Happy Tyr’s Day!
I have been debating about my exercise program for a bit. There is no argument about my stretching other than I want to add some power yoga moves before the end of the year. My walking and hiking ill resume as soon as the weather is over 45 degrees at 8 am. It is these strength training and other training outside these that is my concern.
Right now the issue is my gym and I might not see each other for another whole month. So he power yoga thing is more of a necessity than a luxury. Once this COVID-19 thing is over I thin the issue will be mostly practical strengths and anything that gets muscles more defined. Whatever that takes.
The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.