“Morning Routine” – The Rabyd Skald

Happy Thor’s Day!

OK. With the Vision Points created I need to address my Morning and Daily Routines. These are the tools by which progress is made. If it can been done right away that is what the morning routine is all about. So time to look through the list and see if things can be done first thing in the morning to reach these points.

It should be noted that some things i nthe morning routine are habits already that need to be done just to live life. So not everything will be about reaching my vision points. As it turns out most of the morning routine is about exercise, diet and hygene. It also has a lot to do with getting off to a good start intentionally.

Vision Points:

Vision Point : Maintain my YouTube Channel with at least two videos uploaded a week and reach the goal of 100 subscribers.

Vision Point:  Start a New Career by January 2021

Vision Point: Write a Book for Publication by December 31, 2021.

Vision Point: Be Debt Free by December 31, 2022.

Vision Point:: To write 1000 words per day during 2021.

Vision Point: Start regular significant donations to The Clergy Project and FFRF.

Vision Point: To develop and follow a results-focused nutritional plan that results in fat loss, muscle gain or maintenance, and a lower A1c with the result of a body fat percentage of 8% or lower and a normal A1c by December 31, 2021.

Vision Point: Impliment a Progam of Exercice that involves regular Weight Training and Walking.

Vision Point: Find a way to get the whole family together for a few days in. Christmas or some other time in 2021.

Morning Routine:

  1. Stretching / Yoga
  2. Breakfast, Shower, Personal Hygene, Morning Meds
  3. Reveiw Nine NobleVirtues and Vision Points
  4. Meditation – 3 min.
  5. Check Communications and Email.
  6. Paper Journal: Update To-Do List.
  7. Get Dressed for the Day.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Final Form – Foundational Virtues” – A Skald’s Life – Foundational Virtues

Happy Tyr’s Day

Journal Entry:

So it is time to finalize some things for the coming year.  My Journal posts are about keeping me focused on the virtues, principles, goals, bucket list and routines I need to make my life more than it is.  This has also been instrumental in my battle against The Grey. The whole blog really has.  This week it is time to get things in their final form and get moving on my goals for the year.

A few universal things – my bucket list has been revised and the time element has been removed.  The goal under Courage will always have crossing off a certain number of bucket list items each year so that is my time limit point of reference. Old Goals have either been replaced or edited.

Details under each Virtue.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain my YouTube Channel with at least two videos uploaded a week.

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.

The main focus is to develop my new soapbox in my YouTube channel The Rabyd Atheist while at the same time this blog will also continue. My bucket list item here has no timeline anymore but that is OK because it is my first major hike I want to do and so when it happens is no big deal as long as it happens.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross two things off my bucket list by March 31st, 2021.

Bucket List: Go Back to Budapest, Hungary for a vacation.

The issue for the goal every year under Courage will be to cross some things off the bucket list.  Because I did not meet this goal last year it will grow by one. I eventually want the standard number to be two every year with modifications made based on the previous year.  Example: Let’s say that this year I do three. Next year it would be two minus one because of the one over two and so I would only have to do one the next year. This goes the other way too.  My main point is to keep crossing things off the bucket list on a regular yearly basis.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Book by March 31st, 2021

Bucket List: Read 52 books (one per week) in a year.

I just want to write a book and get into the habit of reading here. As bucket list items go it simply means I need to make up a list of 52 books to read and start reading one a week on average. Two habits need to be formed to be a good writer and this is the way.

Higher Virtue: Love:

Time to do stuff for me for a while.  I am heading that direction. Call me selfish if you want but after a lifetime of giving to others at my expense, time to flip the switch and worry about me.

Morning Routine:

  1. Stretching / Yoga
  2. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  3. Meditation – 5 min.
  4. Breakfast, Morning Meds.
  5. Check Communications and Email.
  6. Paper Journal: Update To-Do List.
  7. Shower, Personal Hygiene, Get Dressed for the Day.

This routine gets me ready for every day.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Foundational Goals – Old and New” – A Skald’s Life – Foundational Goals

Happy Tyr’s Day

Journal Entry:

My foundational goals have been the least successful.  I did ain’t an my daily blog streak but getting something off the bucket list and getting my non-fiction book finished did not pan out. 1-2 record here but I have learned a few things as well. Basically, I need one new goal and I need to edit the other two to provide for a better chance of success.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

New Goal: Maintain my YouTube Channel with at least two videos uploaded a week.

I am using another platform in addition to the blog to move forward with developing and honorable stance toward life. This has given me a pulpit and by this time next year, I want to look back a YouTube channel that is full of videos.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

Edited Goal: Cross two things off my bucket list by March 31st, 2021.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

Edited Goal: To Write a Book by March 31st, 2021

The goal is to simply write a book. Period.

Higher Virtue: Love:

I struggle with love right now simply because I define it so differently now and I realize the loving myself is not only OK but the most important thing.

Morning Routine:

  1. Stretching / Yoga
  2. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  3. Meditation – 5 min.
  4. Check Communications and Email.
  5. Paper Journal: Update To-Do List.
  6. Shower, Personal Hygiene, Get Dressed for the Day
  7. Breakfast, Morning Meds.
  8. Rest Days – Morning Walk (weather permitting)

I am going back to working out after work, the moment the COVID-19 thing is done.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Nine Principle Axes – Part 1” – A Skald’s Life – Foundational Virtues

Happy Tyr’s Day

Journal Entry:

My Principles are active, not passive.  It might be said virtues can be both but I deliberately designed my principles attached to each virtue to make the virtue go to work.  To turn it into an active power rather than a passive idea that does nothing.

In the art of foundational virtues, this is important as something like truth and honor does have a passive strength, but that, in my opinion, is built by active pursuit which requires active principles to guide them. my principles are like axes to the virtues’ shields. One protects and the other attacks.  That is what makes these one-two combination work.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

I struggle with honor as far as actively seeking that feeling of well-being for myself.  As I consider my goals for the future I need to look more actively at this and try to order my goals accordingly.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I am having to an easier time with courage and acting with courage,  I just hesitate with certain issues and events I am trying to do.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

I have become more of n advocate for various things that interest me.  The Rabyd Atheist has not only been a good YouTube channel for me but a new pulpit for things I consider true. I am definitely turning into more of an active truth presenter.

Higher Virtue: Love:

Loving myself has become a central issue in all this.

Morning Routine:

  1. Stretching / Yoga
  2. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  3. Meditation – 5 min.
  4. Check Communications and Email.
  5. Paper Journal: Update To-Do List.
  6. Work Days: Dress in Gym Clothes: Go to Gym – Weightlifting / Exercise
  7. Shower, Personal Hygiene, Get Dressed for the Day
  8. Breakfast, Morning Meds.
  9. Rest Days – Morning Walk (weather permitting)

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Nine Shields – Part 1” – A Skald’s Life – Foundational Virtues

Happy Tyr’s Day

Journal Entry:

In the next five weeks, I will be reconsidering the nine noble virtues, the principles that guild my practice of them. my goals, my bucket list, and my routines. This will all end at the end of March which then will be the restart for my 52nd. yar of life. March 18th is my birthday so at that point I will be looking at what is next.

I want to look at the Nine Noble Virtues as my nine shields that protect my life this time around.  Nine Virtues; Nine Shields. All of them protect various aspects of my life when exercised effectively. Once protected then I am free to move forward.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

Honor remains the most difficult virtue for me. I still struggle wot find some value in my life at times. So many things and people  I want in it are missing. I have struggles finding my way sometimes when it comes to honor. I suppose there are moments in life where I  feel honored.  I just wish that more times I felt that coming from within than without. I know that this would protect me from my most dangerous enemy – myself.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I can see the shield fo courage in the corner. I know what I need to do and it means taking that shield up and moving forward. I just struggle with getting up and going once more into the fight again. It’s a good shield but it means nothing unless I use it.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

Truth is my favorite shield but it is also a bugger to carry.  You want to put it down all the time because it can be so heavy. Yet nothing protects one better than the truth.

Higher Virtue: Love:

I wrote on love yesterday and used up most of my emotional capacity on it then.

Morning Routine:

  1. Stretching / Yoga
  2. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  3. Meditation – 5 min.
  4. Check Communications and Email.
  5. Paper Journal: Update To-Do List.
  6. Work Days: Dress in Gym Clothes: Go to Gym – Weightlifting / Exercise
  7. Shower, Personal Hygiene, Get Dressed for the Day
  8. Breakfast, Morning Meds.
  9. Rest Days – Morning Walk (weather permitting)

Solid.  I need to do it more.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Last Week of Open Discussion – Part 1” – A Skald’s Life – Foundational Virtues

Happy Tyr’s Day

Journal Entry:

Wow. Amazing sometimes how an image will trigger shit.  This microphone image, for instance, triggers a time where one of my old now-deleted blogs was my forum and it was probably my most popular blog, mostly because it was so raw. The Rabyd Microphone will live in my memory as a time where I was hurting very badly and let everyone know it. I seem better now, but at the same time, I have toned it down a bit which means I keep some things in, which is not good. Something I am going to write on for tomorrow’s Odin’s Eye.

Looking at the calendar, I want to time my routine discussion for the last full week of March before I launch some new goals and change some of my bucket lists. Because of this, I have this week as more of an open discussion on what the changes might be before I begin the more detailed ones starting next week.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

I see no need to change the virtue or its principle here.  That has never been the struggle with honor.  Honor itself is a struggle of high difficulty all its own. it is having that feeling of value in yourself and recognizing it in others that is the challenge.  This has always been about being honorable by habit.

My goal here was to blog each day for a whole year with the desire that the blog would be an honorable expression of my life and goal achieved but now I continue the streak and we passed 500 days a long time ago. Now, I look for a goal that allows me to start honoring my commitments to myself. So now the issue is moving from being a blogger to a committed writer.  This is a commitment I want to honor to myself. What that goal will specifically be I don’t know quite yet, but it will involve honoring myself by being committed to being what I want to be.

The bucket list item will remain as it is.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

Honestly, I don’t see any changes here at all.  I want to keep the crossing one thing off my bucket list every year thing anyway and it is a goal that reflects courage.  The only question I have for next year is whether to up the stakes and make it crossing off two things instead of one.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

Once again the Virtue and the Principle are solid.  The goal is probably the one that will not happen because I really need to change this to reflect more of a writing habit than a specific end goal.  Or that the end goal is to have a habit of writing.  if I focus both my goals in Honor and Truth to this end I might see better results.  The bucket list item is already behind by a few books because I have trouble with my routines.  Not that they are bad routines or take a long time.  It is just right now my battle with my depression triggers is a losing one.

Higher Virtue: Love:

I know what I need to do right now, my depression is keeping me from doing it because I am once again in this battle between doing what is best for myself and what will not hurt others. I don’t like hurting others because it depresses me, but if I don’t act soon in love toward myself, that will continue to depress me.  The solution is to make the decision to love me and then walk through the emotions of others because that is the quickest and easiest way to feeling better overall.  I just hesitate every goddam time. I don’t like making others uncomfortable. I feel that shit and I don’t want to feel it.  But I also don’t like feeling like shit because I am not doing what I want to do either. One of these has to give or the problem will continue.

Morning Routine:

  1. Stretching / Yoga
  2. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  3. Meditation – 5 min.
  4. Check Communications and Email.
  5. Paper Journal: Update To-Do List.
  6. Work Days: Dress in Gym Clothes: Go to Gym – Weightlifting / Exercise
  7. Shower, Personal Hygiene, Get Dressed for the Day
  8. Breakfast, Morning Meds.
  9. Rest Days – Morning Walk (weather permitting)

Like I said – this routine is good and would help me battle my depression. I just need more of the Virtue of Discipline in my life. right now and get past my feeling on it.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Everyday Discipline” – A Skald’s Life- Foundational Virtues

Happy Tyr’s Day

Journal Entry:

This week I am both talking about my Routines and trying to get back on track with them starting with my Morning Routine which represents the daily discipline of my life.  The every day self-discipline of taking control of some basic things including my thoughts and feelings is what I am doing here.

What you see mostly with my morning routine is taking control of my thoughts and feelings and learning to control what I  feel and think.  There is also the basic physical discipline of stretching to wake up my body.  It’s organizing my day in my head and then beginning to execute that plan in my life.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

I have a real love-hate relationship with honor these days, there are places where honor is present in my life and others where I would just soon challenge certain people to a good old fashion Viking duel to settle the question.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I would say that the most likely candidate for my bucket list item here remains to get my tattoo which crosses off a goal and a bucket list item at the same time.  recently I engaged my courage with work and I think it paid off.  I will probably know for sure by the next ‘A Skald’s Life’ post.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

I need to catch up on my reading of books and probably this means a few novels because they go faster for me. non-ficiton books take longer because I try to think through them while I read them. Writing the non-fiction book is going to require some work as I keep shifting from one idea to another. I think my Youtube channel has become the living expression of the principle here.

Higher Virtue: Love:

I hate it when to love means you have to make choices of priority in that love.  I have to love myself first.  This has become clear if I want to be happy. This means other relationships do have a priority order but at the top is me and it has to be me.

Morning Routine:

  1. Stretching / Yoga
  2. Shower, Personal Hygiene, Breakfast, Morning Meds.
  3. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  4. Meditation – 5 min.
  5. Check Communications and Email.
  6. Paper Journal: Update To-Do List.
  7. Get Dressed for the Day

The routine works when it is done.  I have a problem being consistent with it and I am thinking that tomorrow I will start working on it and it alone for a couple days until the next A Skald’s  Life.  The issue is I want this to be a habit.  The habit of being my thoughts under my mastery.  This is going to take some months of being consistent to do this. This needs to be the focus in the coming year.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Wayfarer’s Wells – Part 1” – A Skald’s Life – Foundational Virtues.

Happy Tyr’s Day

Journal Entry:

In searching for an analogy of the purpose of my bucket list items I would say the idea of places on a path that stops at a well where you get to stop, get a good long drink of life and can sit down and pause and reflect on how great life is.   They become these way rest points for the wayfarer’s weary feet.

Under the foundational virtues, the bucket list items are much more about journies – two literal and one of the mind. The issue of be ing a traveler of life comes I up and this is very important to me as I now believe this is the only life I get, so I want to live it to the fullest. At the end of it, I want there to still be my sights on the wayfarer’s wells up ahead.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

This is my major hiking trip goal.  I want to do this as my first test of whether or not. I can be a true hiker at that point. it is something I want to do and enjoy.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I went to Budapest in 2011 with my daughter.  I never really had time to explore the city, but it remains the only city so far I have been in that I enjoyed. I want to return, absorb as much of the culture as I can.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

This is a journey of the mind I want to take this year.  I sued to love reading but school kind fo ruined that which it always does temporarily.  But I feel those juices flowing again and there is so much new to absorb and read so.  I would also lek to be able to say – ‘yep read one book a week for a whole year.

Higher Virtue: Love:

Love for self comes up again.  I know it is winter and depression is a little harder to control in the cold and clouds right now, but it is more than that. There is so much I want to do and not a lot of time left when you really think about it in relation to my age and even though my health is good, I don’t want to take that for granted.  If I am going to love myself I need to start taking steps to make these things happen at a higher level. I am starting to feel stuck and that from a self-love point of view is not good.

Morning Routine:

  1. Stretching / Yoga
  2. Shower, Personal Hygiene, Breakfast, Morning Meds.
  3. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  4. Meditation – 5 min.
  5. Check Communications and Email.
  6. Paper Journal: Update To-Do List.
  7. Get Dressed for the Day

I find the yoga/stretching with meditation time to be enjoyable. I wish however it was a true habit and I need to work on that.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Two Foundational Goals” – A Skald’s Life – Foundational Virtues

Happy Tyr’s Day

Journal Entry:

My rotation leads me to the week’s discussion of my goals and the two left in the Foundational Virtues are both important to me emotionally as well as practically.  Overall I have five out of my nine goals for my 51st-year of life left. The deadline is March 31st.

The first is to cross something off my bucket list under Courage and it is quite likely this will be the goal under the bucket list every single year. The idea is to always be making progress on my bucket list as a motivation.  The most likely candidate for this is getting my tattoo. I actually could do this with my tax return depending on how much it is.  I was hoping to have a better paying job to do this but if not then some money spent on my first tattoo.

The other goal is to finish the manuscript for one of my non-fiction books. No lie, this going to be a challenge now as mostly I find myself getting bored with one project and switching to another.  If I am going to finish this one I am going to have to bear down and finish one thing at the exclusion of writing on the others.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

This blog actually has continued every day without fail since October 1st of last year. The streak is up to 478 days with this post.   A goal that has turned into a genuine habit.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I read spoke at length about this goal but I would add here this is one of those very important goals.  Emotionally very important as it will mark a change from my old life to my new and burning the bridge at last.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

As a writer, this goal is emotionally important as well.  I have written a novel although it is too awful for publication without some major reworking of it.  What I haven’t done is write a non-fiction book and that needs to be conquered simply from an emotional ‘I can do this’ point of view.

Higher Virtue: Love:

The love for myself is both these goals. Emotionally it marks me caring more about what I want than what others think and feel.  I need to cross this bridge very badly for my own self-love’s sake.  I need to cross it and then burn it behind me.

Morning Routine:

  1. Stretching / Yoga
  2. Shower, Personal Hygiene, Breakfast, Morning Meds.
  3. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  4. Meditation – 5 min.
  5. Check Communications and Email.
  6. Paper Journal: Update To-Do List.
  7. Get Dressed for the Day

Like this, it just needs to be more consistent.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Principles – Moving Theory to Action” – A Skald’s Life – Foundational Virtues

Happy Tyr’s Day

Journal Entry:

Virtues are good and all but they mean nothing if they are not put into practice.  To help facilitate this I added principles that are designed to take the noble language of each principle and boil it down to a simple statement of active action.  Once every five weeks, I go through them to check myself against the trap of having noble virtues but doing nothing to put them into practice.

The foundational principles are simple but in truth like all simple things harder to master. This is where feelings become more than feelings becoming passions.  Those passions move me from thought to action.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

Of all my principles this one keeps me looking to the future to that day when I look in the mirror and see an honorable man. It also causes me to evaluate people in the light of honorable things rather than the superficial looking at jsut what they do for me. What people say and do is not the truth, but the patterns of behavior and life that lead to honor is what I  look for now. I suppose it is one thing about my trust issues that have caused me to grow in a positive direction.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

This probably the most constant principle I deal with every single day.  The constant evaluation of what is the bravest thing to do and when to do it. It is the principle that motivates most of the others.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

I guess the shift in principle is to move from admiring truth and seeking it to its proclamation.  To this end, I have started a Youtube channel.  I guess I miss having a pulpit and so I made one.  You can check it out at – The Rabyd Atheist

Higher Virtue: Love:

Love of self and others is an active thing.  Love has a lot of parts of speech but my principles take it from being a noun that I talk about to being a verb that I act on.

Morning Routine:

  1. Stretching / Yoga
  2. Shower, Personal Hygiene, Breakfast, Morning Meds.
  3. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  4. Meditation – 5 min.
  5. Check Communications and Email.
  6. Paper Journal: Update To-Do List.
  7. Get Dressed for the Day

This actually can be done very quickly and has stabilized my mornings and gets my head into a better frame of mind.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!