Perseverance

The Rabyd Skald – The Grey and The Wayfarer – Part 8 – “I’m OK” and What that Means

/ Ed Raby Sr / Leave a comment

Happy Tyr’s Day

I have a Of Wolves and Ravens post in the incubator but I am so focused on the realignment I am doing that I don’t want to rush it and fuck it up have it not be as good as it could be. I will post it next week but this week I have the time and the emotional state where writing The Grey and the Wayfarer’s latest installment.

“I’m OK.”

If anyone has ever dealt with depression or someone who thy love who is depressed; you know this two-word phrase (when people ask how you or they are) is one of the most challenging to decipher.  Sometimes the person is genuinely OK and they are telling you that.  Other times the non-verbal cues would tell you otherwise and you should listen to them and not the words.  Non-verbal communication rarely lies.  If you’re talking on the phone with someone with depression, you really have to rely on tone of voice, losing the non-verbal by not looking at them leaves you in the dark a lot.

There are probably two people in the world right now that will notice a short pause before I answer them when they ask – “How are you?”  That’s because with them, I have made a commitment to be absolutely honest.  That pause is me giving my soul a quick look and asking what the truth is.  If I say “I’m OK” to them, it true.  Everyone else, it’s not that I don’t trust you it’s…..  Well, I hope you understand.

That said, even when I say ‘I’m OK’ and am truthful about it, what does that mean? Well, I am not great.  I am also not depressed.  It’s really a state of emotional functionality.  I am broken but I can function. I can actually do pretty well, it is just I feel at times I am just marking time from one thing to the next.  Just existing.  I feel emotions, but it is a low-level emotion that is a combination at times of sadness/ joy and pain/triumph.  The best way to describe it is that my emotional lights flicker.  It’s like spring or fall between the seasons. It’s like the electrical system of my emotions has a short in it.

Doesn’t mean there is something wrong, but nothing is right either. ‘I’m OK’ is probably the best way to put it.

The cause of this is not so much I am wired wrong.  Probably the opposite actually.  I am highly wired and hard-wired and so like all things complicated – things go wrong easily and frequently:

1) I am emphatic.  I pick up people’s emotions and I find myself feeling what they feel.  You think that is great?  Try being a pastor for twenty years dealing with everyone shit negative emotional states all the time.  It’s drives you to introversion, trust me.

2) I don’t stop thinking.  From the moment I wake up until I go to bed, my mind is working. It’s fine when I have a problem to solve or something to think about.  It’s when I am bored or there is nothing to do that this really begins to lead you down some dark lines of thinking.

3) I have a near photographic memory for verbal conversations.  It’s contextual thankfully. I have to be in the place or similar place the conversation took place most of the time, but if I concentrate hard enough I can still pull it off.  It’s why I am glad I don’t live where I used to live or have to go to the church I used pastor.  Far too painful from the memory flood.  I have a hard enough time meeting people I used to know.  Yeah, that is enough of a trigger.  It’s why I really need a fresh start somewhere else still.

The cause of all this is of course wounds received at my own hand and the hand of others.  This time of year last year, I was forming a very tight relationship with someone.  My fault and hers that we ended up being closer than we should have been. I don’t really blame her or me anymore.  It happened, and assigning blame only really helps those who want to lie to themselves, so they can look themselves in the mirror. Or to look at me or the girl in the face again and still love us. Comforting lies don’t really help though. Just saying. We would all be better off facing the painful truth.

In one sense I look at my scars as the cause of this flickering emotion. Not so much the scars, as I wrote in my poem “The Scar”, but the seeping poison of a bleeding wound behind the scar – internal pain.  But I also know some of the deepest and still internally bleeding wounds were self-inflicted.  The ‘you’ in that poem has a lot of candidates, including myself.

I’m OK and I’m Broken at the same time. I wish there was some magical way to ‘get over it’ like people say at times.  But there isn’t.  I’m OK and I have to be OK with that.  I have to function despite the flicker lights and I do.  I have to for the sake of people I love and care for.  I have to love them when I don’t feel love and I have to love myself as well even when I don’t feel it.  I have to be OK, because sometimes its the best I have.

OK in The Grey,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Skald Tales and Poem – Poem – ‘The Scar’

/ Ed Raby Sr / 1 Comment

Happy Saturn’s Day

“The Scar” by Edward W. Raby, Sr.  

“Time heals all wounds”

“Bullshit” I say

I have been down this road before

I have scars that still bleed inside

 

Internal bleeding of the soul

Seepage of pain within

Toxic soul-blood poisoning

Hidden behind my scars

 

The scar you left on me

Is like all the others

A covered scab

Hiding a slow bleeding wound

 

Another scar

Another badge of survival

The poison blood inside – fuel

The pain inside – motivation

Written by Edward W. Raby, Sr.  on March 15th, 2019.  Edited March 22, 2019

Author’s Commentary:

There are a lot of recent candidates for the ‘you’ in this poem.  Including the one who taught me how to appreciate and ‘enjoy’ writing poems.  In this case the quotes around ‘enjoy’ are probably stronger.  Normally a poem causes me to remember this person with a little twinge of joy and pain. This poem was one I needed to write but didn’t necessarily want to write. Mostly because it was like literally pushing on the scar in question this person had left on me, making it hurt just a little more than just a normal poem. She definitely fits the bill for ‘you’

That said, I think the ‘you’ could be several other candidates over the course of my life.  In any case the poem reflects my understanding that: 1) Scars are an illusion of healing. The wounds they hide never fully heal and often remain toxic and painful.  2) You just have to learn how to turn that toxic and hurtful nature of a wound received into fuel and motivation as you go forward. 3) Lovers and friends who betray or leave give us the most toxic and traumatic scars.  So underneath, no matter how much it looks outwardly you have moved on, they still remain a part of who you are. Even when you would wish it was not so.

Poetically, this was my first attempt in shortening my poetry.  Make the word choice more selective. Learning how to do this is a work in progress for me. As always constructive feedback on my poems is always appreciated.

Thanks for reading them,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Skald Tales and Poems – Poem – ‘The Storm’

/ Ed Raby Sr / Leave a comment

Happy Saturn’s Day

Sorry, once again no Crossing Bifrost this week. I am still reading a lot on Norse Mythology right now and next week I will take on the goddess Frigg.  For this week, it is time I took two poems I have written this month and make them blogging canon. This one will drop now and the second one later this afternoon.

“The Storm” by Edward W. Raby, Sr.:

Wind, grey skies and pouring rain.

The Storm rages in my soul.

Fed by my inner pain.

Will I ever be whole?

 

Lightning flashes

Thunder rolls

I tighten my grip on the staff of my reality

Knowing only the treading of my feet

 

Boots grinding through grey mud

Soaked in sorrow, but my heart closed

Numb to the cold of The Grey

I struggle onward, not daring to feel

 

Lest my tears join the flood

And drown me in the rising tide.

I walk with the hope of seeing sunlight

I walk with the hope of feeling love

 

But right now, I feel nothing

So I will survive.

Soon, the wolf within will rise and howl

The ravens will caw again

 

For I know when the light breaks through.

Then I will howl, caw and laugh,

Once again I have endured The Storm

And I have become stronger

Written by Edward W, Raby, Sr. on March 9th and 10th, 2019. Edited on March 22, 2019

Author’s Commentary:

I guess this poem about depression; and how I take it on, is one of those that is very obvious.  The imagery in part is borrowed from this whole Grey Wayfarer concept.  I draw a lot of inspiration these days from the characters and stories of Norse Mythology. I like these gods – they have dirt under their fingernails and pain of soul.

People do not understand depression that well.  Mine is ‘mild’, if you can call depression mild.  It isn’t about happy or sad with me.  It is about emotional shutdown.  I go into cold-blooded bastard mode so I don’t have to feel sorrow or pain.  The sarcastic asshole is very much a part of both sides of my life, but in The Grey I don’t laugh at my own sarcasm like I do out of it. “No dark sarcasm in the classroom.” Yeah, it gets dark and there is no feeling to it. Outside the grey it more about being playfully affectionate with the people I care about.  Inside it, I am just being a dark fucker trying to survive.

The love-hate relationship with depression is something I tried to deal with the last stanza.  Like or not, when come out of it, I have some of the most creative and wonderful inspired moments.  I feel better, love better and think better in those moments. Some of my best writing has been at these times.

Thanks for reading,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Realigning Perseverance

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

As I look at my life I can say if there is any virtue more natural to me than Perseverance, I don’t know what it is. Getting up off the ground is a skill I have mastered and I must say it is part natural and part encoded into me through four years of high school football.  “Get off the ground”, “Coyotes never quit.” etc. pounded in my every practice and every play. It has become a lifestyle.

I know someday I may fall and not get back up.  That came very close to happening last year. But I winced in pain and stood back up and kept walking.  The Grey Wayfarer was born at that moment and to be honest was born of pure stubborn will to succeed or at least survive.

“Perseverance is the ability to stand up and return from defeat and failure”

It is the best possible definition I can think of.  There are many, but this one just makes it simple and succinct.

Principle: Keep getting up after every defeat or failure.

Yep.  Like this too.  No better way to put it.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

This basically combines two of my previous goals into one goal.  It puts a full package and balanced exercise plan to work to improve my health.  Along with Nutrition this is about improving my health and gaining long term health.  All of these activities not only require perseverance to stick with, but also build strength, endurance and flexibility – key components of perseverance.  It just makes sense to me for this goal to be this way.

Bucket List: To get at least one tattoo by March 18th, 2020.

My tattoos are going to be about my journey,  so they don’t have to come all at once.  They are also a measure of prosperity in my mind as I would use money that is more disposable income to get them. In any case I am taking a long view on this issue and setting a deadline. My list changes from time to time but there have been some consistent points.  I will probably talk more about this next week.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To follow A FULL Paleo Diet Plan from April 1, 2019 to March 31, 2020.

Bucket List: Do a rebellious act on April Fools Day, April 1st, 2020.

Looking at this diet question I don’t have a lot of time to really work on it, but the main issue is it being a Full Paleo Diet plan.  Now when I say that, I make exceptions for a few things.  There will probably be a cheat meal once per week. Special occasions will allow for alcohol and addition cheat meals.  But mostly I am struggling with dairy. I will think on it some more.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Seeing the whole picture here means a visual representation of perseverance in my body – it’s health and how it looks. To build through perseverance a body worth putting art on is what you see here.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

By the time I get to Fidelity next week, I will either be very clear what should be here or completely lost. The wife, family and friends orientation will have to be present. The goal might still be on my list, but the bucket list is empty here. Another thing to think on.

Higher Virtue – Wisdom: 

I think this realignment has been one of the wiser things I have done.  It really is bringing things into focus and that is good.  I think it also is going to bring my routines in line with everything as well.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

Going to have to bring this into more compliance with everything.  Next week is all about finalizing the realignment and getting the routines to actually do things that head toward my goals and the bucket list.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Honestly, I think this routine might die.  I think I would be better served in putting the things on it on other routines. If all I do is brush my teeth and go to bed that’s not a routine, that is just a smart thing to do.

Nutrition:

This is going to disappear after today. It’s under discipline with the goal, so I no longer need a separate section.

Weekly Recap:

Name change – Goals and Bucket List Items Achieved.  And that is what this is going to do.  Keep track of the number of each and what they were.  I expect both of them to grow.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Rabyd Skald – The Grey and the Wayfarer – Part 7 – Writing and Walking Through It

/ Ed Raby Sr / Leave a comment

Happy Saturn’s Day

I know people are probably expecting a Crossing Bifrost post today but I have a couple pressing matters that I need to attend to and I am currently reading some books on Norse mythology that I want to get a little further in before I write my next post on it.

I also have been fighting The Grey pretty much all week. Part of the reason I am throwing myself into realigning my virtues with my goals and principles is that it really helps with this. I feel there is a key or keys in this process to dealing with The Grey; to a point where I can not only function with it, but actually feel some things without shutting down.

I have been asking a lot of motivation questions because what The Grey threatens and destroys the most often is my motivation.  The odd thing is that my motivation to write is the one that is often the least affected. The trigger this week is the time of year and it will be so until probably the end of summer.  Last year at this time, my ministry as a pastor and my marriage were both unraveling and there are a lot of painful memories associated with that right now.  I can confidently assert that the old notion of time healing all wounds is bullshit.  It can scar them over, but they still remain under the surface.

Writing has always helped with these times in that it gets me through them.  It is often the process of taking the next step in writing the blog article or project that is me taking the next step.  I write for me and I write to overcome my depression.

If a friend were to ask me what issues rise to the top, i would first say that it is not easy to talk about but then I would offer the following four things.

  1. I still deal with my change of faith. Or rather the discarding of Christianity and ministry for good. It is more than just a career change, it is a lifestyle and life course change, and it has been quite challenging emotionally and mentally.
  2. I deal with betrayal and loss.  Both of specific friendships and of the fact there is a group of people I lead as a shepherd for almost ten years than I still don’t feel comfortable in dealing with. Based on the letter I was sent, I feel judged and discarded still.
  3. I deal with memories of loving someone who I don’t know if they loved me at all in return.  It’s debatable if they were as they said “Just acting’, or if that statement was made to make the breakup easier for me and them.  Epic fail on the last one, it hurt like nothing I have felt in a long time.  I have a poem I am working on about this I think I NEED to write; but it is painful to write, so I don’t want to write it at the same time. I mean they seem to have moved on like nothing happened.  The memories for me are making that quite difficult, despite my best efforts to not think about all this by contrast.
  4. Then of course this whole thing brings up emotions regarding my treatment of my wife during this time which I now feel very guilty and ashamed about.

It’s why back in August of last year I wrote something that basically said I wished someone would rip my heart out and kill it.  These feelings are intense and difficult and I wish they would go away.  It makes my depression kick in as a defense mechanism so I don’t feel things. Feeling nothing being more preferred than these emotional memories.

I also deal with the fact that on March 18th I will be 50 years old. Half a century and I am fairly certain its these birthdays with zeros in the second digit that seem to challenge me the most. Another decade down, how many do I have left?  Where am I going now? What am I going to do? Who am I? How do I get where I want to be? When are these memories going to fade to the point where I don’t have to deal with them as much?

I wish I had more answers, but writing seems to help me keep going.  I write for me and I write to overcome.

Walking the Grey,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Realigning Discipline

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

Discipline is a very interesting word as it defines a lot of different things. Mostly in this context it is doing the things that need to be done every day to achieve the goals you want to achieve. When coupled with perseverance, it is an unstoppable force to getting where you want to go.  I was recently browsing through Barnes and Noble in the business section and found that there were at least ten books on discipline and many others where discipline is a key element among a very few.

For me discipline expresses itself in routines and doing things when they need to be done. The issues for me; most of the time, are procrastination and The Grey.  In any case though the one thing that keeps me moving forward the most is discipline and both those opposing problems are overcome by discipline.

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

I don’t really have a problem with this virtue as it is written. In fact, it is one of the best definitions of discipline I know.

Principle: Apply discipline to every aspect of life that it can be applied.

Don’t really have a problem with the principle either. It has kept me thinking on the issue of connecting my life to discipline.  No the real issue is the goal and bucket list item. Both have to be self oriented and connected with discipline. I originally thought my weightlifting would be a good fit, but in truth while this can be hard at times, it is not the self-discipline I struggle with the most.  No, that belongs to Nutrition.  At the same item as I looked at the other goals and bucket list items, weightlifting does not fit anywhere else all that well. I realize the whole issue of health fits here as it is the most easily seen thing where discipline leads to results but at the same time.  The weightlifting, nutrition and walking all are part of this taking charge of my body and living healthy as possible. So which to choose.

This is the point in the realignment that I realized that a complete rewrite of some goals and bucket list items might be needed to make this realignment a reality. I also looked at my goals and bucket list items and realized some just straight up don’t work anywhere.  This is particularly true for the bucket list.  So what goal to set and what bucket list item to pursue? It also becomes clear at this point that may goals I have currently are not that SMART. Goals should also have a singular point not be multifaceted.  Simplicity here is key.

Goal: To follow A FULL Paleo Diet Plan from April 1, 2019 to March 31, 2020.

Nutrition is by far the most challenging thing for me and it is time I take in on full speed.  This gives me the rest of March to prepare.  I also can start to look at what items I can eat and drink.  Mostly, what I see is eliminating dairy and the other items in my diet that I need to purge. Coming up with Paleo alternatives is going to be the real challenge and I hope a fun one.

Bucket List: Do a rebellious act on April Fools Day, April 1st, 2020.

Smoke a Joint, Get Drunk, Visit a Nudist Resort. I haven’t decided yet. Something along those lines.  My tattoos are not on this list because they will be connected with Perseverance. The idea is to plan an act of rebellion and execute it. Live life a little as a reward for successful discipline.  Something undisciplined to counter all the discipline.

One other thing.  This realignment thing has pointed out that I can streamline the A Skald’s Life posts. I can do this by including the specific goal and bucket list item under each Virtue as well as the principle.  This would allow me to consider them together.  I will start this process next week.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

I think I have spoken enough on this today, but there will be changes to the routines that reflect all this.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

As I said my tattoos will probably be here as the Bucket List Item. The goal might have to involve exercise.  I do two things for this Walking and Weightlifting. How to couple these into one exercise program. Stretching fits in here too. Something that involves a complete exercise program is what I am thinking.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Still thinking on this one but it involves relationships so my marriage. family and friends come to mind.  Mostly though I think both the goal and bucket list will be about my wife and I.  It may involve family and friends but it is going to focus on the two of us. I have some ideas but I will keep them to myself for now.

Higher Virtue – Wisdom: 

The wisdom of all this realignment is centered on two principles – minimalism and simplicity. The goal is a more streamlined system of working the virtues out in my life that is simple.  So the effort required is much less. I want o achieve my goals as efficiently as possible and that involves making the pursuit less time-consuming and yet remaining effective.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

The decision to go full Paleo Diet and next weeks exercise changes will involve some rewriting of the routine here.  I am hoping it will make these things more likely to get done.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Still need an effective trigger here. But also look at the idea of beating diabetes so the first one just says supplements.

Nutrition:

Full Paleo by April 1st.  Means doing some homework and dumping some things from my diet. I still think a cheat meal once a week is a good idea. Keeps you from going completely bonkers with cravings.

Weekly Recap:

The weekly recap is going to change because I think I can divide what I normally do here among the three A Skald’s Life posts as well. But a weekly recap is still needed on Friday but it might be where I keep my Goal and Bucket list Counts as well as have a more general feelings about the week and what needs work.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Eating the Elephant

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

As I looked at the task of aligning my Virtues, Principles, Goals and Bucket List I realized this is and elephant sized task.  It is not just these things that need to be looked at but also the Routines and other associated items that go with everything. So I looked at the calendar and realized I have nine Skald’s Life posts left after this one in the month of March.

If I am going to take this one bite at a time then I think the answer has presented itself in that I can take one virtue on at a time with its associated Principle, Goal and Bucket List Item.  There are certain Routines associated with each type of Skald’s Life so can deal with them one at a time for three weeks as well. The plan is:

Week of March 10th to 16th: Honor, Self-Reliance, Discipline

Week of March 17th to 23rd: Courage, Industriousness, Perseverance

Week of March 24th to 30th: Truth, Hospitality, Fidelity

Of course the end of this week, which started out very well, began to have major The Grey issues.  This started Wooden’s Day at work and pretty much is still going.  So there is a real necessity to keep going right now to keep this depression thing from dominating my birthday or the celebrations of the birthday’s of others. There is just too much at stake right now for The Grey to slow me down.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

It all comes down to discipline at times. It is either that or Courage. I guess discipline is that which you do when you are at peace to prepare for war.  Courage is what you need in war.  So I find myself alternating on my bad days between the two.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

I guess I can say that there might be an observation that perseverance is the product of this alternation between Discipline and Courage.  I mean, I should talk more about how the virtues overlap.  I guess I do that with the Higher Virtues in a sense.  Honor Courage and Truth being center to Love, etc. Every once in a while though you see a connection between say Honor and Fidelity.  Those should be noted when I see them.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

The loyalty thing to folk and friends are good.  I mean these I would perceive as pretty solid and for the most part strong.  I am struggling right now with two aspects of this virtue. 1) Being loyal to myself.  I mean a half a year ago there were certain things I wanted for me and I still feel like I am struggling to get there.  I feel at times I am still the pastor in mentality, where I give up something I need or want, so someone else can benefit.  I suppose old habits die-hard and all that, but if I am going to be loyal to myself my goals and bucket list have to focus on loyalty to myself.  Otherwise this has all been for nothing. 2)  “One’s Gods and Goddesses”  – yeah, who or what are they? Does my Deism, Humanism and Paganism count as this? Yeah, there are a lot of unanswered questions on that part. The thing I am most loyal to philosophically is the Nine Noble Virtues, so perhaps this isn’t a problem really. All that then is really missing is the personification. 🙂 I just need to figure out how this part works.

Higher Virtue – Wisdom: 

In wisdom, it is wise to consider one’s mortality. I know I consider mine every birthday.  I always ask at some point how many more birthdays do I have left?  It is not really being morbid. It’s just being wise.  On the one hand one should like each day like it is his or her last.  One the other hand, you should plan like you are going to live forever. So each day is lived like it is your last with greater purpose.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

The real problem with this routine is not desire.  Gods I want to lift so bad again, but until I know where I am going to be with my next job, the gym is not an option.  Perhaps a simple bench and few dumbbells would hold me over but my bucket list requires some barbells and significant weight. Walking without proper winter gear is not an option right now either.  I keep them on the list though because it reminds me that they need to return as quickly as possible,  Writing is still a struggle but Cleaning is not.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Toughest routine to remember to do. Need my daily list or I would forget it. Even with the list I forget it at times.

Nutrition:

Went back to two cheat meals a week and two carb sources a day.  This seems to work the best and it keeps me leaned out.  I think with this in place, I can fine tune things a little at a time until I get where I truly want it to be.

Weekly Recap:

Foundational –  I don’t know, The Grey really clouded things here this week.  I had to trust my instincts a little more when it came to some things. Honor is the hardest thing when you are depressed.

Business – Finding a new job with better pay is getting pivotal to not only the future prosperity of my wife and myself.  It is becoming critical for me as far as value. My own sense of personal value is starting to feel the need for it.

Self –  Writing on Tyr’s Day about Fidelity was particularly emotional taxing. I think this set me up to be triggered when some thing were said by certain people ,and it caused a Grey Storm to start. I know what a lot of my triggers are, but sometimes I don’t know what form they will take or sometimes there are new ones I never considered. I suppose it is the catch twenty-two of depression.  You have to talk about the past to deal with it, but sometimes by doing that you open the door to it.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Book of Rabyd 1:4 – ‘People Have the Right to Pursue Happiness’

/ Ed Raby Sr / Leave a comment

Happy Sun’s Day

Text: 

“Everyone has the Right to Pursue Happiness” – The Book of Rabyd 1:4

Thoughts and Exposition:

Will Smith has a great line in the movie “The Pursuit of Happiness”.  He centers on the idea of how the founding fathers has enough wisdom to put in the word ‘pursuit’.  This is what is often forgotten in this right.  You do not have the right to be happy.  You do have the right to pursue what will make you happy or what you think will make you happy.  It does not include a safety net where the government bails you out if you fail.

I suppose it should be argued at this point that this right is equal to the other two already stated of life and liberty.  The issue here is that some people will be champion of people’s life and liberty but then will involve themselves in the affairs of others in such a way as to either meddle or try to restrict other’s pursuit of happiness by law or ordinance.  They think they know what would make others happy and try to use force or influence to make it so.

Truthfully, the respect for this right in others is the biggest litmus test of whether you genuinely treat people as human beings or objects.  The person who can see what would be better for someone else but does not act because he or she respects that person’s right to pursue their own happiness is a person who also is seeing them as a human being, not as something to manipulate.

I have been using the abortion debate throughout this discussion so I will use it again here.  The conflict is simple I think because a woman might argue that having a child would not be in line with her pursuit of happiness.  The counter argument then comes that you are violating the child or fetus’ right to live.  If we are truly seeing the two rights as equals then we are pretty much left in a stalemate and so the issue falls to other things.  The right to happiness doesn’t really help us here either because we could make an argument for both sides for happiness.

In abortion we have a conflict of rights but the question is which right has superiority over others.  If we give certain rights superiority over others then how can we say we are treating them all equally?  Some other factor, must come into play to settle this quandary and it may be Rabyd 1:5 which we will talk about in the next week.

For me personally this is why I try to conduct myself (and I hope my family conducts themselves with the idea as well) of not meddling in other people’s affairs.  If we do feel we have a better way for people to live that might aid them in their pursuit of happiness; we do not force the issue, but attempt to persuade people to that end.  Our goal is not to meddle, but we will certainly act in compassion if we see a need and react if asked to help.

Part of respecting the pursuit of happiness is respecting the need for people to struggle through that issue on their own.  To impose my view of what would make them happy on them would be wrong.  It is wrong because it does not recognize the other person’s humanity or their right to pursuit what they believe will make them happy.

One thing needs to be said here.  People who achieve happiness are often ones who find out the pursuit of it involves letting other be happy.  The one great obstacle to our pursuit is think other people need to live up to our standards of what they should do and be. When they don’t do this, then disappointment leads to unhappiness.  Part of being happy and pursuing it is learning a) You will not find it in others and b) You will never be happy as long as you are trying to impose your view of it on others.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Pagan Pulpit – The Book of Rabyd 1:4 – “People Have the Right to Pursue Happiness”

/ Ed Raby Sr / Leave a comment

Happy Sun’s Day

Announcements:

We don’t pray here – we figure God, the gods and goddesses, or whatever powers that be either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves, and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not giving to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never see a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

Opening Song: Never Give Up – Motivational Video

I don’t normally post motivational videos but I do listen to them from time to time.  I think I might consider creating a morning playlist as I write.  This might be the one to kick it off.

Poem: ‘Go Get it’ – Will Smith – From the movie The Pursuit of Happiness.
See the source image
Meditation:

No photo description available.

Song of Preparation: “Happy” – Pharrell Williams

Text: 

“Everyone has the Right to Pursuit  Happiness” – The Book of Rabyd 1:4

Sermon:

Will Smith has a great line in the movie “The Pursuit of Happiness”.  He centers on the idea of how the founding fathers has enough wisdom to put in the word ‘pursuit’.  This is what is often forgotten in this right.  You do not have the right to be happy.  You do have the right to pursue what will make you happy or what you think will make you happy.  It does not include a safety net where the government bails you out if you fail.

I suppose it should be argued at this point that this right is equal to the other two already stated of life and liberty.  The issue here is that some people will be champion of people’s life and liberty, but then involve themselves in the affairs of others in such a way as to either meddle or try to restrict other’s pursuit of happiness by law or ordinance.  They think they know what would make others happy and try to use force or influence to make it so.

Truthfully, the respect for this right in others is the biggest litmus test of whether you genuinely treat people as human beings or objects.  The person who can see what would be better for someone else but does not act because he or she respects that person’s right to pursue their own happiness is a person who also is seeing them as a human being, not as something to manipulate.

I have been using the abortion debate throughout this discussion so I will use it again here.  The conflict is simple I think because a woman might argue that having a child would not be in line with her pursuit of happiness.  The counter argument then comes that you are violating the child or fetus’ right to live.  On the front of pursuit of happiness both have this right and so we are still at draw.

If we are truly seeing the two rights as equals then we are pretty much left in a stalemate and so the issue falls to other things.  In abortion, we have a conflict of rights but the question is which right has superiority over others.  If we give certain rights superiority over others then how can we say we are treating them all equally?  Some other factor, must come into play to settle this quandary, and it may be Rabyd 1:5 which we will talk about in the next week.

For me personally this is why I try to conduct myself (and I hope my family conducts themselves with the idea as well) of not meddling in other people’s affairs.  If we do feel we have a better way for people to live that might aid them in their pursuit of happiness; we do not force the issue, but attempt to persuade people to that end.  Our goal is not to meddle, but we will certainly act in compassion if we see a need and react if asked to help.  Part of respecting the pursuit of happiness is respecting the need for people to struggle through that issue on their own.  To impose my view of what I think would make them happy on them would be wrong.  It is wrong because it does not recognize the other person’s humanity or their right to pursuit what they believe will make them happy.

Closing Song: “Tacky” – Weird Al Yankovic

Having a little fun to end it.  Weird Al in a classic.  Have a laugh and pursuit what you feel will make you happy.  It is your right.

Parting Thought: 

Image may contain: one or more people and text

A crude statement I suppose, but true. In your pursuit of happiness – be careful to not be drawn into things that will get you off the path.  For instance, by giving a fuck about certain people who you suspect don’t give as much a fuck about you as you do them. Just keep walking toward your happiness.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – ‘Live Long and Prosper’

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

Star Trek is a complicated conversation for me, as it used to be about something that examined all issues fairly in a science fiction setting.  With all the new series and such, my issue of course is that the universe known as Star Trek is it has taken on a life of its own. So much so, that it is impossible to keep up.  Star Trek for me remains sitting in front of the television as a boy watching the original series.  It shaped me in that I learned very much to look to a future that was optimistic. Not the same optimism that Gene Roddenberry had, but optimism nonetheless.

There are many truisms from that series and one of my favorites comes from Spock and the simple goodbye ritual of saying -“Live long and prosper.”  In the absence of religion or faith, it is a blessing that is very mystical, yet secular.  It is also a worth goal and a from a Self point of view, it sums up my objectives very well.  Just trying to live a long life in as much prosperity as I can.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Being hard on yourself, knowing you can always do better, can be challenging.  I am right now testing my discipline by basically not keeping my paper journal this week.  What I have discovered is fairly typical – I am now doing some things automatically, other things I am not, or I am forgetting to do some things without the journal. It illustrates the process of how discipline takes something that is a good activity from something difficult, to something that requires less and less of a push until it becomes a habit.  Most things re somewhere along the line of knowing it is a good thing to do and starting out to habit.  Most are somewhere in between those two.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

I know that the next half a year or so is going to require a lot of perseverance emotionally and mentally.  Memories right now of last year at this same time are going to haunt me.  There will be a lot of things that I look back on with a lot of sadness. This sadness can and probably will at times cause me to shut down emotionally. For me that means becoming cold and feeling nothing.  The Grey.

There will be a lot of voices in my head that will not be positive.  I have to keep going despite it all. My only hope is that on the other side of all this there will be better days and I will be stronger for walking through it.  That’s what keeps me going.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Being loyal to myself is the central thing right now.  For the first time in my life, I think the priority of my own prosperity on all levels is present.  If people find this selfish, then they can bite me.  People always call others selfish when people don’t do what they want to advantage themselves.  For me if I don’t keep myself going, then everyone who depends on me also suffers.  I have lived long giving to others at the expense of myself that this is a whole new world for me in some ways and fear of course is there. It is courage and loyalty to myself that cause me to pick up my war axe and keep walking forward.

Higher Virtue – Wisdom: 

Balance has been the word of wisdom this week.  Trying to keep my foundation, business and self aspects in balance.  It can be a challenge, but in so doing, I find myself more at peace. Unfortunately it is a peace that requires victory and victory implies battles and wars to fight.  But it is peace that can be achieved so I fight.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 0

The weekly routine goes completely to hell when I don’t keep my paper journal.  I think I cleaned once this week and didn’t write at all. Cheat meal Count? Who knows.  Yeah, this one requires keeping it in front of me every day so I am reminded to do it.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Tough one as well without a journal to remind me.  When I look at all of the routines – the morning one and the daily one have the most habits that are automatic. The weekly stuff and the evening stuff are still things I have to remind myself to do.

Nutrition:

Off script this week.  Basically a week of whatever although I do find that I gravitate toward low carb foods or the flip side things that have enough sugar to make my diabetic side cringe. That’s the yin and yang of it right now with nutrition when I don’t force myself to keep track of it. Extreme either way.

Weekly Recap:

Foundational –  Off script, these are the virtues that hold up best. They are after all stuff that is a constant more than the others.

Business – This area needs more focus and events at my current job have reminded me once again why a change in job is needed.

Self –  I struggle the most here off script.  I really need more of a habit of taking care of me as a whole. Perhaps it speak as to how my last occupation taught me to ‘deny self’ to the point of losing myself.  I now consider this one aspect of Jesus’ teaching I would demand further explanation on; because once you have spent all, then you lose and everyone else wins at your expense.  I fail to see the good in this at all anymore.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!