Wisdom

“Loki – Trickster God” (Asatru – Part 17) – The Pagan Pulpit

/ Ed Raby Sr / Leave a comment

Happy Sol’s Day

Announcements:

We don’t pray here – we figure God, the gods, goddesses, or whatever powers that be either know already, don’t give a fuck, or are busy with more important matters than our petty stuff. We also kind of assume that they expect us to do stuff that we can do for ourselves and that we will do them ourselves and not be lazy. We also believe in being good friends, so we don’t presume on our friendship with the powers that be by asking them all the time for stuff while giving them nothing in return.

We also don’t take an offering here.  We figure the powers that be probably don’t need it.  Let’s be honest, offerings are not given to the divine powers, they are given to an organization to support it.  Just being honest. God, the gods or whatever never sees a dime, farthing or peso of that money; it all goes to the church, mosque or shrine.

Theme Song: “Loki” – Rebellion

The lyrics of this song not only recount the stories of Loki but the chorus really encapsulates Loki’s mind – “Lord of Chaos, Brother of Wisdom, the others side of good lurking in your mind” 

Meditation:
Image may contain: text
Text:

See the source image

If you want more details about Asatru, I can’t recommend this book enough.

Sermon: 

Loki is an antagonist that does a lot of good things.  Recounting his role in all the stories fo Norse Mythology would take quite some time and he is not as straightforwardly evil as a character as people would think.  Much like Fenrir, he only turns against the gods because, in the end, they turn against him.  Did they have a good reason and a rational fear to do so?  Perhaps but the realness of Loki is that he is not a straightforward villain, you can see his side of the story.  You can see he has some good points and it hard to be truly disgusted with him.

In the world of the past when the Norse gods were actually worshiped, Loki does not have any worshipers if you look at his artifacts.  None that we can tell.  Loki is a god, but his worship must have been underground and outside the norm.  No temples or statues to this trickster god.  But to those willing to bargain and engage in cunning and discreet deception, Loki smiles.

To the followers of Asatru Loki is worshiped by some.  His cult is not of the mind that Loki is evil or Ragnorak is the end fo all things but rather a necessary change of the wheel of time. He may make trouble form time to time but the benefits might be worth it. I mean Sif’s hair, Freya’s Ship, Thor’s Hammer and Odin’s Spear are all products of his work. The walls of Asgard are the product of his trickery as is Odin’s steed Sleipnir.  The modern heathens have many debates about Loki. It is only his role in Baldar’s death and the fact he kept one person from weeping over Baldar that condemns him.  Although his three Children by the giantess add further problems.

Villians, if they are done well, have a motive that you can actually sympathize with.  No one is truly evil and Loki is no exception.  It should be noted that as epic as some of the antagonists in Morse Mythology can be, Loki represents the threat within that comes from a person who is an ally that could be turned into an enemy. There is a lot of wisdom to be gained when considering this element of Loki’s story.

Parting Thought:

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“A Simple but Important Commitment” – A Skald’s Life – Self Virtues

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day. 

NaNoWriMo: Day 1 – 0 words. 

Journal Entry:

Over the last few months I have been meditating on why I struggle with my routines and discipline so much and I realized I need to make a single but important commitment to combat it.  I don’t do anything else until my obligations and to-do list are done for each day.  I need to make the commitment to getting the business of my life done first then relaxing.  Does this mean is am going to have less fun.  Probably not.  I can find fun in my work whatever it may be.

My principles of self are centered around that which should make me personally stronger in a multitude of ways.  But that doesn’t work if I don’t exercise myself to be stronger.  That starts every day with the idea of doing the list and then relaxing and enjoying life for a bit.  it is much more satisfying to my psyche when I do this.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

This single commitment is about discipline and getting things done for me. Applying discipline to the course fo the day is important every single day.  Even when it is about getting proper rest.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

This principle is natural to me but recognizing the reasons for failure so it doesn’t happen in the first place is important so this virtue doesn’t become a vice of something I rely on instead of being a safety net.

Fidelity:

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

This commitment is about being loyal to myself first.  I recognize that now. Time to finish some goals and move my life forward and that is not going to magically happen. I need to be loyal enough to myself to make it happen.

Higher Virtue – Wisdom:

Commitments need to be wisely done and I have been putting this one off for far too long.  Work then play is wise the majority of the time. Yeah, you have to let go from time to time but for the daily grind, this is going to be my mantra for a while until the habits I need are developed.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Cleaning – varies but one room of the apartment at least.
  5. Reading – 1/7th of a book
  6. Writing – 2000 Words

Made the changes regarding reading and writing.  This should make things progress a little.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 5

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
  4. Maintain a daily blog streak of one post per day for an entire year (365 days).
  5. By March 31st of 2020, to be the leader/participant in a group of some kind.

Bucket List Items Achieved: 0

Another goal down. Time for some more.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Virtue, Asatru, and Atheism” – Of Wolves and Ravens – The Nine Noble Virtues

/ Ed Raby Sr / Leave a comment

Happy Mani’s Day

Discussion:

The question always is leveled at atheists – “if there is no god why should a person be moral?”  The question could be leveled back – “How moral can a person really be if they need a cosmic big brother to be moral all the time?”   But that is hardly answering the question.  The question assumes that morality derives from the divine or religion and to be honest there is a lot of evidence to counter this.  Most notably, that certain virtues and moral ideas occur universally in every religion and some religions might be better at extolling certain virtues but most virtues find themselves expressed in every form of religion and spirituality I know.  That is far more evidence of a human origin to virtue that religion has copied and persevered than morality came from religion.

For me, this is still evident in the fact that despite my ‘conversion’ to an atheist, I am still a follower of the Nine Noble Virtues (NNV) of Asatru because I can recognize the universal value of these virtues regardless of their religious/spiritual connection.  It has been said that religion was our first and worst attempt at coming up with answers to the great questions of life. If there is something good that came out of it, it is this recognition of universal values and virtues that humanity shares.

See the source image

So yes, I will continue to follow the NNV and write about them and make them a core of my philosophy. It isn’t about the spiritual side at all of being someone who practices modern Norse religion.  Rather it is about being the best human being I can be.   I still will draw inspiration that is very human from the stories of Norse mythology and the community that enjoys them. That is not the issue because ultimately it is about achieving what I need and want through being reasonable and wise.

See the source image

To the Wolves and Ravens:

“Feed the Wolves, but Listen to the Ravens first.”

Needs (Geri):

When I first started this blog I had a couple desires.  One of them was to determine what I needed as far as having a code that would allow me to operate without the totalitarianism of Chrisitan ethics.  I needed a code of life and the Nine Nobel Virtues entered my life as I searched through the warrior codes and the Asatru code of the NNV resonated with me the best.  It fit what I needed at the time and still fits that need today.

Wants (Freki):

What I wanted out fo a code was things that made my life better, notably at the time -stability of philosophy.  I wanted something that would lead me as a person to being better and to have a better and more prosperous life.  Once agian the NNV filled that role rather well and still does.

Reason (Huginn):

Atheism changes nothing other than I am not looking at Asatru as faith or spiritual form I live and practice but rather I practice Asatru because it leads me, much like many atheists who still participate in a religious community, to a sense rational morality within the framework of a community.  Rational moral virtue is my goal now and the NNV with a few small modifications will still provide that for me. The one thing that cannot be said is that atheism leads to a lack of morality because evidence shows the contrary.

See the source image

Wisdom (Muninn):

The wisdom of the NNV still finds itself with me as I continue to have the overall thought that Marcus Aurelius which has stayed with me.

Itis this wisdom that will keep me following the NNV regardless of my spiritual thoughts or belief in the divine. It is simply a wise thing to do.

Conclusion:

The Nine Nobel Virtues are one part of many things in religion that can be compatible with both my humanism and my atheism.  Yes, religion was our first and worst attempt at understanding life and the universe, but even a blind hog roots up a truffle now and then.  But it is my humanity and my reason that recognizes when religion has simply preserved something good from what humanity has created from itself.

See the source image

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“I Think Another Goal is Achieved” – A Skald’s Life – Self Virtues

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day. 

Journal Entry:

I think I have achieved my goal under hospitality.  I am writing about it here because I think we will see the goal of being part of a support group of some kind crossed off. I wanted to make a not of it from a journal point of view.

I heard about the Clergy Project from reading the book Caught in the Pulpit several years ago. I never felt I fit because to be a part of it you have to have two qualifications: 1) You have to be a former minister of some type and 2) You have to have no belief in the supernatural or god.  I wanted to make sure of the second one before I attempted to join.  They have a vetting process.

There is no one that understands the whole issue leaving the pulpit and faith like another person who has done it.  I knew I was in the right place as soon as I started talking about stuff on the forums and looking at the resources.  It may be very possible to get some job help and some counseling at least for a little while through the transition.  Finally a little hope.

It is funny though because some people who are part of it are still in the pulpit and have no faith.  That’s why the secrecy because churches tend to not be very understanding of a minister struggling with faith and their career.  That’s why this will be the last post about it and I will not reveal the process to join.  In any case, it looks like another goal achieved and this is a group that can go with me anywhere I go – a definite plus.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

Discipline is lacking these days and it has a negative effect.  I need to spend the weekend doing a couple things to get back on track and stick with it.  I mostly need to understand in my heart the value of discipline.  My brain knows but my heart is the one that needs to understand this to stay motivated with this.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

I don’t get it, but I keep going.  Perseverance is rarely an issue.  I just wish I would not have to face so much to keep going.

Fidelity:

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

I am loyal to my gods – the fact that I have none. If I have an idea I gravitate to that fits being loyal to my ideology at this point, it is ‘no gods, no masters”.

Higher Virtue – Wisdom:

I wrote on wisdom already this week so I will leave it at that.  Other than to say that I feel joining the Clergy Project was a wise move for me.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Cleaning – varies but one room of the apartment at least.
  5. Reading – half an hour for enjoyment.
  6. Writing – 1 hour

I am a writer.  Theses changes reflect that and are good ones. Now I just need to get back to discipline.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 4

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
  4. Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List Items Achieved: 0

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Collective Wisdom and Being Contrary” – Of Wolves and Ravens – Wisdom

/ Ed Raby Sr / Leave a comment

Happy Mani’s Day

Discussion:

We have reached the end of another full cycle of me going through my philosophical foundations.  Here we end with wisdom and wisdom is both the goal and the beginning. So the whole issue of philosophy the process and a new beginning from time to time.

Every now and then it comes up in my head the issue of collective wisdom.  I have no great respect for it to be honest.  What constitutes conventional wisdom most of the time is things I would disagree with by nature.  I am pretty contrary most of the time when people say something I am already thinking of counters and the opposite point of view.  I am already becoming the antithesis to any thesis.

I guess my belief is built on finding wisdom through discussion and debate.  I despise the sheep mentality that accepts what people say I should need and want.  I know what  I need and want and I don’t really need someone to tell me that.  What I need and want more is the collective wisdom to tell me how to get it, not define it.

To the Wolves and Ravens:

“Feed the Wolves, but Listen to the Ravens first.”

Needs (Geri):

The wisdom of need is based on hunger for that which is needed.  Something inside calls for something and no amount of collective wisdom can define that.  The wisdom of others may give you options if it is truly wise.  But it can never tell you what you really need.  That has to be defined by you.

Wants (Freki):

What we want can only be governed by ourselves as well but does have to be placed through the filter of collective wisdom only in so far as does what we want to harm someone else.  Which as any decent human being would not want to do anyway?  Unless by not harming others, continued harm befalls yourself, but that idea would only be applicable to needs not wants.

Reason (Huginn):

This is where our own reason might butt heads against collective reason.  If something is reasonable it seems to me that collective wisdom would accept it but this is not always the case. Passion rules reason, but that is popular wisdom not necessarily the most rational course for each person. Only the individual can truly know that and only if they involve reason in the process of there decisions. Otherwise.  As Russell points out above, this is usually the moment where some individuals stand against conventional wisdom and rightly so.

Wisdom (Muninn):

Collective wisdom is not always wise. It offers a general guideline but not always the best course of action for each individual.  Because of this wisodm also says to be a little contrarian and challenge the conventional wisdom – which I do – often.  It is simply wise not to always accept collective wisdom until it can prove to be wise in my specific situation.

Conclusion:

I suspect I will always be contrarian in my search for wisdom.  I just don’t think the conventional and collective mindset is always good for me. I find just accepting what everyone thinks is wise to be difficult. I feel far more strongly that Bertrand Russel has the right of it so I accept his wisdom on this.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Getting Ripped” – A Skald’s Life – Self Virtues

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day. 

Journal Entry:

Since my post last week in Self Virtues where I pointed out that I have had pretty good results as far as weight loss and my A1c, I have been meditating on how far I could take this.  How much fat can I lose and how ripped can I get.  I like this feeling to be sure, but it is also a matter of setting my sights on a goal I have never achieved – being ripped and leaned out as much as possible.  To look in the mirror and know that I have sculpted a work of art using nutrition, weights and walking.

I am still looking at my bucket list but I also want to set out a preliminary plan to engage from now until the end of March 2020 to do one thing – get ripped.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

Nutrition is the lynchpin on this.  I need to truly get serious about the paleo diet and be doing ti as completely as possible. If I can do it from now until the end of the holidays in December, I will have taken a big step in mastering nutrition.  Not that I won’t have cheat meals for the purpose of celebrating moments but the daily carb allowance needs to stop altogether.

My bucket list item will mean all the more to me if I am in great shape.  No change to it, just a heightened sense of anticipation.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

One of the things I said a long time ago is that the reason I want fit body is so the tattoos I want to get will be on a canvas worthy of art.

I need to make sure my routine is more scientific in the sense it has an exercise that hits every single muscle in the split and truly helps both metabolism-boosting and the look.  Stronger happens just by weight lifting.  what I need is to make sure I am sculpting my body, not just doing whatever.

Fidelity:

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Health is the main objective here.  I only have one life and I want to live it as long as possible and with the highest quality of health possible.  The person ultimately responsible for that is me.  I do want to visit all the countries of my ancestors and I want to do that standing up and strong.

Higher Virtue – Wisdom:

Of course, there is more to sculpting yourself than just your body. Sculpting your mind and heart is good too. It has amazed me how my dwelling in the land of fitness has crossed over with wisdom for other areas of my life.  Mostly the need to lean out from things I no longer need that just weigh down my life and are not healthy for me to have. Then building strength in places I do need.  It seems to carry over to all of life really.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Cleaning – varies but one room of the apartment at least.
  5. Reading – half an hour for enjoyment.
  6. Writing – 1 hour

I added writing and took away walking.  It is getting cold, so in November my walking will be a half-hour during my workout instead.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 4

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
  4. Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List Items Achieved: 0

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Two Toms, John and Me” – Of Wolves and Ravens – Libertarianism

/ Ed Raby Sr / 1 Comment

Happy Mani’s Day

Discussion:

Last week the discussion centered around anarchism where I basically stated that I consider it the morally purest and yet most naive idea about government – that is it is best not to have one.  In that post (link), I also stated that the government, if we are going to have one, needs to have certain qualities. This whole idea and the three things I said government needed to have comes direct5ly from my readings of John Locke and the practical application of his principles by two Toms – Thomas Jefferson and Thomas Paine.  These were in my mind the beginnings of practical classical liberalism which sees its incarnation in the United States of the late 18th century.

It is from these men that much fo my own libertarian philosophy is derived from.  Granting people as much freedom as possible is actually a key to prosperity.  I suppose I do look a little romantically toward the founding of my nation and then look at the current state of things a go – what the serious fuck.  The enlightenment founding fathers were probably the first men to really ask the question of how to have an effective but small government with the maximum amount of liberty and actually put what they wanted more or less in place.

To the Wolves and Ravens:

“Feed the Wolves, but Listen to the Ravens first.”

Needs (Geri):

Through these gentlemen, I come back to my three things needed to do this:

  1.  Recognizing that the citizens are the boss, the government is the servant, not the master.
  2. Having a great concern to defend the rights of individuals, in fact, it should be made as one of the central duties of government.
  3. The citizens should have the means to overthrow said government if it attempts to violate the two above.

As the anarchist reminds us, we don’t need government, but we are probably going to have one, so what we need is safeguarding against tyranny and totalitarianism.

Wants (Freki):

The kind of government then that we want gives us the three above conditions. It starts with the Idea of ‘We the People’ establishing this government and granting it powers and then limiting them. It makes sure the rights of the citizen are spelled out and gives restrictions and limitations on what the government can do in regard to those rights.  Mostly protect them but not interfere.  It also should protect the means to overthrow the government if it becomes tyrannical.  Weapons stay in the hands of civilians.

Reason (Huginn):

Led by Paine and Jefferson and using Locke’s principles all three were maintained in a constitution that granted powers to the government by consent of the governed.  It created a bill fo rights that the government could not strip from the citizen regardless of democratic action.  One of those rights the right to keep and bear arms for the very event and purpose of revolution against tyranny.

Wisdom (Muninn):

What was created was a very wise government that was small.  The problem is as we go along this constitution and the principles behind it are regarded as a tradition rather than law.  This seems to have the same effect as when the Roman republic began to see its traditions erode and tyranny became more possible.

Much the same is happening in the United States right now as the Constitution must be evoked by those who are willing to back it up with force and there seems to be less and less of those people.  I am not one of them but I am also not an idiot.  No government lasts forever.  But the principles of liberty, life, the pursuit of happiness and property ownership, need to remain regardless.

Conclusion:

As I consider my reading list for next year I am thinking Locke, Paine and Jefferson need to be among them.  I need to apply my libertarian principles and my sense of practicality to the modern issues fo how to maintain freedom in the face of two parties that seem hell-bent on restricting or limiting rights which they have no authority from the people to limit.  Making sure people can act in self-reliance is a worthy quest.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Nutrition and Weightlifting Notes” – A Skald’s Life – Self Virtues

/ Ed Raby Sr / 1 Comment

Happy Frigg and Freya’s Day. 

Journal Entry:

I do love that feeling.  It is interesting that life is much easier when you are physically strong. There is no doubt about that. I was moving some boxes the other day at work and to me it was pretty easy, then one of my coworkers tried to do some of them and damn near gave themselves a hernia. I realized it is not that they were so weak, but the boxes were much lighter to me than them.

Another report I can make is that my weight has dropped another six pounds to 274 lbs. (124 kg – for the rest of the world) this month.  I started this particular leg of the journey two years ago at 348 lbs. (158 kg) so that’s a drop of 74 lbs (34 kg) total.  I love metric but this sounds so much more impressive in Imperial.  I still have a little bit of fat to lose, and loose skin to tighten, so we continue. The goal, after all, is to look good naked. My frame being 6’4″, things are starting to get good in clothes.  you kind of get that when you catch women looking at your ass.

The other good thing is my A1c number being at 5.7.  Normal is 4.1 to 5.6 and given I started at 8.4 three years ago, things are going in the right direction.  My goal is to be in the normal range next appointment which is in March. Diabetes is losing; so that is good.

I wish I could say there was some special trick but it basically has been three factors in priority order:

  1. Nutrition – Paleo Diet and making it more refined every month.
  2. Weightlifting – Bodybuilding style pushing the last set to failure.
  3. Walking/Hiking

I do need to make some adjustments because I want to see how leaned out I can get.  See below.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

I have eliminated bread for the most part.  Most of the carbs that are left are from cheat meals twice a week and my two carb a day allowance.  The next thing to go will be the allowance completely and that is going to require some study this next month or so. Making truly paleo meals is the next goal, so the holidays will be easier when I have to be social and I am not dieting in those moments.  After new year, the goal will be to be true paleo except for cheat meals. That is the key to diet, being able to occasionally have what you want to eat, but the rest of the time be tight.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Up til now I have been going in and doing what comes naturally which is pretty new to me as I usually have a logbook to fill out with each set and rep, but this has been good in that I have not done anything overly stressing on my joints. But I need to get back to the scientific approach to make sure every muscle and muscle group is getting worked efficiently.  Barbells have returned but need to be more utilized with a more balanced approach as far as the type of equipment too.  Time for a little more planning before each workout.

It’s getting colder so hiking training is going to move indoors to the days I work out at the gym. One half-hour of walking on the treadmill with a weight vest might be a good winter alternative.

Fidelity:

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Goal Achieved

Higher Virtue – Wisdom:

A long life with high quality is the goal here.  I have lived 50 years and I would like 50 more and the worst I ever want to be is maybe having to use as staff like Gandalf the Grey at 100. Being wise in these things means engaging overall health.  Nutrition is the most important thing but I think my exercise forms are both long term in their focus as well.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Walking – 1 hour.
  5. Cleaning – varies but one room of the apartment at least.
  6. Reading – half an hour for enjoyment.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 4

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
  4. Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List Items Achieved: 0

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Anarchism: Moral but Naively Idealistic” – Of Wolves and Ravens – Political Science

/ Ed Raby Sr / 1 Comment

Happy Mani’s Day

Discussion:

I want to go on record a saying the philosop[hy behind anarchism is morally pure because it is the only philosophy of government that gets rid of the two things that make government suck the most – control mechanisms and the removal of individual rights. Without a doubt, I do not argue with anarchists that their philosophy is good, just and perfectly thought out.  It is political idealism as its finest.

That said it is so idealistic that it will never happen.  Much life socialism has an idealistic view of economics but fails to account for the economic realities of the law of scarcity and that human beings are motivated by self-interest so taking that way you get a system that limits human achievement, option, and freedom. You basically also will find yourself taking rights from people, not granting them under a socialist system.

Anarchism does something similar – it doesn’t take into account another part of human nature that has evolved in us.  We are inherently tribal.  Tribalism has allowed human beings to band together against common problems or foes as long as the human race has been around.  it is part of our psychological makeup and it is why everyone will never accept anarchy as a form of government. There will always be the state no matter how it is set up.  As soon as people organize and set up a system of dealing with problems or issues, what they set up is ‘government’.

To the Wolves and Ravens:

“Feed the Wolves, but Listen to the Ravens first.”

Needs (Geri):

That said, I think the anarchists should keep advocating anarchy for one simple reason – it keeps us with the realization that the government doesn’t have to be involved in everything.  There is no need for the government but if we are going to have it it should do something we can all mostly agree it should do.  We need if anything, when the government is inevitably set up it, should be constructed in such a way it serves humanity, not the other way around. This is why most governments fail because they make slaves out of the populations under them and the tension for freedom is created that leads to their eventual downfall.

Wants (Freki):

So what we want is a government that serves us by: 1) recognizing that the citizens are the boss, government is the servant, not the master, 2) Having a great concern to defend the rights of individuals, in fact, it should be made as one of the central duties of government, and 3) the citizens should have the means to overthrow said government if it attempts to violate the two above.

Reason (Huginn):

While I can marvel at the ethical purity of anarchism given the above needs and wants, I have become practically a classical liberal libertarian. Not because I think having government isn’t immoral like the anarchist, but because I think it is inevitable that government will exist because of tribalism.  So if the government is rationally inevitable, it stands to reason that we keep it as small as people will allow and with the least amount of power necessary.  So far as I know the level of government of classical liberalism is the smallest that has been in history accepted by people. So it is practically viable and yet also respects individual rights and if done properly protects rights.

Wisdom (Muninn):

Wisdom finds itself in upholding the moral goodness of a particular philosophy but realizing the practical realities of experience and what human beings will actually do or accept. For me, classical liberal philosophy is the best compromise between the.purity of anarchism and the reality of human tribalism.  Anarchism, however, does bring to the wisdom table the constant reminder of trying to find a way to let people live in freedom and without coercion,  Well, at least as much as human tribalism will allow.

Conclusion:

I like anarchists, even when they argue with me about this, but I have also frustrated them by saying I agree that they are morally the purest philosophy I have found in studying political science.  Then the discussion turns practical and they have to concede another point – when have human beings accepted anarchism as anything other than a short transitional time between governments?  They never have.

Next week I hit libertarianism and I will be dealing with classical liberalism or more appropriately why I am one.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Stronger” – A Skald’s Life – Self Virtues

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day. 

Journal Entry:

I suppose being weightlifter gives you some insight into personal strength and where it really comes from.  Physical strength building is easy to conceive, harder to execute because it requires a long term commitment and routine.  In my opinion, it takes much more versatility to think in terms of strength than endurance.  Endurance for me has always been a matter of the will or persevering through it.  Strength requires looking at every angle and figuring out every single aspect of yourself that needs to be trained to get stronger.

In weightlifting, this means you can’t just work one muscle to get stronger.  A deadlift is a good example requires as it requires the entire leg muscles, the lower back and a little of the rest as far as to pull.  Support lifts that strengthen these areas individually are required so when you do them as a whole you have overall strength improvement.

Strength of mind, heart, and spirit are much the same, there isn’t just one thing to it.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

I really need to look at things in am ore disciplined manner andperhaps it is time to apply a little minimalism to the whole of my life and eliminate some things I do so I can be more disciplined on a smaller group of things. Refocusing my time on writing and reading seems like a good place to start.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Getting up is no problem, training to be strong so you don’t get knocked down in the first place is its own form of perseverance. I need to work on that.

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Being loyal, I ask sometimes what that means.  It is a simple principle to be loyal to those who have been loyal to me.  The real circular problem is being loyal to myself so I can be loyal to myself.  I don’t know all the repercussions of that, but I am thinking about it.

Higher Virtue – Wisdom:

I need to focus on simple strengths.  I need the wisdom of making things minimal and simple again.  Time to pair down things in my life a bit to make room for the things that build strength.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Walking – 1 hour.
  5. Cleaning – varies but one room of the apartment at least.
  6. Reading – half an hour for enjoyment.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 4

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
  4. Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List Items Achieved: 0

Well, number four is added with the blog reaching a year old.  That is four since I started this journey and three since April 1st.  There are six left from now until March 31st.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!