Weightlifting

A Skald’s Life – Self Virtues – Adding Wisdom

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

Knowledge might tell you it is raining, wisdom tells you to take out an umbrella or find cover, etc. Wisdom is hard to completely define as well but its actions are clear.  When one finds themselves at a fork in the road of life, wisdom tells you what branch to take that is going to be the best.

Adding Wisdom is to the self Virtues is a natural fit, as wisdom ultimately affects us personally the most.  Discipline is about being wise of looking ahead so greater and greater purposes can be achieved.  Wisdom says to keep going despite failure and defeat because to stop is to die and no longer be truly alive. Fidelity is the wisdom of keeping your relationships strong, and being loyal to those who are loyal to you makes you stronger.

For me, this image of standing a crossroads happens often in life; it is what it means to be The Grey Wayfarer for me.  Wisdom is the process of assessing which path is best.  Wisdom guides the decision and thus becomes a very important higher virtue.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

The real trick right now is to make sure routines are finished each day and that the weeks work has been done.  I find that while I do need to take breaks from time to time, the best way to handle all of it is to of it as early as possible in each day.

I am debating with and evening routine that would basically be me doing an evening quick hygiene thing and laying out my stuff for the next day, so things go faster in the morning.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

I keep going, I don’t know if this pause in between things constitutes failure or defeat so much as waiting for what is next.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

I meditate often on how fidelity is much easier the smaller your circle is. At the same time, more friends is more opportunity.  Something I need to think more about.

Higher Virtue – Wisdom: 

Right now, wisdom is a big thought on my mind because I am changing the direction of my life and I want my new path to be a wise one. Adding the virtue means I have to think about what decisions I have upcoming and what the wisest course of action might be.

Right now I have another semester to do.  My degree is finished except for the internship but I had to take a few classes to maintain full-time status to pay for it. Eventually, I will get some of the grant money from the research project  for the internship to offset that but right now taking a few classes that will both pad my resume and keep the student loan people away for a bit. I continue to search for a new job and hopefully something that fits me and my life better will show itself soon.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 3

Everything on here is doable.  The issue mostly is weightlifting and walking because I don’t have a place to do them. I need a new gym for that.  The rest I can do right now and have been.

Nutrition:

My cheat meal count has dropped to three for this week and next. Eventually when I drop to two a week and two carb sources a day, that is where I want my lifestyle to be after this special diet for my birthday is done. In short, I am getting where I want my regular lifestyle habit to be very soon.

Weekly Recap:

Foundational – By adding Love this week, I feel there is an overall vision to my virtues in the foundational aspects of my life.  If there is a question now about Courage, Honor and Truth I can ask the question – which action is the most loving?

Business – The same could be said with Justice and the three virtues Self-Reliance, Industriousness and Hospitality.  “What is the most just action?” becomes the question here.

Self –  ‘What is the wisest action’ is the question for my self virtues.  This will guide my questions of Discipline, Perseverance and Fidelity. Adding wisdom was a good call

In short when considering any decision I have three questions to ask about it.  What is the most loving action? What is the most just action? What is the wisest action?  Knowing which virtue is being used will be helpful with this to know which question applies the most. I like the change and the Higher Virtues are now fully incorporated.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – Adding Love

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day. 

Journal Entry:

Love is an interesting virtue.  I said in the pagan pulpit yesterday that it is a motivating force for many people but it is not the best one. I am not; however, dismissing its value as an overarching consideration in decisions.  It is OK to be motivated by love as long as it is done freely.  Adding the virtue to the foundational virtues is a natural fit.

Honor, Courage and Truth can be seen as virtues that express different aspects of Love. Honor is love of self.  Courage is acting bravely in love of something one considers valuable or sacred.  Truth – well even the Bible says love rejoices in truth to which I would agree.

The problem is defining love.  There are many ways to look at love and languages reflect this difficulty, as almost all languages and cultures have multiple definitions of love and how those words and definitions can be used. Below is a thought I read that I think reflects the problem.

Love encompasses a variety of strong and positive emotional and mental states, ranging from the most sublime virtue or good habit, the deepest interpersonal affection and to the simplest pleasure.

Rather than having a definition that will restrict my understanding of love, I will leave it open and perhaps the many facets of love can be explored. mostly I want the theme of love to be used to evaluate the other three virtues listed here.  Honor, Courage and Truth.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

I do have a very positive outlook right now about the future.  Right now my wife describes our life as ‘dull’, but I am glad for the simple normality of it.  I do however have a desire for something better in the sense of prosperity and comfort for the both of us, but mostly I am looking at myself and our relationship more positively.  I look to the future a lot more than the past. I see things better and better each day and that is the product of a developing sense of honor.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

It is time t put myself back out there with a new direction in mind.  I am back to boarding the viking ship and setting a course.  A new course for my life and who I am.  I embrace this with courage and I am actually a lot happier right now than I have been in a while. It is time to act on that feeling and do so with courage.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

I find that I either speak the truth, which is actually quite rare or I say nothing. Perhaps one could say I speak a lot through blogging. This however is well thought out speech and carefully crafted.  Writing is like that.  Mostly though truth is about pursuing what is true and wise. It is not so much that I arrive at truth or wisdom or knowledge but that I am on a journey to discover it.

Higher Virtue: Love:

In my Christian Days I cold easily just turn to 1 Corinthians 13 and had a definition of love that was given to me.  My problem with this definition even though I think it does define some aspects of love perfectly, is that it leaves out the physical side of love which in my mind is still important.  There is a reason why we call sex – lovemaking.

Trying to come up with a definition that is more encompassing of all aspects of love is very difficult.  I am not really going to try.

I simply will say at this point that every time I have a sense of honor about myself, that every time I act in courage and that every time I pursue truth that these are acts of love. This little section will chronicle each week what I discover though these actions.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Meditate on the Virtues
  3. Review Goals
  4. Review Bucket List
  5. Full Body Stretch
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

Solid part of the day every morning.  Meditation is a little off right now because I want to make it more formal but I am still think as to how to do that. It may involve rearranging my office area a little.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.
  10. Start my own business

I need a systematic plan here.  I am thinking that number 2 and number 6 are the most likely this year. To do these require money for the tattoos to be saved and the novel require regular writing. I could also add as a backup  number 7 Latin as I have the books to do that already. Need to start acting on these.

Mostly though I want to create a collage to put on my wall with representations of all of them.  Something more visual to remind me of them. That may be the first step.

Weightlifting:

I am going to join a gym this week or early next.  I can’t take not lifting anymore so I am just going to do it and make the adjustments as needed.  I have lost well over a month of gains and I need to fix that.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – An Oath not Resolutions

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day. It’s the 12th night of Yule.  This is the Night of Oaths. This is the night with the greatest feasting; it is a sacred night that marked the final passing of the Wild Hunt. This is night when oaths for the coming year were made. The custom of caroling has its origins in this night. That and New Years resolutions.  Only with the vikings this was a night of oaths.  Sacred oaths which were considered the most holy on this night. Especially those sworn on Frey’s boar or Thor’s Hammer. 

Journal Entry:

I have never been one for resolutions and as the year draws to a close I still feel the same way as most people who such resolutions are done and often fail. I have found that the best time to resolve to do something is when you are thinking on it and are emotionally motivated and that can happen at any time.

I also already have plans that have been developed with goals, a bucket list and other motivating factors in place where I am trying to achieve certain ‘ends’, so oaths or resolutions don’t really help there.

I also think the best advice about oaths is found in Matthew 5:

“Again you have heard that it was said to those of old, ‘You shall not swear falsely, but shall perform your oaths to the Lord.’ But I say to you, do not swear at all … But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ 

In short keeping your word in general is far better than making oaths and I heartily agree. But I also see that oaths are needed in certain situations.  Otherwise, motivation can be lacking and so oaths bind us to act. I do then have an oath to take.

My Oath for 2019:

By all that is truly holy, I swear to:

  1. Be loving and act in love toward my wife, family and friends. 
  2. To execute justice when the power to do so is given to me. 
  3. Act wisely in all my endeavors. 

I know this is not specific but I am new to this oath thing so this year it will have to do.  As I go through this year, the oaths I might have to swear on oath night next year will become clearer I think.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

I was a good weekend and I am feeling like I am developing a sense of inner value or worth again.  I am also learning to respect those qualities in others.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Bravery is something I find a little easier.  This coming year I am going to need  lot of it as I start something completely new for myself.  I need to take risks and at my age that can be hard to do. I must however engage in actions that would befit someone younger and bolder.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

Honest assessment of where I am is needed and honest words.  Time to take the spirit of Oath night and make it something I do all night long.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Meditate on the Virtues
  3. Review Goals
  4. Review Bucket List
  5. Full Body Stretch
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

Solid.  I only really want to look at the meditation part and get a much more formalized way of doing it.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.
  10. Start my own business

Two things have to come off this list in the coming year. Finding out which ones is going to be the excitement of it.

Weightlifting:

Need to find a new gym but my employer keeps messing with my hours.  Finding a new job may be essential to getting back to weightlifting. I need the resources to get back to something I love doing and miss greatly.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Being a Father

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day. It is the 9th Night of Yuletide.  This day is sacred to fathers and the All-Father Odin.  This is the day we remember fathers and honor them.  The Virtue remembered today is indeed Honor.  I find it interesting that in Norse mythology for mothers the virtue is Industriousness but for fathers it is Honor. There is something very profound in that if you meditate on it.

Journal Entry:

I was sitting Wednesday at a restaurant with my son who lives in New York but who is home for the holidays. I couldn’t help be very proud of him as I watched him handle his daughter who is ten months old.  It was an introspective moment and one where I found myself both challenging and upholding my honor a little.

I have not always been the greatest example of fatherhood.  Recent events in this last year give little cause for my children to be proud of me.  But at the same time as I look at my children, I have little cause not to be proud of them and I have to say whatever my wife and I did in raising them, turned out really good in the end. They are all three of them good children. They are good human beings and I couldn’t be more proud of them all.

Fatherhood is an ever-changing role.  Now I content myself with being as good a grandfather as I can be, and a friend to my children that they know they can always count on if they need me.  One day, I will be the Patriarch of the family in truth (May my mother remain the Matriarch for years to come) but for me that is more about influence than authority.  I just hope to be fondly remembered at this point and so work to make memories in their lives to that end.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

There is one change I am considering and that is one of having an evening routine.  I have always found these the most challenging because when I get to the point where my bed is calling me it is usually overpowering of any other thing I would need to do. Such a routine would have a little hygiene as well as preparation for the day to come.  It would be a short routine because anything long would not get done.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Looking back at this year, this being the last entry for Self Virtues this year, I still stand amazed that I am still standing. I am a much different man than the one who started the year. I can’t really describe the transformation but the one thing I think I have demonstrated without fail is that I will never, ever quit. I will walk The Grey and get up after every time I am knocked down. I keep coming and I will not quit.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

I suppose along with the lessons of perseverance, the lessons this year involving fidelity have been pretty extreme. With my wife I have learned that love may not be able to fix broken oaths, but it can start to forge something new that is stronger from the pieces. From this year I also have learned fidelity is not always given even when expected.  I have lost a lot of friends this year.  I also had someone I thought was a good friend betray me.  I loved someone who obviously didn’t share that in return.  I have had the whole gambit of stuff done in return to me.  I guess some might call it karma coming back on me for my own lack of fidelity.  In truth though I only betrayed one person and that person still is loyal to me despite it and she forgave me.  Yes, I have learned a lot this year about fidelity, perhaps too much and the wrong way.  But, the lessons are learned and I will go forward.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week

Man, not lifting a walking has not had as much of a negative effect as I thought it would.  Physically, by keeping the nutrition solid, I still feel and look good.  I still have improvement that could be done, but I am not in danger of going backwards yet. That said, from a spiritual/emotional point of view, I definitely miss both.

Nutrition:

Nutrition took a step forward this week with my limits being tightened a little.  The effect was to make me instantly aware of how close I come right now to going over both on carb count for the day and cheat meals.  That said, it is the holidays so it is harder but I also give myself those holiday cheat days for free.  The real test will be after new year.

Weekly Recap:

Foundational – Courage, Honor and Truth are becoming more than words to me at last.  There is some meaning to them as I hit the end of the year.

Business – Self-Reliance, Industriousness and Hospitality are becoming more than words to me too.  The philosophy of Asatru is beginning to sink in and I must say it really appeals to who I really am.

Self – Discipline, Perseverance and Fidelity have all been a struggle this past year, but that is what each day of the future is for – to improve and grow virtue.  That is my ultimate quest.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

 

A Skald’s Life – Foundational Virtues – Last Full Week

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day. It’s the 5th night of Yule.  This night is sacred to community. A Feast usually done this night with a potluck, mead, friendship bread and gingerbread people. Tonight is about remembering the virtue of Hospitality.  

Journal Entry:

It being the last full week of the year, I am thinking about the changes to my routines and goals and so forth. This has really been a very difficult year looking back on it with deep lows and high highs.  Nothing really in between was present.  I suppose this is going to be a reflective week and I need to watch that. The Grey is still around and being overly focused on the negative can bring that down with more power.

What I want to do this week is have shorter journal entries and put more writing in the bottom part of the stuff on each journal entry to talk about changes and what I am trying to do there.  This is the last full week of the year, so it needs to be done.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

I don’t see any need to change the Principle concerning this Virtue.  As far as honor goes think more about my future and less about the past. In that sense I feel some sense of value to my wife and family.  I feel valued by the co-workers but at the same time the work I do is not something I can or want to do forever.  I need something a little more significant from my perspective.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

No need to change things here either.  Things are working well and I feel more brave and it is going to be needed more and more as this next year starts to unfold.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

No need for change here either.  I simply need to get better about being truthful with myself and others. Or just keep my mouth shut. Mostly I am just trying to dedicate myself to study more and reading.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Meditate on the Virtues
  3. Review Goals
  4. Review Bucket List
  5. Full Body Stretch
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

I already made changes here and this routine is the most solid I have. I really need to make the meditation part a little more formal but the routine itself is solid and works.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.
  10. Start my own business

One of these things has to come off this list by June 30th.  I don’t want to change anything here and perhaps what I do need to do is put a collage picture on the wall with representations of all these things. That should be side by side with one with my goals.

Weightlifting:

The only change needed here is I need a new gym and need to get back into lifting. This will probably happen after the new year or near the end of this one.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Odin’s Eye – 12 Nights of Yule

/ Ed Raby Sr / Leave a comment

Happy Thor’s Day.  Also happy first day of Yuletide – Tonight is Mother’s Night which is a celebration to honor the goddesses Frigg, Freya and Disir. It marks the Winter Solstice eve.  The official last day of the year in some Germanic and Celtic Traditions. Today we remind ourselves of the Virtues of Motherhood and Industriousness. 

Introduction:

I had an awkward conversation at work about Christmas.  Basically people wanted to do a secret Santa thing and to be honest I am way too broke for that right now.  I basically said my religion is complicated.  This post will drop on December 20th which is the first day of the twelve nights of Yule or Yuletide.  This is a really complicated time for pagans in that different pagan traditions celebrate the end of the year in many ways.  The Germanic, Anglo-Saxon and Scandinavian traditions all get mixed up here in the united States, but most of what you see as far a traditional ‘Christmas’ is actually Yuletide symbols and traditions from those pagan traditions, mixed with a story about a baby in Bethlehem and presto – Christmas.

That said this holiday had a long-standing tradition before Christianity arrived, which is about ultimately a Celebration of the Winter Solstice and the rebirth of the sun.

Faith:

My faith is complicated on this subject because to be quite honest one of the main reasons I say I am a pagan is so I can celebrate holidays with everyone else. I have no problem celebrating Christmas, Hanukkah, or any other holiday at this time of the year along with Yuletide with the pagans.  I look for the commonalities of faith in this holiday and in large part it is about final ending and starting the New Year.  It is a season of hope and joy regardless of tradition and so that I can join in with my fellow humans and celebrate the end of the year and the rebirth of the new one.

Religion:

The pagan traditions that survive at this time of year are quite extensive, from decorating trees, to the yule log to Christmas carols.  Kissing under the mistletoe is a favorite of mine. The resurrection theme in Christmas is just as prevalent in the idea of the resurrection of the sun only Christians will talk about the future resurrection of the son of God.   Gift giving predates Christianity as does holly and even fruit cake,

I find the fact that the whole twelve days of Christmas thing is actually a response to the twelve nights of yule. The actual tradition is very complicated but I found a good web page on Nordic Wiccan about it called The 12 Nights of Yule. Next year I may do a series about this holiday marking each of the twelve days as I find the whole thing fascinating. I am kind of new to this pagan thing, so I am still learning and the more I learn the more I enjoy the mythology behind it all.

Theology:

I suppose the real powers that be don’t mind us humans celebrating that which makes humanity great even in the middle of the darkest time of the year.  Us northerners have four seasons and it gets darker and darker and then as winter continues it gets lighter and lighter and eventually the sun’s rebirth will cause life to return to us in Spring.  The idea of rebirth is an old theological concept and it isn’t just found in Christianity or Paganism.  Nearly all religions have a concept of rebirth.  This idea of hope in darkness and joy in the midst of darkness is pretty common too.

Spirituality:

I am not sure how I feel about Christmas as an X-Christian other than the story is nice.  one of the things I may start doing is looking at certain Biblical stories and pointing out why they are problematic and the whole Nativity story is really problematic.   I also think that on a human level I can learn spiritually from any faith that genuinely tries to celebrate spirit of joy and hope. It is a family holiday and a time to remember some important things. I guess I like the fact it is a time of celebration from a standpoint of Yule rather than a single day.

Conclusion:

I like Yule and I like the concepts it is trying to both teach and uphold.  I think if I had more time I would have liked to dig deeper into this for this year, but it will just have to be a time of wonder, joy and peace for me this year. As I go through next year, part of what I will be doing is researching all this.  As a  writer of fiction, I smell a lot of potential stories in all this. A time to enjoy my family and life.

So I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – A Needed Rest

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day

Journal Entry:

A I look back at the now finished last semester, I can see the really problem is that summer was not restful so I went into the new semester tired and then had to move to a new home, keep working a new job and get off to a fast start at school and that just didn’t happen because m rest from the summer was just not sufficient and as I walked the platform Saturday, one thought I possessed was exhausted I felt. How I was looking so forward to just coming home from work and just resting. At least for a little while. It was a moment of triumph to be sure, but it was an exhausted one.

Mostly I just need a week or two to catch my breath.  I want to update and polish my resume, figure out the details of my internship and then just live my life. My eldest son posted on Facebook about my graduation and when I read it I did tear up a little:

Sucks that I wasn’t able to be there, but want to congratulate my dad Ed Raby on earning his degree from Ferris. A while back I can remember encouraging him to do this…so this is awesome to see. He is a hard worker who has spent years caring and teaching others without much appreciation. Glad he was able to do something that he wanted to do at this age for himself. On the path to doing something more self-fulfilling! Congrats Dad! Love you! 

You know sometimes I would wonder if I did a good job as a dad, and then one of my kids will do something like this and make it seem worthwhile.  He is right. I have been doing a lot for others most of my life while my life went on hold.  I was like never getting a rest and now I see that this made me vulnerable.  Too Vulnerable. I need to focus on me, my wife, my family and whatever the future holds for me.  But right now I hope the future holds the simple ability to catch my breath and enjoy the moment.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

Graduation brought me a much needed feeling of honor.  I felt positive about me and my future and that was good, very good. As I left the stage, two faculty made it a point to stop me and congratulate me.  My advisor and Dr. Grey.  Two men who I have very high appreciation for.  One helped me at every turn in this journey so I kept moving forward and the other, just became kind of inspiration from a professor point of view. I will never forget the only class I had with him – Introduction to Ethics. It was where I began to realize that faith was inadequate for ethics and morals.  You have to have that within you or nothing else matters. Honor comes from within.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

I have many acts of courage to yet perform in the future.  Right now a rest will give me the time to think about them and what I need to do when the time comes.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

I keep silent a lot these days, if you read the above you know why.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Meditate on the Virtues
  3. Review Goals
  4. Review Bucket List
  5. Full Body Stretch
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

I moved my meditation on the virtues to number two.  I have actually been doing this for a while now.  Just thought I would make it official.  The morning routine is the most consistent thing of my day and it helps me get going and focus.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.
  10. Start my own business

I think a tattoo is on the horizon. I gift to myself for graduating. Other than that I am thinking of starting to write my novel.  Recreational use of MJ is legal in Michigan so…we will see.

Weightlifting:

Today I will be signing up at a new gym and getting the first workout in about two weeks. I really need to have this return to my life. I miss the focus and meditation of it.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – A Strong Soul

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

I someone would ask me how I feel right now, I would tell them tired but still strong. It’s my soul that is tired. probably because of the fact I just don’t quit.  I do need this Yuletide time to be a time of rest and celebration. I need to be able to breathe for a bit.

Image result for sleep doesn't help if the soul is tired vikings

My goal is strength of soul more than anything else when it comes to myself.  My soul has been bruised, bleed out. battered, betrayed and a whole host of other things this past year.  I suppose though the fact that it is still alive and standing is a testimony to my perseverance if nothing else. Of course some of those wounds were self-inflicted too so my soul, heart and mind have a lot of arguments these days.  I do feel healing is something I am experiencing when I get the chance but it is not so much healing I need right now; but rather, to feel that my soul is getting stronger and stronger every day.  That the blood that was drained from it is starting to return.

I know I am using a lot of metaphors, but in describing what I am trying to get across it is pretty much what I am left with.  I suppose though if I do ever find my strength again of soul I will be stronger than before.  If that which does not kill you makes you stronger, then by the holy powers I am going to be a lot stronger.  A helluva lot stronger.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

The one thing I am glad for, because it has kept me sane and focused, is the various discipline I keep putting in my life.  Some things might seem weird to discipline like making sure I cuddle/communicate with my wife for at least ten minutes a day when possible.  Not something people normally see on a self-discipline routine of any type, but it is important to do given all that has happened.  Making sure things are good on all fronts.

I am going to do one thing this break which is reassess everything on my routines and disciplines lists.  Going over my goals, the bucket list and everything else will take priority as well.  As we come to the end of the year, it important to be clear about what the objectives are for the next one.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Sometimes when I keep getting up from defeat and failure, I wonder if it is perseverance or stupidity.  Part of my wants to say I have had enough and its time to throw in the towel.  Unfortunately or fortunately, that isn’t part of my makeup.  Quitting is never an option for me.

Image result for sleep doesn't help if the soul is tired vikings

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

I think, in the future I will benefit from the lessons of fidelity I have learned this year.  My own weaknesses in it are still evident when it comes to faith and my marriage based on last years performance.  That’s a fair and honest assessment. but out of that failure I have found a new understanding of fidelity.  That is, I know if I am being true to what I feel about those relationships, than being loyal to them is not a problem.

I have also learned what kind of friends I want in my life because true colors were shown very quickly and I guess now I am much more cautious who I give my friendship to these days. I don’t want to be the kind of ‘friend’ that others were to me this past year.  ‘Friends’ only when you can do something for them or your friendship makes them look good.  Perhaps there is another lesson in keeping my circle small and tight here. Probably very likely.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week

I miss weightlifting right now.  I plan on joining a new gym on Monday and getting back at it, so I am hopeful that this part will start not only to keep my body strong but my soul as well. I need my mediation of iron.  Walking may be the treadmill every day for a bit until the weather gets better and I can use the trials again.  Cleaning is pretty consistent and it keeps my minimalist self from going nuts.

Nutrition:

So far the carb counting and cheat meal counting has worked.  I haven’t gone over at any time. With that said, things are going to start to get more tight after the holidays are over.  It’s at this point things will be put to the test and I must say the goal of looking as best I can is starting to be very real to me.

Weekly Recap:

Foundational – Weary but good.  This week marks the end of another semester of school.  Graduation tomorrow, but I still have some work to do. I need to be very truthful about myself in the coming weeks as well as make good courageous and honorable decisions going into the new year.

Business –  I am coming to the end of a stage of life here and trying to start a new one.  My former career of ministry is done and I need to embrace a new one.  Now I just need to find that path. Thankfully I have learned for a long time the importance of work and being industrious.  I have learned to work toward being self-reliant and now it is time to gain enough prosperity to be hospitable to those who need it.

Self – Strength needs to be recovered here but I think the path I am on that involves fidelity, discipline and perseverance will help me.  The goal in the end is to be a proud Viking soul that is prosperous and strong.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – A Viking Soul

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day

Journal Entry:

I get asked once in a while if I have Viking ancestry and if that is why I like them so much.  Truth is I don’t know. Part of the mystery of being me is my father’s side of the family in that biologically, I might be. I do know that German blood flows in these veins and the whole Scandinavian – Germanic mythology was pretty much the same, except the names were changed and later the two mythologies merged. I want someday to do a genetics test and maybe hunt down some of dad’s ancestry.  I do hope there is some Scandinavian descent in there somewhere.

Were all human and I work very hard not to think my heritage makes me better or worse for that matter than everyone else. I reject racism of all types including the type done by liberals when they want white people to feel guilty for the past crimes of ancestors. I am only responsible for my own actions, not my father’s or any of my forefather’s

I do think I have a Viking Soul.  I resonate with the warrior philosophy of the Nine Noble Virtues (NNV).  I think what they believed deals far better with reality than many mythologies.  It digs back down into my pagan roots and finds the hand axe wielding tribal warrior standing there.  Grim faced and ready for battle. The man who appreciates home and hearth when he can get it, but also longs to board the ship and set sail at least for a time to fight for something better for himself and his family. To prove his value to himself most of all and to others as a bonus.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

I think I am just weary at this point.  I am just tired of what I am doing this semester and want it to end to make way for what is next. From an honor standpoint I struggle less with my own sense of self-worth. I struggle more with value in what I am doing and where I am going. I am also starting to address the question of looking for honor in this world I can value.  I know it is there, I just need to find it.  I need some vision of the future and the world I want to live in and then go find it and make it happen.  That is what I mean when I say I need to be positive about my future.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Courage right now takes the form of being disciplined enough to get finished. I have basically a paper to do which counts toward two things and three short projects which constitute a final exam.  The first is due at the end of today and the second at exam time on Wednesday.  I already finished a take home final yesterday so that is done. Courage is facing the rest and getting them done.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

If there is one thing I have had to consider about being a scholar at this time of exams and my capstone paper; it is truth.  The decision recently was to make this paper as close to the truth as I can make it. Regardless of whether or not that will get me a good grade. I am being given the opportunity to speak with words and in a defense so I will take it with full truth and nothing but the truth.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Review Goals
  3. Review Bucket List
  4. Full Body Stretch
  5. Meditate on One of the Virtues
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

I haven’t had a problem with the Morning Routine.  It’s the most solid part of my life right now. I am going to consider my meditation practices once the semester ends.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.
  10. Start my own business

I am looking forward to looking at this list closer during the break. Yeah, I may have to go one semester of full-time online stuff to get financial aid for my internship so Christmas Break might be a good time to take a breath and look at this list again and rewrite and redefine it.

Weightlifting:

Still looking for a gym but the most likely candidate is the one near where I work.  I can just get off work and go there before I come home. I will probably use the time to develop a four-day split and if I end up at work five days a week for whatever reason then one will get a double.  I may have to use the new gym time for walking at least until the snow clears.  The rails to trails is just a short walk from my apartment so once spring comes I will be grateful to get out and hike again.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – New Identity

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

I am writing this a couple of days early to clear my weekend schedule for both school and I promised that I would give you a double dose of fiction this Saturn’s Day.  I am not sure of the Pagan Pulpit on Sun’s Day. That will greatly depend on how things go this week and the early weekend.  My perception of this week is that it has been a busy one but what I want to talk about at this point is how my identity is changing into something else.

For about two decades I have been a pastor and Christian theologian.  None of that is true anymore, that identity for all practical purposes is a dead one.  I mean my Master’s Degree in Theology is still there as well as my Bachelor’s in Biblical Studies/Ministry, so I could pass myself still as a theologian, but not a believing one.  I suppose from a certain point of view that makes me a dangerous critic of Christian doctrine and theology because I can’t be accused of being ignorant of what Christians believe.  Not that I want to be such a critic; as in truth, I would rather start focusing my time on things that are more personally productive. I would rather focus on developing a new identity.

My problem is I feel very much like I am back in college making that decision for the first time.  There are differences as I know I am probably more experienced than I was thirty years ago, as well as ‘wiser’, whatever that means.  My issue is what am I now?  I know somethings that have not changed – I am still a husband, father and grandfather.  I am still a good friend.  I just don’t know what else I am right now.  Options:

Professor – This would mean a master’s degree in economics probably and then Ph. D work.  The issue I have with this one is continued financial aid and debt. I then would have a long-term career possible, if I made tenure so I could retire when I wanted to retire. I guess this one is on the top of the list because I have been told I am a good teacher and so that is the issue here in that it would fit me well and past experience in public speaking and teaching would not be wasted.

Business – This is an option because the pull of money is on me fairly strong as I need to make a bunch money in order to make sure retirement is even possible.  I could get an MBA at Ferris as the have a completely online one as well.  Corporate ladder or start my own business?  There are options here that are very flexible.  I know people from long experience, so that would be an asset as well.

Lawyer – Like it or not, my Political Science Degree is also preparation for a legal career. There are plenty of law schools in Michigan, so there is that.  I can’t put it off the list because with my own practice I can’t be fired either. I really do need a career path where I am in the driver seat as far as employment.

Writer – I have already had one career that starved me on occasion, so being a writer has purely emotional appeal, not a financial one.  It has risks. I would have to have another job until it could pay for things.  It also has the advantage of being non-ending.  I could do it in retirement for that matter.  Right up until they put me on my viking ship to burn as it sails out to sea. I am the Rabyd Skald after all.

I just don’t know which of these could be my identity or even a combination might be in order. I just don’t know. It has to fit me to be an identity and that is the challenge for me right now – finding what fits. The one thing I know does not fit anymore is ministry.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Once school is done I will have to do a reassessment of the areas in my life where discipline might be need.  Right now it is just obvious what needs discipline. The real problem right now for me is my old gym is closed and I need a new one and that means I will probably not be able to lift for a bit while I find a new one.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Defeat and failure are something I try to avoid but my attitude about them is far more positive which is to say – once you have failed you can’t go back and fix it.  You can only move on by getting back up and moving forward.  I think this is something I may need to remember soon as I am struggling very much in one class and I don’t know how it is going to come out.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

I haven’t really thought about fidelity much this week as I have not had much time to be anything but loyal myself.  I guess the only struggle I still have is what to do if I ever cross paths again with certain people.  I simply do not know how I will react.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week

I miss weightlifting this week but I am using the extra time for homework. Cleaning and walking were on target, so that was good.  I do need to find an alternative walk site starting next week.

Nutrition:

I need to define a couple of things.  A Cheat Meal for me is basically a period of time (a half hour to an hour) where I can eat pretty much any food and drink any beverage without counting it toward carb count for the day.  A Carb Count is a single serving of carbs outside a cheat meal and during the day,  Right now with five Cheat Meals and a Carb Count of five a day, I have a lot of room.  As the weeks  go by however this is not going to remain the case.  By the last month things will be very tight.  I need to remember those pictures are coming on my 50th birthday.

Weekly Recap:

Foundational – All good here, I guess I am simply just putting my head down and trying to finish the year out as best I can. When 2018 hits the rear view mirror, I will probably let out a cheer.

Business – I am really looking forward to the job search and finding this new identity for myself.  My real issue is surviving it financially until then. Thankfully these virtues are not a problem for me for the most part so I keep doing what I need to do.

Self – Right now staying disciplined is tiring but I know it will be worth it.  Fidelity and Perseverance are now more central so I worry less about them right now anyway.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!