Happy Sif’s Day.
Not going to write too long here as my goals for Self are much the same but the differences are based more on focusing on results.
“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”
Principle: Apply discipline to every aspect of life that it can be applied.
Goal: To develop and follow a results-focused nutritional plan that results in fat loss, muscle gain or maintenance, and a lower A1c.
Bucket List: Do a rebellious act that most Christians would not approve of.
I need a nutritional plan that simply works to d the three main things of fat loss, muscle gain, and sugar control.
“Perseverance is the ability to stand up and return from defeat and failure”
Principle: Keep getting up after every defeat or failure.
Goal: To engage in stretching every day, to follow a practical strength-building program nad to walk 5k three times a week baring weather.
Bucket List: To get a tattoo.
Training is still the same three-fold thing, just more structured.
“Fidelity is the will to be loyal to one’s moral philosophy, to one’s family, one’s friends, and most important to one’s self, and loyalty to one’s friends is valued as highly as loyalty to one’s family.”
Principle: Be loyal to those who have been loyal to me.
Goal: To research my family tree to the point I can create a final copy to present to my family.
Bucket List: Discover all the countries of origin from my genetics and visit them all.
Nothing here except to more fully understand heritage.
Higher Virtue – Wisdom:
Just looking for the wisest course for me now. I can’t really think of too much else.
Rest Day Routine:
- Morning Routine
- Wife: Communication / Cuddle Time
- Reading – 1/7th of a book
- Blogging – Organize, revise, post for the next day. Write a new post for two days out.
- Training – 5 hours.
- Cleaning – varies but one room of the apartment at least.
- Writing – 1000 Words
Goals and Bucket List Items Achieved (Since Summer 2018):
2018-19 – 7 Goals Achieved.
Bucket List Items Achieved: 0
The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.