Of Wolves and Ravens – ‘Nudism’

Happy Tyr’s Day

As a Christian theologian I wrote on the subject of human nudity a lot.  You can still read most of it at All Things Rabyd under the page titled God and Nudity.  Through all that, I developed some interesting friends in the nudist community.  I discovered that the term ‘Christian nudist’ is not actually an oxymoron.  I see recently the Sky Clad Therapist among my recent followers.  He is someone I have had a long association with on WordPress through the years on this subject.

Back in the Christian days, I spent a lot of time a Biblical scholar and theologian trying to come to grips with nudity from a Christian perspective. I went through the entire Bible and came to some controversial conclusions.  Some of the more thought provoking ones were that God’s view of nudity is that it was good, that the Bible makes no distinction about women’s breasts as being sinful and that if we were to follow the gospel’s implications to their logical conclusions, then we should return to our original state if all sin has been removed by Christ – ‘naked and unashamed’.

Practically of course, one cannot act on such conclusions either as a Christian in Western society or particularly as a minister.  Now that I am neither, I face some thoughts on this matter because the only thing really now is the social mores of our culture and the decency laws.  I say this because personally I have been just as comfortable in my skin as I am in my clothes and have been that way most of my life. The question now is does my departure from Christianity change my perspective on nudism?  On to the Wolves and Ravens.

Geri (Need): Do we have a need to be naked?  I think we do.  Practically I know for a biological fact our skin functions in its job better when exposed to the open air.  From vitamin D production to simply not developing the fungus on our bodies that comes from sweat and oil being trapped next to our skin by our clothing, I would say there is good evidence being naked for some frames of time leads to better health.  Psychologically, I have to say there is something relaxing about it.  I know what others have told me social nudity has allowed them to have a better positive body image, better understanding of the equality of human beings and other benefits. So perhaps our minds, hearts and bodies do have a need for it.

Freki (Want):  Do people want to be naked? Honestly there are surely those that do.  The question is what of the rest of people who have social mores about it and don’t ‘want to see that.’  The point is though there are some of us who like to be sky-clad from time to time and I don’t think this can be labeled as inherently bad depending on the motivation.  From and intimacy standpoint, nudity with lovers is desired and I can’t say that is inherently bad either.  The issue is motivation and what the nudity is being used for.  But even the uses of nude photography and art have their want aspects that requires looking at motivation. To want to be naked in and of itself – no problem.  If there is a purpose attached then the moral question shifts to whether the want is beneficial or detrimental to self or society.

Huginn (Reason): If I apply straight reason to nudism and nakedness, I really can’t say there is any reasonable detriment to either self or society.  You can’t make a positive statement that a person’s nudity causes harm in and of itself. If a woman strips her clothes off in a crowded room, no one can claim that action or her nudity harms anything other than their sensibilities.  The only reason to be applied to such action is that because some do not have such a view, it might bring harm to her because some would be offended at take action against her – physical or societal.  Reason should tell the nudist, to be wary of the laws of the land and what society thinks to avoid consequences. But no reasonable inquiry can find that nudity in and of itself harms anyone.

Muninn (Wisdom): Wisdom says that there are certain societal issues that, while it is not reasonable to have moral objections to them, people do not act on reason. Probably some of the most noteworthy of such issues are marriage and sex.  Certainly in this category is nudism.  Nudity generates a varied response.  Those that want to fulfill their need and desire to be nudists need to exercise a lot of caution and wisdom.  Privacy and finding private places is a good start with this. If there is a need for social nudity, finding places dedicated to such activity is probably a better bet than fighting laws.

I am not saying to not educate and try to find a way to more rational laws.  I think for instance the topfree movement is a good movement.  What I am saying is you better ask yourself if your activism is worth the money in fines or time in jail. There is also the question of family to consider.  As much as individual practice is at the forefront, your spouse may not be of the same mind or the rest of your family.  Nudists simply have to accept the fact that not everyone can separate nudity from sexuality.

Conclusion:  Personally, I am not an open practitioner of nudism. It is part of my life but I do so privately, when no one else is around. It is part of my morning routine from the time I get up; through meditation, stretching, breakfast and my shower. I sleep naked and have for decades.  I don’t really have any rational objection to it anymore, nor do I appeal to any authority other than reason and wisdom.  I keep my practice private and to myself. I find it liberating, comforting and spiritually uplifting as a spiritual discipline.

I think that is probably the way most nudism is practiced in western society.  People being comfortable in the privacy of their own homes.  To be honest, we should respect that and it’s none of our concern most of the time.  For the nudist, I would say that it’s OK to be one, but listen to the ravens.  Use your reason and wisdom as you exercise your needs and wants.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Foundational Virtues – Weightlifting Plan

Happy Moon’s Day

I must pause here and reflect a bit before I get into my actual plan.  This has been without a doubt one of the most stressful times I have had running from the end of May until the end of August.  It was in many ways up and down like the worlds most twisty roller coaster and just as friendly to my insides.  Through all that, I have been able to maintain a couple of things that kept me from going totally nuts.  One of them was weightlifting.

Like Henry Rollins says – 200 lbs. is 200 lbs.  The Iron is a reference point, beacon and the real deal.  There is no falsity to iron. In my life, the iron has never left me, disappointed me, run out on me or freaked out on me. I found this summer the one place of calm and steadiness was the gym and my truest friend the iron.

My weightlifting plan revolves around quarters.  October through December is the fourth quarter so I am coming to the end of my current year cycle. Next Year is kind of up in the air because I plan on looking for a new job and that might take me in various directions.  It’s too bad because after three and a half years at my current gym, I have come to love the place.  Practicality might dictate something closer to work instead of school and that means changing gyms.  This might cause me to change plans but I doubt it as I wouldn’t consider a gym that didn’t have the equipment I need, unless I have no choice.

In planning I have also had to consider some injuries of the past.  Two years ago I had a repair on a high hernia which required a fairly lengthy recovery from a lifting standpoint.  More recently I have had to deal with tennis elbow in my left elbow. It’s these more lengthy, non-life threatening events that have caused me to rethink an old saying – ‘you need to train to train.”  That means more abdominal work and forearm work.  Stuff a lot of people neglect but I can’t afford to do that anymore.  I want to keep lifting for a long time so injury prevention training is part of the deal.  That’s why the split is longer with five days but I only lift on four days a week so recovery is not an issue.  It’s also why every day now starts with a full stretching routine in the mix.

Everything I do is focused on muscle growth or endurance.  Strength comes with that but it’s not a focus. As I age, muscle loss is more of a problem and I want to fight that.  I will however start with strength because my bucket list has some items I need to work on. So January will be more strength focused with probably a 4 x 5 set/rep range. April to June I will be back to hypertrophy with 4 x 8, July to September 4 x 10, October to December – 4 x 8 once again.

My split hasn’t changed all year other than I added a day – The Core Day which is about abdominal work.  Day 1 – Chest/Delts, Day 2 – Back/Traps, Day 3 – Legs, Day 4 – Arms, Day 5 – The Core. I am hoping once school gets done I can go back to five days a week but right now I four is enough with one day getting a break each week.

Honor:

Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – Be positive about my future

There is always some argument about whether honor is an internal thing or external thing.  I say internal because quite frankly not every one is going to like you and just because some people dishonor you, it doesn’t mean you have it give them credence.  What should mean something to you is your feeling of self value and if that’s good you are good. It’s why some people can disrespect me and I can ignore them or tell them to fuck off.

I am struggling with being positive.  Right now mental fatigue is very high and what I really want is a whole week off from everything.  Not going to happen, so need to find a way to get more motivation to get stuff done and that starts with being positive.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

I say fuck off to a lot of people who call me a coward.  Sometimes the right thing is to walk away and that is what I am trying to do.  The same time, I feel the scales of justice need to be balanced, but I can be patient about that.

Image may contain: 1 person, beard and text  Truth:

“Truth is the willingness to be honest and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – Pursue knowledge, wisdom and truth at all times.

I spend a lot of time in silence these days.  It’s better than lying to people who want to know how I am.  Mostly, people need to mind their own business.  I also would say I don’t tell to many people what’s going on with me, because my trust level of others has taken a nose dive in the last few months.  I trust very few these days and most of them are family and even then advice is to be wary of everyone.  Some don’t like the truth, so there is that.

Image may contain: one or more people and textSchool is OK.  I get by but I am waiting for that spark that ignites me to pursue knowledge at a high level and I think that is starting to happen.  We shall see.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Bucket List

Happy Frigg and Freya’s Day

The Routines are finished and I have my principles and goals written down.  This leaves my Bucket List, Weightlifting Plan, Diet and Budgeting plan.  The three plans I will deal with next week, but today is the Bucket List.

For me a bucket list is a list of important side quests. It’s what I am doing to enjoy life.  I have done one before and there were some raised eyebrows about some of them.  The issue for me is not to be the straight arrow I was before as pastor.  I don’t wear a white hat nor do I wear a black one. I just want to live my life and wear a grey hat while doing it.  The Bucket List is the best reflection of this.  It’s not about goals so much as enjoying life as much as possible.

Bucket List

  1. Go Back to Budapest, Hungary for a vacation.  Perhaps as part of one of those River Cruises that go up and down the Danube River. I loved that city but I just didn’t have the time to explore it fully.
  2. Get My Tattoos.  I actually have four planned for myself at this point and a joint tattoo which my wife agreed to get with me. 1) Valknut Based Tattoo on my right hand or forearm.  2) Double Ravens on my right shoulder 3) Double wolves on my left shoulder.  4) Broken Celtic Cross in the center of my back. 5) Joint tattoo with my wife.  She has agreed to something small but in a noticeable place.
  3. Actually get drunk – I am a big dude and do drink but I have never gotten drunk as far as I can tell.  I just don’t know what my limit actually is because I have never arrived there.
  4. Smoke a Joint – this is conditional on my state legalizing MJ in November but I do want to try it once.
  5. Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan.  This needs to be my first true hiking experience.
  6. Write My Novel – Needs to be done.  Not just the National Novel Writing Novel that I did finish but a true novel 90-120 thousand words and submitted for publication.
  7. Learn Latin – I actually have Wheellock on my shelf.  The book the workbook and the reader.  I just need to discipline myself to do it.
  8. Learn Hungarian – I would like to go to Budapest and speak the language if possible. Yeah that’s two languages.
  9. Weightlifting – Bench 225 lbs, Squat 315 lbs, and Deadlift 405 lbs. This is really three in one but hey it works. By the way this is for reps in my current routine.  So last set at least four reps for each on a 4 x 8 which is the minimum reps on the last set without me dropping back.
  10. Start my own business – This is the eventual goal  under my business virtues.  I would like a bar with an attached BBQ place. Another option is a bar, coffee shop, bookstore combo.

The rules of course are once one thing is completely done, to cross it off and add something new if I fall below eight things. I plan on dying with a bucket list in hand still with things on it.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

The Routines are all in place and now the great challenge is to get things done every day.  Planning phase over basically, now it’s time to make it happen.  The real discipline issue now is school work.  It usually isn’t a problem when I find the personal motivation but this is my last semester and I have a large case of last semester drop off. It is something I fight everyday.

One other thing that dogs me is thinking on the past.  It can really steal my time and I need to be more proactive on stopping that from happening.  It’s hard because I have guilt plus a lot of wounds inflicted to deal with.  Not everything has scared over and some sometimes I still bleed a little.  But I keep going, I just need to find a way past it all and get on with things. Certain thoughts and dreams make that hard is all.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

A thought struck me when I was meditating on this virtue the other day.  It’s not just that you keep getting up, but it’s also how you get up that matters.  Sometimes when you get back up it’s not time to take another hit but heal.  Strategic withdrawal is sometimes necessary.  You can always exercise courage another day.  In large part that is what me and my wife have been doing.  With drawing after our marriage got knocked down and trying to heal it before we go on. It’s working so far.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

My loyalty to my wife is high.  I mean what other level should I have given that after cheating on her and telling her that I didn’t love her anymore but the highest; when despite all that she continued to love me and forgave me?  She demonstrated fidelity to me even though I wasn’t being loyal to her.  I don’t get it but she is something special and she is loved and respected by me.

My family, my few friends know I will be there for them. I have been at my current job long enough to develop loyalty to my team that works together.  It’s nice to have coworkers again.  I don’t really have a faith to be loyal to yet. I also am more dedicated to the principles of life, liberty and the pursuit of happiness than I am the current crop of leaders that have played games with those rights all my life. Ultimately, I am loyal to my code and my philosophy.  That’s enough for me right now.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

A Skald’s Life – Self Virtues – Morning Routine

Happy Frigg and Freya’s Day –  I actually find this one the most interesting.  We have shrunk it down to Friday which is the spelling of Frigg but we say it Fry which reflects Freya.  

My to do list still has a few things on it.

  1. Morning Routine
  2. Daily Routine
  3. Weekly Routine
  4. Bucket List

I also have some planning to do regarding weightlifting and diet.  So we all know what I will be doing today and next week.

My morning routine is about doing the daily stuff that can be done right away every day and getting myself off to a positive start.  So it involves things that wake me up and get me thinking about the things I need to think about.

Morning Routine:

  1. Review Nine Noble Virtues (NNV) and Principles
  2. Review Goals
  3. Review Bucket List
  4. Meditate on One of the Virtues
  5. Full Body Stretch
  6. Breakfast
  7. Supplements and Medicines
  8. Shower and Personal Hygiene
  9. Get Dressed for the Day

I think most of these are self-explanatory.  A few notes:

My meditation is on one of the NNV.  The reason I do this is to ponder it a little more deeply and see if I am understanding the wisdom of it a little more fully.  If there is something noteworthy, I usually write it down.

My Full Body Stretch is an every morning thing and takes about 15 minutes.  I have discovered that as I get older this is helpful in having less joint stiffness and soreness the rest of the day.

My supplements are actually a short list.  I would probably do more supplements but they are expensive and I don’t have the extra money for them right now. Mostly it’s a multivitamin, fish oil for my eyes and a joint supplement.  My medications are diabetic stuff.  No insulin yet thankfully.

Oh, the last one is getting dressed for the day.  The nice thing about having my own place now is the privacy.  It allows me to dress or not dress as I feel.  Like my father, I am comfortable in my own skin as much as I am clothed.  I just don’t see much point in getting dressed until after I take my shower.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

I am starting to be harder on myself in the right way.  I can do more and do better.  This is particularly true when it comes to school and my job.  I am definitely learning to be more disciplined in school.  Mostly I am still behind on reading.  Getting these routines more formalized is also helping things a bit in this area so it has been overall a good thing.

I am looking at all things in my life and the Morning routine is not a problem.  It’s the daily stuff I need to be doing better at.  I will talk more on this on Monday.  That’s why if I can put a thing in the morning routine I do it.  It pretty much makes sure it gets done. The Daily routines are often conditional on my daily schedule and that causes problems from time to time.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

I have had a recurring nightmare/dream that has caused me some trouble this week.  Mostly,  it involves people I used to know and care for gathering around me and mocking me and what I am trying to do.  I go to work and someone is standing nearby and yelling at me that I am worthless.  It finally culminates in me being surrounded by these people and they pick up rocks and stone me.  Right before I die, I wake up.

I put this under perseverance because dreams and nightmares like this one used to shake me but now I just kind of shrug them off.  They do trigger The Grey a little, and I have to fight through it, but thankfully my wife helps a lot with that.  Knowing she loves me when she could be a part of that crowd is a remarkable and special thing to me.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

My issue these days is not loyalty as far as if I am loyal.  My issue is what to be loyal to these days. I am loyal to my wife and family.  I know I have to prove that a lot after what has taken place, but I stand by them.  I work on being loyal to myself.  I am loyal to the friends I still have left.  Those that have turned their back on me – fine.  I let a lot of that go.  Less friends, less hassle.  Apparently their friendship didn’t include loyalty to me when I needed them the most. There are a few who have engaged in outright treachery against me.  Those?  Well, justice demands that if I ever get the chance to get justice, I will take it.  It’s not a vengeance thing, just balancing the scales if the opportunity presents itself.  Fidelity demands it.  I will remain patient and watchful.

It’s the faith thing in the gods/goddesses that is troublesome. I can loyal to the concepts of the NNV and the ideals of deism, humanism and even paganism as I define them.  I am still a seeker in that regard, so its hard to know what to be loyal to other than the principles.

I remain,

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!

The Rabyd Skald – A Few Blog Notes

writing notes 001

I know it seems a little early for writing notes and changes but there is sometimes things you do not discover until a blog actually launches.

  1. I have to actually insert photos on this blog template.  The featured photo actually shows up now in the upper part of the blog as the background.  Makes it hard to reference your featured photo if you can only really partially see it. It actually makes the featured photo aspect of WordPress a little useless on this template.
  2. I looked up blog traffic in the past and I discovered that the time most people read during the week is mostly anytime between 3 and 6 PM.  So I am going to drop my weekday posts at 3 PM from now on.  Weekends people read all over the place depending on the weekend, so I will continue to drop weekend posts at 10 AM.
  3. I need for my family to know that this blog will not be referencing my feelings that much unless they directly affect my goals and objectives.  I also will only reference my marriage to speak positively of it.  The negative stuff and the struggles will only then be referenced if they end in a victory.  Otherwise, the gossips will be disappointed with this blog.  Sorry, I need to write for therapy again but not the way I have done in the past.
  4. This blog will have Pages for the main types of posts to group them together.  Their links should be up at the top of the blog where it currently says ‘Home’ and ‘Contact the Rabyd Skald’.  Pages are a little extra work for me but they do make a good way to organize the main branches of the blog.

Hopefully I can sort out some of the other issues as they come up.  There are always bugs and glitches you need to work on at any new start-up.  Thanks for reading.

The Rabyd Skald – Wandering Soul, Bard and Philosopher. The Grey Wayfarer.

Skaal!!!