Morning Routine

“Goals and Routine” – A Skald’s Life – Foundational Virtues

/ Ed Raby Sr / Leave a comment

Happy Mani’s Day

Journal Entry:

My meditations have been on my routines but I have to go back to my goals and look at the ones I have achieved and asked what part of my routines helped me achieve them.  This really involves a lot of thought about Routines in the sense that they not only have to line up with goals they also have to practically work.  If I don’t do them and they don’t actually help me achieve my goals then they need change.

This last goal that was achieved reminds me of the fact that feelings cannot be a measure of whether you decide to work on your goals.  If I relied on feelings to achieve blogging every day I would have never made it.  Any writer will tell you that you have to sit down and write regardless of feelings. Writer’s block to me is just another mythological excuse.  I had to sit down at my computer and write regardless of feelings and still do as the streak of daily posts continue.

I need to learn to branch this out a little more to other areas like writing my novel and a non-fiction book, and doing the other things writers do – reading.  The fact is the things I do despite feelings I am having good results in and the rest flounders because I let feelings determine if I do them or not.  That needs to change.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

Goal Achieved and that is three out of nine for the year. My thoughts though are this goal is going to be regularly about getting past feelings nad getting habit in my life I need to be a successful writer.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I’m picturing in my head getting a new job, saving up some money and then getting my tattoo on my shoulder.  This would cross off two goals and a bucket list item off this list.  it is the next real major milestone in the journey and need to get there soon. The job search is also one of those things that need to get past feelings.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest, and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st, 2021 to the point I can take a test and show my self proficient.

In order to write my non-fiction book, writing needs to be every day.  Another place where – “I don’t feel like it’ cannot be present.

Higher Virtue: Love:

If I am going to balance out everything else with love of self, getting past my feelings is the key.  Literally. I need to start putting my feelings to love others in a proper perspective and I need to have some feelings about loving myself that are more developed.  That requires an objective look at feelings – why I have them and what they accomplish. Loving me has become I priority if I am going to move forward with my life and stop these anchors from the past from holding me back.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create a Daily Log and To-Do List.
  5. Stretching / Yoga
  6. Shower and Personal Hygiene
  7. Get Dressed for the Day

I am starting today looking at every line of my routines and asking questions about what I need to make them work better and more consistently.  For the Morning Routine, the thing that is missing is a meditation altar and I am going to spend some money to make one with some candles, incense and I found a valknut plaque to be a centerpiece. It’s kind of a project that hopefully will make meditation a little more formal and thus effectively done.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“One Year – Made it” – A Skald’s Life – Foundational Virtues

/ Ed Raby Sr / Leave a comment

Happy Mani’s Day

Journal Entry:

The moment this post goes active, there will be a WordPress notification that tells me this is a streak of 365 days – 1 year.  Tomorrow will be the one-year birthday celebration and I will talk about that in more detail then.  But for today, I want to take a deep breath and enjoy the fact that a finish line was crossed.  Something I set out to do was completed and quite frankly right now I could use the win.

In the ‘A Skald’s Life’ posts this week I will be focusing on the principles of each virtue.  The virtue is the idea, the principle is the beginning plan of action to make it happen. A guiding idea that takes each virtue and puts it into practice.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

Honor is one of the most tricky virtues of them all. I have worked hard to shuck off the past and live in the present moment. One can only take one’s honor at the present moment and build it and that comes from a sense of personal pride. I still struggle here for myself but note people who are honorable and people who are not.

Goal achieved today.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

What specifically is the right thing to do is often self-evident for me.  The tricky part is to act on it at the right time. If there is one specific thing that happened recently it was to take the plunge and be a writer first and whatever second.  That said now finding a better job may be in focus, but given the situation at my current work, I just don’t feel that is my avenue to find a better job.  Time to search for something better with more energy and act with courage.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest, and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st, 2021 to the point I can take a test and show my self proficient.

I am not sure honesty serves me well in all things, but I guess given my personality I would rather fail and maintain truth than succeed with a lie. My personality would never see this as a liability as INFJs are idealistic as fuck and here I am. I find myself quiet a lot these days.  I simply don’t think most of humanity is ready for the truth because it is uncomfortable. I would rather stay quiet than engage the comforting lies most people tell themselves.

Higher Virtue: Love:

The struggle between the love of myself and the love of others continues. The warnings I have gotten from studying my personality and my counselors over the years echo in my head – ‘You need to remember to take care of yourself. It’s something you are going to struggle with, so remember to do it.”  Yeah, I know.  I just keep running into a wall about it.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create a Daily Log and To-Do List.
  5. Stretching / Yoga
  6. Shower and Personal Hygiene
  7. Get Dressed for the Day

Better, but needs to be complete.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Kicking the Bucket” – A Skald’s Life – Foundational Virtues

/ Ed Raby Sr / Leave a comment

Happy Mani’s Day

Journal Entry:

This week I consider my bucket list. You know that list of things you want to do before you kick the bucket. This list is the major milestone I want to hit before my death and i think it is important to have long term goals and that is what they are.

People ask me without Christianity how do I have hope.  I ask them why they would assume that just because I don’t believe in the Chrisitan version of the afterlife any more that I wouldn’t have hope?  If you always looking to the beyond for your justification for living in hope now; I would say you are too heavenly minded that you’re no earthly good. Hope for me is not about life after but the life I have now.

As I deist I concede the atheists might be right and this is all I get. I also hope there is a life after death but I am not going to act as if that is guaranteed.  My bucket list is a reflection of the things that I want so that my life now is enjoyable and the purpose I create with them for my life is my own creation. I find a lot of hope in this.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

This is the beginning of my hike bucket list as the first goal.  If my ultimate goal as an old person is to hike the triple crown this is a good training hike to prepare for the idea of how to do something long term.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

This is a desire to visit a city I have seen for a few days once again and view all of its places. I loved this town as it did not feel like a city to me.  More of an experience.  I want to experience it again but this time for a couple weeks and enjoy it.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest, and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st, 2021 to the point I can take a test and show my self proficient.

A short term bucket list Item and one I am considering changing.  Don’t get me wrong Latin is an awesome language to learn but I am thinking that if I am going to learn a language every couple of years, languages that are actually spoken now might be more beneficial and then learn Latin at a later date.

Higher Virtue: Love:

I am very focused on the fulcrum of self-love right now. my understanding that this is what makes all my other loves possible and stronger is the motivation.  Mostly though I need to start focusing on my goals and bucket list because this is my life and I need to start living it and loving it.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create a Daily Log and To-Do List.
  5. Stretching / Yoga
  6. Shower and Personal Hygiene
  7. Get Dressed for the Day

This part got shorter.  I don’t do breakfast and people freak out about it, but you know I have found that eating from what most people would consider 11am to 7pm is sufficient for me and intermittent fasting has proven, when coupled with my Paleo Diet, to improve my fat loss and weight management.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Viking Blood” – A Skald’s Life – Foundational Virtues

/ Ed Raby Sr / Leave a comment

Happy Mani’s Day

Journal Entry:

Every time I set aside these journal posts for a little while I get reminded of their importance. I feel I lose focus every single time I do it so I might just want to make a mental note that I should not set these aside again – ever. That said, it has been in some way a good break so I can refocus what my life and this blog are about. For those of you that might be new followers, these posts are more for my benefit, but if you can learn something from my example then bonus.

This week I want to focus on my goals so below will be some notes regarding them under each virtue. I figure a four-week focus rotation might keep me from getting repetitious or bored.  Week 1 – Virtue, Week 2 – Principle, Week 3 – Goals, Week 4 – Bucket List.   This will allow for constant review and the ability to focus on more specific aspects once a month.  I haven’t talked about my goals in a while so this will be week 3 so to speak.

The title ‘Viking Blood’ is actually a reference to some good news that happened this week.  I had some blood work done Frigg and Freya’s Day this past week and the results were much better than expected.  All my indicators are right down the middle so I am healthy in that respect and my A1c dropped from 7.5 the last time to 5.7 this time.  1.8 points in the last year and a half.  Diet and exercise are definitely working.   Still no complications due to my diabetic condition.  Good News but still trying to get my A1c into the normal range which I am now .1 away.  This Viking Blood of mine seems to be doing fine.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

When this post drops it will be 344 days straight for the Grey Wayfarer.  That leaves 21 days to go. Goal complete on September 30th.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I am a good job and some savings away from one of my bucket list items.  Getting the tattoo would fulfill one of them. I just need the money.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest, and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st, 2021 to the point I can take a test and show my self proficient.

Now that I have determined my primary identity is a writer, I look at this goal as the first challenge of that. Getting that non-fiction book written my march is doable.  I just need to discipline myself to write every day on it.  I guess I look at this blog as stage one of my journey in becoming a writer and now it is time to write for publication purposes.  Developing the discipline and habits to do that is my next priority along with finding a new job.

Higher Virtue: Love:

I still struggle with keeping my love of self right up there with love for family and friends.  I know what happens when I continue to give up things I want and need to make others happy, eventually, I don’t give a shit and need relief at all costs.  I want to avoid that situation,  so self-love is on my mind a lot. Making sure I am taking care of me is and should be my number one priority. More on this later today.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create a Daily Log and To-Do List.
  5. Stretching / Yoga
  6. Breakfast, Medications, and Supplements.
  7. Shower and Personal Hygiene
  8. Get Dressed for the Day

As for my Routine, I am going to get back to them a couple of days at a time.  Tomorrow I want to get back to this one in full and then in a couple days my work one and then my rest one. Time to get my work and rest day routines back to where they need to be as this helps me the most with all my stuff.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“The Purpose of Journal Posts” – A Skald’s Life – Foundational Virtues

/ Ed Raby Sr / Leave a comment

Happy Mani’s Day

Journal Entry:

As I return to my journal posts this week I am redefining their purpose ever so slightly. Mostly I want to write a little more broadly on this blog and there is only so much time in the week to do so.  So I think the best course of action at this time is to journal every other week.  This will also avoid a lot of repetitious writing but at the same time, I will also still be able to keep tabs on my progress on this journey we call life.  The purpose of these journal entries is for my benefit although I have had people say my thoughts reflect their own or benefit them in some way.

Basically now one week I will engage the Overall Virtue and Principle and the alternate week I will be looking at the Bucket List and Goals.  I will, of course, make a note of a goal or bucket list item when it gets crossed off. Weeks I am not journaling I will be writing on various topics or injecting a piece of fiction or poetry. The pattern is as follows.

Week 1 – Journal Posts (Virtue and Principle Focus)

Week 2 – Open Posts

Week 3 – Journal Posts (Bucket List and Goals Focus)

Week 4 – Open Posts

Repeat. Roughly then every month, things ill get covered and I feel that will be more than adequate.

I have changed my comment settings so that if you have a previously approved comment, you no longer have to wait for approval, so comment away if you have already done so.  I don’t know I may have to approve your next comment to do so.  This opens up the comment section quite a bit and that possibility gives me a little trepidation. Just a little note, all comments that WordPress filters as Spam will be disapproved.  No, I am not interested in what you are selling or promoting.  I am interested in real people who want to truly interact.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

I must say after last week’s series of The Grey and The Wayfarer, I feel much better. It was good to get some things off my chest but also down for the record. My senes of honor is definitely a little higher as I seek to move on.  Lately, I have also kind of make it a point to tell people I appreciate them when I think of it as well.

Today will be Day 316 of my blog streak for the year.  That leaves 49 more days.  I now a new pair of hiking boots so My training walks can resume.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

I am making every effort to do the right thing at the right time.  Currently, I am still looking for the job I want, but I decided to take an opportunity at my current job to improve my current situation while I continue to search.  It’s been a year and just getting back to maintaining life has been good, but now it is time to improve.

I had some unexpected expenses so my tattoo fund got emptied so we are back to square one, but with the new opportunity should come the ability to get that fund back up and build it faster.  It is the easiest thing on my bucket list to cross off – getting the tattoos.  So I will continue to focus on it.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest, and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st, 2021 to the point I can take a test and show my self proficient.

Well, last week was definitely a week of being honest with myself.  Progress in that area was good and I feel that I am in a position to move forward.

This last 10 days or so have been a mess so getting back to discipline and routine is the first priority and with that comes the book writing and learning Latin.

Higher Virtue: Love:

Loving myself is a real challenge.  My last two addresses on Frigg and Freya’s Day were to the old me and the new. A lot of that was me transitioning from being a person who loves others to the expensive of himself into a person that loves themselves to the point they can love others effectively. It has been a hard lesson this past year of the consequences can be for me and others if I do not do this.  It has become imperative that I maintain love toward myself to keep walking.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create a Daily Log and To-Do List.
  5. Stretching / Yoga
  6. Breakfast, Medications, and Supplements.
  7. Shower and Personal Hygiene
  8. Get Dressed for the Day

Yeah, I need to get on this again. The past ten days have been shit.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Truthful Like Syn” – A Skald’s Life – Foundational Virtues

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day. 

Journal Entry:

Norse Mythology has a goddess of truth – Syn.  She is the goddess of truth, watchfulness, and doorways. Doorways and thresholds are probably more significant in this culture because it let someone in your door has obligations for the guest and the host, so it was important that no one was not supposed to cross that threshold without being who they said they were.  The truth of discerning this lays in the realm of Syn’s sphere.

I suppose the analogy is a sound one.  Learning to distinguish what is true and thus should enter your thoughts both of heart and head is a noble skill and so the image of a guard at a door is a sound one when it comes to truth.  Discernment is a big part of knowing the truth from a lie.

For me, the truth has not always been an easy thing.  Everyone lies and has lied, including me.  I did a lot of lying last year to cover up an affair I was having, but in truth, I was not very good at it, because I am simply not comfortable with the emotions my lying causes me.  Being an empath means I can feel the emotions of a person I am talking to.

The problem with me and lying to someone is the emotions they are feeling because of the lie’s effect on them, don’t harmonize with my fear when I lie.  So it makes me extremely conflicted.  If Miss Salty hadn’t decided to come clean and asked me to do the same, (which was a welcome relief from my emotional struggle about it) I would have just come clean myself sooner probably more than later because of this emotional conflict. I would have come unglued I think because of the pressure of it all very quickly.  It was at the time already being very emotionally draining after only a week.

Since leaving Christianity, I have made a commitment to the truth, which was probably the hardest on others during the blog I was writing when I first left Christendom. That blog, called The Rabyd Microphone which no longer exists, was me being dangerously truthful.  It hurt others to be truthful at that level.  So my commitment to the Virtue of Truth includes now the idea of being silent in the presence of fools.  There is also an unwritten rule in that of being very careful how truth is presented so as not to hurt others.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

Today’s post is 302 consecutive days of posting for The Grey Wayfarer.  The Skald’s Lyre on Saturn’s Day was 300 days.  Only 63 more to go.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

No progress here but also no regression.  Just looking at the whole tattoo thing and the act of societal rebellion as possible bucket list items to cross off.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest, and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st, 2021 to the point I can take a test and show my self proficient.

I have to talk a deep breath here.  My book is about the truth about Christianity and The Bible.  As a Bible scholar and Theologian with degrees to prove it, it is going to be raw truth and that is going to probably hurt some people.  That said, someone like me needs to step into this arena of ideas and say their piece, and I think that someone should be me.

Higher Virtue: Love:

If there is one thing that holds over from Christianity, it is the Bible’s observation that love rejoices in the truth.  I have to admit I am a lot happier these days.  Being truthful with myself about my faith and life was the first step to that.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create a Daily Log and To-Do List.
  5. Stretching / Yoga
  6. Breakfast, Medications, and Supplements.
  7. Shower and Personal Hygiene
  8. Get Dressed for the Day

I feel I really need to stay on point with the routines this week.  The worst part of the memories and the Grey Storm that goes with them is this week and I really need to stay focused on the things that make me stay focused to get through it.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Morning Meditation” – A Skald’s Life – Foundational Virtues

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day. 

Journal Entry:

Trying to get back to peace is not always easy.  I have found that morning meditation is a good way to start. Reviewing everything that is important to me and then meditating on it keeps those days in perspective.  The perspective of the Big Picture.  The perspective of being at peace with myself as the central thing to my being.

It is the start of the Morning Routine when I do it properly that set my day off on a more positive course.  Focusing on one virtue and meditating on it for five minutes doesn’t seem like a great activity, but it is.  It makes me remember what is important.

The specifics of the day come into focus revolving around that virtue as well as its connections to the other virtues. It becomes a time of peace and that is the right path to start on for the day. I can’t recommend the practice enough.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.

I need to start walking this week on my days off.  With no need to spend time doing homework for school there is even less excuse for this.  This is also about meditation not just getting healthy and ready for that hike. The blog streak is at 225 days in a row with this post.  That leaves 140 days to go.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st

Bucket List: Go Back to Budapest, Hungary for a vacation.

Yep, I think the tattoo will be first.  I am saving money for it every paycheck.  People might wonder what is taking so long, but I plan I finding the best and paying them for it.  If I am going to put something permanent on my skin – the standards are very high. Every day’s progress is a day closer to Budapest.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest, and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st, 2020 to the point I can take a test and show my self proficient.

With my study and homework time freed up, writing and learning Latin can take its place quite easily. I just need to focus on those things right now that school is done for a while.

Higher Virtue: Love:

In morning meditation I find that I am learning the love of self more and more.  I am very loyal to that which I love so learning to love myself is a part of learning to show myself some fidelity. the one thing I am looking forward to this summer, now that school is over is to spend some time working on myself in a lot of areas.  Studying the things I want to study, reading the things I want to read and writing the things I want to write. Forging myself with a little self-love as the fire should do wonders for me.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create Daily Log and To Do List.
  5. Breakfast, Medications, and Supplements.
  6. Shower and Personal Hygiene
  7. Get Dressed for the Day

I really need to be a little more tight on this.  It is important to set the day right and start it right. This Routine definitely does that.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – Forks in the Road (Part 1)

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day. 

Journal Entry:

This week I want to concentrate on some of the future decisions I am going to need to make very soon.  Forks in the road for The Grey Wayfarer.  When it comes to my Foundational Level this is more about my general purpose for my life,  What is the overall plan.  Business is how I handle others, and Self is of course about how I handle myself.  Foundational forks in the road are about principles I live by at all times.

The most significant change in my life in the last year was my departure from my faith which significantly changed my life both in my profession and my personal life. MY new ‘faith’ has been somewhat a question I wrestle with a lot. The one thing the Nine Noble Virtues has done for me, it has kept my life at a foundational level somewhat stable to go forward. That said every day is a challenge regarding ethical and moral decisions and that is what the foundational virtues are all about as I go forward on the path.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.

Whatever path I take these days I want it to be an honorable one.  I want it to be something that as I walk that path, there is a feeling of inner value in what I am doing.  in a recent conversation with a friend, he asked me how the job search was going.  Oddly enough I didn’t refer to a business virtue for the answer but this concept of Honor. I want something that fits that gives my life meaning and value to myself. Where I can better recognize honor in others, once I possess it for myself.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st

Bucket List: Go Back to Budapest, Hungary for a vacation.

I am finding when Courage is needed in any decision, it is more about following my intuition than what I see.  I know you would think as an INFJ personality type, I would do this automatically, but actually, that makes you second guess yourself a lot instead of following your instincts.  I need to make a lot more decisions following my instincts.  They are far more often right than wrong. It is one thing to logically look at things and see the Truth of the situation, but at the same time what is right is often not a matter of logic.  Doing the right thing at the right time is about a soul-deep decision that is more about guts than brains.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest, and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st, 2020 to the point I can take a test and show my self proficient.

Now, this is not to say logic and reason don’t have a lot to do with my decisions.  What I find Truth does – it defines what decisions are relevant and possible.  It doesn’t make the decisions necessarily, but it helps me define what decisions need to be made and what benefits I can perceive through the Truth that each of those decisions has or might have.  It is how mostly I see the path and the choices before me.

Higher Virtue: Love:

Which of my choices follows the most loving path? It is one of my three questions I ask at each decision point. Each fork in the road starts with this question of what is the most loving thing to do? There are two others that I will get to under Justice and Wisdom, but this one is usually the first. The thing I have to remember is the first person I need to love so I can love others, is myself.  I have long neglected this part of love and I have made a commitment to ask the questions of self-love these days.  It is starting to become more foundational and that is a good thing.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create Daily Log and To Do List.
  5. Breakfast, Medications, and Supplements.
  6. Shower and Personal Hygiene
  7. Get Dressed for the Day

I need to focus on this again and I think Stretching is going to come back after meditation. Mostly I miss stretching every morning in the nude. It was not only a physically relaxing thing to do but a spiritual one as well.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – Warrior Mind (Part 1)

/ Ed Raby Sr / Leave a comment

Happy Moon’s Day. 

Journal Entry:

I have to remind myself that the Nine Noble Virtues of Asatru are a warrior code.  This is by design as even though I have never been a warrior as far as being a soldier, I believe maintaining a warrior mind is important for success.  Life is a battle in many ways although it has its good moments and as the old samurai saying goes – it is better to be a warrior in a garden than a gardener in a war.  A warrior can wrap his mind around situations both of battle and of peace.  In his mind he is always preparing in peace for war.

As I look at the Foundational virtues of Honor, Courage and Truth, they truly represent winning the battle in the mind before it is actually fought. In Honor there is a vision of a positive future.  In Courage there is the will to act.  In Truth there is an honest assessment of how to win and what strategy to employ. I see what I want to do with a positive mental attitude and that is the first key to winning.

I have never achieved anything or won any battle I have fought without first achieved or won in my mind first.  But flip that over and I have never won a battle or achieved anything if in my mind I had already lost.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.

My daily blog streak passed the 200 day mark at the end of last week. I am well more than half way now. Once April ends I will be two-thirds done with this year of blogging.  Once the semester ends, I am going to start figuring out what hiking equipment I need and start purchasing it.  In the end it would be nice to plan the Northern trail hike with everything I need already in my possession.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st

Bucket List: Go Back to Budapest, Hungary for a vacation.

I strongly expect that I will cross a couple of things off my bucket list before March 31st of next year.  My first candidate will probably be getting a tattoo. Going back to Budapest is a long-term goal involving a lot of things happening over probably the next five years.  That said every once in a while I find myself with memories in mt head of the city.  They motivate me.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st 2020 to the point I can take a test and show my self proficient.

I have picked my topic for my non-fiction book.  Now it is a matter of creating an outline which is pretty much already done for me in some ways. Learning Latin is more of a matter of taking the time to do it.  I will have less excuses once the semester is over.

Higher Virtue: Love:

Love is a great motivator for me.  It fuels me and at the same time it is the thing that I find most difficult to achieve.  I have high standards for love that I give fairly freely. I just get disappointed a lot sometimes catastrophically. Love when present is however my greatest virtue when it comes to winning the battle of the mind. If I love a person or doing what I love, I have very little difficulty in having a positive attitude about it.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create Daily Log and To Do List.
  5. Breakfast, Medications and Supplements.
  6. Shower and Personal Hygiene
  7. Get Dressed for the Day

Been a struggle this week mostly due to my own wrestling with things.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – INFJ and Love

/ Ed Raby Sr / Leave a comment

 

Happy Moon’s Day. 

Journal Entry:

My personality type is INFJ-A.  If you are familiar with Meyers-Briggs you know that means I am and Introverted, Intuitive, Feelings oriented, Judging type of person with a A on the end for being slightly assertive.  Sometime called the advocate or protector. Now over the years I have changed in my personality indicating to me that events of life can change personality.

I want to look this week at the Higher Virtues and the Nine Noble Virtues in relationship to my personality type to see if I can find any insight into myself. Today I will talk about Love (Romantic Love in particular) and the other Foundational Virtues related to my personality,  I will hit other subjects as the week goes on.

There are lot general things I could see but the thing that sticks out to me about myself when it comes to love, is that when I share with you my inner self, it is because I believe you will never hurt me. I have missed judged this many times and I have paid a price for it. I also am struck with how once I have loved or had a strong friendship with someone I never forget it.  Love is tough for me, because I bear the joys and scars from it for long time.  When someone I trust my inner feelings to betrays or breaks that trust in some other way, it is devastating.  The hurt is long-term and never completely goes away.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.

This is the second week in a row that I have struggled with honor.  I don’t know why or how to get over it.  I think getting back to lifting helped but I think I need that long walk yet and the weather has sucked. I think my personality might have problems me loving me. Am I actually reaching the point where I am trying to learn to trust myself again after failing myself?  That would be very INFJ.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st

Bucket List: Go Back to Budapest, Hungary for a vacation.

Courage as a part of love is difficult.  It is one of the reasons I came back to my wife and continue to struggle with rebuilding the relationship.  In my mind actually we are building something new that is better, because the old was not that great. It’s the right thing to do even though when I was considering reconciling I struggled with what I would have to give up – opportunity for something new – in order to reconcile.  Love require work – courageous work at times.  For me as a INFJ, I perceive how deep that is and why I gravitate toward it.

Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Be Honest and Speak Truth to Myself and Others.  To Be Silent in the presence of Fools.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Learn Latin by March 31st 2020 to the point I can take a test and show my self proficient.

Truth in Love.  In the Bible Love rejoices in the truth and I would say that is a solid statement.  The real problem last year with me and love is that even though I trusted in love both on the friendship side and the romantic side. The truth I couldn’t see, but should have known on my INFJ side, is that it might be true that the other side of those relationships was not feeling the love I felt at the same level. That truth, which I didn’t see, bit me in the ass.

One of the things in my recent taking of the personality test is a significant change in my introverted level.  It indicates that from this year to last year I have moved to be more introverted  75% to 94% which is pretty significant.  Truth is, my trust level of others has been pretty damaged by this whole thing. Something I might take a long time to get over as an INFJ.

Higher Virtue: Love:

People should come up to my wife and give her a big hug and tell her what a great person.  She is because of a lot of love factors. 1) Of all the people I hurt during this crisis, she had the most reason to tell me to fuck off and not come back.  But instead she did two things.  She acknowledge to me her part in the failure of our marriage and she forgave me for mine.  I started loving her anew at that moment. 2) Without her I wouldn’t have any reason to completely trust anyone other than maybe one last friend and that would have meant a lot of really bad things for me. Like dark angry shit. Without love, I think we INFJ types get mean.  Because we expect much, we get disappointed hard when love fails and that leads to some pretty extreme reactions.

My wife’s love is definitely one of only two close relationships right now that I would consider proof of my trust in other people. The rest have all been damaged because it is apparent to me with most of them the statement they claim as Christians – ‘love bears no record of wrongs’ on a practical level is bullshit. They don’t really believe it or practice it. Wish they did.  For me I gave my trust and love to some wrong people and they turned their backs on me.

Morning Routine:

  1. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  2. Meditation – 3 min.
  3. Check Communications and Email.
  4. Paper Journal: Create Daily Log and To Do List.
  5. Breakfast, Medications and Supplements.
  6. Shower and Personal Hygiene
  7. Get Dressed for the Day

Solid, no complaints.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!