A Skald’s Life – Self Virtues – October to December 2019

“Stronger” – A Skald’s Life – Self Virtues

“Nutrition and Weightlifting Notes” – A Skald’s Life – Self Virtues

“Getting Ripped” – A Skald’s Life – Self Virtues

“A Simple but Important Commitment” – A Skald’s Life – Self Virtues

“Forging the New Me” – A Skald’s Life – Self Virtues

“Rebel Self” – A Skald’s Life – Self Virtues

“Redefining Fidelity” – A Skald’s Life – Self Virtues

“Fidelity as a Gift” – A Skald’s Life – Self Virtues

“Caveman Lifestyle” – A Skald’s Life – Self Virtues

“Holiday Nutrition” -A Skald’s Life – Self Virtues

“Rest Day Routine” – A Skald’s Life – Self Virtues