“My Morning Routine” – A Skald’s Life – Foundational Virtues

Happy Tyr’s Day

Journal Entry:

My daily routine is shit these days.  I hate the holidays and I need more things to be habits rather than struggles. This is why I added a week to specifically discuss routine because it is the key to a better future.  Life has a way of passing and how we control what happens to our time and what we spend our time on is important.  For me, this is particularly true.

My morning routine is pretty messed up at times.  It is simply the fact that I need to spend more time doing other things at this time of year. I really wish I had a job that had a more stable schedule as this would help all my routines but the morning routine is simply a matter of me getting up and doing what needs to be done. Not just that but what needs to be done in terms of keeping myself balanced emotionally and that starts with meditation.  Something this last month I have struggled with.

I think this stems from my atheism.  Meditation seems too ‘spiritual’ even though I know it has psychological benefits that have nothing to do with divine anything.  It can feel like my old religious past and that is something I find distasteful anymore. But virtue is true regardless of religion and I know when I am meditating regularly, I am more stable emotionally.  This is the part of my morning routine I need to make more consistent and I think that it will require a meditation altar and a consistent form.


Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

My morning routine is probably the thing that develops honor in myself more than any other time.  It is about me finding balance and strength and being prepared for the day.


“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I know of no routine that prepares one for the necessity of courage other than to meditate on courage.  That is definitely why meditation is important.


“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

The reading and writing as part of my daily routine need to be more solid.  Too many things hinge on them.

Higher Virtue: Love:

I recently heard a speaker via YouTube make a simple statement that learning to love oneself is key to everything and that one should take the chance and love yourself first and then the rest will flow out of that.  I couldn’t agree more but my personal struggle has always been to put myself on the back burner for others.  Finding balance here is the key and routine is the process of turning that key.  Of spending time on what is important to me.

Morning Routine:

  1. Stretching / Yoga
  2. Shower, Personal Hygiene, Breakfast, Morning Meds.
  3. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  4. Meditation – 5 min.
  5. Check Communications and Email.
  6. Paper Journal: Create a Daily Log and To-Do List.
  7. Get Dressed for the Day

There is no need to change this.  There is a need to be more consistent in doing it. But that is probably true for all my routines.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.


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