
Happy Sif’s Day.
Journal Entry:
Sometimes life forces change and with my routines, a new job with a new schedule is going to force some changes in my routines. Other changes were already being thought about because if I put things in front of other things that are more habit then I tend to do that and the thing that is a habit as well. The idea is that in particular by putting my daily reading before writing on for my Blog, the reading will get done as will the blog. It’s an experiment that happens to work for me.
The other change is now the daily word count for writing will be 1000 words until I get consistent with that and then I will raise the word count upwards as things get easier. I need to jsut be doing it every day and then expanding it to the point fo maximizing the word count without exhausting myself as a writer or person. Blogging itself has to actually be done in such a way that I am two days ahead fo myself. revising the psot for the next day and writing the one for the day after that.
The Morning. Work and Rest Routines have worked far better than any other method I have used. The difference now is creating an option on the morning routine for exercise at the gym on workdays and taking a morning walk on rest days. Moving from 3/4 time to full time means five workdays and 2 rest days on average per week. My daily schedule as a department manager also changes from 4am to 1pm to 6 am to 3 pm.
After consideration of all these factors, the routines I have been following are revised as follows:
Morning Routine:
- Stretching / Yoga
- Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
- Meditation – 5 min.
- Check Communications and Email.
- Paper Journal: Update To-Do List.
- Work Days: Dress in Gym Clothes: Go to Gym – Weightlifting / Exercise
- Shower, Personal Hygiene, Get Dressed for the Day
- Breakfast, Morning Meds.
- Rest Days – Morning Walk (weather permitting)
Work Day Routine:
- Morning Routine
- Wife: Communication / Cuddle Time
- Reading – 1/7th of a book
- Blogging – Organize, revise, post for the next day. Write a new post for two days out.
- Writing: 1000 words/day.
- Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
- Check Communications and Email after 4 pm but before 6 pm.
Rest Day Routine:
- Morning Routine
- Wife: Communication / Cuddle Time
- Reading – 1/7th of a book
- Blogging – Organize, revise, post for the next day. Write a new post for two days out.
- Cleaning – varies but one room of the apartment at least.
- Writing – 1000 Words
Discipline:
“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”
Principle: Apply discipline to every aspect of life that it can be applied.
Goal: To be following a full Paleo Diet by March 31, 2020.
Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.
Discipline and Routine go hand in hand, Most of the whole issue of my routines is about living the Virtue of Discipline.
Perseverance:
“Perseverance is the ability to stand up and return from defeat and failure”
Principle: Keep getting up after every defeat or failure.
Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020
Bucket List: To get at least one tattoo by March 18th, 2020.
The real trick at this point it to persevere in my routines. That every failure in them; not only do I get up from, but that learn from those failures so I have them less often.
Fidelity:
“Fidelity is the will to be loyal to one’s moral philosophy, to one’s family, one’s friends, and most important to one’s self, and loyalty to one’s friends is valued as highly as loyalty to one’s family.”
Principle: Be loyal to those who have been loyal to me.
Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)
Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.
I need to perceive of following these routines as being faithful to myself. Being Loyal to myself involves achieving my goals and seeing items checked off the bucket list. Routine and Fidelity to myself need to be a part of my mediation for a while until it becomes a constant thought and later a habit.
Higher Virtue – Wisdom:
Wisdom is always an application thing. In this case, I have a lot of experience now in revising my routines as the situation calls for it. This was not catastrophic change and I think they might actually help out much better. Long term it might reveal the wisdom of making exercise a part of my morning routine regardless of schedule. 24-hour access gyms are good for that.
Rest Day Routine:
- Morning Routine
- Wife: Communication / Cuddle Time
- Reading – 1/7th of a book
- Blogging – Organize, revise, post for the next day. Write a new post for two days out.
- Cleaning – varies but one room of the apartment at least.
- Writing – 1000 Words
New and revised, like all the rest – next week will be a good test for all of them.
Goals and Bucket List Items Achieved (Since Summer 2018):
Goals Achieved: 6
- Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
- Finalize last requirements for my degree – Internship by May 2019 – May 2019
- Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
- Maintain a daily blog streak of one post per day for an entire year (365 days).
- By March 31st of 2020, to be the leader/participant in a group of some kind.
- Find a new, better paying job by March 2020.
Bucket List Items Achieved: 0
I remain,
The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.
Skaal!!!