Of Wolves and Ravens: Perseverance – Stubborn Purpose

Happy Tyr’s Day

Discussion:

I think when it comes to Perseverance, my strength with it is that it comes very naturally.  On the other side of it; because it does come naturally to me, it is hard to write about it and explain it. The things that come most naturally to a person are so deep-seated at times that they do the almost without thought.  So when someone asks you how you do it; it’s not that you don’t know, it is that you find it hard to explain something that is probably best described as deeply spiritual.

So when I keep getting up from defeat or failure, I guess the best thing to say about it is that I don’t like the feeling of being down on the ground, so I stand back up a quickly as possible.  It is just habit.  I suppose that is the goal of following every virtue, that the actions they lead you to do be come automatic habit. In this case, I think I am there already in that respect.  Mostly my growth here is trying to figure out how Perseverance applies to more and more things and the way it applies and to what extent.  How much of this stubbornness with a purpose is needed to get through life successfully.

To the Wolves and Ravens:

Needs (Geri):

To me the need for perseverance connects with the simple basic need to survive.  But more than that, I don’t think any successful person; at any level, has ever gotten there without Perseverance.  You will never be successful at anything unless you keep training, practicing, follow discipline and do it over and over again until you are successful. If you don’t get how much this is necessary, than that is probably the reason you are not successful.

Wants (Freki):

Wanting Perseverance seems secondary when you consider how much it is needed. You want it because you want that feeling of being on top of the mountain, of looking at what you have built and having that feeling of being satisfied, etc.  You don’t get to those moments without Perseverance.

Reason (Huginn):

Survival and Success are two rational goals in life. “Live long and prosper.” Like it or not there are other forces in this world that will challenge that and you need some force to counter them.  Perseverance is that force.

The part I am discovering now is how perseverance connects with purpose.  How it gives you purpose.  It gives you reason to keep going.  How it gives you clearer vision of what you want to be and how you are going to get there. It makes such vision practical and very real.

Wisdom (Muninn):

I think I have learned the most life lessons after standing back up again. I have gained the most wisdom just standing back up. You, the gentle reader, read a lot of things here on The Grey Wayfarer that are simply a product of me standing up again.

Conclusion:

“Coyotes Never Quit.” It statement that was made to me by my football coach back in 9th grade during the heat of two a day practices.  It is something, that has stuck with me.  Back then it meant in four years, no matter how I felt. I never missed a practice and I never used an excuse not to get back on my feet. I never got too much opportunity to play on the field, but for life later, it has been the secret to my survival and successes.  It has given my life Stubborn Purpose.  Otherwise known as Perseverance.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – The Path to Self-Fulfillment

Happy Frigg and Freya’s Day

Journal Entry:

I find walking to be fulfilling.  In that regard, I think the path I choose in life should also be fulfilling.  I never want to be in the position I was before asking: “What do I get out of this?”, and not have a positive answer.  I don’t believe this is selfish, so much as it is self-preservation.  Perseverance requires something within to stand back up and keep going.  Something has to feed that.  We do things that either feed that or drain it. When we are drained, we can do some very dumb things to find peace and happiness.  I speak from experience.

Putting it together then as I stand at a crossroads o fork in road as life’s wayfarer, I guide my decisions based on these there criteria. Does this path lead to Virtue, does this path lead to Success and does this path lead to Self-fulfillment.  If the path has a yes to all three of those, it is likely one I should take, More often than that I find that either 1) Many paths meet this three-fold requirement and then other factors come in or 2) none of them meet all three, so I pick the one that has the most, and then hope for a choice down the road that is better.

At the end of the day, I simply want to look back at my choices as say they followed virtue, lead to success and were fulfilling personally.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

I still keep looking to make discipline more and more of my life. Getting past the times of The Grey is simply easier when I do things automatically.  I am however making a major change in that I am working on the idea that all my steps and routines must be done as much as possible before I can take a break or do something I enjoy.  The greatest challenge I face is to take a break from things, and then not have the discipline to return.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

I guess the feeling I have here is like a hiker who has hiked through as storm and now looks back from the hill and sees that storm behind him.  It doesn’t mean that there are not more storms ahead, but there is some satisfaction in looking at what I survived. Then you look forward in new strength and keep going forward.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

It is times of the Storm that challenge you in regards to fidelity.  There is tension between loyalty to ones self, and loyalty to those who have been loyal to you.  Some how you have to be loyal to yourself and do what you need to do for you, but at the same time not forget those who have been loyal to you.

Higher Virtue – Wisdom: 

Virtue, Success, and Self-fulfillment.  Sounds like the path of wisdom to me.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 0

#1 and #3 are still on hold until the weather improves and I get a better job that can allow me to afford the gym again.   I have an idea for writing that will probably start me down that path more consistently.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

The evening routine is the most challenging of all of them. This is because I have to wait to the end of the day for it to happen and by that time The Grey might basically be motivating me to just go to bed.

Nutrition:

I am definitively have troubles with the zeros.  I don’t think this is a level I will stay at.  The one that worked and was most comfortable and successful was two cheat meals a week and two carb sources a day.  After my birthday, it is where I will probably camp for a while. The one thing I can say is the diet has kept my weight and fitness level stable despite no walking or the gym.

Weekly Recap:

Foundational –  I feel better here.  I don’t like thinking about the past because it is a bummer.  It is sometimes unavoidable.  That said, thinking about a more positive future for myself and my wife has been a good way to move on. Virtue has been the key there.

Business – Success and defining it have been very helpful this week.

Self –  Need to remember me.  Self loyalty is a must.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Running a Tight Ship

Happy Frigg and Freya’s Day

Journal Entry:

This week has been a simple assessment of how to keep the virtues going during times of The Storm or The Grey.  Depression to the rest of you. Foundational Virtues make sure that I am facing The Storm with courage, honor and truth.  I am not running from it.  Business Virtues mean I stay on course.  I did point out the problem here was having a course and I think I have started to take that. Where the Self Virtues come in is the notion of running a tight ship.

The idea is that you stay disciplined, keep doing what needs to be done and trust your crew but make sure everyone is doing their job, including you. Right now keeping  my self together is running a tight ship and it is what will probably help me get to the end of this time of feelings.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

The Routines, the daily doing of things that I am trying to make into habits are what helps here.  It is what keeps my life from going completely ape shit.  This state would lead to shipwreck because things would start to full apart and The Grey Storm would then take over.  Nothing good then would happen.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

You keep going.  I get the definition of defeat and failure being a part of this, but there is a part of me that also understands perseverance is also going forward despite resistance. You keep sailing and you keep the sail trim.  You keep rowing when the wind is contrary or non-existent.  You don’t let circumstances stop you from making progress.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

All ships have a crew.  Even though this whole analogy means looking at my life, I couldn’t get where I am without support.  I just keep my circle small and value loyalty more than numbers these days.  It is hard sometimes when I get in The Grey Storm to do the proper maintenance of those relationship even though they are few in number.  So I go do it anyway.  That can be the hard part.

Higher Virtue – Wisdom: 

Wisdom – it’s a difficult thing sometimes to figure out what it is.  I have had many trying times these last few weeks.  Mostly though I have come to realize that doing things as a matter of habit can help you keep yourself together when you really just want to go back to bed.  It is not a wise course to set to just quit. It just makes things worse.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 1

There is a real practical problem with this routine and that is some of the things are just missing. The Cheat Meal Count is very low and I am sure I have broken it this week with Valentine’s Day, The Grey and so on.  Cleaning and Writing have been good. but that is about it.  I really need the snow to go away and to get some sort of weights in my life again.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

If I get the notion to do this right after my evening meal, it gets done.  The real challenge is thinking about it at that time.  I need some way to remind me consistently.  Reading has been nice at the end of the day, but I did take some time with this to watch movies with the wife instead.

Nutrition:

I may have to modify things here.  The intermittent fasting goes pretty well. I get up and food stays away until I have been up eight hours or so. The real issue is the Paleo Diet and finding things that are quick and easy.   The last month here is going to be tight but I am not sure practically I can get rid of all carbs.  I would like to, but eating with my wife and making dinner with her means carbs get in and I eat them.  So I might stay at one cheat meal a week and one carb source a day for the duration but I might extend the intermittent fasting to more hours a day or I might simply eat less each meal.  My 50th Birthday is very soon and I want to see how healthy I can be and look by then.

Weekly Recap:

Foundational –  I don’t perceive a problem here with myself.  I actually feel this part was what helped me though this week the most. I probably will do another “The Grey and The Wayfarer soon that reflects the last week and a half, but I can say now that it is my sense of courage and honor that kept me going this week.

Business – I think I have identified the core problem which is a lack of vision for my new career.  I need at least basic compass direction and I think I have done that this week by heading down a business path. I want to keep writing as a side career.  It might take off and be my business someday, but until then I think I at least can board the ship I call my life and say – ‘were heading this direction”.  What we will find may still be a mystery, but then again that is kind of the point of an adventure.

Self –  This has been a struggle, but through the struggle I have found a sense of keeping things together.  Don’t get me wrong, I have messed up on this week at times. But it is the times I do get the routines done and do what needs to be done and keep going that I have found my way through The Grey Storm. It has been good overall.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Skill in Battle

Happy Frigg and Freya’s Day

Journal Entry:

When it comes to being ready for the battles of life and developing the skills I need as warrior of life, it is the Self Virtues that do this most. Discipline has obvious implications but there is also the perseverance and fidelity virtues that teach me that continuing to  strengthen my resolve and relationships leads to being a stronger and more skillful warrior of life as well.

These also are the ones that help with The Grey the most.  This had been a bad week as far as how I personally feel, probably triggered by some bad memories and a bad dream I had Tuesday night.  No, I don’t feel sad.  That’s not what depression does for me.  It just makes me feel numb.  I found this on the internet this week that describes it perfectly.

Image may contain: text that says 'People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning just to g0 back to bed again. HealthyPlace.com'

It is this feeling that is The Grey. But I am the Grey Wayfarer – I keep up the Discipline of walking through it. I Persevere and I close ranks with my Circle in Fidelity.  It is the only ways I have found to combat The Grey and numbness that goes with it.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

I do struggle with the discipline of life when I get like this.  The temptation is to just stop and exist.  But I keep getting up and doing my routines and sticking to my plan because eventually it is the thing that gets me out of it. It is the thing that develop’s the skills I need to fight it.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Keep walking.  I guess I can say about this week when it comes to Perseverance. I keep walking.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Close ranks, stay loyal to family and philosophy and keep moving.  These are the strengths of fidelity in The Grey.

Higher Virtue – Wisdom: 

Keeping Balance in times like these is difficult.  Love is hard because you feel nothing and Justice is hard because you are self-absorbed in times like this.  Wisdom however at items has fertile ground in these times of depression for me. You have to be careful and keep it in context becasue as I have said before The Grey makes it hard to see clearly at times, but it is the coming out of the grey clouds of depression, that usually I have a moment of insight.  A minor epiphany does happen and things get better. Balance returns and wisdom grows.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 1

The dropping of the cheat meal to one has really been a challenge here. I do however think I have a plan for weightlifting as I may simply purchase a few dumbbells to at least keep my muscles toned at home, until some final decisions regarding a gym can be made. This might also be helpful in times when life gets busy.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Still a challenge, I need to simply get in my head that supper time is the trigger to working through it and I will be OK I think.

Nutrition:

This time of special nutrition has been in many ways a really good thing.  I haven’t been able to lift or walk and so it is keeping me from blowing up like a balloon.  Of course there is the thing of the stress level in my life being lower because I no longer carry the burdens of a lot of other people now that I am out of the ministry. That has had a good effect on my health as well.

Weekly Recap:

Foundational – The Foundational Virtues have been good this week.  Courage is more than a warriors virtue, it is a life virtue and having the courage this week to just get up and function has been the difference maker.

Business – I focus on what needs to be done here.  I need an overall career plan at this point and then I need to start executing it.

Self – I can’t tell you how many times the Discipline of the Routines and just my dogged determinism to not quit kept me going this week. I am glad I established these things because it is they that help me the most when depression hits.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Rogue Wizard – The Fire of Fury – Part 4 – Ghost Church

Happy Tyr’s Day. 

Rogue Wizard’s Journal January 7th, 2019

After two days of waiting for Lunette to show up; but she remained a no show, I finally had one of those problems that required me to leave the house. I was running out of food. So, I threw my college hooded sweatshirt over my shoulders and after gathering my wallet and my keys headed out.  Winter had finally arrived with the snow and cold; so I braced against the wind as I walked along. It jumped into the Dodge Journey and took off toward the nearest town with a Wal-Mart.

Based on what I knew, this would mean crossing the battle lines into mage territory, but it was midday and so I wasn’t to worried that the forces of mages would attack me.  They don’t like that kind of attention.  Despite this, I kept myself alert. Of course the benefit of being a battle-mage is that you carry your weapons with you at all times. No concealed weapon permit required. I went to Wal-Mart, got my groceries and a few other items and after paying, loaded the Dodge up and headed home.

There was some sort of accident; probably due to the snow and ice, on my normal route home. So the authorities were routing people different ways.  I turned on a side street long before that and took a way that was a little more circuitous but would still get me home in short order.  It was one of those roads that thirty years ago had been busy but with the freeway since was pretty abandoned.  I was driving by an old abandoned church and a strange feeling struck me.

Remember that thing about magic being drawn to magic?  That is what was happening. I could sense it.  I stopped the car and backed up into the church’s small parking lot.  The sign read ‘Faith Church” but the message in the message board of the sign said –
‘Closed’.  The snow couldn’t disguise the fact that the yard had been overgrown with weeds. There were no other buildings close by and in fact trees kind of isolated this small church with it’s small steeple on a corner of the road.  It had been painted white, but it was slipping into gray. The front doors were chained.

As I looked at the chained doors, I was thinking about how remarkably similar this church was to my last one as far as design.  Tall steeple with a sanctuary over the basement.  The little white church of song and postcards. Mine had been much larger but just as old and made of Michigan white pine.  It required constant maintenance to just keep it looking good and standing.  Expensive maintenance that I had often wondered what good could have been done to help people with all that money. Didn’t matter anymore, but this whole concept of maintaining a building sure seems to be an excuse not to help people in retrospect.

I approached the doors and looked at the lock. I could feel something drawing me to the inside, but I with the chained door I was pretty much stuck looking through the windows.  They were stained glass, so there was no way to really see inside. Then the lock popped open.  I looked twice and double checked the lock but it had been opened. The chains fell open as I removed it, and I opened the right door.

Oddly enough the inside was in pretty good repair. The entry way had its coat rack and bulletin board on which remained a couple newspaper clippings. It was the obituaries first of the last pastor of the place.  The second of a nineteen year old girl.  Date of death for both was the same day.  Then memory bank in my head awakened and I remembered the story from ten years ago.

The pastor and this young lady had been having an affair. His wife found out and threatened to tell the whole congregation if he didn’t end it.  He did end it, by committing suicide.  The girl was the one who discovered the body and she too killed herself.  Star-crossed lovers.  What a tragic and evil tale. All because of the judgmental nature of Christians, who righteousness is supposedly as filthy rags, but they had created an atmosphere of self-righteousness so strong, that the shame of what was happening was too great, so they ended their lives.

Of course my own failure at marriage fidelity flooded my memories at that moment.  The story was similar, but the end very different.  I guess the difference was I left my faith behind. The judgmental nature of supposed sinners who bask in the forgiveness of God when given to them; but then turn around and judge harshly other sinners is a hypocrisy I simply dismiss as no longer part of my life.  The anger of all that was welling inside me; however, and I could feel the fury building my magical rage.

With that thought a voice spoke behind me.

“Tragic isn’t it?”

I turned around expecting to see some caretaker, but instead I saw a ghost. A literal ghost. Well, two actually.   The first looked like a middle-aged gentleman in a suit and tie. He had glasses and in his free hand was a Bible.  His other hand held the hand of a young beautiful woman.  She was in a dress and had a flower in her hair.  Colors are difficult with ghosts, as they are usually white and various shades of grey.  The flower in her hair however was red and gold indicating it was something special to her.  She smiled at me.  Of course they were both partially transparent, as I could see coat rack behind them

Now I have met ghosts before. Most of them are pretty harmless; just souls with some unfinished business.  I of course had that first moment of queasy stomach knowing you talking to someone dead,  then I was OK.

“Actually, I was thinking about how my own story is pretty close to yours, only without the ending.”

“Yes, that ending could have been different.  What is commonly known is not even true. We were actually found naked in each others arms.  We had made love one last time before taking the pills. They left that out; changed the whole story actually. That and the fact were found up on the pulpit on a blanket on the floor.  One last ‘desecration’ they wanted to forget by not talking about it.  What you probably know is false.  That tends to be the way of things.”

I smirked as I recognized the sarcasm in his voice; so similar to my own.  He chuckled and as I looked at the girl, she looked down and had her cheeks been able to show color they might have shown a little blush.

“Don’t worry about it young lady.  You were in love and had nothing to be ashamed of in truth. I don’t get it though, what’s the unfinished business both of you could have?”

The girl spoke this time.  Her voice was a soft soprano, I could tell she must have sung in the choir.

“We are were not sure for a long time. My mother and his wife are still alive. Both of us had harsh last words with them, but it doesn’t explain it.  Although if it is the reason then when they die, we might fade but we no longer think so.  We felt you drive by and now know what it is.”

“Me.  I don’t recall meeting either of you in life.”

The man spoke this time.

“Basically Dickens and his ghost Marley in a Christmas Carol.  One last act of penance to someone who needs our message.  We know now that someone is you.”

“Me?”

“Yes, we know your story, it was heavy on your thoughts a few moment ago. That fury inside you is very powerful. It needs release or it will consume you, like our love consumed us. The fire it creates burns everything and if you don’t find a target outside yourself to direct it towards…. ”

The girls voice was hauntingly beautiful as she spoke.   I nodded at her words.

“My fury is directed at those who have lied about me and at the Council for killing my wife when we were just beginning to love each other deeply again.  In part, I suppose it is fueled by my loneliness and the thoughts of a few treacherous actions I want justice for.  Christianity’s ‘turn the other cheek’ seems very stupid when it comes to justice.”

The man spoke this time.

“Yes, it does cause people to be abused and shamed then justify those that do it to them. Understand we are not saying your fury is bad; just dangerous. Our message to you is a little more centered on letting go of the past, so you can focus that fire of your fury at a proper target now and not at yourself.”

I nodded.  I knew what he meant. My rage was mostly self-destructive right now.  It didn’t create any positive action.  The only positive effect is that it fueled my magic with tremendous power. But where to focus that power?

“You said you had a message for me, each of you.  What is it?”

“You first my dear,” the man said.

“I speak to you as a woman with a woman’s heart. This last year you have loved two women deeply.  One hurt you and the other forgave you.  I want to submit to you that the one that hurt you might have done you a tremendous favor.  You may very well have avoided a lot of rage directed at you and her because of her choice to leave you.  I don’t know her, but I know it crossed my mind more than once to leave; so we could live and maybe love again.  It might have been her motivation.  She may have been the smart one on the decision, because you couldn’t be. If there is a need for forgiveness that will help you and not upset your sense of justice; it is probably to forgive her.”

Tears poured down my cheeks.  The truth of what she said made it hurt again, but her words rang true, and I had made a commitment to the truth. As I  looked at the ghost girl I saw her start to fade.  She had been right.  Her unfinished business was her message to me.

The man looked at her.

“Go my dear, I will be along shortly.”

I watched as the girl completely disappeared.  Then he looked at me.  He looked like he was about to cry himself.

“My message is man to man. I have learned the folly of worrying too much about what people will think of me.  I paid for that with my foolish death. The only honor that matters is what you have for yourself. Remember that, when opinion is against you for doing the right thing or even for just following your heart.  Your honor is within you, it is not the product of whether other people respect you or not. Had I known that, the two of us might still be alive.”

I nodded again and then he too began to fade.

“Looks like we were right.”

“Thank you, both of you.”

He nodded and faded out of sight.  Now the church foyer had a truly empty feeling. Whatever spirit this little church had left and now passed on to the other side.  It was indeed abandoned now.  Kind of a metaphor for my faith in truth. I walked out,  padlocked the chains back in place, and then went home.

I don’t know what the future will hold, but I do know that the lessons those two ghosts taught me are going to be with me for a bit.

Author’s Note: You will notice that the dates for the journals are now slipping into the past.  This is by design as one of the magical forms my character uses is divination. The ability to see the future is part of that. From an authorship stand point that means using twenty- twenty hindsight instead.  There will be times where nothing is happening, and the time line used here can catch up, but I am going to keep it at leas a month into the past from now on to reflect the characters powers.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

 

A Skald’s Life – Self Virtues – Finding Peace and Rest (Part 3)

Happy Frigg and Freya’s Day

Journal Entry:

Concluding this week of Finding Peace and Rest we end with the Self Virtues.  The Foundational Virtues provide overall philosophy and the Business Virtues provide dealing with others.  Self Virtues are primarily about dealing with one’s own self and thus that is where they provided peace and rest. I feeling of personal calm and serenity is the goal here.  The image of the meditating warrior who is at peace with himself and thus at rest is what is evoked here.

Self Virtues provide Peace and Rest through habit and a positive mental state.  I could say that even when I am at work, I am at peace and I am at rest when these virtues are still in the front of my mind. Discipline provided peace and rest because it eliminates worry and confusion as it step by disciplined step helps me grow and come to terms with what I am trying to become. Perseverance will of course will not allow me to be defeated, which means I will win and find that peace and rest on the other side of victory. Fidelity provides rest in that I know I am loyal to those who have shown loyalty to me, and rest because I can find rest in knowing where I stand with each person.

With these in place a full picture comes to mind of a meditating warrior king on his throne, presiding over a prosperous kingdom at peace and at rest from war. This is not chance but living of all the Nine Noble Virtues (NNV).

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Discipline is what leads to habit and habits re-sculpt us into what we want to be. In my mind bad habits are simple discipline gone bad. Good habits are the result of discipline that is directed toward an image of what you want to be. Applying this to everything it can be applied to has been a wonderful challenge. The thing here is that I will continue to do so so that one day when I get the chance to help develop others again, I will have the insight to do so.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

If there is one virtue that comes so naturally it is like breathing, it is perseverance. I guess my family has a little to do with this as ancestrally we don’t quit. But the day personally this was really put to the test was the day I got up for my second football practice in High School.  That took a lot of perseverance and it is a character trait that has stuck with me ever since. Right now it is helpful as memories of past failures are constant but I keep going despite them.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Who has been loyal to me?  They get my loyalty in return.  That circle is small and elite. This virtue has at least the simplicity of being easy to understand. Harder to execute sometimes.

Higher Virtue – Wisdom: 

Wisdom is not hard here when you get a look at the big picture of Peace and Rest.  life always has the challenges to living and survival and the goal of peace and rest is difficult at times at best.  Mostly though it is the choosing of the right path where wisdom is most needed. It is these crossroads and forks in the road of life that peace of mind and rest of spirit puts you in the best frame of life to make good decisions.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

The truth is weightlifting and walking are non-existent right now but I keep them on the list as a constant reminder of what is needed yet.  Cleaning and Writing go off without a hitch most weeks and the cheat meal count has worked well this week and it keeps me mindful of where I am at with that.  I am thinking that I can start to collect dumbbells for the purpose of weightlifting.  Walking is really not a problem when the weather is nicer.  I wish I had winter gear worth a damn but right now the cold and snow are extreme in Michigan, so no walking for me. Spring is a couple of months away.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

This is a challenge like I thought it would be.  I think the trigger for the routine needs to be supper time.  That is when so far it has worked the best when I go right from eating to the routine. There is a gap sometimes between reading and going to bed that way but at least it gets done.

Nutrition:

The big change this week is that I will be tightening up the diet starting Sunday to one cheat meal a week and one carb source a day. This won’t be normal, but it is the lead in for building up to being in the best shape I can be in for my birthday.  The month before that the goal is no carbs for a month. Intermittent fasting is now pretty much every day as I don’t eat the first eight hours after I wake up.  So far this is not hard.

Weekly Recap:

Foundational – This weeks theme of peace and rest starts here.  Honor, Courage and Truth are what leads to both and I am learning how much that is true.

Business – I am starting to have a vision of what I want to be and things are moving forward. I seek the rest and peace of Self-reliance, Industriousness and Hospitality. I feel optimistic about this area of my life.

Self – I still struggle with personal peace at times.  Made harder by the fact this time last year a lot of shit started and I am struggling with the memories of it. Mostly it was a lot of wasted emotional investment and struggle.  That said, I feel I am on the right path on this.  Just have to walk through The Grey.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Rabyd Skald – The Grey and The Wayfarer (Part 5) – A Time of Memories

 

Happy Thor’s Day

It is hard to believe but I haven’t written a The Grey and the Wayfarer post since early Yuletide. I have been busy enough; I think, to keep The Grey at least in check in my life and continue to walk the path. Recent days have seen a change in my mind I guess and mostly it is due to the fact that at this time last year, I began to start a time of year that is now a bittersweet memory. Mostly bitter in the end. It is not just a time of memory and struggle for me, but for my wife as well.  There is a flood of emotions about these memories for both of us and they run the whole spectrum, but mostly I notice that they have a depressive effect for me.

I think the best way to walk this path through The Grey is to firstly know that these memories are not just going to go away.  Ignoring them will not help me; nor will pretending they do not exist. That just leads to a worse mental state and that is not going to help.  There is a lot of guilt associated with many of them now, and I need to work through them to get over that.  Personally, I know it is going to be rough but I need to walk through it to make myself a better man on the other side of it.

The second thing I think needs to happen is that new good memories need to be created.  I have two significant milestones coming up during this time:  1) My 50th birthday – personally I don’t care if it celebrated, and I am not sure given last year who would come to such a thing, but it is a significant thing to be a half a century old.   2) My wife and I will celebrate our 30th anniversary on June 10th. Given that we spent last anniversary apart, I think it is very important that we celebrate this one and do it together. I guess I would rather see a celebration here by family as well for a lot of reasons. Mostly we need a celebration of our love for each other.

In the meantime, every day is a journey of another step toward where I want to be.  There are many forks and crossroads ahead. I need to make wise decisions as to which path to take. The problem of course with The Grey, and why I am taking it pretty seriously right now, is that it is like an overcast sky that can make the things unclear and not as illuminated as they could be as I choose which path to take.  It is why I stick to my plans and goals with discipline, despite what I feel at times, so I keep moving.

The one writing note I have at this time is that I am planning on doing some fiction writing soon.  It has just been a little difficult to get my Muse to kick my ass into gear about it. I don’t know, she might be asleep or on vacation. In any case though, I have a lot of time off from work next week; and unless that changes, I plan on filling that with school, continuing my  job search and writing fiction.

Thanks to all that read this blog. You are appreciated.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Pagan Pulpit – Robin Williams – What We Stay Alive For

Happy Sun’s Day

Announcements:

We don’t pray here – we figure God, the gods and goddesses, or whatever powers that be either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves, and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not giving to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never see a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

Opening Song: “Blame Canada” by Robin Williams (South Park)

One of my favorite moments of Robin’s career and oddly enough a song I have been singing from time to time these days.  I play a lot of a PC game called The Long Dark.  it basically an apocalypse simulator where a freak magnetic storm destroys all electronics and your plane crashes in the Canada wilderness.  You task is simply to survive as long as possible. As I am trekking along trying to find the next resource to survive I find myself on occasion remembering this song and singing the verse of it.

Poem: “Slow Dying Flower (poem about Robin Williams)” by Shay Callow

 

He was the brightest star the world had ever seen,
but no star can burn bright forever, although that was unforeseen.
He was a man who brought joy to all those around him,
so that he never had to show them how his life was grim.
He made them laugh until their stomachs hurt,
even though inside he was full of despair, sadness and disconcert.
Like a clown, his smile was painted on,
only when he removed it did you see the wretchedness in his deep blue eyes; that’s when it dawned
that he was a slow dying flower,
fading petal by petal and losing power
until the day he’d been poisoned enough by this ghastly world,
and he died once and for all by his own hand – that’s when the truth of his life really unfurled.

Meditation:

Image may contain: sky, text, outdoor and nature

Song of Preparation: ‘Why Do We Read and Write Poetry’ by Robin Williams (scene from Dead Poets Society).

I figured the man who said the quote today should be the one to say it. plus he adds his own commentary which is nice. It is a great disappointment to me that Robin didn’t win the best actor award in a leading role. He should have with this performance.

Text: What We stay Alive For – Robin Williams

“Medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for.”

Robin Williams – “Dead Poets Society”

Sermon:

“O captain, my captain!”  I can’t tell you how much the Dead Poets Society shaped my life.  I still difficulty watching it as it is very sad, but if has a theme it is what Robin’s character is trying to get across the entire movie – seize the day, live life, find something that makes life worth living. Write your verse and make it a good one.

I have long taken the message of this movie to heart and this quote reminds me of something I need to remember.  There are many things we do to sustain our lives but there also needs to be the things we live for otherwise life isn’t worth a damn. There are many things that are noble pursuits but if you can’t get up and have something to live for then you’re going to struggle.

In my life right now i have spent a lot of time setting goals and establishing the discipline I need to achieve them. But I can’t say the overall aim is simply to live.  To exist. There is something in life we must have a a passion for or the reason to live will run out and we will find ourselves much like Robin himself. With no reason to continue.

I  for all I am worth that no matter what life throws at me I remember that what I may be doing in life that is noble and good, I remember I need something to stay alive for.  So reason beyond life’s purpose being life itself.  To go from being alive to living life. May we all find that.

Closing Song: Friend like Me – Robin Williams from Aladdin 

I don’t know that I will ever be able to look at Aladdin the same way again or in particular the genie without thinking of Robin Williams.  This performance and animation are some of his best work. It is a pretty unforgettable song

Parting Thought:

Image may contain: 1 person, text that says 'People Will Quit On You! Truth Inside OfYou You gotta get up everyday and make sure you never quit on yourself.'

If I take any inspiration from Robin’s life it is to always make sure I get up and not give up on myself.  Something we all need to remember.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Evening Routine: Reading

Happy Frigg and Freya’s Day

Journal Entry:

Part of my daily routine is study and working on school.  As I was putting together my Evening Routine last week, I put together the practical things I needed to do for such a routine but as I went through the week I realized there was something missing – Reading for enjoyment.  The need for this pressed on me as I realized that a lot of my routines are about getting things done a discipline.  But part of me needs to enjoy life a bit and adding a 15 minute reading session at the end of the day right before I nod off to sleep is needed.

If there is anything I have learned about Routines is that there needs to be a part of each one I look forward to doing. Reading is something I enjoy when I have the time.  I need to make the time instead and put it near the end. There is an element of this that is me escaping into another world.  I need this more than most people know.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Probably the only thing that concerns me these days regarding discipline is time.  Time is the same for every person and it requires discipline to make the most of it.  The issue is disciplining relaxation into things so it allows recovery. I need to look at this further, but reading in the evening routine is kind of like that.  I also like to game a little on my PC and perhaps that needs to be part of the daily routine for say an hour at the end of the day too.  A reward for a successful day.  Something I need to look at more so that I don’t get to the end of the day and ask – how has this helped me relax and be more at peace and have no good answer.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

The job search is becoming a matter of perseverance as I seem like I am getting no where but it always seems that way right up until the interview is scheduled and then I know I can do well. It is just a matter of going forward in what seem to be failure and defeat.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

I hate when I am busy because it always makes family stuff and time with my wife seemed rushed. I don’t like that from a fidelity point of view as people in my life deserve my time.

Higher Virtue – Wisdom: 

Balance is a key issue in wisdom and this has caused me to look at everything in the context of cost and benefit.  I have often ask people who work a lot – “what good does that do you if you never have time to enjoy what you are building?”  It is a question I stop and ask myself from time to time. At the same time if you enjoy what you’re doing then work can be a time of relaxation form a spiritual point of view.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

The real issue is weightlifting and walking still. I don;t want to join a gym only to have job that does not allow me access to it anymore.  I need backup plan for both that does not require a gym.  A full dumbbell set might do the trick for one.  The other I just need to wait for spring as I don’t have the proper gear for walking in the snow.  So much hinges in improving income.  It needs to be my focus along with school. The cheat meal count has dropped to the level I want it to be all the time.  This is the test of whether this lifestyle can be maintained.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Reading for 15 minutes at the end of the day.  Somehow this suits me. It also might help me start working through this backlog of books I need to read. But first I got two new ones on Norse mythology. The rest of it is going surprisingly well.

Nutrition:

Nutrition is my main thing now regarding health and perhaps it is good that I don’t have the gym in some ways because it has forced me to focus on it.  The fasting is easier than expected and the carb counts are good and the cheat meals.  The thing is that in a couple more weeks the diet enters a very serious phase. I need to be ready for it

Weekly Recap:

Foundational – I actually feel pretty good here.  I feel like my foundational virtues are good.  I need more courage at times but I also think that part of my personality is not to give a shit about offense at times. these are hard virtues to practice because they are so abstract, but I do feel like I have learned to crawl so time to learn to walk in them.

Business – I don’t struggle with the virtues as much here – just the results. Mostly I need to keep disciplined about school and keep the job hunt going while enjoying and getting the most out of my current job as much as possible.

Self – It is in the end about being a better me. It is all I really can control and even then there are some elements beyond my control.  Life is more like sailing in many ways.  You have to take the wind as it is and make the most of your abilities to still get where you want to go. Sometimes it is at your back and other times you have to tack back and forth.  Either way you keep your eyes on the prize and then find out what you need to do to get there.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Nutritional Reorganization

Happy Frigg and Freya’s Day

Journal Entry:

As I look to tweak my Self Virtues I can see that most of it revolves around tweaking my diet and is very much of a nutritional nature.  Nutrition is probably the most challenging thing on my discipline virtue list because it isn’t a routine or once a day thing.  It is a constant thing.  Nutrition simply is all the time and it is probably the most important thing to grasp if you want to live longer and live better.

The first thing to note is that I have not been currently doing the intermittent fasting. I was going to do this every other week, but decided I would rather do it the all the last weeks of the diet instead.  So next week I will not be eating anything from the time I go to bed to the time  normally get up which is usually 1 am plus eight hours which means not eating from the time I go to bed until nine o’clock in the morning.  If I ever get a normal job with normal hours I would have to adjust this accordingly, but the idea is not to eat anything for the first eight hours of being awake and while I sleep of course.

Yes, I know nutritionists are gasping in horror over no breakfast, but I have never bought into this notion of breakfast being the most important meal of the day.  I know too much about the FDA and the US Department of Agriculture these days; so I know much of their nutritional advice is politically motivated to appease farmers, and that much of what has been suggested is an experiment.  Much of these have failed and particularly applicable to me the advice on combating diabetes. I never got anywhere following their standard advice there, just a higher sugar score. After watching the video below, I realized my skepticism was justified and I changed course.

On a practical side this means changing my morning routine by moving two items out and moving one of them to something new – an Evening Routine. The thing that will be gone for good is breakfast.  It will just be gone.  I do take some medication and supplements and most of them require food; so with breakfast out, I need to take them later and I figure right before bed is the best place as my body then can utilize them while I sleep.

So basically here under Self Virtues I will add the section Evening Routine for discussion.  Much of that is basically preparation for the next day, hygiene and a little nutrition.  Evening Routines are problematic for me but I think this one has the best chance of working because it involves my medications and nutrition.  Hopefully that will provide the motivation to do it right after I eat my last meal of the day.

The focus of all this is of course my goal of being in the best shape I can be on my 50th Birthday (March 18, 2019).  How I will evaluate that is basically to stand naked in front of the mirror sometime that day and evaluate.  That of course will not end nutrition or exercise for me, I will just start another one year plan for my 51st year.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Once again I am applying discipline to something that needs it.  Nutrition is a lifestyle discipline.  It may make use of routines but it is an every day all day thing. It presents a great challenge to Discipline.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Nutrition also has moments of failure. The one thing I have learned is that when you do have a moment of dietary failure is to not make it the end of the world.  Pick up from there and stay true.  One meal or bad choice can be countered by a bunch of good ones. Learn from the failure and move on.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

It has been a very good week in terms of my marriage.  We had a date night which was fun but also as much as my wife and I struggle with things we continue to turn to each other. That is probably the greatest thing I can say because it is so different from what it was before.

Higher Virtue – Wisdom: 

Making the right choices whether as far a routines, nutrition or marriage is always a question of wisdom. What is the best and wisest path?  That is a question that is always before me. So far I think I am doing well in this regard. The problem with wisdom sometimes is you can’t see if a decision was a wise one until you look back at it through the eyes of hindsight.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 3

Every time I think I am going to have enough money to do a gym membership so walking and weightlifting are back in my life, something comes up.  This week it was books for school.  I really need to be lifting and walking again by next week.  I will have to see where I stand next Wooden’s Day.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Go to Bed

What I mean by Out the Door preparation is that if I say overslept or got called into work early, I could be ready and out the door in ten minutes.  Part of this though; beyond crisis, is to have my daily paper journal ready for the next day and my meditation stuff laid out for the next morning as well. The idea is to take the time to prepare so the morning runs smoothly.

Nutrition:

One other thing as I head into next week is to reduce beverages from other things to strictly water by mid February. To do this means to reduce slowly what I drink otherwise which is usually some artificially sweetened drink of some kind. Probably at first I would say I must drink a bottle of water in between each drink of these and then increase that to two then three and then eliminate the other leaving only water after that.

Weekly Recap:

Foundational – Love, Honor, Courage, and Truth.  All of these things are more than words for me. When people ask me if my morality has changed since leaving Christianity, I say no because most good ethics and morals are based on very simple principles and that’s the core of the virtues.  I can’t say anything here was a problem this week.  Just a time of readjustment.

Business – Business is about how I interact with others.  Exercising Justice, Self-Reliance, Industriousness and Hospitality is core to that.  When dealing with other people, these things are on my mind and offer me a way of loving my neighbor as myself as many religions propose as an ethical standard. I would say these virtues do more than that, they make sure I also love myself.

Self – Self is Acting in Wisdom, Discipline, Perseverance and Fidelity in order to improve as person. So far I like the results

This week has been about tweaking a few things. Hopefully by the end of next week all things will be pretty much in place.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!