Marriage

A Skald’s Life – Business Virtues – Am I Happy?

/ Ed Raby Sr / Leave a comment

Happy Woden’s (Odin) Day

Journal Entry:

I have heard a lot of comments this week from people who perhaps haven’t seen me in a while.  Mostly, I get the comment about how much weight I have lost.  I am guessing, because I haven’t stepped on a scale in a while, probably over 50 lbs.  The other thing I hear is “you look like you’re happier.”

I have spent a lot of time thinking about that statement.  The main reason I did what I did this spring and summer was I was tired of being unhappy and wanted that to change.  I identified what I thought was making me unhappy and began to shuck it off and found a few things I thought would make me happy and embraced them.  This was a very trying time for me in many ways, but I also discovered that there was a lot of relief. I think lies drain your happiness and when you stop lying to yourself and others, the strain of maintaining them gives a relief.

In the end, I discarded a lot of draining things.  In would warn other introverts who want to go into ministry that people drain you and unless you have a true way to recharge yourself, you will get to the point you are no longer happy.  I would say a bad marriage drains you.  I would say trying to maintain a faith you no longer possess drains you.  I was experiencing all those things and now I am not.  I am no longer in the ministry so I keep my happiness instead of giving it to others.  My marriage I much better and has shifted from being a drain on my happiness to a creator of happiness.  It is work, but that is something I am happy to see.  I am honest about my lack of faith in Christianity, but I find this actually makes me happier.  One axiom from Christianity that I still embrace is ‘the truth will set you free.”

There are still things that I struggle with.  I don’t like losing friends but that has happened. One ‘friend’ I now consider a two-faced, backstabbing traitor and that bothers me immensely at times. I personally feel this is going to make me trusting people at that level again very difficult.  I feel guilty about some actions in the past.  As I said last week, sometimes the wounds and bruises on my heart make me sad at times.  There is also the ever-present Grey.

That said I feel I am at a turning point.  I am being honest with myself to the point where the wounds of the past both on my self and those I caused cannot be cured by anything but time.  Some of them will never fully heal and I can accept that. Time doesn’t heal all wounds.  Sorry, I can’t base my happiness on being fully healed someday.  I can just hope that my soul will be as healthy as it can be at the time.  Perhaps that is where my happiness will truly find me. One can only hope.

Self-Reliance:

“Self Reliance is the spirit of independence, which is achieved not only for the individual, but also for the family, clan, tribe and nation.”

Principle: Work to be self-reliant in all things.

This weekend, I think I really began to see why for me working for someone will eventually be no longer be satisfying.  Mostly, I never feel self-sufficient in that situation.  The bucket list goal of owning my own business is the ultimate goal in this regard. I want something that will make me self-reliant completely and allows me the freedom to do the things I want to do.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with enjoyment of work itself.

I do enjoy working for work sake.  I never thought I would get there but there is something about work that makes a person feel better like they are actually productive. I think I have found that in my job and I am starting to feel it coming when it comes to school work. With only five weeks left in the semester, it’s about time.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: Be ready to be hospitable to those who truly need it.

Hospitality requires a measure of prosperity.  One thing that kind of stands out but speaks to the state of our prosperity is our living room.  I kind of envision a place where I can have my friends over to talk, drink and perhaps even have a support group.  A sectional couch to seat a dozen or so and a bar.  A reading chair as part of that. Television for me is not part of the equation but my wife would want one and then of course end tables and lamps.  Yeah, we have three folding chairs and a television that is small on a broken down stand.  I feel we will have started to have some prosperity when our living room reflects it.

 Daily Routine:

  1. Communication / Cuddle Time
  2. Blogging
  3. Reading – 1 hour per day.
  4. Study / Homework – 1 hour per day or until all necessary work is completed.
  5. Empty In Box
  6. Financial Transaction Input

Solid here and I am working on making sure things get done each day.  At the end of the week, how many times I skip something is reported and I eventually want zero there for everything.  As it is I am 85% consistent.

Goals: 

  1. Be transparent with my wife to improve communication
  2. Graduate with Political Science Degree in December 2018.
  3. Find a new, better paying job by the end of January 2019 or before.
  4. In 2019 have  a clear budget and financial plan working by the end of the year.
  5. Maintain a daily blog streak of one post per day for an entire year (365 days).
  6. Keep gym membership going somewhere and lift weights minimum of four times per week and walk minimum four times per week through end of 2019
  7. Follow Paleo Diet completely and use intermittent fasting until the end of 2019
  8. Cross one thing off bucket list every six months (Deadlines July 1st, and December 31st of 2019)
  9. Be in the best shape I can be by March 18th, 2019 (50th birthday), take pictures.

Now that my goals have a little more specifics, I feel better about them.  I can see something measurable and I have deadlines.  #1 is more important to me than anything and so I am thinking on how to do that better.  We have improved  a lot but there is still a lot of ways to go. The deadline on my Bucket List is pivotal and a game changer.  Hopefully #2 and #3 will resolve themselves in a few months.

Budgeting: 

  1. Basic Emergency Fund – $1000
  2. Debt Snowball
  3. Fully funded Emergency fund
  4. Invest 15% of income into retirement
  5. Pay off Home Early
  6. Build Wealth and Give

It all comes down to one thing really – making more money.  Hopefully that will be the case in the next few months.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Of Wolves and Ravens – Religion and Leadership

/ Ed Raby Sr / Leave a comment

Happy Tyr’s Day

Introduction:

If there has been one thing I have learned in the last few month’s it is that people for some reason trust a person who is more religious than one who is not.  I am not sure what the congregation reacted the strongest to when I left my last church, the fact that I had an emotional affair, or that I left the faith.  I think if had been just the first I might have gotten off with lesser consequences from them but the notion that I, a pastor, had a crisis of faith seemed to bother them more than the affair.  At least for some.

There is a prevailing notion that a religious leader is more honest and truthful than one who is not. We see it in politics every year as one candidate or another with come out and declare their faith, quote from the Bible or declare how their faith in God has made them a better candidate than the other one.

I know for myself I have noted a change in how people perceive what I say.  I even had one guy say my opinion was now more invalid because I no longer had faith.  So much for basing assessment of validity on reason and the rules of logic.  The truth is while we may gravitate to religious leaders, they my be even more damning as far as leadership direction and motivation than their non-religious counterparts.

Does being religious make a person a better leader or just a more devious one? One that uses the politics of religion to get votes and support.  To the wolves and ravens:

Needs (Geri):

Does a good leader need to be religious?  I am not sure high ethics and morality are found in being religious. I mean even in Christianity, the ethics of Christians can get inconsistent and even diabolical.  The Calvinist doctrine of election is most certainly something that led to the American notion of manifest destiny that probably single-handed was the most responsible philosophy that lead to the western expansion of the United States and the wiping out of the ‘non-elect’ Native Americans.  Not exactly a positive high ethical moment when you use faith to justify genocide and theft. I don’t think there is any need for a leader to be religious at all because their religion being a force for good or bad really can depend on the religion and its worldview.

Wants (Freki):

Do we then still want a leader to be religious? I guess that would depend on who you are.  Christians want Christian leaders; Muslims want Islamic leader, etc.  Why? Because then those groups know their values have a better chance of being respected.  The problem is this same issue becomes a way of excluding other faiths and systems of understanding the world. It should also be noted that religion more often than not causes people to believe things about reality that are not true and for that to affect public policy is dangerous.  People want religious leaders because they want to push that particular faith’s agenda, not because being religious makes a leader a better or more sound one.

Reason (Huginn):

My problem with bringing reason into this discussion is that leadership and following one often has much more to do emotion.  Very few honestly assess a leader for their leadership qualities.  Reason actually tells us that people are stupid and follow people because those people share the same associations with them. Even of that person’s character is suspect, they will still follow them because they are ‘one of us’.

 

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Donald Trump and evangelical Christians are a classic case in point. During the primaries Ben Carson supporters were basing Trump as immoral due to his past associations with Democrats and the fact he was divorced a remarried several times.  There was also the fact that he had affairs while he was married.  As an example of Christian moral character, Donald Trump was and is not the best, Yet, the moment it was clear he was the candidate of choice, they flipped and started saying what a godly Christian man he was.  Yeah, evangelicals being hypocrites once again is not new, but this was the most blatant flip-flop I had ever seen and I was still a minister at the time.

See the source image

From a reason standpoint being religious is the reasonable thing to do if you want religious people to blindly follow you, so Trump immediately made a show of getting prayed for and quoting the Bible.  He was elected with a majority of Evangelical support.  So it gets you elected but it’s obvious that being religious also gets people to leave their ethical standards to vote for you.

See the source image

Wisdom (Muninn):

Wisdom when it looks at history cannot support the notion that a leader being a zealous religious devotee is a good idea. Religion has been used to justify more wars, genocides, rapes and other things no rational caring person would consider good.  It takes religion to make otherwise good people do evil things.  Give such a person power and you have magnified the evil that he can make good people do. Power in the wrong hands is already dangerous, religious zealots in leadership magnify this a hundred fold.

Conclusion:

I want to make it clear  here, I am not really saying you can’t be in leadership and be religious.  I am saying that probably given that we don’t need a leader to be religious to be effective, nor is it always wanted. Reason and wisdom say that it actually might not be  good idea for a leader to be a zealot religiously in order to be fair to people of all faiths or those who lack faith at all.

I want to make it also clear Trump’s morality is not the issue here with me.  I really don’t care as long as a leader is effective what his bedroom habits are.  This issue for me is the danger of those who are religious who follow him, like the Evangelicals in how simply because a man quotes the Bible and bows his head in prayer, he must be godly. Therefore those same Evangelicals will follow him to damnation with the country and liberty as collateral damage.  It might actually be more damning to freedom and liberty for a leader to be religious in truth.

Personally, I have found it interesting that people challenge the truth of what I say these days far more.  Now if this was purely about lies told in the past, i could understand it to an extent.  But it seems to be more than that.  I am not ‘one of us’ with a lot of people anymore and so the tribalism of life comes in more fully. The real funny part is I have actually gotten more honest in the last few months than I have been in a long time.  So much so, some people don’t like it.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – Getting Specific

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day

Journal Entry:

It is in moments of crisis that the Routines and Goals you have keep you focused and allow you to chart a course through it.  This week I have had my car breakdown and come to the realization once again that my employer, a company I have worked for before, is questionable in regards to backing me up.  I really hate working for other people.  You are just vulnerable to their whims and it sucks if they clearly are more about the bottom line, than taking care of their people.

So, I refocus on my goals and readjust my plans. I mentioned though that my goals list is a little non-specific and that needs to change.  I usually discuss my goals under Business virtues but I think in order to do that I need to make the changes to being more specific now.

Goal List (current): 

  1. Strengthen Marriage
  2. Finish my Political Science Degree
  3. Advance Career
  4. Monitor and Control Finances
  5. Write for my Blog  – 1 post per day average.
  6. Exercise
  7. Follow a Solid Diet Plan
  8. Create and work a Bucket List.

I also want to add a goal about my 50th birthday (March 18, 2019) which is to be in the best health possible.  So a little revision:

Goals List (revised): 

  1. Be transparent with my wife to improve communication
  2. Graduate with Political Science Degree in December 2018.
  3. Find a new, better paying job by the end of January 2019 or before.
  4. In 2019 have  a clear budget and financial plan working by the end of the year.
  5. Maintain a daily blog streak of one post per day for an entire year (365 days).
  6. Keep gym membership going somewhere and lift weights minimum of four times per week and walk minimum four times per week through end of 2019
  7. Follow Paleo Diet completely and use intermittent fasting until the end of 2019
  8. Cross one thing off bucket list every six months (Deadlines July 1st, and December 31st of 2019)
  9. Be in the best shape I can be by March 18th, 2019 (50th birthday), take pictures.

I am hoping with these goals being more specific with measurable, deadline oriented results, things will go much better. This will be the goal list from now on and appear every Wednesday on Business Virtues.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

I have some recent challenges to this feeling of self-value.  I can’t go into details but the closure thing is still weighing heavy as well as trying to find something that give’s me value to myself. I have had to look to the future to find things that are positive, because the current situation in a lot of ways has become difficult suddenly.

I am working on being positive. I just get tired sometimes about the setbacks. I would just like things to go really well for once.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Have to say some things to my boss as early as possible this week. Things need to be clearly understood. I know what needs to be done and what the right things is so all that is left is to act.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

I am spending a lot of time in silence but there are those moments I know I need to say something.  That’s when courage comes in.  But the main thing is I need to get moving with pursuing what I need to pursue.  Facing the truth of my situation and doing something about it.

School needs to be a love for the truth,  I feel my blogging needs to head that direction as well. Finding truth, knowledge and wisdom is something I have always had as a part of my life and I think this should never change.  I want to be learning something on my deathbed, if it comes to that.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Review Goals
  3. Review Bucket List
  4. Full Body Stretch
  5. Meditate on One of the Virtues
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

This is the one thing that is going well. Very well.  Probably the meditation could be a little more formalized but other than that, I feel good about everything here.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.
  10. Start my own business

By setting a goal of accomplishing one thing on my bucket list every six months, I have kind of raised the bar here.  The question is which ones to work on every six months.  My best strategy might be to work on a few of them at all times.  If I were to pick the low hanging fruit of this list right now it would be to get my tattoos, get drunk, smoke a joint (more possible given that Michigan legalized recreational use) and write my novel. It’s doesn’t mean I won’t work on the rest, I am just actively trying to get one finished.  My first deadline is July 1st of 2019, so on these I have a little more time.

Recent events have reminded me of the reasons I wanted to start my own business.  There is a vulnerability in working for someone else that has just become unacceptable to me.  I don’t want to be put into a position where I must accept retirement or less hours, layoff, etc.  I want to be my own boss.  I know that has risks, but I would rather be at my own mercy than someone else’s.

Weightlifting:

My major concern here is my current gym might close.  I also have to think about where I might be in the future.  When it comes to gyms I have had to acknowledge that I am up in the air here for a lot of reasons, most notably is that I don’t know where I am going to be working.  My life is changing chapters and part of that is that my gym may very well change.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Rogue Wizard: The Fire of Fury – Serial Introduction

/ Ed Raby Sr / Leave a comment

Happy Saturn’s Day

I have longed to do another urban/modern fantasy series.  I love the thought of magic in the modern scientific world and what that could do to a story has always been a favorite concept.  I have done several things in this world backdrop and in my opinion some of my best writing is in this genre.

Using myself as the basis of a character is not new either, but I did go into that full-fledged in my last modern fantasy series – The Hedge Wizard of Redburg.  You can no longer read this, as I deleted the blog it was on and did not copy the content.  I wanted it lost forever other than memories of it still are in my head and perhaps the head of another. It was a labor of love and even though it was very good artistically, on personal level it needed to go.  It conjured up to many emotional conflicts in myself.

That said, it was good shit. Like high quality marijuana good shit. I mean it was some of the best writing have done to date and with a little polishing it could have been publishable.  Part of that was the love I put into it and I am trying to recover that but focus on the right person to love this time – my wife.  I want this to be a labor of love for her. The irony is she will not appear in it directly as that is another part of this experiment – learning to write out of love for my wife, while being able to write all kinds of things that don’t really involve her.  I am kind of taking a half way approach where I am in the story and not her.  Hopefully I can write later stuff without me or her in it and still be out of love for her.  I need her to be my muse and I think that this can be done by writing this series as a way to get that started.

How do I do this? Well, by doing a divergent time line for myself personally where she gets killed by the bad guys.  This provides my motivation to strike back – love for her causes me to become a rebel and strike against the wizard system of this world.  For this the Hedge Wizard becomes the backdrop canon for my background.  It will be mentioned infrequently and a couple of characters will make a reappearance.  Nothing emotionally challenging as all of them are fictional and not based on real people.  The Council, The Houses, the Faerie as well as all the rest will be there as they were.  I just want to save time there, but not bring up old wounds. So I am going to be pretty selective in how things take place and which characters get in this series and for what reason.  There will be a lot of new characters too.

The main character will be me. Well me in a different world, with a different timeline because of magic.  Names of people and places will be changed to protect the innocent and guilty and because this is really a true fantasy about a divergent timeline and the future, nothing is really based on real events.  It’s based on how I perceive I would react to being a wizard in the modern world and I had experienced a great tragedy.  What would I do if some one I love very much were to be taken away and the authorities could do nothing about it, but I had the power to do something about it?  It’s a moral question I will be asking throughout this series and the major theme.  That along with – How far would I be willing to go to get justice/vengeance? What happens as you grieve and work though it will be there too, and the struggle between a desire for justice and the guilt you feel for your own responsibility in the problem?

I want to emphasize this is an experiment and it might not work.  I hope if you read it; it is enjoyable to you.  My goal is to find that deep love for writing something because I have a deep love for someone.  I want that to start motivating all my writing. because for me it ups my game by 20 times or more.  It could also fail, so be advised this series could be short-lived or last for years.  I really don’t know.   There is also an element of writing for therapy in this and I can’t deny that if it works, then I might either slow down or speed up depending on the results.  This is one avenue that I have decided to use to get closure on some things so there is that emotional aspect.

Don’t worry, The Grey Wayfarer serial will also continue next week and I will make a point to write it every other week til the end of the year.  After graduation and finding a new job, I might write on it and this new one more often and I have other ideas.  For the first time in my life I am also seriously considering writing novels as a way to make money and so I will probably be working on my first one very soon after graduation.  I have thought of being a writer as a career and now it seems it’s a good time to test those waters as any.  I am hoping this experiment will lead to a high level of motivation and love for writing again. One that lasts.

So next week there will probably be a double dip of The Grey Wayfarer and Rogue: Wizard – The Fire of Fury. Then we will go from there.  Hope you enjoy it.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

 

A Skald’s Life – Self Virtues – The State of My Body

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal:

Well, with heart and mind finished it is time to turn to my body.  I must say when I look back at all the shit I went through this summer, I am glad I did focus on my body and health because it gave me a focus to work on through all that.  I still found a way to get to the gym regularly and I began to focus on nutrition.

I now hover slightly under 300 lbs.  I am six-foot four and I have lifted weights for a couple of decades, so I have a good deal of muscle mass, so I don’t think I will ever be able to drop below 250.  The lowest weight I achieved in the last ten to fifteen years is 285 and that was with a pretty extreme diet but it could have been tweaked because I still was eating a lot of carbs back then.  With my new diet, I am interested in seeing how low I can go now.

That said, my main measure of progress is not my weight.  It actually is standing naked in front of a mirror.  Yeah, that’s right because it’s the only way to give yourself and honest assessment and provide motivation.  You stand there until you can see clearly what the problems are and get mad enough to do something about them.  I still have three problems areas which are my inner thighs, my waistline and my pecs.  In the first and last of these there is a little fat still present but it’s surrounded by loose skin from the losses so far.  My waistline is definitely lighter but there is still room for progress.  Only time will tell if my skin will lay flat.

I as glad for the progress this summer but I am still making some now.  The real thing this summer was that my heart was wounded and my mind muddled but my body was doing good. It was getting stronger, leaner and feeling better.  It’s probably what kept me from completely losing it.

My diabetes was heading the right direction at my last checkup.  The real great unknown is that the only health coverage we could afford at the moment was something that covers if the shit hits the fan and not much else.  My doctor also has moved to clinic practice and I will have to find a new one anyway.  This is where I really need to find a new job and reassess things as far as health care, because I and my wife are at an age where things need constant monitoring at least a couple of times a year.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

There are two opposing views that work in my head all the time – The one in my head that says I can do better and the other one that says no one is perfect.  I believe in driving myself to be better, but acknowledging that Rome wasn’t built in a day, so it’s one step at a time thing.  So far I think that everything I can provide discipline for has it. I am constantly evaluating my development and how things are going.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

It could be said that I get up every time I fail.  That said, sometimes it can take a bit of time.  Time is not something I have a lot of these days.  It could be said that I am facing the crunch of the end of the semester and graduation looms, so as I also said on Monday watching my six a lot emotionally, so I don’t have a meltdown at the crucial time. Being able to take a hit and still be standing and moving forward is important right now and I need to be in that state of mind and heart.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

I get asked how thing are going between my wife and I from time to time. I can only say that we have our good days and bad but it’s more good than bad.  The observation I would make is that we are healing our marriage which both of us acknowledge was damaged by both of us which led to certain vulnerabilities.  It’s this process of learning to build again, to build loyalty between us and a wall around us that is our chief focus.

The situation kind of forces us to stick together. Thanks to the ministry, we are about 20 years behind all the rest of our friends of the same age as far as financial security.  Both of us have said it feels like we are back in Bible college times but we are older and wondering what time warp is this?  We either stand back to back or we are going to be in trouble, so that helps the fidelity question on our marriage.

The other areas of fidelity are solid and always have been at least on my side.  I actually have considered going through my friends list on Facebook and doing another purge.  There are just some people who are my ‘friends’ but I haven’t had any interaction with them for years. I keep my circle small.  I value loyalty as much as I try to give it.  I value it more than the number of friends I have.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week

Seems solid other than when I have a class canceled or like this week my car breaks down and I had to skip a class, the walking needs and alternative.  Cleaning and Weightlifting will be finished Saturday so that is good.

Nutrition:

I have an intermediate goal that may find its way on to my goal list.  To be in the best shape possible for my 50th birthday which is in March. Nutrition is going to be a big part of that and I need to lock down my eating habits from now until then.  I have received more remarks this month than in a long time as to how much weight if have lost and how good I look.  A lot of that has to do with the Paleo Diet and intermittent fasting.

Weekly Recap:

Foundational – My heart is a wreck still but I have made some progress in learning how to heal, the need to find closure has been identified and I feel that even though this section of the NNV is in some cases my weakest, it is getting better.

Business – Really this is just working things as I try to finish my school and get a better job.  It’s about working the early stages of the plan to set a foundation for prosperity.  My mind is coming into focus but it really still needs some work and I am trying to do that work better.

Self – This is the best area of my life right now.  I feel stronger, leaner and better physically than I have in years.  Discipline is returning to my life and I feel good about that.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – The State of My Heart

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day

Journal Entry:

The last two weeks have been a lot of wrestling with myself.  This week journal entries will be dealing with the state of different parts of me as I see them and what I can do to improve them.  I will talk in this one of the state of my heart. My Wednesday entry I will talk about the state of my Mind and on Friday the state of my Body.

My view of heart is more than just the state of emotions; it’s also the state of my soul.  The thing is I view this as my core being and that which gives me personal value, motivation and a sense of myself.  It resonates with my foundational virtues the most.  A good heart, is honorable, courageous and rejoices in the truth.

It is also the most fragile part of me as an introverted empathic romantic sap.  I don’t give my friendship or love easily; truth be told, so when someone rejects my love or abuses my friendship, I get devastated. I fully acknowledge the fact that one of the persons who hasn’t treated my heart that well is myself.

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I would say the state of my heart is wounded, bruised and sometimes bleeding.  It is also held together by stitches, staples and even a rope wrapped around it. I am surprised it survived the summer.  To be honest, I teetered on the edge there for a bit of becoming a heartless bastard.  I got hurt a lot, some of it self-inflicted.  True, I kind of did some hurting there in the beginning myself, but it’s the hurts I received from people who, when I was down, decided to hit me again that really bothered me.

I don’t speak of this much anymore but I also did get my heart broken by someone I loved very deeply this summer. (I don’t speak of this often because its something that is hurtful to my family, but it doesn’t change the fact that it hurt and I still deal with that hurt.  I have to thus deal with it myself.)  There is a deep gash in my heart because of it. I also realized how deeply I hurt someone else; who I have renewed my love for, but that also has been a painful guilt ridden process. Self inflicted wounds there.  I am trying not to become heartless through all this, but I have truly become suspicious of anyone who calls me their friend or says they love me unless they have demonstrated both at a high level first.  Emotionally, I watch my six a lot more because I can’t afford right now to take any more hits. I still try to be true to my better nature. A friend/relative posted this a couple of days ago.  It really spoke to me.

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The one person right now who has proven her love for me is my wife. If there is any demonstration of genuine Christian forgiveness and mercy I can look at right now; it is her.  She is also been my chief source of healing. I long to cuddle with her, make love to her and talk about things with her.  It’s a good feeling and my heart seems to be mending because of it. If I can get closure in a few more things, I might make some real healing progress. I do want to get a wounded heart tattoo at some point as it is part of my journey.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

Honor is still a real struggle for me. I feel the real struggle of my natures at times.  Oh, for me this is no longer about sin and righteousness.  For me the issue is more about the Wolves and Ravens.  Making sure the wolves of Need and Want listen to the ravens of Reason and Wisdom. Honor is returning but it is a slow and painful process.

Thing is school will be ending soon and with that graduation.  I even have a lead on an internship to finish things off this Spring. I am really hoping that fully closing this latest chapter in my life and looking forward to the future will restore some honor.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

I am coming up to a time when courage might be called for.  Graduation now looms and looking for a new career starts probably this next week.  I need to be decisive and courageous in this.  The time is getting closer to act.

I want whatever career path I choose to be right.  It needs to fit me.  When I see it, I want to grasp it with both hands.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

I miss the old Microphone.  I was absolutely honest with the way I saw things and the truth was more important to me than anything.  Now, I can’t recommend this in the end though, as it can be painful to face the truth about one’s self and situations.  It is often better not to say anything, if one cannot be honest.

This blog takes a different tack.  It is honest when it speaks but when it is silent, that’s when you know I am taking the route of being silent is better when you can’t be honest.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Review Goals
  3. Review Bucket List
  4. Full Body Stretch
  5. Meditate on One of the Virtues
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

I would say this is becoming more automatic and it is become habit.  To really make sure of that, I need to keep doing it for several more months. The real thing though is the peace of mind and focus this gives me early in the day.  It keeps me focused on why I live quite frankly.  I do feel a sense of purpose again and it is in large part due to the morning routine, in particular the meditation on the NNV and reviewing my goals and principles.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.
  10. Start my own business

I did a Rabyd Skald post recently about tattooing my closure.  I suppose when people look at the bucket list they might see get my tattoos, they wonder what specifically I am talking about.  Here is my list:

  1. Valknut Tattoo with wolves, ravens and a rune circle.  Right forearm.
  2. Broken Celtic Cross – Center Back right under my neck
  3. Two Wolves – Left shoulder “It’s OK to Feed the Wolves…” in writing under them.
  4. Two Ravens – Right shoulder – “but Listen to the Ravens First”
  5. Wounded Heart Tattoo – Left Pectoral

#1 is about my new philosophy of life where I can always see it and remind myself of it.  #2 – Old Faith – Still I must admit it has an effect on my thinking but I don’t have faith so it is broken.  #3-4 – My philosophical statement clearly stated.  #5 – Given this post, I think this one is self-explanatory.

Weightlifting:

If there is any concern right now it is that my current gym might close.  It’s having a hard time now that Planet Fitness is in town.  The owner is pretty distraught with a lot of personal issues as well.  I hate this because this was my gym – my home gym.  I love the place and always have. I hope they find a way to keep going.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Rabyd Skald – The Grey and The Wayfarer #2 – Tattooing My Closure

/ Ed Raby Sr / Leave a comment

Happy Saturn’s Day

I know probably all of you are expecting another installment of The Grey Wayfarer Fantasy Serial, but I have been backlogged with a lot of homework for school.  I want that series to be high in quality, so I could either skip it this week and make sure it is good stuff next week or I could rush it and it not be as good.  I chose the former.

I also am considering another serial of a different nature for variety so Saturdays might be one or the other of these series or both.  I really like to write fiction, so it’s really not a problem.

I will not leave you post less however so I feel a personal update is in order.

Celtic Cross Tattoos. I love the background on this.

My wife and I are doing well. Moving out on our own is probably the best thing we could have done for ourselves and probably should have done it a lot sooner than we did.  Perhaps if we had done so, a lot of things would not have happened as they did.

Howling Wolf - Done by Matthew Owen at Kingdom of Ink Doncaster UK

I have been struggling with The Grey (Depression).  One day I will be fine, the next angry, the next sad and then depressed the fourth day and then back up and at it the next. I have spoken about how I think this is caused by a lack of closure.  There is a cycle to it and I am thinking that if I could get some closure on things or healing could be sped up in some way that cycle would be broken or minimized.  I am just not sure how.

I will not wear the Valknut, because I am not dedicated to Odin, but I think this would be a great base for embroidery on a tunic for someone else.

A thought struck me this week that my tattoo plans might be the answer.  I view this not so much as acts of rebellion or a mid life crisis (Sweet Baby Jesus, this has been long mid-life crisis; if it is one) but as statements about milestones in my life, a new philosophy or statements about the past. It is this last aspect that I think I might be able to use as a markers on my journey through life. Because of this there is now a real  desire to get that first tattoo again.  I could see it as a line where I pass from one thing to the next.  The past behind and the future before me. Symbolized by tattoos. There is also the fact that such a transition would come with pain – some how that seems appropriate. It’s at least an idea.

22382062_1981814945433304_1064028570174124316_o.jpg 555×1.020 píxelesOn a more personal note – I want to thank everyone who has stuck with me.  Who has not let my bad decisions and bad frame of mind deter you from being my friends or reading my blogs over the last several months.  Your concern is appreciated and I don’t know if I thank my genuine friends enough for sticking by me.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – The Self Virtues – Difficulties or Conditions

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal:

My wife and I had our counseling session and the one item that has been rolling in my head continues to be closure.  When I brought up some of the situations I felt I didn’t have closure on, he asked me if they were difficulties or conditions.  A difficulty is something that you can do something to fix.  Conditions are something that is basically you have to live with.  A difficulty might be a broken arm; a condition might be to have diabetes.  One you can over time fix and heal from. The other is something you will bear the pain and responsibility for maintaining for the rest of your life.

I never really answered what I thought to each of these situations would be to him.  It was more something I was left to think on and so I’m here writing this journal entry and wondering what the diagnoses for each of them might be.  I already live with a lot of conditions.  I really don’t want anymore of these psychological or social conditions than I already have.  I really do want to leave this all behind.  I want proper closure. I want these to be difficulties and not conditions, but I don’t see how that can be. At least not yet.

The other issue the gleaming generality that if I wait long enough time will heal it all.  Bullshit.  I still carry stuff from other situations and I can say this – time doesn’t heal everything. There are some wounds that leave you with a limp or a crooked jaw, or scars that never completely heal.  I wish people would stop saying that.  I suspect if people could see my soul, they would see scars, wounds and missing parts.  I have certainly had a lot of the blood of my soul spilled on the ground this past summer, so I might be a little spiritually anemic as well.  Time may make coping with all that easier, but it won’t make everything go away.  I suspect all the wounds I received in this last summer won’t ever heal completely.   Closure usually helps speed healing up, but I am not sure how to get it right now on several fronts.

I want the things I am facing to be difficulties that I can overcome in time, but I am having to face the hard reality they may be conditions I simply need to learn to live with.  Like my diabetes, I simply have to find a way to overcome most of the problems and symptoms and move along with my life despite the condition.  Or I need to find alternative methods of closure other than the ones that normally you would use.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Discipline at this point is not knowing what to do.  I know that.  What I need to do is consistently do things I know and so far that seems to be working.  I wish I could say perfectly but that is still the goal.  The Routines are really the heart of this; so over time, I can make better observations and adjustments.  Staying busy does help the healing process, so that’s good.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

As I look at this weeks Journal entries, I can see the desire here.  Keep getting up and keep going.  I want to move forward and take hits better. Our counselor this time said we were a good couple and he feels that this whole thing has made us stronger.  I wish I had his confidence, because I still feel vulnerable in certain regards.  I, however, am a stubborn man who refuses to quit and in this regard, it is a good thing.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

I was discussing friendship this week on a post of Facebook.  It wasn’t a long discussion but I had to note that fidelity in friendship is difficult to find.  My recent experience means that, with all but a very few people, I check my 6 a lot more even with people who call themselves my friends.  I have learned another painful lesson that betrayal’s greatest problem is it comes from your friends.  I am even more antsy at social gatherings because I feel like people are observing me to gossip later.  I am introverted to begin with and this just kills most of the desire to be social with all but my closest friends and family. And my closest friend list has gotten really short.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week

So far everything is good here.  Basically when they are needed they get added to the daily routine and get done at some time during the day. I will probably know more when I have been at this a little longer.

Nutrition:

Mostly OK.  I mean the plan is basically intermittent fasting and Paleo Diet so it is more about when and what I eat. I have two challenges.  1) Finding a carb free alternative for bread that works for me and my budget.  2) Making sure I break my fast with a meal at noon time.  It’s not always possible, so may need to do some planning there.

Weekly Recap:

Foundational – I feel my foundation is solid.  Probably a good thing.  I still work on things here as they are not perfect but I feel like these are the areas of least concern, other than honor.

Business – Making progress and in a month and a half school will be done except for an internship and I already have plans for that. November is going to be an interesting month and hopefully a productive one.

Self – I struggle here.  I just don’t want to lose myself and what I want to do.  To Balance that with marriage and family is sometimes a lot of work. Sometimes dealing with The Grey and wounds makes it hard to look into the mirror. Hopefully that will change soon.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – The Business Virtues – Dreaming Big

/ Ed Raby Sr / Leave a comment

Happy Woden’s (Odin) Day

Journal:

I think the whole plan is starting to come together and this is now more about acting and adjustment than actual planning.  I am starting to dream big again and I like the assertive confidence it is creating in me.  It’s nice to feel a little more sense of honor and discipline coming back into my life.

I still struggle with the emotions of loss.  I had several relationships cut short by my own actions and the actions of others.  I am working on restoring my most important relationship with my wife but the others remain difficult.  People can say ‘come on over and we will talk and still be friends’ but I know the reality of that is either just being polite or it would truly be awkward and everyone knows it.  In one relationship, I am actually not sure what I would feel, but as I said Monday, I think there is still a closure problem with it, at least with me.

What seems to help the most is staying true to the Big Dreams I have on my bucket list and working toward them.  It’s baby steps at this point.  I hope in the future it will be larger steps. One day the dreams will be reality, so I work toward them. It is perhaps this process that will pull me out of this funk I seem to get into every once and a while.

Self-Reliance:

“Self Reliance is the spirit of independence, which is achieved not only for the individual, but also for the family, clan, tribe and nation.”

Principle: Work to be self-reliant in all things.

Blessed independence.  There are a few things unmet yet that are wants but needs are met and that is a good thing.  One ‘need’ might be health insurance at this point but in truth me and my wife will muddle through until we have opportunity to get some when we are making more money.  Hopefully that won’t take too long.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with enjoyment of work itself.

My current work is sometimes an enjoyable thing.  I like the feeling that I actually did something useful.  Been a while since I felt that way.  I do work to make my job efficient but now I have come to see doing so at home as far as cleaning and organizing things can have that quality too.  Even school work is starting to be enjoyable again.  I still have my struggles but the routines and focusing on the future seem to be helping.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: Be ready to be hospitable to those who truly need it.

I have big dreams of being prosperous, but part of that is the idea of being in a position to be hospitable and giving back.  My motivation is not hording wealth so much as prosperity I can share with others.  Right now If someone were truly in need I could help them by at least giving them a place on the floor in the living room and sharing a meal with them.

The dream is far larger than this.  I want to be able to help people more often.  Setting up a charity perhaps but more practically, I know the main thing people need is support and that often involves a serious look at yourself in an atmosphere of loving accountability.  My one regret in ministry in my last church is changing the prayer group from a spiritual self-evaluation session into just a bible study.

I really think support groups are far more needed where a person can be honest about what is going on in their life and get emotional and other support.  When that changed, I personally lost the ability to be accountable to myself and I think that left me vulnerable and it cost me.  I would like to restore that and give it to others who also need it like myself.

Daily Routine:

  1. Communication / Cuddle Time
  2. Blogging
  3. Reading – 1 hour per day.
  4. Study / Homework – 1 hour per day or until all necessary work is completed.
  5. Empty In Box
  6. Financial Transaction Input

Daily routines are a little harder.  Mostly time is a factor. I always have to juggle sleep with getting the routine done for the day.  Or I try to stick with the priority order but priorities do change depending on circumstances.  Some things on this list will take less time if I stay up on them as this problem will become less of a problem as I keep doing what I need to do each day.

Goals: 

  1. Strengthen Marriage
  2. Finish my Political Science Degree
  3. Advance Career
  4. Monitor and Control Finances
  5. Write for my Blog  – 1 post per day average.
  6. Exercise
  7. Follow a Solid Diet Plan
  8. Create and work a Bucket List.

Dreaming Big.  When I look at this list of goals the picture of taking steps to get to the dream of owning my own business and retiring to be the philosopher/writer in the woods doesn’t seem so unattainable.   As I check off items on all these lists, I think I will begin to see that more clearly. Right now its the early stages so its hard to see the big dream come to fruit but as the months go by and things get checked off this list, it will get clearer.

Budgeting: 

  1. Basic Emergency Fund – $1000
  2. Debt Snowball
  3. Fully funded Emergency fund
  4. Invest 15% of income into retirement
  5. Pay off Home Early
  6. Build Wealth and Give

Step 1 still in progress.  The issue is going to be any extra income needs to be saved into an emergency fund until we get $1000.  Once school is finished I need to find some ways to make more money: either a better job, second job or taking matters into my own hands.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Rabyd Skald – The Big Picture and Depression Triggers

/ Ed Raby Sr / Leave a comment

The Planning part is done.  Virtues, Routines, Goals, Plans, etc. are all finished as far as initial thoughts.  Now is the time for to get the big picture and make a final plan which is how I am going to maintain this and monitor it.  Of course this is what this blog and blogging in general is all about for me.  I have three journal posts each week and my notebook, which is how monitoring this is going to take place.  There are also adjustments that need to take place as things are crossed off my lists as accomplished and life changes from time to time. Mostly though I will be using the three A Skald’s Life posts each week to keep track of things and stay motivated. Today is the big picture of how that will work and at the end something personal because it doesn’t really fit anything else.

A Skald’s Life – Foundational – In each weeks Foundational Post, I will be discussing the Noble Virtues of Honor, Courage and Truth.  I think it is also a good place to discuss the Morning Routine, Bucket List and my Weightlifting Plan. Like all my journal posts is will start with a basic journal entry of what is going on.

A Skald’s Life – Business – In each weeks Business Post, I will be discussing the Noble Virtues of Self-Reliance, Industriousness and Hospitality.  I think it is a good place to discuss the Daily Routine, Goals and Budget Plan.  It also with start with a basic journal entry.

A Skald’s Life – Self – In each weeks Self Post, I will be discussing the Noble Virtues of Discipline, Perseverance and Fidelity.  I think it is a good place to Discuss the Weekly Routine and my Nutritional Plan.  Having one less thing I will probably be looking back at the week as a whole in the basic journal entry which usually takes longer.

The last tool is my notebook which basically has check lists for the Routines and copies of the Virtues, Principles, Goals, Bucket Lists and Plans.  I keep these in front of me every day in the Morning Routine.  These Journal Entries are about marking progress.

Depression Triggers:

I know is might be strange to switch to this topic but The Rabyd Skald Posts are about what doesn’t fit into the other posts that are more standardized.  I would also say the reason I am doing all the Virtues, Goals, etc. is that it is my way of constantly combating my depression and keeping the things that trigger it at bay.  So perhaps is does fit as the overall goal of keeping myself walking through The Grey and still accomplishing what I need to accomplish – It is truly about being The Grey Wayfarer in that sense.

My depression is not as severe as many others.  I can function in the middle of it. It just makes me get moody and difficult to deal with at times.  It basically makes me feel either slightly sad or nothing.  That is I have this feeling that everything is either a waste of time and it makes me sad or I feel nothing at all.  It’s the nothing that bothers me more than the sadness.

I have spent the last couple months really trying to identify things that trigger it.  I am pretty sure I have discovered some of them.  I am not sure how to combat some of these as there is no way to not discuss some of them or avoid some of them.  In fact I am not sure if the way to deal with these triggers is to avoid them at all or actually discuss them.  It’s at times like these I miss The Rabyd Microphone, because I wouldn’t be hesitating about talking about things.  These days I have others to think about, so I play things close to the vest a little more and discuss them with my wife and our marriage counselor more.

My Depression Triggers:

  1. Anger – After I calm down it turns to The Grey.  The real problem is after this summer I have much more to get angry about, so it comes up more often.
  2. Talking about certain people – I lost a lot of friends but to be honest when you make a serious mistake and friends abandon you, then you at least find out who your real friends were.  The one’s that just left or took off, yeah, fuck ’em. Less baggage now. That’s not the issue.  It’s the people who didn’t just abandon you, they stabbed you as they left.  They took advantage of your vulnerability or openness to them and they left you when you needed them most or even worse betrayed you.  Yeah, those people make me angry or sad and then The Grey follows.
  3. When I don’t feel a love connection.  I know it sounds stupid or maybe sappy but love connections fight my depression. They have to be maintained so my wife and I cuddle and talk a lot whenever possible. I make a point of it; to keep it going so when The Grey comes it helps me get over it quicker.  It could be said though that if I haven’t maintained my love connections, The Grey comes more often when I am alone.  I am alone a lot as an introvert,  People drain my energy over time and I need a recharge by getting alone. But there is a great deal of difference in being alone and feeling lonely.

The past is a relentless bastard even though it cannot be changed.  It still takes a toll on you if you let it.  I have found the only real way to combat it is look to the future to be better. To keep walking.  Hopefully from time to time you stand in the sunlight.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!