A Skald’s Life – Self Virtues – Paleo Nutritional Planning Winter 2018-19

Happy Frigg and Freya’s Day

Journal Entry:

One of my goals is to be in the best shape possible by my Birthday so I can take some progress pictures.  That would be March 18th, 2019.  I will be 50.  There is something about these birthdays where the first number and last number both change.  I mean ten was probably where I first became aware of abstract thought and started to find girls far more interesting.  Twenty I went from being single to married and started my first round of college.  Thirty was a year where I became ordained as a minster and became pastor of my first church.  Forty was the year I started my last church.  Now I approach fifty and it truly is a milestone.

I will be finished with school and very close to the end of my internship.  I will be hopefully starting a new career with a new job.  2019 is truly going to not just be a new chapter in my life but in truth a whole new part to the story. I want part of that to be able to stand naked in front of the mirror on March 18th, 2019 and say: ‘Damn Ed, you look really good for fifty.”

The biggest part of that happening is going to involve nutrition.  I lift weights and walk/hike and that is important, but it is nutrition that not only gets results but allows you to keep them.  It is about lifestyle choice that leads to a better life, not just a better body.

Philosophically, I know that plans that involve meal planning, counting calories and points do not work for me.  I have said it before I do the best when I can control what I eat and when I eat it.  What has worked so far is a combination of Paleo and Intermittent Fasting.  The issue right now is to train myself to make that even more discipline and tighter as I get closer to my birthday.  After that finding a basic patterns that works and keeps working will be the goal. The details of this plan will be below in nutrition section but my basic idea is to slowly drop the number of carbs sources I can eat a day and the number of cheat meals a week. The four weeks leading up to my birthday both of these will be very low; if they exist at all.

Couple this with intermittent fasting and you get a powerful combo that so far has dropped my weight probably fifty pounds since May.  I don’t really go by weight though as my basic test of how I feel and look to me is the naked in front of the mirror test.  If I can look in the mirror and feel proud of what I have accomplished and my wife is giving me bedroom eyes, then I will have considered it a breakthrough.  Then it will be about maintaining it into the future.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Nutrition is simply one of those areas I am trying to apply more discipline.  To be harder on myself, so greater things can be achieved.  My homework and study time right now is tight with this as well, but I take comfort in the fact there is less than three weeks to go and the last half of December is pretty much going to be chill time.  I will still be working in retail, so it won’t be completely relaxing until after January 1st.  I just won’t have three major things to work on, just two. I will probably use the extra time to start disciplining myself toward attaining some other things on my list of goals and the bucket list.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Shit.  I look back at 2018 and marvel how many times I was knocked down and got up.  I am not talking simple knockdowns either but full on flat on your ass knockdowns where you slide from the force of the blow for twenty feet.  Where you lay there gasping for breath wondering if you are going to live knockdowns.  I got up from all of them and I still am shaking my head about it.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

I think the biggest realization I have had this week is how much I now distrust people when they say they are my friend or want to be my friend.  I can tell I am still skeptical of this. Only people who proved my friend during this year do I seem to trust without question, and even then I wonder very slightly from time to time.

I really do need a new small local circle from a social point of view, but like I told the counselor on Tuesday, I probably will have to look at my new career to find those people. My hope for starting a new support group of some kind might be an avenue as well.  The one thing I don’t trust is old wells that have no water – the church or friends who disappeared when things got tough.

At the same time, I kind of marvel at my wife’s forgiveness and loyalty to me.  She has no reason to be. None.  I guess she loves me.  I probably should follow her example and give some people a second chance.  Some, but not all that’s for damn sure. Being led astray by others about me is one thing.  Being a person who straight up abused my trust and betrayed me is another.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week

This week has been more about school than anything else.  What this has done is limited trips to the gym and school oddly as class has not been something I need to attend on a couple of occasions. Walking and lifting will not reach their goals this week as I am hitting the books instead.

The gym situation is coming to a head as I will no longer need to travel to the city where my gym currently is as often.  Plus, it looks very much like my gym will close soon.  That means changing gyms closer to where I work now. Once that happens, training will take on more importance.

Nutrition:

Paleo Diet means I avoid carb sources of foods like the plague.  I have pretty much eliminated pasta.  What I need to do is slowly wean myself off them pretty much altogether.  Part of this is re-educating myself on what I can eat and eating more of it.

The intermittent fasting basically will go like this.  I eat breakfast then fast until eight hours later, then I can eat until I go to bed. At first this will be weeks that start with an even-numbered Sundays.  Four weeks out from March 18th, 2019 it will be all the time.

The two things that will be added are a weekly check list of cheat meals where when I have one I check one cheat meal off and when I have used them all for the week, I can’t do any more.  The other thing I will add is a daily carb food source check list.  I want to basically start shrinking both down every week or two.  The goal the last month is to have no carbs at all daily and one cheat meal per week.

December 2nd – December 22nd: Weekly Cheat Meals: 5  Daily Non-Paleo Foods: 5

December 23rd – January 5th: Cheat Meals: 4; Daily Non-Paleo Foods: 4

January 6th – January 19th: Cheat Meals: 3; Daily Non-Paleo Foods: 3

January 20th – February 2nd: Cheat Meals: 2; Daily Non-Paleo Foods: 2

February 3rd – February 16th: Cheat Meals: 1; Daily Non-Paleo Foods: 1

February 17th – March 18th – Cheat Meals: 0 (special occasions only), Daily Non-Paleo Foods: 0 – I will actually extend this out for the rest of the week but the goal is my birthday which is a Monday.

Of course extra cheat meals are allowed for special occasions:  Birthdays and holidays.

Weekly Recap:

Foundational – I don’t feel to bad in this area.  I did come to the conclusion this week that I will feel a great deal better as far as Courage, Honor and Truth once my degree is finished.  Still work to do, but I feel much better.

Business – Things are coming to a head, graduation, internship and new job search,  I have a feeling my hard work is going to start paying off. Prosperity with purpose is getting closer.

Self – I feel the best about this area. Have for a long time.  This week particularly.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Of Wolves and Ravens: Lessons in Logic – Normative vs. Positive Economics

Happy Tyr’s Day

Introduction:

I am working on school work so it is helpful to review certain concepts.  Most notably basics.  Most people think economics is a dull subject but it probably is the one science that also deals rationally with the question of scarcity.  That is what to do with resources as all resources have a limited availability?  All resources are scarce, so how to distribute them is always the issue. Within this framework will be arguments and in economics arguments boil down to whether something is normative or positively stated.

A positive statement is factual dealing with the way things are and describes things factually.  A normative statement is a statement of what should be and deals with recommendations for how things should be.  In my old religious/theology classes positives statements are the issues of morals – the way things are and how people actually behave.  Normative statements would be the issues of ethics – the way things ought to be.

When people ask me why I like economics so much it is because economics is a very human thing. Society and individuals do not live in a world of pure positive or normative reality.  In truth things are constantly going back and forth between what is and what ought to be. To the wolves and ravens.

Needs (Geri):

It is a positive statement to say that human beings have needs.  Things that must take place for people to survive. We need water, food, shelter from the elements and air.  Without these things we would die. Most of these things are scarce, in truth all of them.

What is not always clear is how these needs should be met in the most effective and efficient manner.  Economists will put out different models and will engage the subject with as much fact and evidence they can muster.  However, some of this discussion in the area of needs dwells in the realm of the normative, because some economists might argue that this list of needs is too short. Education, Health Care, Defense, etc. all enter the picture here as the issues of well-being and security seem to be in that realm of tug of war between morals and ethics.

Wants (Freki):

People want things – that is probably a positive statement.  The issue of how one goes about acquiring what one wants enters the realm of ethics and the normative very quickly. The whole discussion of rights, collectivism vs. individualism and many other discussions of which economics system is the best, enter the arena at this point.  It could be said that the majority of the disagreements between economists involve wants vs. needs discussions.

Reason (Huginn):

One would think the moment we engage reason that the world of the normative drops out of the picture.  It doesn’t though. Reason has to engage ideas of all kinds.  In economics reason might spend a large part of the time engaging the laws of economics (there are at east thirty of them) but sometimes it is not clear because of the normative nature of the issue how those laws should be applied. This is the centrality of the issue of economics.  I love this aspect of it.

Wisdom (Muninn):

Wisdom is learning to understand things and how to apply them.  Economics, because of this normative/positive tug of war, has the added feature of trying to be applied to real life. Trying to come up with the best solution for the problems of needs and wants is the central core of economics and this practical aspect draws me to it like a moth to a flame. Sifting through all the normative and positive statements to find a true genuinely helpful philosophy of economics is a worthy goal and one I want to embrace.  In addition economics has been around long enough that from Adam Smith onward we have a large number people to draw from as far as experiences and thought.  It means the wisdom provided on these questions is extensive.

Conclusion:

If there is any lesson today it is for people to recognize that there are positive and normative statements in the world and to learn to distinguish between the two of them.  This becomes the foundational skill of learning not only how to engage logical principles but to learn how to know when someone is stating a fact or an ethical opinion is something that every person should learn. For me economics stands as this great fusion between life and philosophy and learning how to navigate both.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Pagan Pulpit – That Which No Longer Serves Me

Happy Sun’s Day:

Announcements:

We don’t pray here – we figure God, the gods and goddesses, or whatever powers that be either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves, and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not giving to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never see a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

Opening Song: Shinedown – Monsters:

I suppose there is a progression to the music today.  The start of it is an understanding that the monsters that live in all of us are very real.  I love the chorus of this song:

‘Cause my monsters are real, and they’re trained how to kill
And there’s no comin’ back and they just laugh at how I feel
And these monsters can fly, and they’ll never say die
And there’s no goin’ back, if I get trapped I’ll never heal
Yeah, my monsters are real

The emotions that are the monsters, as our text says, doubt, fear sorrow, confusion and anger.  Monsters that sleep but can be awakened at any moment with disastrous consequences.  Other people may fool people and hurt everyone with their lies and falsehoods, but the real danger is the monsters lurking within us all.

Poem: “The Fire of Fury” by Ed Raby, Sr. 

See the source image

“The Fire of Fury”

A flame burns within me

It is one that I cannot see

It is fueled by my fury.

My motivation,

My anger,

My salvation,

My destruction

My enlightenment

Fire, Light, Anger, Illumination

The Fire of Fury will light my way

Or it will consume me

  • Ed Raby, Sr. – November 24, 2018

I had the title of his poem for quite some time and a feeling of what I wanted to express.  I used it for the subtitle of my Rogue Wizard series at its current state but it kept being the title for a poem too. As I was preparing the Pagan Pulpit for this week, the words began to form.  Poets understand what I mean. I think it speaks for itself.

Meditation:

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Song of Preparation: Disturbed – Indestructible:

It is no secret I like Disturbed. I plan on sitting back after school is over and listening to every one of their albums and songs.  I just haven’t had the time to give listening to music the proper time it deserves and this is one band I want to some attention to in-depth. The progression of today’s songs continues with learning to take the negativity and toxicity of certain emotions and transforming them into that which makes us indestructible.

Text:

“Release all that no longer serves you: “I cast away all doubts, fears, sorrows, confusions, anger to the wind. I release any toxicity that weakens my spirit.” – The White Witch Parlour

Sermon:

Yeah, I am using a quote from a white witch site.  That said when I was a Pentecostal, I swear I heard this same quote from the more Charismatic Movement oriented believers.  It’s amazing how mysticism can change the form it has, but the words and concepts are simply the same.

There is something to be said for the idea of releasing that which no longer serves us when it comes to emotions.  Emotions are raw material.  Parts of them are useful and other parts are chaff that needs to be given to the wind.  The real challenge of dealing with these emotions is learning how to harvest them.  Learning what needs to be released as toxic and unproductive while keeping the parts of them that lead to constructive and healthy action.

The most pronounced example of this I can think of is something that happened this week to me.  I wrote on Tuesday a post: The Rabyd Skald – The Grey and The Wayfarer (Part 3) – Confessions. The process of working through the three issues presented in that post was refining moment for me.  I was working through the emotions and found that I changed in my feelings toward all these situations.  The toxic elements of the emotions are less and the good parts that motivate and bring positive change are now more present. I know what to do about all of them and I am more at peace about that.

The quote today is a personal one that perhaps we all need to say from time to time. Doubt can lead to inquiry into truth. Fear can lead to courage.  Sorrow to joy.  Confusion to enlightenment.  Anger to Motivation.  Once you have let go of the toxic part of these emotions, the positive constructive elements are what makes you more of who you are and who you need to be.

Closing Song: Halestorm – Amen:

Ultimately its your shit to deal with.  Not anyone else’s.  And that ultimately is a good thing. Can I get an Amen?

Parting Thought: 

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Have a great week.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Black Friday

Happy Frigg and Freya’s Day

Journal Entry:

When this post drops I will be at work in the middle of Black Friday.  I work retail and since my company changed its dress code to be more relaxed I wear black t-shirts.  All the time, every day.  Like Wednesday Adams I will stop wearing it when they make a darker color. I look at my wardrobe and mostly it is black t-shirts.  Some are plain for work but most are dotted with sayings of one form or another.  I like Black.  Except when it precedes the word Friday.

I have worked retail for more Black Fridays than I care to remember.  I have seen people do some incredibly desperate and stupid shit to get the gift they want for Christmas.  The irony is that the same gift will still be available later and probably at a discounted price from Black Friday. I have seen people hurt or almost crushed.  I have witnessed two fights.  I have also seen retail not really understand technology.  I worked a cue line on year of something that sold big time the year before, but that year the line was done in fifteen minutes. But we had 120 of the things left.  Meanwhile in some other place in the store, something got mauled in five minutes and we were handing out rain checks.

My goal every time I work Black Friday is to survive.  That usually involves staying away from crowds as much as possible and huddling with my fellow workers in groups. If I don’t post on Saturday, you know what happened. To all of us this retail season – may the odds be ever in your favor.

See the source imageDiscipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Well from the time I get off work on Friday until the end of the month, it’s all about school work with small dots of work.  Graduation is December 15th and that is three weeks away.  Two weeks of class left after break and then exams.  Discipline needs to be tightened this week to get all the last projects done by November 30th. Once more into the breach dear friends.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

As the year comes to an end, I look back and I am amazed at what I have come through.  It seems to have been one trial right after the other. There was some bright spots and some good times to be sure, but there were a lot of crisis moments. I fell down a lot.  I however got up one more time than I fell down.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Fidelity has been a struggle this year with one person in particular.  We have come through that and I am happy for that.  I don’t know if this area is so much of a struggle for me anymore at times. When it comes to the divine, I simply know I can be loyal to respecting what may be, respecting my fellow human travelers and honoring the people who deserve it.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week

Cleaning and weightlifting is not a problem it’s the walking as the cold hits and the snow starts flying. Once school is over I will need an alternative walking spot.

Nutrition:

Now that phase one of the holiday season is over with its feasting for Thanksgiving. I will be intermittent fasting every other week which I have decided the weeks whose Sundays start with an odd number will be the weeks of intermittent fasting.  Then on February 17th forward to my Birthday will be a solid month of it. Paleo Diet when I do eat as tight as possible.  Cheats on holidays and birthdays and probably a diminishing schedule each week. It’s when and what I am eating that matters not how much.

What I may do is find a way to do a negative weekly schedule thing with the number of cheats I can use each week and cross them off as I do them.  Each couple of weeks reduce the number I can have.

Weekly Recap:

Foundational – I think this week was one of the better ones I have had in terms of Honor, Courage and Truth.  It has been a hard look in the mirror this week.

Business – Not too subtle reminder that the goal is something better this week.  I want something better than I have and I work hard each day to get one step closer. It can be a struggle at times to be in the moment.  To be Industrious, Self-reliant and Hospitable.

Self –  Discipline is the thing I need the most right now.  I am staying loyal and I keep going forward despite the setbacks.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Odin’s Eye – Objections to Christianity – Part 2 – Sin: An Imaginary Man-Made Problem

Happy Thor’s Day

Introduction:

My loss of faith really started here.  I can actually go back to a message I was preaching on sin and salvation through Christ and the fact this quote from Dan Barker from Losing Faith in Faith ( a book I still want to read) was rolling around in my head.  I was trying to think of something that would make his assertion wrong.  I got up preached the message and sat down.  I can site this moment as the time my crisis of faith began. I realized he was right.

I realized there is no proof that sin rationally exists.  I only believed that because that was what I was told by a preacher and read it in the Bible.  Unless the Bible was truly inspired, then I had no natural or logical proof that there was this thing called sin, a sinful nature or my actions were righteous or sinful. God Himself had never come down and told me I was a sinner, that was men either in the form of preachers or the men who wrote the Bible.  Over time, I began to realize that sin has the same problem as the inspiration of the Bible – the Bible asserts it but never proves it.

Going back to my pulpit moment, I sat there thinking and my faith started to unravel.  I sat there thinking: “I make a living by telling people they are sinners so they will feel guilty, then they accept the ‘gospel’ and feel better.  Out of gratitude they throw money in the basket and pay me. WTF.”  It was a bad moment for me and one that led to my eventual downfall over two years later.

Faith:

If you are a believer you take the existence of sin as purely a matter of faith.  Basically, if you believe that sin exists, you do it for the same reasons you believe the Bible is inspired.  You have faith it is true – you hope and believe it is true, but you do not have a proof or a rational argument to say it is true.  The Bible writers assume sin is real and a problem.  They never prove it, and the believer is left to take that sin exists as a reality and that God has solved it.  You believe all that without rational evidence.  It is purely a matter of faith.

Religion:

I now think that sin is a man-made concept.  It probably originally. like so many things might have had a good intention.  To keep people from making bad decisions given the cultural context.  I mean sex without birth control and modern medicine can lead to deadly diseases and unwanted pregnancies. So you tell people not to have sex except with people they are committed to and get married to so the child will be legitimate. The practical side of this is the lessened risk of STDs and unwanted pregnancies. It is a wise course of action.

When just showing the wisdom of this to others doesn’t work, you throw in the wrath of God to bring about a more forceful form of persuasion – tell them it’s a sin against God and He will bring down his wrath on the one who sins.  This is where you make up the concept that sexual sin is an affront to God and he will send you to hell if you don’t repent of it and stop doing it.  It is ultimately a fear tactic that uses guilt to prevent certain behaviors.

The dark side of this gets worse though as people genuinely think they’re taking the side of God when the punish sinners.  The real problem with sin is that some people think they have risen above the concept of it.  They feel qualified to judge others using their religious beliefs. It gets worse because the said concept can be held by people in power who wish to impose their views on people to create a ‘righteous society’.  To force others to follow your moral code of some behaviors being sin and thus outlawed. The problem is the difficulty using reason to prove something is a sin.  It’s not self-evident.

Theology:

I don’t believe in sin as a theological concept anymore. I think in large part it is a bad one because all it does is produce guilt and then in a guilt-ridden state people can be manipulated.  I haven’t looked at this fully but I have a theory a large part of religious people have a poor self-concept and that is because they have a large amount of guilt associated with their ‘sins’.  This leads them to think they are bad or even evil people and the cycle of self-destruction begins.  You spend a lot of time putting on masks at that point to protect yourself from the social wrath of being a sinner while at the same time being wracked with guilt because you can’t seem to escape your sin. If it sounds like I have been there – yep.  I would say a lot of my initial causes of depression came from this struggle.

My theology about mankind has certainly changed since I discarded man as a sinner.  I don’t think of myself as a sinner but simply a human being. I am not all-powerful, all-knowing or all-present; so I am going to make mistakes and there is really nothing I can do about it. I have needs that are normal.  Wants that are normal.  I have my reason and wisdom to guide me. I am not perfect and I make mistakes and have errors in judgment, but that doesn’t mean I am a sinner, just human. To me, life is no longer about overcoming sin and removing it from my life.  Rather, it is about discovering the virtue in me and causing it to grow. And there is a virtue in who I am as a human being if I look for it and develop it.  It about growing into the best human being I can be.

Spirituality:

This is why spiritually speaking I spend more time meditating on the Nine Noble Virtues as a way to learn where I need to grow. I am not trying to get rid of sin out of my life, praying that God is gracious, etc. I have come to see some things as normal and human, not sinful.  My goal now is to build character, not remove sin because I think sin is a made up imaginary concept.  I meditate on the good things, not the bad things.  I grow the good in me, rather than trying to deny my humanity by calling it sinful. I find it makes me much happier and far more at ease in this world.

Conclusion:

After concluding that the Bible is a human book with no proof of inspiration and the sin is a concept made up by the writers of the Bible.  There are only two things left on my four objections to Christianity.  The first is the other imaginary thing the Bible creates which is the solution to sin being Salvation in Christ and finally, the god of the Bible seems to have very suspect standards of justice.

You will have to hang on a while though as next week I will talk about how I can as a Deist, Humanist Pagan celebrate Thanksgiving.  The week after that I will talk about Why I am a Humanist.  Then I will get to my third theological objection to Christianity on the first Thursday of December. The remaining schedule for Odin’s Eye for the year looks like this:

November 22 – Why I Celebrate Thanksgiving (as a Deist, Humanist Pagan).

November 29 – Why I Am a Humanist

December 6 – Objections to Christianity – Part 3 – Salvation through Christ – An Imaginary Man Made Solution.

December 13 – Why I Am A Pagan

December 21 – Yule

December 28 – Objections to Christianity – Part 4 – The Justice of the God (Hell)

Then it will be on to the New Year.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

Of Wolves and Ravens – Religion and Leadership

Happy Tyr’s Day

Introduction:

If there has been one thing I have learned in the last few month’s it is that people for some reason trust a person who is more religious than one who is not.  I am not sure what the congregation reacted the strongest to when I left my last church, the fact that I had an emotional affair, or that I left the faith.  I think if had been just the first I might have gotten off with lesser consequences from them but the notion that I, a pastor, had a crisis of faith seemed to bother them more than the affair.  At least for some.

There is a prevailing notion that a religious leader is more honest and truthful than one who is not. We see it in politics every year as one candidate or another with come out and declare their faith, quote from the Bible or declare how their faith in God has made them a better candidate than the other one.

I know for myself I have noted a change in how people perceive what I say.  I even had one guy say my opinion was now more invalid because I no longer had faith.  So much for basing assessment of validity on reason and the rules of logic.  The truth is while we may gravitate to religious leaders, they my be even more damning as far as leadership direction and motivation than their non-religious counterparts.

Does being religious make a person a better leader or just a more devious one? One that uses the politics of religion to get votes and support.  To the wolves and ravens:

Needs (Geri):

Does a good leader need to be religious?  I am not sure high ethics and morality are found in being religious. I mean even in Christianity, the ethics of Christians can get inconsistent and even diabolical.  The Calvinist doctrine of election is most certainly something that led to the American notion of manifest destiny that probably single-handed was the most responsible philosophy that lead to the western expansion of the United States and the wiping out of the ‘non-elect’ Native Americans.  Not exactly a positive high ethical moment when you use faith to justify genocide and theft. I don’t think there is any need for a leader to be religious at all because their religion being a force for good or bad really can depend on the religion and its worldview.

Wants (Freki):

Do we then still want a leader to be religious? I guess that would depend on who you are.  Christians want Christian leaders; Muslims want Islamic leader, etc.  Why? Because then those groups know their values have a better chance of being respected.  The problem is this same issue becomes a way of excluding other faiths and systems of understanding the world. It should also be noted that religion more often than not causes people to believe things about reality that are not true and for that to affect public policy is dangerous.  People want religious leaders because they want to push that particular faith’s agenda, not because being religious makes a leader a better or more sound one.

Reason (Huginn):

My problem with bringing reason into this discussion is that leadership and following one often has much more to do emotion.  Very few honestly assess a leader for their leadership qualities.  Reason actually tells us that people are stupid and follow people because those people share the same associations with them. Even of that person’s character is suspect, they will still follow them because they are ‘one of us’.

 

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Donald Trump and evangelical Christians are a classic case in point. During the primaries Ben Carson supporters were basing Trump as immoral due to his past associations with Democrats and the fact he was divorced a remarried several times.  There was also the fact that he had affairs while he was married.  As an example of Christian moral character, Donald Trump was and is not the best, Yet, the moment it was clear he was the candidate of choice, they flipped and started saying what a godly Christian man he was.  Yeah, evangelicals being hypocrites once again is not new, but this was the most blatant flip-flop I had ever seen and I was still a minister at the time.

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From a reason standpoint being religious is the reasonable thing to do if you want religious people to blindly follow you, so Trump immediately made a show of getting prayed for and quoting the Bible.  He was elected with a majority of Evangelical support.  So it gets you elected but it’s obvious that being religious also gets people to leave their ethical standards to vote for you.

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Wisdom (Muninn):

Wisdom when it looks at history cannot support the notion that a leader being a zealous religious devotee is a good idea. Religion has been used to justify more wars, genocides, rapes and other things no rational caring person would consider good.  It takes religion to make otherwise good people do evil things.  Give such a person power and you have magnified the evil that he can make good people do. Power in the wrong hands is already dangerous, religious zealots in leadership magnify this a hundred fold.

Conclusion:

I want to make it clear  here, I am not really saying you can’t be in leadership and be religious.  I am saying that probably given that we don’t need a leader to be religious to be effective, nor is it always wanted. Reason and wisdom say that it actually might not be  good idea for a leader to be a zealot religiously in order to be fair to people of all faiths or those who lack faith at all.

I want to make it also clear Trump’s morality is not the issue here with me.  I really don’t care as long as a leader is effective what his bedroom habits are.  This issue for me is the danger of those who are religious who follow him, like the Evangelicals in how simply because a man quotes the Bible and bows his head in prayer, he must be godly. Therefore those same Evangelicals will follow him to damnation with the country and liberty as collateral damage.  It might actually be more damning to freedom and liberty for a leader to be religious in truth.

Personally, I have found it interesting that people challenge the truth of what I say these days far more.  Now if this was purely about lies told in the past, i could understand it to an extent.  But it seems to be more than that.  I am not ‘one of us’ with a lot of people anymore and so the tribalism of life comes in more fully. The real funny part is I have actually gotten more honest in the last few months than I have been in a long time.  So much so, some people don’t like it.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – Getting Specific

Happy Moon’s Day

Journal Entry:

It is in moments of crisis that the Routines and Goals you have keep you focused and allow you to chart a course through it.  This week I have had my car breakdown and come to the realization once again that my employer, a company I have worked for before, is questionable in regards to backing me up.  I really hate working for other people.  You are just vulnerable to their whims and it sucks if they clearly are more about the bottom line, than taking care of their people.

So, I refocus on my goals and readjust my plans. I mentioned though that my goals list is a little non-specific and that needs to change.  I usually discuss my goals under Business virtues but I think in order to do that I need to make the changes to being more specific now.

Goal List (current): 

  1. Strengthen Marriage
  2. Finish my Political Science Degree
  3. Advance Career
  4. Monitor and Control Finances
  5. Write for my Blog  – 1 post per day average.
  6. Exercise
  7. Follow a Solid Diet Plan
  8. Create and work a Bucket List.

I also want to add a goal about my 50th birthday (March 18, 2019) which is to be in the best health possible.  So a little revision:

Goals List (revised): 

  1. Be transparent with my wife to improve communication
  2. Graduate with Political Science Degree in December 2018.
  3. Find a new, better paying job by the end of January 2019 or before.
  4. In 2019 have  a clear budget and financial plan working by the end of the year.
  5. Maintain a daily blog streak of one post per day for an entire year (365 days).
  6. Keep gym membership going somewhere and lift weights minimum of four times per week and walk minimum four times per week through end of 2019
  7. Follow Paleo Diet completely and use intermittent fasting until the end of 2019
  8. Cross one thing off bucket list every six months (Deadlines July 1st, and December 31st of 2019)
  9. Be in the best shape I can be by March 18th, 2019 (50th birthday), take pictures.

I am hoping with these goals being more specific with measurable, deadline oriented results, things will go much better. This will be the goal list from now on and appear every Wednesday on Business Virtues.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

I have some recent challenges to this feeling of self-value.  I can’t go into details but the closure thing is still weighing heavy as well as trying to find something that give’s me value to myself. I have had to look to the future to find things that are positive, because the current situation in a lot of ways has become difficult suddenly.

I am working on being positive. I just get tired sometimes about the setbacks. I would just like things to go really well for once.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Have to say some things to my boss as early as possible this week. Things need to be clearly understood. I know what needs to be done and what the right things is so all that is left is to act.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

I am spending a lot of time in silence but there are those moments I know I need to say something.  That’s when courage comes in.  But the main thing is I need to get moving with pursuing what I need to pursue.  Facing the truth of my situation and doing something about it.

School needs to be a love for the truth,  I feel my blogging needs to head that direction as well. Finding truth, knowledge and wisdom is something I have always had as a part of my life and I think this should never change.  I want to be learning something on my deathbed, if it comes to that.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Review Goals
  3. Review Bucket List
  4. Full Body Stretch
  5. Meditate on One of the Virtues
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

This is the one thing that is going well. Very well.  Probably the meditation could be a little more formalized but other than that, I feel good about everything here.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.
  10. Start my own business

By setting a goal of accomplishing one thing on my bucket list every six months, I have kind of raised the bar here.  The question is which ones to work on every six months.  My best strategy might be to work on a few of them at all times.  If I were to pick the low hanging fruit of this list right now it would be to get my tattoos, get drunk, smoke a joint (more possible given that Michigan legalized recreational use) and write my novel. It’s doesn’t mean I won’t work on the rest, I am just actively trying to get one finished.  My first deadline is July 1st of 2019, so on these I have a little more time.

Recent events have reminded me of the reasons I wanted to start my own business.  There is a vulnerability in working for someone else that has just become unacceptable to me.  I don’t want to be put into a position where I must accept retirement or less hours, layoff, etc.  I want to be my own boss.  I know that has risks, but I would rather be at my own mercy than someone else’s.

Weightlifting:

My major concern here is my current gym might close.  I also have to think about where I might be in the future.  When it comes to gyms I have had to acknowledge that I am up in the air here for a lot of reasons, most notably is that I don’t know where I am going to be working.  My life is changing chapters and part of that is that my gym may very well change.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Pagan Pulpit – Freddie Mercury – Actually Genuine

Happy Sun’s Day

Announcements:

We don’t pray here – we figure God, the gods and goddesses, or whatever powers that be either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves, and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not giving to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never see a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

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Today’s Pagan pulpit celebrates the life of  man who probably was the best front man in Rock and Roll ever.  Period.  Given that a movie has been recently released about his life, it is only fitting that on this day the Pagan Pulpit pays tribute to the front man of the legendary rock band Queen – Freddie Mercury.

Opening Song: Hammer to Fall – Queen:

I start with a lesser known song by Queen.  Don’t get me wrong this song is known, but it’s just a straight rock song.  It is Rock n Roll of the era and actually stands out because of it.  Queen was a rock band that defied genre classification because every song was so different.  This one is classic rock and roll and  quite frankly really good rock and roll.  “To those that stand proud, in the shadow of the mushroom cloud.”  Cold War Song as well and one I relate to very well.

Poem:

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Not so much a poem this week as a quote about lyrics and poetry by Freddie.  I think in part nails the problem I had with poetry for years which was trying to find meaning in them instead of discovering it. Sometimes when looking at lyrics and poetry, it just hits you and that’s when you know what it means.

Meditation:

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Song of Preparation: Bohemian Rhapsody – Queen:

I don’t really have to say anything here about Queen’s probably most recognized song and the most ironic.  It is because their producer wouldn’t do this song, Queen left him and went elsewhere and the rest if history.  Their magnum opus that moved them from being a rock band to a legend.

Text:

I am not afraid to speak out and say the things that I want to, or do the things I want to do. So I think in the end being nature and being actually genuine is what wins, and I hope it comes out in my songs.  – Freddie Mercury

Sermon:

As I read this quote I was struck by the phrase ‘actually genuine’.  I wish I could find such people or even better be such a person myself. It seems this world wants to tell you ‘be yourself’ until you actually do it and then the refrain becomes – “not like that.”  People don’t really mean that ‘be yourself’  what they mean is ‘be yourself as long as it doesn’t offend me’ or ‘stays within the normal parameters of what is acceptable’.

Freddie Mercury definitely hits the thing that people don’t like – someone who is actually genuine.  Someone who truly speaks their mind and are themselves.  He lived that and it made him remembered and legendary.

I think we all know what it takes to be successful, we all know what it would be to be truly ourselves.  Most of us chicken out because we perceive the cost becomes to great.  We settle.  People like Freddie Mercury shame us though – he didn’t settle. I think he wrestled with it the same as us, but he was not going to give up what he wanted to be or say just to please others.

I want to be like that.  I am tired of compromising what I say and do at times just so people like me. I want to be actually genuine.

Parting Song: Live Aid – Queen Full Concert – Queen: 

Probably the best live rock concert ever. Less than 25 minutes but no one who saw it live forgets it regardless if they were actually there or watched it on MTV. The Movie Bohemian Rhapsody takes out two songs but this is the actual tape of the whole thing.  Enjoy the ride.

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Objective achieved, Freddie Mercury.  Objective achieved.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Rabyd Skald – My Bohemian Rhapsody

I went to see Bohemian Rhapsody last night with my daughter.  She became a 1980s music fan early on and so she definitely has a bridge between herself and her two parents that her two brothers do not have.  Although I do believe both my sons appreciate Bohemian Rhapsody as a song.  I can say that watching that movie with her is an experience I will never forget. My little girl is all grown up, but for a couple hours, it was just my little girl, me and the band Queen.

Freddie Mercury is one of those legends of music so powerful that even to today people listen to his songs and love them.  Queen was one of those bands that defied genres and still managed to do every single song thy did with skill, style and power.  I was a devoted Christian when Freddie died and all my Bible College friends were saying he was roasting in hell because of AIDS and homosexuality.  Peer pressure says that I had to agree with them to avoid scrutiny, but in one private moment I shed a few tears at the loss of Freddie Mercury.  Some people are bright stars that burn out way too quickly and Freddie Mercury was one of them.  Bohemian Rhapsody remains one of my favorite songs to this day along with tons of others from Queen.

Queen songs have these things called lyrics.  Real deep lyrics.  They also have something that is missing in a lot of others these days – talent that can’t be faked or altered in the studio.  It was one take after another until they got it right.  No auto tune, not electronic alteration.  Just guys with their instruments and voices played and sung well.  I miss that.

The movie ends with the Live Aid Concert that was probably the best concert of Queen’s career and probably the last time people saw the full showman that was Freddie. After that they did many great concerts but that one stands as the moment Queen ruled the world of rock and roll and Freddie was a living legend.  I can’t tell you how the human moment touched me once again and probably deeper.  When I first saw Live Aid as a teenager in high school, I watched it on MTV live and thought what a great moment in time.  Now that I know more fully the human struggle that it took for that moment to take place, I appreciate it even more.   I still miss Freddie.  He is someone I would have definitely liked to meet.

For me though such movies are a double edged sword.  They bring out my emotions and they cause me to do a lot of reflection.  Freddie made his mark because he insisted on what he wanted and fought for it.  He fought a lot with himself but he also in the end was both at peace with who he was and what he was doing. I want that and I don’t think I have ever completely had it. I have compromised a lot because greater things were at stake at times.  But this movie and Freddie Mercury have me thinking about living life without regrets and without compromise.  I want my Live Aid moment like Freddie had.  I don’t know what that would be for me but I want it and I don’t want to compromise to get it.

The problem with the past is it is something we edit and find the good or the bad moments rise to the top and every thing else fades away.  Bohemian Rhapsody the movie brought out several good moments for me but all of them are in the past and I want some more in the future.  It’s been a hard sleepless evening. Whether that is good or bad I guess I will wait and see. But my sadness is coupled with a longing to see Bohemian Rhapsody played out in my own life. A hunger and desire is building in me and I am sure the movie and those memories had a lot to do with it.

I don’t know if they will ever read this, but to the people who made the movie Bohemian Rhapsody – thank you.  If there was ever a life that needed to have a movie about him, its Freddie Mercury.

I also want to thank my daughter for taking her old man to see it.  Thank you, Bug.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Business Virtues – The State of My Mind

Happy Woden’s (Odin) Day

Journal:

My Mind – Not something people want to know unless you are part sarcasm, part dark humor and with a little asshole thrown in.  There is also The Grey to consider here, I debated whether depression is a mental thing or a heart thing but I would say it is a mental battle you fight to protect your heart.  The Grey is kind of the feeling I get during this battle. Sometimes it affects my heart, sometimes not.

This summer I found myself engaged in a lot larger dark thoughts than normal.  I was conflicted in a lot of ways.  On the good side there was an intense relief not to be in the pulpit anymore. An honest attitude and thought process began about my non-faith and more reasonable approach to life began this summer.  If it hadn’t been for my heart being drawn to something that ultimately hurt me, I might have been OK.  Hurt however makes it very hard to think until it wakes you up like a cold shower in the morning.

That led to the dark side of thoughts. I can’t say I am proud of what I was thinking at the time.  Mostly it was my desires driving my thoughts; which is why after I came out of this fog, I initiated my Wolves listening to the Ravens policy motto.

Right now, I am trying to get things back into focus.  It is not easy because I still want what I wanted, but I have to be very real in how it is going to be achieved.  In the case of mind the Business Virtues fit because it is about getting down to the business of life and thinking through how things need to be and what steps need to be taken.

Self-Reliance:

“Self Reliance is the spirit of independence, which is achieved not only for the individual, but also for the family, clan, tribe and nation.”

Principle: Work to be self-reliant in all things.

In being self-reliant there is an underlying philosophy of minimalism that I follow.  I am not an extreme minimalist but I do have two criteria for keeping things I own.  1) Is it useful to me and have I used it in the last year.  2) Does it give me joy. If I look at something and I cannot answer yes to either question, it disappears.

The reasoning behind this is that things can slow you down, weigh you down and cause you to make decisions that are not the best or to your advantage. It’s also why I don’t have pets at this time anyway.  I just don’t have the proper time or energy to give to a dog (don’t like cats) or say a raven. As I get older time is a most precious commodity, so I don’t want to spend it taking care of stuff that is not useful or enjoyable. This means it takes less to be self-reliant as well.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with enjoyment of work itself.

Being efficient is an economics thing and I love economics.  I also love to create things and one of the things I am learning is the creativity of all work. There is something you are creating even in stocking shelves and that is opportunity for the product to meet the customer.  It makes all work enjoyable when you can see the creative part of it. Creativity isn’t just a product of heart but also the mind.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: Be ready to be hospitable to those who truly need it.

The reason I would say hospitality is more of a mental thing than a heart thing is that to do it right you have to plan for it.  It takes real preparation for you to always be ready to help. To be in a position of abundance so that you can help others in need takes a long-term strategy and so that is what I am employing.

In part also is the need perhaps to host a support group of some sort maybe a year from now. I am not sure for what but I know that I started to slip mentally and emotionally when this left my life so I need it back.  The reason I say a year from now is I need to heal and rebuild some things first.

Daily Routine:

  1. Communication / Cuddle Time
  2. Blogging
  3. Reading – 1 hour per day.
  4. Study / Homework – 1 hour per day or until all necessary work is completed.
  5. Empty In Box
  6. Financial Transaction Input

Pretty Good here.  Can’t complain too much anyway. If there is any weak spot its the homework and reading.  School is hard because the only interesting class to me this semester is Health Economics but only for  the Economics part, not the Health part. I am getting better though now that I look at each assignment in each class as a chance to be creative.

Goals: 

  1. Strengthen Marriage
  2. Finish my Political Science Degree
  3. Advance Career
  4. Monitor and Control Finances
  5. Write for my Blog  – 1 post per day average.
  6. Exercise
  7. Follow a Solid Diet Plan
  8. Create and work a Bucket List.

I am closest to the goal of finishing my degree.  The rest of these goals have a continual aspect to them and I am OK with that but it does call into question how do I measure them other than in terms of streaks of how long I have gone with each one.  I figure I can add a couple because like my bucket list I can have 8-10 things on it. I may also edit this list in the coming week so the goals are a little more measurable.

Budgeting: 

  1. Basic Emergency Fund – $1000
  2. Debt Snowball
  3. Fully funded Emergency fund
  4. Invest 15% of income into retirement
  5. Pay off Home Early
  6. Build Wealth and Give

Still stage 1 but I feel that things can move forward although it is very slow.  Once I have a better paying job, I think I can actually work the first three parts fairly quickly.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!