Perhaps I Still am The Grey Wayfarer after All.

Happy Mani’s Day!

I have been gone a while – again. But I guess, in some regards, success of a limited kind lulled me into a false sense of security. But Yesterday hit me with a lot of sudden anxiety and the depression that follows. It’s been building, but I have always, until now, been able to ignore it or put it on hold, so to speak. The Grey has long been my relabeling of a condition that I possess, which is this mixture of anxiety and depression that I seem always to be walking through and battling. Thus, the blog name: The Grey Wayfarer.

These last few months, I have felt really good in many ways. My YouTube Channel, The Rabyd Atheist, has actually developed into a supportive community and is doing well, but it could be doing better. I have almost given up on getting a promotion at work. And have, for the first time, explored my options for other employment, and it doesn’t look good. I really have put myself in a position, if I want to stay close to my family, of making writing and YouTube work along with my job. It is just that I feel a low level of anxiety about the whole thing.

Picture, if you will, a man clad in grey walking through a forest. He is accompanied by his wolves and ravens. The rain is pouring down in that way that creates gloom, and the forest shadows cause a lot of anxiety. Despite the ravens, some things still hide from view. The rain washes away the scent of danger, so the wolves cannot anticipate what’s next as the patter of the rain disguises sounds as well. The path gets flooded, and so at the various forks in the road, it is hard to see which is the best route. The Man is not lost, but conflicted. His lack of information and foresight is blinding his one eye. His own foresight sees only possibilities but not certainty.

Some of you may recognize the other part of The Grey Wayfarer – My identification in spirit with the wandering god, Odin the All-Father. But the analogy is fitting in many ways. Odin’s reputation is mixed. He is not always the good guy. Nor is he bad. Depending on who you talk to, I am a hero or a villain. I accept this; it is life. For the longest time, my wolves have been a reflection of my needs and desires and my hunger for them to be fulfilled. My ravens – reason and wisdom. My path – the Nine Noble Virtues. As a Wayfarer, minimalism is my habit. One’s pack cannot be too heavy. My one eye remains because I sacrificed my old life of religion, faith, and all the BS that comes with it, to find a truer sight in my mind and heart. The one eye I have left seeks love, wisdom, and justice. But confound it, the rain and gloom are making all of this hard.

I never know precisely what will trip me over back into this, and perhaps it has been long in coming. Autistic Masking has been my trouble, and I think I have been masking my own emotions from myself. Is that possible?

But yesterday, I found myself spending the day alone and hating every moment of it. I then tried to do laundry, and my car wouldn’t start. I think the battery has finally started to lose the battle of keeping a charge. My son jumped me, so it started, and for a while was fine. Until I had to go to work, then it did it again. So I had to call into work, and I really can’t afford to do that. And then, as I went back inside, planning to get a new battery somehow, I tripped. I fell into a state of anxiety I haven’t felt in a long time. My stoic philosophy was saying “control what you can control,” but the emotions of looking at my car troubles, being alone to face them, and looking at the financial issues of my life right now, and I tripped and fell, and when I got up, The Grey was there, and I stood there wondering what to do. Anxiety about the future mixed with that low, gloomy depression was a state I thought long forgotten.

As I write this, I look at the clock and realize I was there for roughly five hours – I took a nap (not the restful kind), tried unsuccessfully to be creative, sat staring at a screen, and doomscrolling. Then doing nothing at all. And then it hit me. I have been pretending that I finally got out of The Grey to the point that I have not been doing the things I need to do to walk successfully through it. I labelled it as something of my past and not the present. It’s a horrible mistake to think things are all right when they are not.

I forgot a simple truth – depression and anxiety are something you can manage but can never cure. I will always be The Grey Wayfarer. I have to remember this to survive.

Let’s picture our hero in his gloomy, rainy forest once again. He is standing. No progress is being made. Stagnation. But then he takes a step and then another. There is something I have learned in all the walking I have done. Something I need to get back to once the temperatures get regularly above freezing. There is a moment when you are motivated to keep walking and cannot, for the life of you, figure out where the motivation comes from. It’s raw humanity that is, in many ways, undescribable. I feel like I am at that moment.

So I take a step and another. I don’t really care what th path is, just that I am moving down it once again.

The one thing that is for sure is…

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

Learning to Focus

Happy Freya’s Day!

Right now I have the time to step back and regain my focus. I have certain areas of my life that I am trying to improve on and I need to refocus on them. So this post will be listing them and saying a few words to clarify for both you the gentle reader and myself.

  1. Writing – There are basically two habits I need to put in place and that is the writing itself, and no good writer is worth anything without also being a reader. But in reading I don’t want to read as much as I want to study the book I am reading. Quality of quantity.
  2. Media Presence – In this case Youtube Channel and all that goes with it. I figure at two videos a week I should be good. But that requires a regular system of recording, editing, and presenting.
  3. Health – Lifting, hiking, and dieting.
  4. Money – Multiple income streams. I need my job currently to make ends meet but I need more streams of income to pay off debt and get my cabin in the woods eventually. Minimalism and being a Stoic NNV following Viking are my means to this end and the subject of my Youtube channel.
  5. Love – I am not very good on my own. I need to fall in love again and have that woman in my life that makes me better. That said my system here is to simply be who I am and put that out there.
  6. Family – need to come up with a system that improves my communication with my kids and keeps it more regular.

So there are a lot of habits and systems to create here. I need to overlap and build them into morning and evening routines and other systems. Things need to overlap and support each other.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

I Am A Northman

Happy Freya’s Day!

I know we are a long way from snow and ice season here in Michigan. I also know the movie Northman has been recently released and No, I haven’t seen it. But this really isn’t about either of these things but more of a personal reflection. I have done a lot of literal walking the last couple of weeks on the trails close to my current place of residence recently and this has given me a lot of time to think.

The more time I spend here in my home state, the more I realize this is my true home and always will be. I just don’t feel as close to myself down in Houston as I do here. Don’t get me wrong, I don’t hate Texas, it’s just I have never been a cowboy type. I am more of Woods, Hills, and Snow type cut right from the medieval world. I want my cabin in the woods, not an apartment in a big city.

That’s why the more time I spend at home, the more I my plan to spend one more year in Texas, finish my training, mentorship, get one more year of experience, and then transfer home. Here to my home state – Northern Michigan. I am a Northman.

This next year feels more like an upcoming raid. True Northman Viking Style.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

Summer Time

Happy Sol’s Day!

I have found myself back home in Michigan and I need to do so much in a short time. That said most of it is appointments. It’s the wait time in between that needs filling. Order can be a little flexible on this as it is mostly about getting certain things to happen.

Health: I have started walking every day. I am trying to get my time back up so that hiking is more of a reasonable possibility. It’s actually going better than expected. My old gym is getting used and my diet is more restrictive so I am expecting to lose some weight over the next few weeks.

Reading/Writing: I am going to spend some time reading more every day. I of course am writing each day at this point. trying to find my muse.

Career: By the end of June I want all my training completed that’s still left online and to be ready in some respects with a plan for next year. I have one formal test to take late this month I need to pass so I am studying for that.

Camping: I am trying to get my camping gear tested and ready. The tent is working out and I have lighting and a solar power generator pack coming for testing. I need a few things like a small stove for cooking. etc.

Hopefully, with all this preparation, I will be able to return to Michigan next summer and spend time with a base camp and day hike life at that time.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

Not a Great Week (Summer Planning)

Happy Sif’s Day!

From a Discipline standpoint, this wasn’t a great week. I am about to shift my life for the next couple of months, but mostly it is a sickness that has kept me from having a lot of energy. Between the end of the school year and this illness, I have been tired and lacking in focus.

That said excuses are not something that sits well with me. So I am looking at using the summer to make adjustments and move forward in a different way. So my summer plans have a lot to do with gaining knowledge, getting back in shape, and getting more consistent with my habits. So with that in mind, I am heading to Michigan for a couple months.

  1. Time to get some walking and hiking on the trials. Part of getting back in shape and getting some fresh air away from the city.
  2. I have teacher training to finish to be fully certified and for professional development.
  3. I and the gym need to get reacquainted – more getting in shape.
  4. Summer Reading List
  5. Camping out – getting back to minimalism and living in a tent for the summer should get me a little different perspective. Hopefully, this will carry over into other things.
  6. I am going to think about teaching but in the broadest terms about class management mostly but also an overall approach to the curriculum.
  7. I am looking at my Atheist activism with more of an overall approach and hoping this will give me some better ideas.

Time to sail home for a bit and regroup. Then come back for another year of pillaging Houston.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

“Wayfarer”

Happy Tyr’s Day!

Wayfarer

Alone he walks

The snow crunches

beneath his feet.

He is the Wayfarer

The Walker of Paths

He wanders

But he is not lost.

He seeks

He looks for the wisdom

Of the old, the new

And his fellow travelers

Spear in hand for protection

His friends

Two ravens, Two wolves.

He wanders

He walks

He is the Wayfarer

Author’s commentary:

I fell in love with the imagery of Odin a long time ago. I however didn’t realize that is what the original myth was that I was enjoying because I was reading Lord of the Rings and the character was Gandalf, the Grey. But Tolkien took his inspiration from mythology and in this case Odin.

When I finally did get to Norse mythology as a teen the image of Odin appealed to me. The man leading his people trying to delay his fate and the fate of the Nine Worlds. Trying to delay Ragnorok. Warrior and Wizard all in one. The interesting thing is he doesn’t go out and build an army to fight but takes the role of a humble traveler looking not for strength, but knowledge.

I take for myself the moniker The Grey Wayfarer in honor of this inspiration and in truth this was my inspiration not just for this blog but also for some of my interests. I am a scholar and teacher but I lift weights with a warrior’s mind and discipline. I hike, you don’t get much more Wayfarer than that. I guess I came to see my self-image resonate with this image and this poem is a reflection of that.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

“Circle Routine Focused on Progress” – The Rabyd Skald

Happy Sol’s Day!!!

The real problem is now how to take four simple goals and make daily progress on the whole thing.  This has in the past always come down to routine. In his case through the idea is to do the routine with reward at regular steps so it is a little different.  No workday or rest day routine here.  The only difference between a workday and a off day will be that I should accomplish more on my off days simply because I have more time. 

The way it works is cyclical working though the routine and then starting over when it is completed.  What keeps it moving is the time or more concrete goal for each step when it is done to move on to the next thing. My priority starts with health, then career, then writing, then my YouTube channel, the rinse and repeat.

  1. Full Body Stretch / Meditation – Max – once per day.
  2. Walking – 30 minutes – conditional good weather, trails are clear. Max once per day.
  3. Relaxing – 1 hour.
  4. Certification Work – 3 hours.
  5. Relaxing – 1 hour.
  6. Blog Article – write, edit, post – Max four times a week. Posting will be spread out across the week but I will probably write a post on that very soon.
  7. Read 1 chapter of a book.
  8. Write 1000 words.
  9. Relaxing – 1 hour
  10. YouTube Skills development – 2 hours.
  11. Relaxing – 1 hour.
  12. Personal Business – empty inboxs.

There are a couple things that will interrupt this routine because they are conditional to the situation. The routine goes to pause and after they get done, it starts back up again.

  1. Weightlifting – after work when I know I have time to do it and get home in time enough to hand the car off to the wife.
  2. YouTube recording – three times a week but I need no one to be home but me.
  3. Work – when I am at work the routine goes to pause mode.

The routine stops when I go to bed and starts where it left off when I get up. 

A note on nutrition. This is an all day every day issue so doesn’t fit in a routine.

Life intrudes (appointments, life events) with things that will pause this as well. The main thing is to get back at it as soon as possible.

Relaxing time can be banked.  That is saved for later.  I doubt this will happen much, but if I a making progress and enjoying that, I might skip a relax time and save it for later to be taken when I want.

I am coming up on my 52nd birthday. March traditionally has been a good start for me because of it.  Last year I was off to a great start and then COVID killed a lot of things for me.  Not this year.

I remain.

The Rabyd Skald – Wandering Soul, Bard and Philosopher.  The Grey Wayfarer.

Skal!!!

It Worked! – Some Intitial Plans

Happy Tyr’s Day!!!

So the switch in address worked and so I can post to Facebook again. What this does inspire me to do is break down some objectives and start setting some vision for myself. I have four, maybe five areas, of my life that need some work and development of habits to reach and I am hoping this blog will do what it has always done – keep me on task and focused.

  1. Career – The issue is for me putting my Poltical Science degree and my desire to be more educaitonally focused into practice. From a habit standpoint, I have a certificaiton that was delayed due to COVID-19 issues but now I need ot finish it by February so that I can be in a postion to look for new jobs early on. The habit is simply to get some things done every day. That’s all I feel comfortable sharing as recent events show to me my haters are still active.
  2. Health – Need to get back to weightlifitng and nutrition being solid. Going ot the gym and keep the bad food out of the house are good first objectives. My main goal is to get back ot where I was early 2020 and then go from there. Once the weather clears up around here- walking and hiking will be back on my list as well.
  3. Atheist Activism – My YouTube channel is a start but writing and being invovled with other things will lead ot other opportunities. Just need to do some things so my channel is better and more active.
  4. Writing – easist one to see. Need to read more, write more and blog more.
  5. Technical Hobby – this is a new one and still in its infancy as far as an idea. I want a hobby that invovles something technical or scientific – mostly just ot push my mind a little.

All in all the issue is ot get back ot regular habits that keep depression away and make progress on these areas.

As for this blog I am working on a regular rotation along with some posts that are more freestyle so to speak. The one thing I want for sure is to keep them shorter. A blog article from start to finish should take less than an hour from sitting down until ready to post.

Thanks to all of you for sticking with me.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Exercise and Nutrition” – The Rabyd Skald

Happy Sol’s Day!

Exercise an Nutrition are a large part of my vision points. The issue here is to keep things real and have them be something that I can execute. Overall the vision is of a strong, leaned out body that has a good deal of endurance and overall health.

Exercise:

Stretching – Flexabilty is soemthing I place a daily importance on as it is the first thing I do after getting up and putting in my contacts so I can see. It also has the aspect of mentally and emotionally starting off stable and meditative leading into the time of looking at virtues and setting my sights on the goals for the day.

Weightlifiting – I have adjusted things a bit here, but it is really always a work in progress. Mostly, I am more of a bodybuilder for health reason so I don’t go too heavy but heavy enough on the last set to bring change. Four sets of 8-10 mostly with a simple split: Chest/Delts, Back/Traps, Biceps/Triceps/ Forearms, Legs. Because I work out at the gym, I go in with a rough idea of the exercises I am going to do but I remain flexable in case the equipment I need is being used by someone else. I know a lot of exercises, so its OK.

Walking – I do a lot of walking at work. That said, I think by doing an hour a day on my days off on top of that might be that little bit that makes things go slightly better. To walk constantly for an hour is a little different than what I do at work.

Nutrition:

Nutritionally, my plan is sitll up in the air. There are a few elements I want. Lower carbs, higher protien and an assortment of good fats. I tend toward the Paleo rather than the Keto end of the spectrum but I can see how elements of both are effective and useful. What I might do will be a hybrid of the two that fits my lifestyle and what works for me. Mostly right now, I just want to make weekly changes that get me to where I need to be. One step at a time in the right direction.

I need some lifestyle habits here that stick so doing what works and is enjoyable to me is important.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Rest Day Routine” – The Rabyd Skald

Happy Sif’s Day!

Rest is part of the program. I learned this from weightlifting and that is the exercise breaks you down. It’s nutrition and rest that allows your body to rebuild itself more in ot the image you are looking for. Rest is a necessary element.

That said, it should be noted that some things like the Morning Routine don’t change regardless of Work or Rest Days. Also some things can only be done on rest days because of schedule. Some vision points require an open day to get progress done.

Vision Points:

Vision Point : Maintain my YouTube Channel with at least two videos uploaded a week and reach the goal of 100 subscribers.

Vision Point:  Start a New Career by January 2021

Vision Point: Write a Book for Publication by December 31, 2021.

Vision Point: Be Debt Free by December 31, 2022.

Vision Point:: To write 1000 words per day during 2021.

Vision Point: Start regular significant donations to The Clergy Project and FFRF.

Vision Point: To develop and follow a results-focused nutritional plan that results in fat loss, muscle gain or maintenance, and a lower A1c with the result of a body fat percentage of 8% or lower and a normal A1c by December 31, 2021.

Vision Point: Impliment a Progam of Exercice that involves regular Weight Training and Walking.

Vision Point: Find a way to get the whole family together for a few days in. Christmas or some other time in 2021.

Some of these vision points require time in larger blocks so a rest day is a good time to do them. But I do want to rest and take some time to enjoy life on rest days

Rest Day Routine: 

  1. Morning Routine
  2. Walking – 1 hour
  3. Cleaning – 1 hour
  4. Writing – 1000 words
  5. Personal Business
  6. Make to Do list for next day.

There area few vision points to tackle because their nature is such they don’t fall easily into routine but are either lifestyle issues or setting up a long term plan and executing it on a daily basis when the opportunity arises. I will be going over these over the next two days.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!