Of Wolves and Ravens: Discipline – Pain Becoming Strength

Happy Tyr’s Day

Discussion:

I suppose life is full of strange ironies.  One of them is that you don’t get stronger unless you go through a little pain. Discipline as Virtue is something I have long practiced in certain regards, but until I started following the Nine Noble Virtues (NNV), I never really covered all of its facets.  Mostly that if you want growth or more strength, endurance, etc., it is probably going to take some form of discipline to make it happen. You can’t get there by just wishful thinking, prayer or vain hope.  It requires discipline.

Over the years personally, I have applied discipline to a lot of areas of my life.  Right now every routine I have created, every goal or list of objectives has some sort of systematic plan to getting there.  Things are not just going to happen, they have to be made to happen and this is particularly true with improvement to one’s self. I come to learn that more and more every day.

To the Wolves and Ravens:

Needs (Geri):

I cannot stress the need for discipline enough. Without it the first steps cannot be taken to even achieve any goal that anyone sets for themselves.  I want to a new job right now, so each day I spend some time searching.  I can’t just hope that someone will offer me the perfect job.  I have to go find it.  I have lifted weights for years.  I want a strong, leaned out and healthy body, and I want it to last for as long as possible. I NEED discipline of diet, exercises and the weights to achieve this. Wanting is not enough.  You have to understand what you need to get what you want and that path is often filled with discipline.

Wants (Freki):

I suppose this relationship between need and want is very critical when it comes to discipline. You do have to ask yourself what you want.  What you really want. The test of whether you really want something is whether or not you ware willing to engage in the discipline to get it.  What sacrifices and pain are you willing to go through to get what you want.  When it comes to discipline, the two wolves dance back and forth, and when you figure out the steps to that dance, you make progress.

Reason (Huginn):

Rationally, when you look at the worlds great achievements, there was discipline behind every one of them.  The scientist who had the breakthrough discovery, spending weeks and months in disciplined study before the discovery.  The athlete who sets the world record, a lifetime of disciplined exercise and drill. Etc.  The one thing that reason tells us is that if we are going to reach our goals, discipline is the path we must walk. Then it helps us come up with that plan.

Wisdom (Muninn):

I have an image in my head of what I want to be.  It is not completely formed, but it is a vision of what I would like to be.  Wisdom says the path is disciplined action over time that will be the greatest contributor to getting that vision to become reality.  It is what will place me in a postition; that when opportunity arrives, I will be strong enough to take it and hold on to it.

Conclusion:

I don’t know what others think of discipline.  I know that pain and sweat is not something people like to experience. I just know that no change has taken place in my life or to myself without either. It is perhaps and ironic fact of life, that strength comes through pain.  But there is that moment of satisfaction that you have when the results are achieved that far outweighs the pain in the end.  So there is that truth – discipline also leads to satisfaction.  That feeling of satisfaction, is greater than any pain or struggle.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Crossing Bifrost – Gods and Goddesses – Odin – The All Father

Happy Saturn’s Day

From this point on I may jump around a bit when to comes to topic on Crossing Bifrost.  Mostly now I just want to write on what topics interest me in Norse mythology.  I am currently reading a book call The Viking Spirit by Daniel McCoy and I want to acknowledge his contributions to my knowledge on this topic.  He is also connected to a website called Norse Mythology for Smart People which I can heartily recommend.

Image result for the viking spirit

So with acknowledgements out of the way, let’s tackle Odin, The All Father.

Odin is the supreme God of the Norse Pantheon.  He probably isn’t the most popular deity even back in the days of the Vikings.  Thor probably has that honor and one of the observations I can make is that this is probably the notion that the stories related to Thor are very common man/warrior stories whereas Odin’s tales are one of a leader taking responsibility for his sphere of influence and doing what is necessary to get the job done.  I got this feeling just reading them. I guess I can see McCoy’s observation that Odin probably appeals more to the aristocrat while Thor appeals to the soldier is probably dead on.

Odin takes a lot of different forms and take on a lot of different roles to get the job done. He is not just a king sitting on the throne like you see with a lot of pantheons.  Odin gets his hands dirty.  You see this probably most of all with him donning grey robes and wandering the world looking for the knowledge he needs to forestall Ragnarök.  He isn’t afraid to engage in deception to make this happen either. In short, Odin can be the noble warrior god, but he is also a wizard of the first order who uses his brains as much as brawn. He is the smart and clever strategist of the gods and that is why he sits on the throne.

See the source image

Odin’s accomplishments in the mythology are legion and his mentions in the texts are equally massive. I simply don’t have the space here to list them all. The most notable is his creation of the first two humans (Thus All-Father), His hanging on the world tree to gain knowledge of the runes, his sacrifice of his eye to gain even more knowledge. He leads the Wild Hunt and gains from the Valkyries half of those slain in battle. Mostly though you see his constant struggle to forestall the end of the world – Ragnarök.

His personality is a little shifty.  We would probably say that Odin is shady as fuck at times.  He engages in bets with his wife and can be quite deceptive.  But other times, he is the only brave warrior standing between the world and complete destruction, so you have to give him his dues as the creator and protector of mankind. If he has a sphere of power it is war, ruling and knowledge. In all these he excels.

See the source image

Personally, he has always appealed to me more than the other gods in the pantheon.  His image of the Grey Wanderer I have of course borrowed for the main theme of this blog. His companions of the ravens and wolves and his sacrifice are his eye are part of this blog as well. I like the idea of a grey pilgrim walking the world in an endless quest for knowledge, and so I resonate with Odin.

It could also be said that I find creative ways to interpret the virtues. Odin does that too and I find his example far more pragmatic about this than say Thor. For instance, Truth is a part of the Nine Noble Virtues, but that doesn’t mean I wouldn’t lie to someone who I found had in the past been deceptive to me. In battle, deception is part of the game and strategy of war, so I am not afraid to use it. Odin is dangerous on a much higher level than Thor because Virtue can be interpreted in many different ways and he sees that.  This is very unlike Thor who will just choose to rush in without thought and get his ass kicked, if he wasn’t protected by magical means. Odin is about the glory of victory; Thor is about the glory of battle.  Yes, that is a fine line but it is a significant difference. Thor just wants to fight, Odin wants to win.

See the source image

Popular culture when it comes to Odin seem to me more subtitle. I mean Marvel Kind of finally brought him out in a grand way with Thor, but over the last decades I have not seen many overt references, but rather his imagery is invoked far more than his actual name.  Tolkien used his imagery when we think of Gandalf the Grey. Characters who sacrifice to gain knowledge are in his spirit and there are many of these.  Ben Ken-obi, Yoda,of Star Wars, etc are like this too with their commitment to knowledge.

I suspect that I; the Grey Wayfarer, will walk in his metaphorical footsteps for some time to come.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Rabyd Skald – The Grey and The Wayfarer – Part 6 – Replacing Memories with Memories

Happy Frigg and Freya’s Day

If you have been reading this last week an a half, you are very well aware that I am in the midst of what I what I would call a Grey Storm.  That is depression is overshadowing my life with dark clouds and a little rain. Mostly I just have been having a lot of problems feeling anything at all as I go through my day.

I mentioned that I felt this was triggered in my journal posts by some memories which were triggered in part by the time of year and by a dream.  The time of year is significant because last year at this time my organist at the church died.  He was a good friend and the last of my musicians with any real talent that I started with nine and half years previously.  Everyone I had started with in that regard was gone and I dubbed this time as the day the music died.  End of an era really for the church which really was completely true once I left.

I was really hurting and the only one who was listening to me at the time was a young woman who I ended up having an affair with.  I am not proud of this; and there are no good excuses for it, but there were reasons.  The starting point though was my organists death and reaching out at the time in friendship to her and her to me at this time last year.

The other trigger was a dream I had last Tuesday (Feb. 5th).  It was very vivid and real in its feeling.  I was walking down a downtown street. I had to find a bathroom and ducked into a restaurant.  I found the bathroom and went in a started to do my business.  While there heard someone enter the room.  They stopped behind me.  They stood there and I could feel their presence but they didn’t move. It was actually unnerving.  I finished and then turned around only to find it was the man from the church who I had considered a friend for well over nine years standing there. Now, I know he was no friend at all, and I would consider him a backstabbing liar and thief. He was smiling at me but it was a wicked smile.  He shook his head at me like a person who has judged you and has nothing but contempt.  I snorted and walked out. My general approach to any memory of this man is to basically say “Fuck you asshole” and try to push it from my mind.

As I was trying to leave the restaurant, there she was – the young lady in question sitting at the table by the door facing me.  She too was smiling.  Not in a judgmental way, just that same smile she always had when she saw me.  I couldn’t get out without going right next to her, and I couldn’t go back with the man behind me, so I went forward and sat down at the table to her left. Yes, the dream was so vivid I can remember details like this. She looked at me and the smile faded from her face as I sat down.  I tried to speak but discovered I couldn’t.  She smiled again and then sang a song.  The weird thing is, I can’t remember what it was.  I can remember everything else in great detail but the song and then she laughed.  I got up and ran out. I could feel both of them following me and then my alarm for work went off.  I was extremely thankful to be getting out of bed that morning, but the dream shook me.

Since then, I have been walking a Grey Storm. Normally dreams fade from my mind until in a week I can’t remember them, but not this one. It was so vivid and real, I just can’t shake it.  I find that the only thing that helps is thinking about other memories that are more pleasant.  Replacing memories with memories.

Today is February 15th.  That probably has the significance to many of you as the day after Valentine’s Day.  To me it has a little more meaning as 30 years ago this is the day  I proposed to my wife. I had chickened out the night before.  But then I knew that I wanted her in my life forever and I took a brave pill.  I asked her the next day in the front seat of my old 1979 LTD.  The rest is history.  It was a great day for me.  One right now that I hold close to my mind, so I can’t see or feel the others that are not so good.

Only time will tell if this technique of using good memories of the long past will help with the memories of the recent past. I am also hoping new memories of the future will help as well.  I need some wins and some success.  I just hate times like this where everything is in autopilot and I am just walking without feeling. My heart and soul going into shutdown mode and staying numb, so I don’t feel pain. At least for now, the good memories of the past pull me out of the numb for a bit.

I suspect there will be more The Grey and The Wayfarer posts.  They will probably increase in frequency from now until the end of summer.  Mostly, I hope to remember some good things to keep out the bad, but I know me.  This is going to be a love/hate year when it comes to memories. and so The Grey will be ever present, like it or not.

Walking the Grey,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

 

A Skald’s Life – Self Virtues – Running a Tight Ship

Happy Frigg and Freya’s Day

Journal Entry:

This week has been a simple assessment of how to keep the virtues going during times of The Storm or The Grey.  Depression to the rest of you. Foundational Virtues make sure that I am facing The Storm with courage, honor and truth.  I am not running from it.  Business Virtues mean I stay on course.  I did point out the problem here was having a course and I think I have started to take that. Where the Self Virtues come in is the notion of running a tight ship.

The idea is that you stay disciplined, keep doing what needs to be done and trust your crew but make sure everyone is doing their job, including you. Right now keeping  my self together is running a tight ship and it is what will probably help me get to the end of this time of feelings.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

The Routines, the daily doing of things that I am trying to make into habits are what helps here.  It is what keeps my life from going completely ape shit.  This state would lead to shipwreck because things would start to full apart and The Grey Storm would then take over.  Nothing good then would happen.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

You keep going.  I get the definition of defeat and failure being a part of this, but there is a part of me that also understands perseverance is also going forward despite resistance. You keep sailing and you keep the sail trim.  You keep rowing when the wind is contrary or non-existent.  You don’t let circumstances stop you from making progress.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

All ships have a crew.  Even though this whole analogy means looking at my life, I couldn’t get where I am without support.  I just keep my circle small and value loyalty more than numbers these days.  It is hard sometimes when I get in The Grey Storm to do the proper maintenance of those relationship even though they are few in number.  So I go do it anyway.  That can be the hard part.

Higher Virtue – Wisdom: 

Wisdom – it’s a difficult thing sometimes to figure out what it is.  I have had many trying times these last few weeks.  Mostly though I have come to realize that doing things as a matter of habit can help you keep yourself together when you really just want to go back to bed.  It is not a wise course to set to just quit. It just makes things worse.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 1

There is a real practical problem with this routine and that is some of the things are just missing. The Cheat Meal Count is very low and I am sure I have broken it this week with Valentine’s Day, The Grey and so on.  Cleaning and Writing have been good. but that is about it.  I really need the snow to go away and to get some sort of weights in my life again.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

If I get the notion to do this right after my evening meal, it gets done.  The real challenge is thinking about it at that time.  I need some way to remind me consistently.  Reading has been nice at the end of the day, but I did take some time with this to watch movies with the wife instead.

Nutrition:

I may have to modify things here.  The intermittent fasting goes pretty well. I get up and food stays away until I have been up eight hours or so. The real issue is the Paleo Diet and finding things that are quick and easy.   The last month here is going to be tight but I am not sure practically I can get rid of all carbs.  I would like to, but eating with my wife and making dinner with her means carbs get in and I eat them.  So I might stay at one cheat meal a week and one carb source a day for the duration but I might extend the intermittent fasting to more hours a day or I might simply eat less each meal.  My 50th Birthday is very soon and I want to see how healthy I can be and look by then.

Weekly Recap:

Foundational –  I don’t perceive a problem here with myself.  I actually feel this part was what helped me though this week the most. I probably will do another “The Grey and The Wayfarer soon that reflects the last week and a half, but I can say now that it is my sense of courage and honor that kept me going this week.

Business – I think I have identified the core problem which is a lack of vision for my new career.  I need at least basic compass direction and I think I have done that this week by heading down a business path. I want to keep writing as a side career.  It might take off and be my business someday, but until then I think I at least can board the ship I call my life and say – ‘were heading this direction”.  What we will find may still be a mystery, but then again that is kind of the point of an adventure.

Self –  This has been a struggle, but through the struggle I have found a sense of keeping things together.  Don’t get me wrong, I have messed up on this week at times. But it is the times I do get the routines done and do what needs to be done and keep going that I have found my way through The Grey Storm. It has been good overall.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Of Wolves and Ravens – Hospitality: Home Presence

Happy Tyr’s Day

Discussion:

As a virtue hospitality is something I have a grasp on intellectually.  It’s pretty simple to be ready to be helpful in any way possible and opening up your home to strangers in need is something you can provide is not hard to understand. It is one basic way of expressing it, but expression of hospitality is a little deeper than that. I like the quote about better where people feel at home in your presence. Because it is the kind of hospitality that can always be expressed.  You can always be hospitable by choice to anyone who simply needs to be in the presence of someone who makes them feel comfortable in a bad situation. At the very least learning not to be a dick is probably a positive thing to do.

In Christianity I spent a lot of time pondering the notion of – ‘love you neighbor as yourself’.  Jesus is pretty clear on the fact that even one’s supposed enemies or even people we find disgusting are one’s neighbors.  I get it; but more pragmatically, hospitality is simply being human to another human.  To see them not as objects but as they are – as people.

To the Wolves and Ravens:

Needs (Geri):

Hospitality has a certain level of need on both sides. 1) People are going to face things beyond their control and sometimes those things are devastating to life.  People need help sometimes and to reach out a hand and help them in those times can fill a great need.  2) You need to be hospitable for yourself.  I mean if your going to prove that your decent human being and treat others as humans.  Your human side needs this, so you don’t start feeling you have gone completely over to the dark side.

Wants (Freki):

We want hospitality and to be hospitable. Those moments are something we cherish when we led a hand or someone lends a hand to us. Less positive is when someone kicks us when we are down or takes advantage of our distress or bad decisions. We also want hospitality on both side for ourselves and others.

Reason (Huginn):

Rationally, hospitality is the heart of humanism.  It is about the notion that the solution to human problems is humanity.  We show great humanity in hospitality.  It is also actually acting rather than some other activity where we put on airs that we are helping but it reality we are doing nothing.  Prayer comes to mind. I know other people think prayer is doing something, but I used to see it as a most convenient excuse to not actually help someone and instead ‘pray for them’ for which they should thank you. Even though you didn’t do anything to actually help their situation.  The irony was there are many verses of The Bible that caution against this; but we would run to the ones on prayer to say we were still doing something.

Wisdom (Muninn):

Wisdom says that hospitality is what make the world a better place.  Not government, not laws, not better ideas.  Simply being a free human, freely helping our fellow humans. So that people feel at home when we are around knowing that the benefits and comforts of home are there with us; regardless of how far they are away from their actual home.

Conclusion:

For myself the biggest switch has been to dump the whole “I will pray for you” excuse and try to find something I can actually do.  It is hard to say to people: “Sorry, I can’t help you”, but it is more honest. When I can help, I act to do so.  When I can find someone who can help when I can’t is also a possibility. The one thing I never want to do anymore is create some activity that I claim is helping, but isn’t really doing anything. If I am going to justly toward others; with justice, part of that is making sure I am actually acting on the problem, not just ignoring it.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Book of Rabyd 1:1 -“If There is a Divine Center to the Universe, It is NOT You.”

Happy Sun’s Day

Text: 

“If There is a Divine Center to the Universe, It is NOT You.” – The Book of Rabyd 1:1

Thoughts and Exposition:

I of course ran into my first problem with The Book of Rabyd rewrite right out the gate with verses one and two of the old version: Rabyd 1:1 – ‘There is a God’ and Rabyd 1:2 – ‘You are Not God’.  The first verse I would consider a little dogmatic now. The second really is a result of understanding one simple truth; that you are not the center of the universe.  After much debate with myself I came up with: “If There is a Divine Center to the Universe, It is NOT You.”to replace them both.

The first part of verse one is a propositional phrase.  The idea is possibility without being sure of it to the point of arrogance. I think there are two dangers I am confronting with this phrase. 1) That given the vastness of the universe it is highly likely that any notion of the divine that any religion creates; if the divine exists, is probably wrong in some way and 2) To dismiss the notion of the divine altogether is also equally arrogant given the vastness of the universe and how little we know about it.

The second phrase is one of humility.  The real kind, not the fake kind of humility that religion produces, which I find to be attention seeking. “Look how humble I am and how much faith I have.”  Or the kind that life knocking you down achieves, which is actually a low sense of personal honor.  No, real humility is the basis for all the virtues of life. Humility leads to love, justice and wisdom because one can acknowledge that you are but one being in a vast universe. But also there are other beings trying to do the best they can in this same universe with you.  Real humility leads to respect of self and others which is the foundation of all the rest.

All the virtues, no matter what you name them, should flow from this humble understanding of self and respect for both yourself and others. For me the Nine Noble Virtues are my way of expression of this, but each person could choose their own. It is where; despite the fact that I am not the center of the universe, I will act with my better and stronger self.

This change of course leads to questions about what legacy I want to pass on here. One simple one really – You don’t have to be the center of the universe to have a great life and great relationships.  Just genuine humility about yourself and respect for others.  This should lead to a Honor, Liberty and Solid Relationships.  Real humility has those results.

Given the vastness of our universe and our humility as we stand before it, we really have one choice before us – to make our own way as best we can and respect that others are doing the same.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Pagan Pulpit – The Book of Rabyd 1:1 -“If There is a Divine Center to the Universe, It is NOT You.”

 

Happy Sun’s Day

Announcements:

We don’t pray here – we figure God, the gods and goddesses, or whatever powers that be either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves, and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not giving to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never see a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

Opening Song: “Walk” Pantera Cover by Breaking Benjamin with Disturbed’s David Draiman as lead singer. 

Another unique moment in time when you have members of two bands do a cover of another band.  The real problem with music fans is that they tend to be so competitive and in truth musicians might have their rivalries, but they do get along better probably than the fans.  Metal fans can be the worst.  For me if it sounds good I will listen to it. And what sounds good really is a matter of pure opinion. I like this one.

Poem: “I am a Wolf” by Unknown

Image may contain: text

Meditation:

Image may contain: one or more people, text that says '"Fear is not real. Fear is simply the product of thoughts that you create. Danger is very real, but fear is choice."'

Song of Preparation: Humility – Carl Sagan:

Not a song, but a cold dose of reality, as we look at the first verse of the Book of Rabid.

Text: 

“If There is a Divine Center to the Universe, It is NOT You.” – The Book of Rabyd 1:1

Sermon:

I of course ran into my first problem with The Book of Rabyd rewrite right out the gate with verses one and two of the old version: ‘There is a God’ and ‘You are Not God’.  The first verse I would consider a little dogmatic now. The second really is a result of understanding one simple truth; that you are not the center of the universe.  After much debate with myself I came up with: “If There is a Divine Center to the Universe, It is NOT You”to replace them both.

The first part of verse one is a propositional phrase.  The idea is possibility without being sure of it to the point of arrogance. I think there are two dangers I am confronting with this phrase. 1) That given the vastness of the universe it is highly likely that any notion of the divine that any religion creates; if it exists, is probably wrong in some way and 2) To dismiss the notion of the divine altogether is also equally arrogant given the vastness of the universe and how little we know about it.

The second phrase is one of humility.  The real kind, not the fake kind of humility that religion produces, which I find to be attention seeking. “Look how humble I am and how much faith I have.”  Or the kind that life knocking you down achieves, which is actually a low sense of personal honor.  No, real humility is the basis for all the virtues of life Humility leads to love, justice and wisdom because one can acknowledge that you are but one being in a vast universe. But also there are other beings trying to do the best they can on this same planet with you.  Real humility leads to respect of self and others which is the foundation of all the rest.

All the virtues, no matter what you name them, should flow from this humble understanding of self and respect for both yourself and others. For me the Nine Noble Virtues are my way of expression of this, but each person could choose their own. It is where; despite the fact that I am not the center of the universe, I will act with my better and stronger self.

This change of course leads to questions about what legacy I want to pass on here. One simple one really – You don’t have to be the center of the universe to have a great life and great relationships.  Just genuine humility about yourself and respect for others.  This should lead to a Honor, Liberty and Solid Relationships.  Real humility has those results.

Closing Song: George Thorogood – One Bourbon, One Scotch and One Beer (Live) 1984:

One last Skaal before we go.  Blues. It’s always good. Enjoy Your Week.

Parting Thought:

No photo description available.

Given the vastness of our universe and our humility as we stand before it, we really have one choice before us – to make our own way as best we can and respect that others are doing the same.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Skill in Battle

Happy Frigg and Freya’s Day

Journal Entry:

When it comes to being ready for the battles of life and developing the skills I need as warrior of life, it is the Self Virtues that do this most. Discipline has obvious implications but there is also the perseverance and fidelity virtues that teach me that continuing to  strengthen my resolve and relationships leads to being a stronger and more skillful warrior of life as well.

These also are the ones that help with The Grey the most.  This had been a bad week as far as how I personally feel, probably triggered by some bad memories and a bad dream I had Tuesday night.  No, I don’t feel sad.  That’s not what depression does for me.  It just makes me feel numb.  I found this on the internet this week that describes it perfectly.

Image may contain: text that says 'People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning just to g0 back to bed again. HealthyPlace.com'

It is this feeling that is The Grey. But I am the Grey Wayfarer – I keep up the Discipline of walking through it. I Persevere and I close ranks with my Circle in Fidelity.  It is the only ways I have found to combat The Grey and numbness that goes with it.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

I do struggle with the discipline of life when I get like this.  The temptation is to just stop and exist.  But I keep getting up and doing my routines and sticking to my plan because eventually it is the thing that gets me out of it. It is the thing that develop’s the skills I need to fight it.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Keep walking.  I guess I can say about this week when it comes to Perseverance. I keep walking.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Close ranks, stay loyal to family and philosophy and keep moving.  These are the strengths of fidelity in The Grey.

Higher Virtue – Wisdom: 

Keeping Balance in times like these is difficult.  Love is hard because you feel nothing and Justice is hard because you are self-absorbed in times like this.  Wisdom however at items has fertile ground in these times of depression for me. You have to be careful and keep it in context becasue as I have said before The Grey makes it hard to see clearly at times, but it is the coming out of the grey clouds of depression, that usually I have a moment of insight.  A minor epiphany does happen and things get better. Balance returns and wisdom grows.

Weekly Routine: 

  1. Weightlifting – 4 days per week.
  2. Cleaning – 3 days a week.
  3. Walking – 4 days a week
  4. Writing – 4 times a week
  5. Cheat Meal Count – Currently 1

The dropping of the cheat meal to one has really been a challenge here. I do however think I have a plan for weightlifting as I may simply purchase a few dumbbells to at least keep my muscles toned at home, until some final decisions regarding a gym can be made. This might also be helpful in times when life gets busy.

Evening Routine:

  1. Take supplements and medications.
  2. Brush and Floss Teeth
  3. Out the Door Preparation
  4. Reading – 15 min.
  5. Go to Bed

Still a challenge, I need to simply get in my head that supper time is the trigger to working through it and I will be OK I think.

Nutrition:

This time of special nutrition has been in many ways a really good thing.  I haven’t been able to lift or walk and so it is keeping me from blowing up like a balloon.  Of course there is the thing of the stress level in my life being lower because I no longer carry the burdens of a lot of other people now that I am out of the ministry. That has had a good effect on my health as well.

Weekly Recap:

Foundational – The Foundational Virtues have been good this week.  Courage is more than a warriors virtue, it is a life virtue and having the courage this week to just get up and function has been the difference maker.

Business – I focus on what needs to be done here.  I need an overall career plan at this point and then I need to start executing it.

Self – I can’t tell you how many times the Discipline of the Routines and just my dogged determinism to not quit kept me going this week. I am glad I established these things because it is they that help me the most when depression hits.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

Of Wolves and Ravens: Industriousness: Focused Effort

Happy Tyr’s Day

Discussion:

Industriousness is probably one of the Nine Noble Virtues (NNV) that makes things happen the most.  The other is discipline.  There are three elements to industriousness: 1) Hard work, 2) Efficiency and 3) Joy. Each of these elements must be present for their to be true industriousness, but there is one factor that must also be present for them to be useful – Focus.

What are you working for? It is the basic question of industriousness and it is both a deeply personal question and one of ethics and morals. Now I agree with Ayn Rand that there is a virtue to selfishness.  However, most people fail to read her other half of that which is that selfishness does not include exploitation of others.  The issue is what goal are you trying to achieve with your work and are your efforts actually focused in getting it done.  Along the way are you being efficient and joyful.

To the Wolves and Ravens:

Needs (Geri):

We need to work hard.  It is the simple fact that no level of self-sufficiency is achieved without hard work.  Survival depends on work and the harder we work, the easier it is to survive. If there is any tragedy to life is it some people have developed the notion that success in life is a trick or scam that people pull on others.  Anymore who has actually studied the rich and successful will note these two things: 1) Most of them didn’t inherit anything from anybody and 2) They worked long hours and hard days to get where they are today.  They came to understand that industriousness does indeed reward those that work hard.

Wants (Freki):

We also want to enjoy the fruits of our labors. This is the product of learning to enjoy working.  To enjoy work in and of itself. It is also a sad tragedy that people have come to see leisure as something to be enjoyed, while work is something to dread. To me there is a joy in creation of something that didn’t exist before. I mean every day I start with a blank digital page in front of me and in often less than an hour there is a blog post.  There is a joy in this that is good for me. But that carries over to all things. Whether it is business or art, the joy of creation is in the industry of creation.

Reason (Huginn):

Reason of course, helps our focus with one thing – efficiency.  I mean as much as one can come to enjoy work, part of being industriousness and being focused is to not waste effort. Economics comes in here with its focus on getting the most efficient way to get the maximum results. This issue is finding the greatest prosperity for the minimal effort.  Then, however you also realize that more efficient effort (working hard) will bring even more prosperity because of the extra effort. The more efficient you are in working hard the more prosperity is brought to yourself.

Wisdom (Muninn):

Wisdom comes in to this discussion in the idea that the fruits are the reward and that such fruits are not the result of exploiting others for gain.  In fact wisdom makes you realize that the greatest amount of joy, efficiency and effort will come from looking to benefit more than yourself  When others join your efforts because it benefits them as well, that is far better than when they work to slow you down because you are exploiting them and so they resist.  It is better to look at ways every one benefits, so that greater things can be achieved than you can alone.

Conclusion:

I have learned a tremendous amount from looking at this virtue.  I have always tried to have a good work ethic. The issue has been constantly ‘what am I working for?’  Industriousness has allowed me to address that question.  I need to work to be self-sufficient. I want to work because there is a joy in creation.  I reason my way to be more efficient in my work to get the most out of my efforts. I work not just for myself but for others to achieve even greater things. Industriousness is focused effort toward certain goals and this is what makes it a very powerful and active virtue.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Book of Rabyd – Introduction

Happy Sun’s Day

This is the beginning of a revision of a project I called The Book Of Rabyd.  Over the coming months you will see each verse of The Book of Rabyd first be preached about in the Pagan Pulpit and then slimmed down and revised again here in The Book of Rabyd posts.

In life I have heard a lot of things.  I have also pondered, thought, felt and experienced life.  I have loved so deeply that it has led me to mountain tops and the lowest valleys of emotion.  I have tried to act in justice to the point where I have fought tyranny in my own life and in the lives of others. I have above all tried to live a wise life full of balance between love and justice with varying degrees of success and failure.

Along the way I collected in my head a list of Life Principles, Points of Wisdom and a few Family Sayings.  The Book of Rabyd is my attempt to categorize these and place them into an organized form for future generations to read.  The original version appears here: The Book of Rabyd (All Things Rabyd)

It was written in this form from February 2015 to July 2015.  It needs revising. Mostly my faith and religion of the time need to be removed and everything needs to take on a more inclusive form.  Because of this there is going to be some of the parts of The Book of Rabyd that will be deleted. Others will experience wholesale revision and others will be left alone and continue to stand.

The Book is divided into three sections: Life Principles, Points of Wisdom and Family Sayings.

Life Principles are things that are the core to what I believe is effective life philosophy.  I have found them to be true the vast majority of the time and form the highest level of the hierarchy of The Book of Rabyd.  They are the core and everything flows from them.

Points of Wisdom are wise sayings that I have collected over the years that resonate with me.  Like all wise sayings they have their limits and require wisdom in understanding them and applying them to life. They have been found by me to be rather helpful in navigating life and I felt they should be passed along.

Family Sayings are simply that.  Things various family members have said that resonate with truth and are worth passing on to the next generation.  Some of them are from family members that are dead; so there is a preservation of memory attached to this as well.  This was actually the unfinished part of the original The Book of Rabyd that was still in progress.

In truth, the entire book is not a closed canon.  It always subject to review, mediation and debate. Over the coming months I plan on preaching it one verse at a time.  There will be a second post (This One: titled simply – The Book of Rabyd) on Sun’s Day in the afternoon that will be The Book of Rabyd in its pure, non-Pagan Pulpit form.  In the end my hope is to have a more compete version in a few months.

I hope you enjoy it.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!