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A Skald’s Life – Self Virtues – Realigning Fidelity

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

I have always been a loyal friend.  I have always been a loyal father and grandfather.  Understand if you mess with my kids (including my daughter-in-law and son-in-law by the way) or grand kids, prepare to reap something you will not enjoy. I am loyal to mother who yesterday turned 78.  The memory of my father and grandparents I honor every day. I was loyal to my church and even at the end my thoughts were always on how I could withdraw without hurting them any more than necessary.  I never turned my back on them, until they were misled into thinking I had, and turned their back on me.

No. Fidelity is a struggle in a very specific areas for me.  The rest of it is solid. The areas that need work are obviously my wife and I and my trust issues now with possible new friends. The first is much better.  My wife and I have been counseled and we have reached a place where we trust each other again and are supportive.  We still have some issues of course like any couple but we are working on them together.

What remains for me is that I tend to trust people and give them the same loyalty I expect from them. The problem is that I assume they feel the same and they don’t, and I don’t pick up on that.  It can make me naive at times as to what people, who call themselves my friends’, real intentions are or even their real nature.  It has blindsided me more than once.  In this last year it happened twice with pretty catastrophic results.

Well, at least until recently this was true.  Now, I skeptical of everyone who calls me ‘friend’ with very few exceptions. I have made a commitment to keep my circle very small for this very reason. It also why not much has changed in regards to he virtue or principle I follow because I forged both of these things in the fires of betrayal – my own and of those toward me.

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

No changes but perhaps some definitions are in order.

  1. My gods are the virtues I follow and my philosophy of deism, humanism and paganism.  Nothing more or less.
  2. My ‘folk’ are my immediate family and those friends who have earned through their own loyalty the title of friend.  Like the virtue says, my friends are family.  I hope that is understood.  There is only one difference.  If friend betrays me, I have no problem throwing them out of the family.
  3. Myself – yeah, in equal measure to those above I work on being loyal to myself and being truly myself. No more masks, no more lies to cover the real me. I will no longer be ashamed of my true self.

Principle: Be loyal to those who have been loyal to me.

Recent events have the caveat ‘ ‘who have been loyal to me.’  Betrayal is hard when you do it and I now see more than ever the value of fidelity from me toward others.  That said, I get truly pissed off about people who betray me as a result too. Once you do that, my loyalty to you goes right out the window. People screw up, it should be no cause to be disloyal to them. Something me and my wife have learned together which is probably what makes our relationship much tighter in some ways than it has ever been.

I just turned 50, so I am too fucking old now for friends that are disloyal or forming friendships that are not serious.  My pack is small but we fight together and die together if necessary.  This needs to be understood. So yes, you have to demonstrate loyalty now before you get that kind of loyalty from me. Thank you.  Otherwise cue Pantera’s ‘Walk for fake friends.’:

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation

Last year my wife and I were separated for our anniversary.  This year we need to make up for that somehow.  Don’t know the specifics, but a ‘weekend’ getaway type thing might be just what we need the most.

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

I struggled with this one for a while trying to find something that tied in with fidelity. I mean getting a genetics test is easy. finding the means to research it down to actually visiting each country my ancestors came from is going to require some prosperity.  From my mom’s side, that means France, The Netherlands, and Wales for sure.  I could however find some surprises with genetics test. The first step would then be to get a genetics test. I have set as a time limit on this one my 60th birthday as I needed a true long-term bucket list item and didn’t have one yet.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To follow A FULL Paleo Diet Plan from April 1, 2019 to March 31, 2020.

Bucket List: Do a rebellious act on April Fools Day, April 1st, 2020.

Time is pressing now on the nutrition element here.  I need to spend time before Monday getting a plan together. The main issue is of course cutting out from my diet the things I cannot eat. Coming up with new things I can eat to cook and so forth.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

I decided to take some of my tax return and get a gym membership near where I work. I will probably stop by after work every day and hit the stretching and weights. The weather is turning nice so walking is about to start next week too. It begins very soon.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Lots of family stuff which is good.  I suspect the goals will be different things that reflect my gratitude for fidelity toward family and friends.

Higher Virtue – Wisdom: 

I learned a lot of humility this last year.  I suppose that this has paved a lot of wisdom for me in the same time frame.  As I relive some of the memories from last year, wisdom and humility kind of beat the hell out of my foolish pride.  It is not an easy time right now and that is for damn sure.  I hope that through Discipline, Perseverance and Fidelity, I can find a gentler way to pave wisdom with humility, but I doubt it. I suspect I might be harder on myself than life is.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

Tomorrow I will be doing a special The Rabyd Skald post to deal with my routines.  I suspect all of them will change but the main issue is to take each goal and bucket list item and find something to put in the routines that works toward them.

Goals and Bucket List Items Achieved:

Goals Achieved: 1  Graduated College with BS in Political Science and minors in Economics and International Business December 2018.

Bucket List Items Crossed Off: 0

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Rabyd Skald – The Grey and The Wayfarer – Part 8 – “I’m OK” and What that Means

/ Ed Raby Sr / Leave a comment

Happy Tyr’s Day

I have a Of Wolves and Ravens post in the incubator but I am so focused on the realignment I am doing that I don’t want to rush it and fuck it up have it not be as good as it could be. I will post it next week but this week I have the time and the emotional state where writing The Grey and the Wayfarer’s latest installment.

“I’m OK.”

If anyone has ever dealt with depression or someone who thy love who is depressed; you know this two-word phrase (when people ask how you or they are) is one of the most challenging to decipher.  Sometimes the person is genuinely OK and they are telling you that.  Other times the non-verbal cues would tell you otherwise and you should listen to them and not the words.  Non-verbal communication rarely lies.  If you’re talking on the phone with someone with depression, you really have to rely on tone of voice, losing the non-verbal by not looking at them leaves you in the dark a lot.

There are probably two people in the world right now that will notice a short pause before I answer them when they ask – “How are you?”  That’s because with them, I have made a commitment to be absolutely honest.  That pause is me giving my soul a quick look and asking what the truth is.  If I say “I’m OK” to them, it true.  Everyone else, it’s not that I don’t trust you it’s…..  Well, I hope you understand.

That said, even when I say ‘I’m OK’ and am truthful about it, what does that mean? Well, I am not great.  I am also not depressed.  It’s really a state of emotional functionality.  I am broken but I can function. I can actually do pretty well, it is just I feel at times I am just marking time from one thing to the next.  Just existing.  I feel emotions, but it is a low-level emotion that is a combination at times of sadness/ joy and pain/triumph.  The best way to describe it is that my emotional lights flicker.  It’s like spring or fall between the seasons. It’s like the electrical system of my emotions has a short in it.

Doesn’t mean there is something wrong, but nothing is right either. ‘I’m OK’ is probably the best way to put it.

The cause of this is not so much I am wired wrong.  Probably the opposite actually.  I am highly wired and hard-wired and so like all things complicated – things go wrong easily and frequently:

1) I am emphatic.  I pick up people’s emotions and I find myself feeling what they feel.  You think that is great?  Try being a pastor for twenty years dealing with everyone shit negative emotional states all the time.  It’s drives you to introversion, trust me.

2) I don’t stop thinking.  From the moment I wake up until I go to bed, my mind is working. It’s fine when I have a problem to solve or something to think about.  It’s when I am bored or there is nothing to do that this really begins to lead you down some dark lines of thinking.

3) I have a near photographic memory for verbal conversations.  It’s contextual thankfully. I have to be in the place or similar place the conversation took place most of the time, but if I concentrate hard enough I can still pull it off.  It’s why I am glad I don’t live where I used to live or have to go to the church I used pastor.  Far too painful from the memory flood.  I have a hard enough time meeting people I used to know.  Yeah, that is enough of a trigger.  It’s why I really need a fresh start somewhere else still.

The cause of all this is of course wounds received at my own hand and the hand of others.  This time of year last year, I was forming a very tight relationship with someone.  My fault and hers that we ended up being closer than we should have been. I don’t really blame her or me anymore.  It happened, and assigning blame only really helps those who want to lie to themselves, so they can look themselves in the mirror. Or to look at me or the girl in the face again and still love us. Comforting lies don’t really help though. Just saying. We would all be better off facing the painful truth.

In one sense I look at my scars as the cause of this flickering emotion. Not so much the scars, as I wrote in my poem “The Scar”, but the seeping poison of a bleeding wound behind the scar – internal pain.  But I also know some of the deepest and still internally bleeding wounds were self-inflicted.  The ‘you’ in that poem has a lot of candidates, including myself.

I’m OK and I’m Broken at the same time. I wish there was some magical way to ‘get over it’ like people say at times.  But there isn’t.  I’m OK and I have to be OK with that.  I have to function despite the flicker lights and I do.  I have to for the sake of people I love and care for.  I have to love them when I don’t feel love and I have to love myself as well even when I don’t feel it.  I have to be OK, because sometimes its the best I have.

OK in The Grey,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Realigning Perseverance

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

As I look at my life I can say if there is any virtue more natural to me than Perseverance, I don’t know what it is. Getting up off the ground is a skill I have mastered and I must say it is part natural and part encoded into me through four years of high school football.  “Get off the ground”, “Coyotes never quit.” etc. pounded in my every practice and every play. It has become a lifestyle.

I know someday I may fall and not get back up.  That came very close to happening last year. But I winced in pain and stood back up and kept walking.  The Grey Wayfarer was born at that moment and to be honest was born of pure stubborn will to succeed or at least survive.

“Perseverance is the ability to stand up and return from defeat and failure”

It is the best possible definition I can think of.  There are many, but this one just makes it simple and succinct.

Principle: Keep getting up after every defeat or failure.

Yep.  Like this too.  No better way to put it.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

This basically combines two of my previous goals into one goal.  It puts a full package and balanced exercise plan to work to improve my health.  Along with Nutrition this is about improving my health and gaining long term health.  All of these activities not only require perseverance to stick with, but also build strength, endurance and flexibility – key components of perseverance.  It just makes sense to me for this goal to be this way.

Bucket List: To get at least one tattoo by March 18th, 2020.

My tattoos are going to be about my journey,  so they don’t have to come all at once.  They are also a measure of prosperity in my mind as I would use money that is more disposable income to get them. In any case I am taking a long view on this issue and setting a deadline. My list changes from time to time but there have been some consistent points.  I will probably talk more about this next week.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To follow A FULL Paleo Diet Plan from April 1, 2019 to March 31, 2020.

Bucket List: Do a rebellious act on April Fools Day, April 1st, 2020.

Looking at this diet question I don’t have a lot of time to really work on it, but the main issue is it being a Full Paleo Diet plan.  Now when I say that, I make exceptions for a few things.  There will probably be a cheat meal once per week. Special occasions will allow for alcohol and addition cheat meals.  But mostly I am struggling with dairy. I will think on it some more.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Seeing the whole picture here means a visual representation of perseverance in my body – it’s health and how it looks. To build through perseverance a body worth putting art on is what you see here.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

By the time I get to Fidelity next week, I will either be very clear what should be here or completely lost. The wife, family and friends orientation will have to be present. The goal might still be on my list, but the bucket list is empty here. Another thing to think on.

Higher Virtue – Wisdom: 

I think this realignment has been one of the wiser things I have done.  It really is bringing things into focus and that is good.  I think it also is going to bring my routines in line with everything as well.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

Going to have to bring this into more compliance with everything.  Next week is all about finalizing the realignment and getting the routines to actually do things that head toward my goals and the bucket list.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Honestly, I think this routine might die.  I think I would be better served in putting the things on it on other routines. If all I do is brush my teeth and go to bed that’s not a routine, that is just a smart thing to do.

Nutrition:

This is going to disappear after today. It’s under discipline with the goal, so I no longer need a separate section.

Weekly Recap:

Name change – Goals and Bucket List Items Achieved.  And that is what this is going to do.  Keep track of the number of each and what they were.  I expect both of them to grow.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Realigning Discipline

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

Discipline is a very interesting word as it defines a lot of different things. Mostly in this context it is doing the things that need to be done every day to achieve the goals you want to achieve. When coupled with perseverance, it is an unstoppable force to getting where you want to go.  I was recently browsing through Barnes and Noble in the business section and found that there were at least ten books on discipline and many others where discipline is a key element among a very few.

For me discipline expresses itself in routines and doing things when they need to be done. The issues for me; most of the time, are procrastination and The Grey.  In any case though the one thing that keeps me moving forward the most is discipline and both those opposing problems are overcome by discipline.

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

I don’t really have a problem with this virtue as it is written. In fact, it is one of the best definitions of discipline I know.

Principle: Apply discipline to every aspect of life that it can be applied.

Don’t really have a problem with the principle either. It has kept me thinking on the issue of connecting my life to discipline.  No the real issue is the goal and bucket list item. Both have to be self oriented and connected with discipline. I originally thought my weightlifting would be a good fit, but in truth while this can be hard at times, it is not the self-discipline I struggle with the most.  No, that belongs to Nutrition.  At the same item as I looked at the other goals and bucket list items, weightlifting does not fit anywhere else all that well. I realize the whole issue of health fits here as it is the most easily seen thing where discipline leads to results but at the same time.  The weightlifting, nutrition and walking all are part of this taking charge of my body and living healthy as possible. So which to choose.

This is the point in the realignment that I realized that a complete rewrite of some goals and bucket list items might be needed to make this realignment a reality. I also looked at my goals and bucket list items and realized some just straight up don’t work anywhere.  This is particularly true for the bucket list.  So what goal to set and what bucket list item to pursue? It also becomes clear at this point that may goals I have currently are not that SMART. Goals should also have a singular point not be multifaceted.  Simplicity here is key.

Goal: To follow A FULL Paleo Diet Plan from April 1, 2019 to March 31, 2020.

Nutrition is by far the most challenging thing for me and it is time I take in on full speed.  This gives me the rest of March to prepare.  I also can start to look at what items I can eat and drink.  Mostly, what I see is eliminating dairy and the other items in my diet that I need to purge. Coming up with Paleo alternatives is going to be the real challenge and I hope a fun one.

Bucket List: Do a rebellious act on April Fools Day, April 1st, 2020.

Smoke a Joint, Get Drunk, Visit a Nudist Resort. I haven’t decided yet. Something along those lines.  My tattoos are not on this list because they will be connected with Perseverance. The idea is to plan an act of rebellion and execute it. Live life a little as a reward for successful discipline.  Something undisciplined to counter all the discipline.

One other thing.  This realignment thing has pointed out that I can streamline the A Skald’s Life posts. I can do this by including the specific goal and bucket list item under each Virtue as well as the principle.  This would allow me to consider them together.  I will start this process next week.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

I think I have spoken enough on this today, but there will be changes to the routines that reflect all this.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

As I said my tattoos will probably be here as the Bucket List Item. The goal might have to involve exercise.  I do two things for this Walking and Weightlifting. How to couple these into one exercise program. Stretching fits in here too. Something that involves a complete exercise program is what I am thinking.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Still thinking on this one but it involves relationships so my marriage. family and friends come to mind.  Mostly though I think both the goal and bucket list will be about my wife and I.  It may involve family and friends but it is going to focus on the two of us. I have some ideas but I will keep them to myself for now.

Higher Virtue – Wisdom: 

The wisdom of all this realignment is centered on two principles – minimalism and simplicity. The goal is a more streamlined system of working the virtues out in my life that is simple.  So the effort required is much less. I want o achieve my goals as efficiently as possible and that involves making the pursuit less time-consuming and yet remaining effective.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

The decision to go full Paleo Diet and next weeks exercise changes will involve some rewriting of the routine here.  I am hoping it will make these things more likely to get done.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Still need an effective trigger here. But also look at the idea of beating diabetes so the first one just says supplements.

Nutrition:

Full Paleo by April 1st.  Means doing some homework and dumping some things from my diet. I still think a cheat meal once a week is a good idea. Keeps you from going completely bonkers with cravings.

Weekly Recap:

The weekly recap is going to change because I think I can divide what I normally do here among the three A Skald’s Life posts as well. But a weekly recap is still needed on Friday but it might be where I keep my Goal and Bucket list Counts as well as have a more general feelings about the week and what needs work.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Eating the Elephant

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day

Journal Entry:

As I looked at the task of aligning my Virtues, Principles, Goals and Bucket List I realized this is and elephant sized task.  It is not just these things that need to be looked at but also the Routines and other associated items that go with everything. So I looked at the calendar and realized I have nine Skald’s Life posts left after this one in the month of March.

If I am going to take this one bite at a time then I think the answer has presented itself in that I can take one virtue on at a time with its associated Principle, Goal and Bucket List Item.  There are certain Routines associated with each type of Skald’s Life so can deal with them one at a time for three weeks as well. The plan is:

Week of March 10th to 16th: Honor, Self-Reliance, Discipline

Week of March 17th to 23rd: Courage, Industriousness, Perseverance

Week of March 24th to 30th: Truth, Hospitality, Fidelity

Of course the end of this week, which started out very well, began to have major The Grey issues.  This started Wooden’s Day at work and pretty much is still going.  So there is a real necessity to keep going right now to keep this depression thing from dominating my birthday or the celebrations of the birthday’s of others. There is just too much at stake right now for The Grey to slow me down.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

It all comes down to discipline at times. It is either that or Courage. I guess discipline is that which you do when you are at peace to prepare for war.  Courage is what you need in war.  So I find myself alternating on my bad days between the two.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

I guess I can say that there might be an observation that perseverance is the product of this alternation between Discipline and Courage.  I mean, I should talk more about how the virtues overlap.  I guess I do that with the Higher Virtues in a sense.  Honor Courage and Truth being center to Love, etc. Every once in a while though you see a connection between say Honor and Fidelity.  Those should be noted when I see them.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

The loyalty thing to folk and friends are good.  I mean these I would perceive as pretty solid and for the most part strong.  I am struggling right now with two aspects of this virtue. 1) Being loyal to myself.  I mean a half a year ago there were certain things I wanted for me and I still feel like I am struggling to get there.  I feel at times I am still the pastor in mentality, where I give up something I need or want, so someone else can benefit.  I suppose old habits die-hard and all that, but if I am going to be loyal to myself my goals and bucket list have to focus on loyalty to myself.  Otherwise this has all been for nothing. 2)  “One’s Gods and Goddesses”  – yeah, who or what are they? Does my Deism, Humanism and Paganism count as this? Yeah, there are a lot of unanswered questions on that part. The thing I am most loyal to philosophically is the Nine Noble Virtues, so perhaps this isn’t a problem really. All that then is really missing is the personification. 🙂 I just need to figure out how this part works.

Higher Virtue – Wisdom: 

In wisdom, it is wise to consider one’s mortality. I know I consider mine every birthday.  I always ask at some point how many more birthdays do I have left?  It is not really being morbid. It’s just being wise.  On the one hand one should like each day like it is his or her last.  One the other hand, you should plan like you are going to live forever. So each day is lived like it is your last with greater purpose.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 2

The real problem with this routine is not desire.  Gods I want to lift so bad again, but until I know where I am going to be with my next job, the gym is not an option.  Perhaps a simple bench and few dumbbells would hold me over but my bucket list requires some barbells and significant weight. Walking without proper winter gear is not an option right now either.  I keep them on the list though because it reminds me that they need to return as quickly as possible,  Writing is still a struggle but Cleaning is not.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Toughest routine to remember to do. Need my daily list or I would forget it. Even with the list I forget it at times.

Nutrition:

Went back to two cheat meals a week and two carb sources a day.  This seems to work the best and it keeps me leaned out.  I think with this in place, I can fine tune things a little at a time until I get where I truly want it to be.

Weekly Recap:

Foundational –  I don’t know, The Grey really clouded things here this week.  I had to trust my instincts a little more when it came to some things. Honor is the hardest thing when you are depressed.

Business – Finding a new job with better pay is getting pivotal to not only the future prosperity of my wife and myself.  It is becoming critical for me as far as value. My own sense of personal value is starting to feel the need for it.

Self –  Writing on Tyr’s Day about Fidelity was particularly emotional taxing. I think this set me up to be triggered when some thing were said by certain people ,and it caused a Grey Storm to start. I know what a lot of my triggers are, but sometimes I don’t know what form they will take or sometimes there are new ones I never considered. I suppose it is the catch twenty-two of depression.  You have to talk about the past to deal with it, but sometimes by doing that you open the door to it.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Of Wolves and Ravens – Fidelity – Noble Vulnerability

/ Ed Raby Sr / Leave a comment

Happy Tyr’s Day

Discussion:

I always approach the subject of fidelity with a little trepidation. One the one hand, I have not been the most loyal of husbands in the very recent past.  Having an affair kind of undercuts your credibility when it comes to lecturing anyone on the subject of fidelity.  On the flip side, while I don’t recommend doing it this way, the lessons about fidelity I have learned from others and myself during that time were quite profound. So no lecture from me.  I don’t have the moral authority here to tell you how to be loyal and show fidelity, but I do have a testimony here of some of the things I observed and learned that might help someone.  That is if you are willing to listen before the shit hits the fan for you.

Before I begin though I want to share something my wife sent me on Sunday.  When I saw this I told her thank you and that I loved her.  What she couldn’t see, because it was sent via Messenger was the tears rolling down my face. I have no idea how she loves me so much.  I just do not get it.  She is the best example of fidelity I know.

I suppose that is the first observation I can make.  That just because you are in the midst of being disloyal to someone, it doesn’t mean that they will automatically switch to being disloyal to you.  That is the high road if you ask me.  It is a rare person who can maintain fidelity to you while you are walking away from them.  When you discover this, it can be a soul wrenching moment. I don’t recommend testing people’s loyalty to you this way, but it is very revealing who really loves you and continues to love you even when you are not being the most loyal person yourself.

I also can share the tale of two friends.  I had two friends I would have considered very close at the time. Now, I want people to understand that as disloyal as I was to my wife at the time, I had this thing about loyalty to my friends and family that was still very strong. It was my marriage that was a problem to me at the time as well as my faith, but I would have marched through hell for my friends and family.

Not all the other relationships were problematic to me. I was actually depending on them to kind of get me through the crisis I was having at the time.  One friend proved that his lifelong fidelity was true. He stuck by me, confronted me and loved me no matter what.  He even kept a few secrets, although I knew he wanted to say something.  I will give the man this, loyalty, that is fidelity runs through his veins like blood.  He still remains my truest friend and for that I will be forever grateful.

The other who was a friend for almost a decade. He, on the other hand, deliberately set me up to look like I was trying to hide the affair to my congregation, and then came out and told the story himself to pass himself off as the ‘noble hero’.  You find out who your real friends are in crisis moments and I never saw that one coming.  I trusted him and that ended that day. I discovered very quickly that this person’s definition of friendship includes in his loyalty clause – “only if you agree with me and are useful to me.”  He threw our relationship away as easily as tossing a piece of paper into the trash.

This was because I had become a liability to him and I was no longer useful to him. He not only abandoned me, but he had to kick me when I was down in his self-righteous sanctimonious arrogance.  I will never trust him again.  Even my wife, who had the greatest reason to do so, didn’t try to destroy me when I was walking away and hurting.  This man did. He has nothing but my contempt now and anyone who trusts his friendship or loyalty is a fool.

My tale of two friends demonstrates fidelity in one and its lack in the other. In the end the first friend helped me see the light and the other just has contributed to my darkness.  When you see a friend struggling, even with their own loyalty to someone, you don’t demonstrate fidelity and help them by being a disloyal prick yourself.

I suppose I have to say one other thing.  Fidelity isn’t as black and white as people like to make it out to be.  Sometimes you don’t know who to be loyal to at all.  Sometimes you have to be loyal to a couple of people who are having problems with each other.  There is a world of mines in this minefield you have to tiptoe around. Relationships can be toxic or one-sided. That is because I have also learned that fidelity is the strongest thing in the world when it is right.  It is also the most fragile and explosive thing when it goes wrong.  Handle with care.

To the Wolves and Ravens:

Needs (Geri):

I have come to understand how much I need loyalty in my life. Not just people to be loyal to me but how being loyal makes me a better person.  Oddly enough, I have been loyal to some of the people, even the above unfaithful friend, since all this happened. There is a professionalism to the ministry I maintain out of loyalty and respect for helping others and for people’s privacy.  So I have a lot of confidences that were entrusted to me, that I still keep.  I know a lot of things that could be damaging to others, but I keep them to myself out of fidelity.  I refuse to be the same person my other friend was, that just because these relationships may have philosophical differences with me, or no longer have any use, I will not be a disloyal prick and reveal those secrets to damage people.

Wants (Freki):

If I want anything right now, it is to strengthen my own loyalty to those who have proven loyal to me. I don’t know any other way to demonstrate my appreciation and respect for these people than to do this.  I want a small group of friends that fidelity is strong both ways.  I think I have a few. But I need a few more.  I also want to get over the fear of making new friends, as new relationships cause me a little of the ‘who can a trust’ syndrome based on past experience. I want to get over that while remembering not everyone who says they are your friend is one, they only prove that with actions not words.

Reason (Huginn):

When I think about this rationally, Loyalty is difficult to intellectualize.  It is much more something soul felt than rationalized. At the same time, I can see rationally that without it I won’t go forward.  I just wont.

Wisdom (Muninn):

If experience teaches wisdom, then this last year is has a taught me the wisdom of fidelity. I can’t even put to words all the things I have learned.  I guess I can say this mostly though.  If you’re having a problem in your relationship with your significant other, the place you need to talk about it is with the other person. I also understand there are problems of pain and depression that keep you from doing this at times, so you have my empathy if you can’t.  I get it.  But if you can find a way, do it.  It is far better to mend the fence than have to build a new one. Fidelity demands that.

Conclusion:

I know I have little in the way of strength here at times.  I am gaining new understandings of this virtue known as fidelity all the time.  I really don’t see it as my weakest area and even last year going though my marriage issues, I still maintained fidelity with friends, family and others despite the fact it was strained in a couple of areas. One of those areas was my marriage and it is very much on the mend.  The other was my faith and like my friend who betrayed me, I think I will say that this separation in relationship will be permanent. The real struggle now is to keep searching and walking to find the truth when it comes to faith and spirituality.  But that is what this while blog is about.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – Reworking the Script

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day. 

Journal Entry:

I have spent from February 22nd to March 2nd off script.  What that means is I didn’t use my paper journal to keep track of things or remind myself of the things I need to do each day and for the week. I did it on purpose, knowing I would come off of it on March 3rd.  The purpose was to see what is habit in my life,what needs work and what things would simply not get done without the script. I have done this several times in my life and I find the truest test if something has become a habit, is that you don’t need a reminder to do it.

The ultimate purpose is to look at everything and then rework the script in such a way as to be more effective and efficient in achieving my goals.  To find the weaknesses and use my discovered strengths to achieve them.  To find ways, to get more things done with less time.  Mostly though it is a test of character to see how much laziness and procrastination needs to be overcome.

March is my birthday month and in our family we tend to kind of get excited about all the birthdays that month and we have three in the immediate family (My granddaughter, myself and my mother).  There is also the concept of the birthday week where people can up to the time of a person’s birthday for a week and do whatever to let them know how much they are loved and celebrate it. It is not uncommon for their to be more than one party especially for the kids. Then of course there is the birthday itself. The person in my mind basically gets to do what they want (within reason as you are still not allowed to be an asshole or bitch) and gets to enjoy what they enjoy that day.

For me this is a particularity interesting month and my birthday will be number 50.  I always have a little harder time with those birthdays where there is a zero on the end of double digits. This affects my reworking the script in the sense that I have this feeling of change and direction shift that needs to be addressed. So this entire month is reevaluation of Goals, Bucket List, Principles, Routines and Life in general.  I do this regularly, but this Month of March 2019 seems particularly like a critical moment in time for me. It is time to revise and refine the script of my life and make it work better.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

One of the things I will be revising is each principle following each virtue.  I will at least be reconsidering it.  I created all these principle in haste out of necessity, and I think they deserve some real contemplative time.   Some of them are going to stay the same, but I want to be open to changing them.  I want to be open to the notion of realigning everything so it is more efficient.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Change is always difficult, but also if there is one constant to the universe, it is that it is constantly changing.  Wisdom says it is wise to change and adapt to it. Courage is needed to do so.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

This is one virtue and principle that don’t seem to line up as well as they could.  The problem with this one is to keep the principle short and to the point while at the same time encapsulating the essence of the virtue.

Higher Virtue: Love:

I have thought about giving principles to these higher virtues but I think I reject that notion because I think Love, Justice and wisdom are far to deep concepts to define them to that point.  I just want to sit down when I write these journal posts withe the single word in my mind and then write.  All of them are multifaceted gems and so trying to sharpen them I feel would make them less than what they are.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Review Goals and Bucket List
  3. Meditation
  4. Full Body Stretch
  5. Shower and Personal Hygiene
  6. Get Dressed for the Day

I really don’t see the need to change this routine.  It works and it is the most consistent I have. ‘If it ain’t broke don’t fix it’, was one of my father’s favorite sayings.  The Morning Routine definitely fits that very well.

Bucket List:

  1. Go Back to Budapest, Hungary for a vacation.
  2. Get My Tattoos.
  3. Actually Get Drunk.
  4. Smoke a Joint.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.
  6. Write My Novel.
  7. Learn Latin.
  8. Learn Hungarian.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs.

This concept of realignment is coming up often in my thoughts.  The Bucket list is one of those things that might see a realignment.  What I mean by this is that each Virtue will have a principle, a goal and a bucket list item that are all aligned.  That all follow the same theme as the virtue. That way I don’t have goals and bucket list items that pull me off-center. Yes, this might be a cause to revise or change some of them, but I don’t have a problem with that, if things start coming off this list more often. If things work from virtue to principle to goal to bucket list, that is efficient and kind of the point of the whole thing in the first place.

Weightlifting:

Weightlifting is a powerful desire right now and I know that I need to either get a new job where a gym is a possibility, or start working on some home equipment I can actually store in my apartment. I just need to find a way to prevent going soft until things get better.  I also think part of my anger issues these days is caused by the fact I have no real outlet for that energy.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Crossing Bifrost – Races and Creatures – Giants

/ Ed Raby Sr / Leave a comment

Happy Saturn’s Day

I suppose the imagery of a giant is pretty universal but as we will see there is a controversy about it when it comes to Norse Mythology. Giants are the primary antagonists in most of the stories of the gods in Norse mythology.  The frost giants take prominence but there are also other types of giants.  Dungeons and Dragons 5th edition’s Monster Manual lists six types of giants – Cloud, Fire, Frost, Hill, Stone and Storm.  It might be argued that all of these have some  from ideas found in Norse mythology.

See the source image

But the question starts pretty early as regards if the Norse people actually conceived these giants as ‘giants’.  The problem is one of translation and when Christians began to translate the word for ‘giant’ they may have bastardized it by adding the Greek mythology concepts and used the word for ‘giant’ that reflected this change.  What you see then is a mutation of the original Norse Idea and the Greek idea of titans.

See the source image

The original concept in the Norse may simply have been beings that represented the forces of Chaos. When you look at some of the giants you get that – Storm, Fire, Frost, Hills, Stone and Clouds are forces of nature that are both large and powerful.  Both needed for survival, but also feared because of their destructive nature at times.  The “giants” are simply personification of these forces.  They may or may not have been large humanoids to the Norse people.  It would make more sense if they were not.

See the source image

The reason I say it would make more sense if they were not, is  the simple fact that the gods and goddesses mate with giants and produce offspring. Sex between two individuals of great difference in size becomes problematic, unless the Norse people didn’t really have the concept of giants being large humanoids but rather simple humanoids that personified certain powerful natural forces.  To the Norse people the gods and the giants may simply been the same size just representing on the one hand forces of order and civilization (the gods), and on the other, the raw natural forces of the world (the ‘giants’).

What I am saying is that the whole notion of these ‘giants’ being large humanoid like creatures might be a later addition.  This would explain why later writers had to give some of the gods the ability to shape shift and change size.  But the original myths may not have had this at all. The my simply have been referring to ‘giants’ as those being who represented the great powers of nature.

See the source image

To me this makes the parings of some of the gods and giants interesting because it represents symbolically the need for the forces of civilization and humanity, if you will, to sometimes cooperate and draw strength from the chaotic forces of nature.  That sometimes the ‘children’ of these paring represent both sides of that equation such as Loki pairings with the giantess that produced Fenrir, Hel,  and Jormungandr.  All of these Children have their chaotic element but there is also the ability to think and speak beyond the base animal that they represent in the case of Fenrir and Jormungandr. Hel herself is human like but represents that primal force of Death, but also her realm is orderly and well thought out.

It is why in Norse mythology all of the gods and giants are the product of a an original giant.  That out of the primal forces of nature came the forces of order and chaos. Both are necessary and both can be in conflict or in love (lust) for each other.  To me it speaks of how the Norse people could recognize that; in all things, some necessary things were present. Fire is a primal natural force that is dangerous; but without it, civilization and technology is simply not possible. The earth and hills can be wild and dangerous places; but without the earth we mine and the trees we cut down, we would not have tools or shelter. The mythology reflects this idea of necessary harmony, even tough at times those forces are a threat to each other.

See the source image

In our world the giants represent much the same.  Large chaotic forces that must be fought and overcome. The show up in a lot of places in fantasy mythology.  But the idea of being primal natural forces is pretty interesting and we see that too.  For me though I prefer if the giants remain as the larger than life humanoids. It just makes the battles more epic. Courage is a necessary thing when facing them. Every movie or book that uses them reflects this.  Or on rare occasions we find a giant that is actually gentle who desires to help but his great power can unintentionally cause harm.  Thus even when we bend such forces to our will, there is still a danger because of their nature.

All important lessons taught to us through the giants.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Book of Rabyd 1:3 – ‘Everyone Has the Right to Liberty’

/ Ed Raby Sr / Leave a comment

Happy Sun’s Day

Text: 

“Everyone has the Right to Liberty” – The Book of Rabyd 1:3

Thoughts and Exposition:

Liberty.  It is an easy word to say and it is easy to demand it for yourself.  It becomes quite another matter to give liberty to others.  The great problem with humans is that we objectify others and nearly all methods of objectification involve this notion that people should live a certain way, or do certain things, and if they don’t then they just are wrong and we should make them.

I would submit the moment you are trying to use force, threat of force or fraud to make another person or group of people conform to your vision of morality, behavior or ethics; you demonstrate you do not understand the word liberty. Liberty isn’t just about you being able to live the way you desire, it is about letting others do so too.

This is the thing about calling certain things ‘inalienable rights’.  This means that if you want your right to something inalienable, you have to respect it in others. The other thing is there is more than one inalienable right – you also have life and the pursuit of happiness.  No use of your liberty can deter then from another person’s rights to life, liberty and the pursuit of happiness.

This has some pretty astounding implication which I will get into later in The Book of Rabyd, but for now note that liberty allows you to do what you want to do as long as it does not interfere in the rights of others. That means you have to think a little bit about things before you act.  There is no just ‘do what you want and damn the consequences’ with genuine liberty. Liberty demands the notion of ‘love your neighbor as yourself’.

On the flip side though, if a person is going to tell me I am interfering with their rights, they better bring proof or show me based on reason how I am dong so.  If they can’t do so, then they are simply attempting to diminish my right to choosing my own path, which should be considered as just as evil a crime as trying to take my life.  People use all kinds of forces from philosophy, to religion to a straight up desire to control others to justify interfering with people’s liberty.  Any such use of these things should not be allowed.

If there is any legacy I want to leave to my children, grandchildren and all the generations to follow at this point; it is I hope they truly consider the blessings of liberty.  Not just for themselves but there is also a blessing in letting others be free.  From freeing oneself from the terrible desire to control the behavior of others.   If I were ever get around to creating a family motto, it will certainly have the Latin word: ‘Libertas‘ in it. It is that important; just as much the inalienable right as life.

Liberty often requires that you don’t do things to please others, you do what is right for you, and recognizing that sometimes others are just being self-righteous, sanctimonious pricks.  The message is about respect of others’ right to liberty as much as respecting your own.  But sometimes it isn’t about that – it’s about trying to maintain your own liberty in the face of those who would take it away though cultural and political rules that they want to impose on you. Sometimes the fight for liberty is simply a matter of telling such rules and those who impose the to ‘go to hell’.  You have the right also to pursuit what makes you happy.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Pagan Pulpit – The Book of Rabyd 1:3 – “Everyone Has the Right to Liberty”

/ Ed Raby Sr / Leave a comment

Happy Sun’s Day

Announcements:

We don’t pray here – we figure God, the gods and goddesses, or whatever powers that be either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves, and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not giving to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never see a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

Opening Song: ‘Bad Reputation’ – Joan Jett (Uncensored)

Is there an opening message here about liberty.  Yeah.  Liberty often requires that you don’t do things to please others, you do what is right for you and sometimes others are just being self-righteous, sanctimonious pricks.  The message today is about respect of others right to liberty, but sometimes it isn’t about that – it’s about trying to maintain your own liberty in the face of those who would take it away though cultural and political rules that they want to impose on you. Sometimes the fight for liberty is simply a matter of telling such rules and those who impose the to ‘go to hell’.

Poem: “Untitled Meme” by Unknown.
Image may contain: text that says 'Let the gays get married. Let the rednecks have their guns. Let the atheists be atheists. Let the Christians be Christians. America is about FREEDOM. Freedom to live your life as you please. So smoke a bowl, eat a greasy burger, shoot your guns, praise Jesus and wish those two fellas next door a happy honeymoon. It's only when people FORCE their ways on others that problems begin. It never ceases to amaze me how many full grown adults don' t understand that.'
Forcing your viewpoint on others is the issue. Not sure if this is a poem, but it definitely gets the point across.
Meditation:

Image may contain: text

Song of Preparation: “Imagine” – John Lennon

“They say I am a dreamer, but I am not the only one.”

Text: 

“Everyone has the Right to Liberty” – The Book of Rabyd 1:3

Sermon:

Liberty.  It is an easy word to say and it is easy to demand it for yourself.  It becomes quite another matter to give liberty to others.  The great problem with humans is that we objectify others and nearly all methods of objectification involve this notion that people should live a certain way, or do certain things and if they don’t then they just are wrong and we should make them.

I would submit the moment you are trying to use force, threat of force or fraud to make another person or group of people conform to your vision of morality, behavior or ethics you demonstrate you do not understand the word liberty. Liberty isn’t just about you being able to live the way you desire, it is about letting others do it too.

This is the thing about calling thing inalienable rights.  This means that if you want your right to something inalienable you have to respect it in others. The other thing is there is more than one inalienable right – you also have life and the pursuit of happiness.  No use of your liberty can deter then from another person’s rights to life liberty and the pursuit of happiness.

This has some pretty astounding implication which I will get into later in The book of Rabyd, but for now note that liberty allows you to do what you want to do as long as it does not interfere in the rights of others. That means you have to think a little bit about things before you act.  There is no just do what you want and damn the consequences. Liberty demands the notion of ‘love your neighbor as yourself’.

On the flip side though, if a person is going to tell me I am interfering with their rights, they better bring proof.  If they can’t do so, then they are simply attempting to diminish my right to choosing my own path which should be considered as just as evil a crime as trying to take my life.  People use all kinds of forces from philosophy, to religion to a straight up desire to control others to justify interfering with people’s liberty.  That notion cannot be allowed.

If there is any legacy I want to leave to my children and grandchildren at this point it is I hope they truly consider the blessings of liberty.  Not just for themselves but there is also a blessing in letting others be free.  From freeing oneself from the terrible desire to control the behavior of others.   If I were ever get around to creating a family motto, it will certainly have the Latin word: ‘Libertas‘ in it. It is that important; just as much the inalienable right as life.

Closing Song: ‘Whiskey in the Jar’ – Metallica

One final Skaal!!!

Parting Thought: 

Image may contain: one or more people

Amen, Mr. Hoppe, Amen

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!