Fatigue and Sleep Pattern Changes

Happy Sol’s Day!!!

It was inevitable at some point that The Grey would make an appearance. This is what makes anyone who fights depression, win or lose, a little braver than most in my opinion. In my case the triggers are things like 1) returning to an old job and finding it feeling worse than it was before. 2) A nagging feeling of being a failure in teaching, even though I left for some very good reasons. 3) After visiting the apartment I had in mind, I now have some misgivings.

The misgivings about the apartment are the fact I will be dealing with some very religious folks who are the caretaker as they are a pastor and his wife. They were also people I knew by reputation when I was a pastor. The worst kind of fundamentalists in my opinion. Nice people but the world is one way to them to the point they can’t see other possibilities. The apartment is also bigger than I wanted. It could be a two bedroom with how big the living area is and with two big bay windows to cover heating is going to be murder. . If I have to pay the utilities for this, the expenses are going to be larger than I want. The real problem though is finding a place to live in this market. So I think this is the first feeling of a setback I have had since coming home to Michigan. That said, I might still take it because a lot of other plans depend on having my own space. It’s the weighing of options that is depressing me because I could live in a tent for a lot cheaper but it is too cold for that in Michigan right now.

Combine this with moving back to the third shift and the problems of switching to that sleep pattern and I am having some depression – yep. I am tired a lot more than I expected. I don’t need a lot of sleep but its shifting patterns mean sleep comes in short three-hour bursts at times. Not good.

So need to find new solutions and that means pulling my coat around myself a little tighter and pushing through and finding a way.

To-Do List 1-28-23:

  1. Visit to see my possible new apartment. – I have my misgivings if this is going to be a good solution.
  2. Generate novel ideas – brainstorm – only one novel idea comes to the surface and it involves a modern fantasy. It also involves being very adult. It also involves expressing feelings long buried, but I think it is time.
  3. List for YouTube Channel construction. – I have my list now it is time to execute. I have set my start date back because of my job to next weekend Feb 4th. Need to write an opening video outline at some point. I also need to find where I am going to record. The apartment thing had been my answer to this, but now I need something different.

To-Do List: 1-29-23:

  1. Go back to bed at 8am ( I am writing this at 5am) – this is the final effort to get some sleep at the right time.
  2. I need to write a workout plan for a five-day rotation. I really hope it gets warmer by March – I need to start walking again.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

Work Routine – How to Make Work Easier

Happy Sol’s Day!

This Last Year I found myself teaching full-time for the first time. With any job I’ve ever had, I have looked for a routine. That’s because Routines build basic skills that once mastered can really save you a lot of time on the job. I need to focus more on teaching and less on the admin so I work to do things admin-related in particular as a routine. I would say I cut down my time to about half when I started.

Mostly though work is at work and home discipline is separate. I do as much as possible at work when it is work-related. Having a salary kind of makes it works whenever and wherever but I feel that work is done at work and that makes my happy home happy.

Next year, I have a lot to do in regard to classroom discipline but my Admin skills are good. I actually think it will be a much better year next year. What will make it easier is routine.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

“Taking a Deep Breath” – A Skald’s Life – Business Virtues

Happy Thor’s Day! 

Journal Entry:

Probably this week could be summed up with the simple act of taking a deep breath before the plunge of getting going. On the one hand, I feel anxious (the good kind) when it comes to my business virtues and that would normally make my vision of the future distorted but a simple deep breath, hold it and then breathe out might be all i need right now.

Self-Reliance:

“Self-Reliance is the spirit of independence, which is achieved when each person is their own master and no one else’s’ .”

Principle: To walk in the spirit of independence by being my own master and no one else’s

Goal:  To find and engage a new career path that puts my new degree to work.

Bucket List: To be a published author of at least five books.

I like what I am doing here.  My career as a writer needs to become primary, but I feel my secondary career is a good compliment. The main goal of being financially independent is still in front of me.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with the enjoyment of work itself.

Goal: To write 1000 words per day for a year.

Bucket List: Write A Novel and Get it Published.

I like any work but I am working toward enjoying what I do as well.  I find that what I now need is a greater challenge.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: To share out of my abundance to help people where I can with their life’s journey.

Goal: To begin regular significant donations to The Clergy Project as a way of paying them back.

Bucket List: To own my own home.

Just to want to give back to a group here who has done so much for me. Far more in the last year than all my churches combined ever did.

Higher Virtue – Justice:

Time to do right by myself, time to make it work for me.

Work Day Routine:

  1. Morning Routine
  2. Workout – Gym/Walking after work.
  3. Wife: Communication / Cuddle Time
  4. Reading – 1/7th of a book
  5. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  6. Writing: 1000 words/day.
  7. Training – 2 hours.
  8. Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
  9. Check Communications and Email after 4 pm but before 6 pm.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Viking Philosophy – Part 5 – Keep Your Camp in Order” – The Pagan Pulpit

Happy Sol’s Day!

Announcements:

We don’t pray here – we figure God, the gods, goddesses, or whatever powers that be (if any) either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not given to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never sees a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

Theme Song: “Viking March”

Meditation:

 

Image may contain: 1 person, possible text that says 'If you don't fit in, then you are probably doing something right.'

Text:

Sermon: ‘Viking Philosophy – Part 4 – Keep Your Camp in Order.’

Perhaps some would say this applies only to camping but if one takes into account the fact that Vikings often would set up camps in a an area for months, then it becomes more about taking care of CAMP, as in wherever you are camping your ass at the time. There is also more here than tents and fires.

  1. Keep Things Tidy and Organized – Clean and organized is beneficial in all circumstances.  It always you find things quickly and if you need to pick up and move quickly, it is far easier.
  2. Arrange Enjoyable Activities Which Strengthen the Group – People need to be kept in order too but in a different way.  The more important thing is that during the time in camp the activities build morale and strengthen the group.
  3. Make Sure Everybody Does Useful Work – There is nothing worse in a camping situation than someone who is lazy.  Almost as bad, is someone who does things but they are useless to anybody.
  4. Consult All Members of the Group for Advice – Never leave anyone out and make sure all advice is heard.  Everyone has their perspective nad sees and hears things you do not as a leader. If everyone is consulted, then it gets easier to make things work and people will cooperate more.

Parting Thought:

Image may contain: 1 person, beard, possible text that says 'I TALK I SMILE I LAUGH TOO BUT BE CAREFUL WHEN I'M LEN'

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Business Goals – Old and New” – A Skald’s Life – Business Virtues

Happy Thor’s Day! 

Journal Entry:

The Business area of my virtues was the most successful when it regards the goals I had this past year. I found a better paying job, finished my degree and found a support group.  3-0.  That’s 4-2 overall which I will take at this point.

The issue for the future is to find goals that move forward with my life beyond faith, building long life and prosperity doing things I enjoy.  I want to build on my success so far and take it to another level.

Self-Reliance:

“Self-Reliance is the spirit of independence, which is achieved when each person is their own master and no one else’s’ .”

Principle: To walk in the spirit of independence by being my own master and no one else’s

Goal:  Find a new, better paying job by March 2020.

Bucket List: To be a published author of at least five books by March 2029

New Goal: To find and engage a new career path that puts my new degree to work.

I went to school for a reason and I need that to work for me in the area of a new career. I ave actually started something that should fulfill this goal but I am keeping it close to the vest for now.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with the enjoyment of work itself.

Goal: Finalize last requirements for my degree – Internship by May 2019 – May 2019 (achieved)

Bucket List: Write A Novel and Get it Published by March 2022.

New Goal: To write 1000 words per day for a year.

Working on my writing career here by being industrious in my efforts to keep up a good word count for the whole Year.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: To share out of my abundance to help people where I can with their life’s journey.

GoalBy March 31st of 2020, to be the leader/participant in a group of some kind.  (Goal Achieved

Bucket List: To own my own home by March 2024.

New Goal: To begin regular significant donations to The Clergy Project as a way of paying them back.

I want to help the other faith wayfarers of the world and this seems to be the best way.

Higher Virtue – Justice:

To move forward with my career of being a writer, the support career and being an advocate for those who leave the faith has become something I feel is about being just to myself.

Work Day Routine:

  1. Morning Routine
  2. Workout – Gym after work.
  3. Wife: Communication / Cuddle Time
  4. Reading – 1/7th of a book
  5. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  6. Writing: 1000 words/day.
  7. Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
  8. Check Communications and Email after 4 pm but before 6 pm.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Viking Philosophy – Part 4 – Be a Good Merchant” – The Pagan Pulpit

Happy Sol’s Day!

Announcements:

We don’t pray here – we figure God, the gods, goddesses, or whatever powers that be (if any) either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not given to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never sees a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

Theme Song: Trobar de Morte – ‘Summoning The Gods’

Meditation:

Image may contain: 1 person, meme and beard, possible text that says 'NEVER INTERRUPT WITCH/VOLVA YOUR ENEMY NORSE OHATHE WHILE THEY ARE MAKING A MISTAKE'

 

Text:

Sermon: ‘Viking Philosophy – Part 3 – Be a Good Merchant’

One of the unknown historical things about the Vikings is that they were good traders. Most see the Vikings as raiders but their main long term objective was trade routes. Now the Vikings if they seemed to have shortcoming militarily it was siege\ing cities so the better strategy was to threaten economic warfare but then offer trade as an alternative to war.  Sometimes it was simple once the Vikings colonized they traded with the new colony. In any case, being a good merchant was part fo the game of being a Viking.

  1. Finding Out What the Market Needs – selling means filling a need.  You can try to sell ice and snow to Eskimos all you want but they don’t need them.
  2. Do Not Promise What You Cannot Keep – No one will do business with a person who can not deliver on their promises.  The great correcting force of the market is if you sell shit people will stop buying it and if you don’t deliver – same.
  3. Do Not Demand Overpayment – Make sure your prices are affordable and you will get long term business.
  4. Arrange Things So You Can Return – The long term is the focus in the end.  Being able to do business and keep doing it repeatedly. This is why being honorable and truthful leads to self-reliance.

Parting Thought:

Image may contain: 1 person, possible text that says 'Nordic Bloo Love all. Trust few. Everything's real but not everyone's true.'

 

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Nine Principle Axes – Part 2” – A Skald’s Life – Business Virtues

Happy Thor’s Day! 

Journal Entry:

My principles here have given me the most success so far. This year has seen me cross off all three of my goals in this area and it is very much about following my principles here.  Turning thought into actions has definitely happened here most of all.

These axes definitely struck true this year.

Self-Reliance:

“Self-Reliance is the spirit of independence, which is achieved when each person is their own master and no one else’s’ .”

Principle: To walk in the spirit of independence by being my own master and no one else’s

Goal:  Find a new, better paying job by March 2020.

Bucket List: To be a published author of at least five books by March 2029

The White Knight, the lotto, the bailout are not coming so you better get up and move your own ass to make things happen.  To do this means walking in independence and being your own master – own no one, have no one owe you.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with the enjoyment of work itself.

Goal: Finalize last requirements for my degree – Internship by May 2019 – May 2019 (achieved)

Bucket List: Write A Novel and Get it Published by March 2022.

I enjoy working for its own sake and this has paid some dividends in life. Now the goal is to find work I enjoy as well.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: To share out of my abundance to help people where I can with their life’s journey.

Goal: By March 31st of 2020, to be the leader/participant in a group of some kind.  (Goal Achieved

Bucket List: To own my own home by March 2024.

Being compassionate to those in need is basic humanity.  Working hard and being independent is not just a goal for yourself but also should be a goal to teach others around you.

Higher Virtue – Justice:

Being fair mostly to myself these days is the main focus. it now what I want to do so now is the time to embrace it.

Work Day Routine:

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Reading – 1/7th of a book
  4. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  5. Writing: 1000 words/day.
  6. Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
  7. Check Communications and Email after 4 pm but before 6 pm.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Nine Shields – Part 2” – A Skald’s Life – Business Virtues

Happy Thor’s Day! 

Journal Entry:

In the areas of protection of my life, the business virtues protect my prosperity more than any other thing.  Mainly, they don’t allow me to fall into the trap of think that someone else is responsible for my prosperity.  That belongs to me.  It is these virtues that allow me to take responsibility for myself and pursuing prosperity.

I am not looking to be rich by following these virtues I am simply seeking to be self-reliant, industrious and hospitable.  It is these virtues that lead to the prosperity I am looking for.

Self-Reliance:

“Self-Reliance is the spirit of independence, which is achieved when each person is their own master and no one else’s’ .”

Principle: To walk in the spirit of independence by being my own master and no one else’s

Goal:  Find a new, better paying job by March 2020.

Bucket List: To be a published author of at least five books by March 2029

To be my own master and no one else’s’ requires vigilance.  Mostly it requires I watch who has control fo my time.  if it isn’t me, then there is a problem. Self- reliance means my time and money are spent as I see fit into according to someone else’s desires.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with the enjoyment of work itself.

Goal: Finalize last requirements for my degree – Internship by May 2019 – May 2019 (achieved)

Bucket List: Write A Novel and Get it Published by March 2022.

Working hard and being efficient are things I now value.  One allows me to build what I want and the other saves me time, the most precious commodity. Being efficient means more time and energy spent on other things and not getting bogged down on things that don’t matter as much to me and steal my time and resources.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: To share out of my abundance to help people where I can with their life’s journey.

Goal: By March 31st of 2020, to be the leader/participant in a group of some kind.  (Goal Achieved

Bucket List: To own my own home by March 2024.

Prosperity is not to be selfish and that requires the virtue of hospitality. It is ultimately this virtue that leads us to more prosperity as we work voluntarily together.

Higher Virtue – Justice:

True justice is found in living free and letting others do the same. You won’t find justice in controlling others only injustice and manipulation, Learning to let people be free is hard at times but it is the only true way to freedom for yourself.

Work Day Routine:

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Reading – 1/7th of a book
  4. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  5. Writing: 1000 words/day.
  6. Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
  7. Check Communications and Email after 4 pm but before 6 pm.

I need to get better at these routines in general.  I know the Grey is present because I have the hardest time with these right now.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Last Week of Open Discussion – Part 2” – A Skald’s Life – Business Virtues

Happy Thor’s Day! 

Journal Entry:

Looking at my business area the real need is for a whole new set of goals. I really knocked it out of the park here and that means really looking into what I am going to do next month as far as where I want my next year to go. This is now building on past successes and that is good, but where I want things to go from here is a good starting point for goals.

Mostly I need a new career that fits me better.  management in business is Ok, but I prefer teaching and being an instructor. Also, my writing career needs to really start working – literally.  The habits of a writer are not just part of my foundational makeup but my business one as well. It may even branch into self as well as discipline is a part of it.

Self-Reliance:

“Self-Reliance is the spirit of independence, which is achieved when each person is their own master and no one else’s’ .”

Principle: To walk in the spirit of independence by being my own master and no one else’s

Goal:  Find a new, better paying job by March 2020.

Bucket List: To be a published author of at least five books by March 2029

I need to know what my secondary support career is going to be and I think it lays in the area od being a teacher/professor so I think the first step is heading down that road. I don’t have problems with the virtue or principle here.  The issue is the goal needs to reflect this new career. The bucket list item already reflects my first career choice of being a writer so that is good.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with the enjoyment of work itself.

Goal: Finalize last requirements for my degree – Internship by May 2019 – May 2019 (achieved)

Bucket List: Write A Novel and Get it Published by March 2022.

Once again the virtue, principle and bucket list items are good.  The bucket list item definitely reflects the writer aspect of my life so the goal should reflect perhaps the other aspect of my life, that of being a teacher.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: To share out of my abundance to help people where I can with their life’s journey.

GoalBy March 31st of 2020, to be the leader/participant in a group of some kind.  (Goal Achieved

Bucket List: To own my own home by March 2024.

Principle and virtue – good.  Bucket list reflects a time where I know I will have a place to call home that I have built. The goal here should reflect being a supporter of causes I believe in and like I said last week, I think being able to support the Clergy project regularly is a good goal.

Higher Virtue – Justice:

The main thing right now for all of this is being jsut and fair to myself.  That means doing something for the direction of my life and not feeling guilty about it if it makes me happy but might make others uncomfortable.

Work Day Routine:

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Reading – 1/7th of a book
  4. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  5. Writing: 1000 words/day.
  6. Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
  7. Check Communications and Email after 4 pm but before 6 pm.

Once again routine is now a matter of discipline, not having a good routine to follow.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Revising My Routines” – A Skald’s Life – Self Virtues

Happy Sif’s Day. 

Journal Entry:

Sometimes life forces change and with my routines, a new job with a new schedule is going to force some changes in my routines.  Other changes were already being thought about because if I put things in front of other things that are more habit then I tend to do that and the thing that is a habit as well.  The idea is that in particular by putting my daily reading before writing on for my Blog, the reading will get done as will the blog.  It’s an experiment that happens to work for me.

The other change is now the daily word count for writing will be 1000 words until I get consistent with that and then I will raise the word count upwards as things get easier. I need to jsut be doing it every day and then expanding it to the point fo maximizing the word count without exhausting myself as a writer or person.  Blogging itself has to actually be done in such a way that I am two days ahead fo myself.  revising the psot for the next day and writing the one for the day after that.

The Morning. Work and Rest Routines have worked far better than any other method I have used.  The difference now is creating an option on the morning routine for exercise at the gym on workdays and taking a morning walk on rest days.  Moving from 3/4 time to full time means five workdays and 2 rest days on average per week.  My daily schedule as a department manager also changes from 4am to 1pm to 6 am to 3 pm.

After consideration of all these factors, the routines I have been following are revised as follows:

Morning Routine:

  1. Stretching / Yoga
  2. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  3. Meditation – 5 min.
  4. Check Communications and Email.
  5. Paper Journal: Update To-Do List.
  6. Work Days: Dress in Gym Clothes: Go to Gym – Weightlifting / Exercise
  7. Shower, Personal Hygiene, Get Dressed for the Day
  8. Breakfast, Morning Meds.
  9. Rest Days – Morning Walk (weather permitting)

Work Day Routine:

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Reading – 1/7th of a book
  4. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  5. Writing: 1000 words/day.
  6. Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
  7. Check Communications and Email after 4 pm but before 6 pm.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Reading – 1/7th of a book
  4. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  5. Cleaning – varies but one room of the apartment at least.
  6. Writing – 1000 Words

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

Discipline and Routine go hand in hand,  Most of the whole issue of my routines is about living the Virtue of Discipline.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

The real trick at this point it to persevere in my routines. That every failure in them; not only do I get up from, but that learn from those failures so I have them less often.

Fidelity:

“Fidelity is the will to be loyal to one’s moral philosophy, to one’s family, one’s friends, and most important to one’s self, and loyalty to one’s friends is valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

I need to perceive of following these routines as being faithful to myself.  Being Loyal to myself involves achieving my goals and seeing items checked off the bucket list.  Routine and Fidelity to myself need to be a part of my mediation for a while until it becomes a constant thought and later a habit.

Higher Virtue – Wisdom:

Wisdom is always an application thing.  In this case, I have a lot of experience now in revising my routines as the situation calls for it.  This was not catastrophic change and I think they might actually help out much better. Long term it might reveal the wisdom of making exercise a part of my morning routine regardless of schedule.  24-hour access gyms are good for that.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Reading – 1/7th of a book
  4. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  5. Cleaning – varies but one room of the apartment at least.
  6. Writing – 1000 Words

New and revised, like all the rest – next week will be a good test for all of them.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 6

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
  4. Maintain a daily blog streak of one post per day for an entire year (365 days).
  5. By March 31st of 2020, to be the leader/participant in a group of some kind.
  6. Find a new, better paying job by March 2020.

Bucket List Items Achieved: 0

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!