Vision

“Rest Day Routine” – The Rabyd Skald

/ Ed Raby Sr / Leave a comment

Happy Sif’s Day!

Rest is part of the program. I learned this from weightlifting and that is the exercise breaks you down. It’s nutrition and rest that allows your body to rebuild itself more in ot the image you are looking for. Rest is a necessary element.

That said, it should be noted that some things like the Morning Routine don’t change regardless of Work or Rest Days. Also some things can only be done on rest days because of schedule. Some vision points require an open day to get progress done.

Vision Points:

Vision Point : Maintain my YouTube Channel with at least two videos uploaded a week and reach the goal of 100 subscribers.

Vision Point:  Start a New Career by January 2021

Vision Point: Write a Book for Publication by December 31, 2021.

Vision Point: Be Debt Free by December 31, 2022.

Vision Point:: To write 1000 words per day during 2021.

Vision Point: Start regular significant donations to The Clergy Project and FFRF.

Vision Point: To develop and follow a results-focused nutritional plan that results in fat loss, muscle gain or maintenance, and a lower A1c with the result of a body fat percentage of 8% or lower and a normal A1c by December 31, 2021.

Vision Point: Impliment a Progam of Exercice that involves regular Weight Training and Walking.

Vision Point: Find a way to get the whole family together for a few days in. Christmas or some other time in 2021.

Some of these vision points require time in larger blocks so a rest day is a good time to do them. But I do want to rest and take some time to enjoy life on rest days

Rest Day Routine: 

  1. Morning Routine
  2. Walking – 1 hour
  3. Cleaning – 1 hour
  4. Writing – 1000 words
  5. Personal Business
  6. Make to Do list for next day.

There area few vision points to tackle because their nature is such they don’t fall easily into routine but are either lifestyle issues or setting up a long term plan and executing it on a daily basis when the opportunity arises. I will be going over these over the next two days.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Work Day Routine” – The Rabyd Skald

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day!

With the Morning Routine Set, it is tme to engage the rest of the day. The way I do things I seperate a Work Day from a Rest Day. During Work Days the object is to get as much possible done both at my job and in life. With my vision points being a much smaller number than the old Bucket list and goals system, I can focus more attention on them individually. So looking at them again.

Vision Points:

Vision Point : Maintain my YouTube Channel with at least two videos uploaded a week and reach the goal of 100 subscribers.

Vision Point:  Start a New Career by January 2021

Vision Point: Write a Book for Publication by December 31, 2021.

Vision Point: Be Debt Free by December 31, 2022.

Vision Point:: To write 1000 words per day during 2021.

Vision Point: Start regular significant donations to The Clergy Project and FFRF.

Vision Point: To develop and follow a results-focused nutritional plan that results in fat loss, muscle gain or maintenance, and a lower A1c with the result of a body fat percentage of 8% or lower and a normal A1c by December 31, 2021.

Vision Point: Impliment a Progam of Exercice that involves regular Weight Training and Walking.

Vision Point: Find a way to get the whole family together for a few days in. Christmas or some other time in 2021.

Now to order the rest of the Routine for Work Day to reflect this.

Work Day Routine.

  1. Morning Routine
  2. Blogging – 30 Min. Less than 500 words.
  3. Ceritification Training – 1 hour.
  4. Weightlifting – After work for 1 hour.
  5. Writing – 1000 words.
  6. Personal Business – email and other business actions.
  7. Make To Do List for Next Day

Looking at this between work and some of the other things this could be about 12 hour day. Still leaves some time at the end of the day to kick back and enjoy life. My main issue then turns to the fact I want my rest days to be truly relaxing and deal with the essentials only. Work Days are about Productivity – Industriousness and Self-Reliance.

At this point, the Rest Day Routine will take care of some other things. But I now also see that for things like Nutrition and Weight Training I am going to have to create some systems to follow.

Another step on the journey finished.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Morning Routine” – The Rabyd Skald

/ Ed Raby Sr / Leave a comment

Happy Thor’s Day!

OK. With the Vision Points created I need to address my Morning and Daily Routines. These are the tools by which progress is made. If it can been done right away that is what the morning routine is all about. So time to look through the list and see if things can be done first thing in the morning to reach these points.

It should be noted that some things i nthe morning routine are habits already that need to be done just to live life. So not everything will be about reaching my vision points. As it turns out most of the morning routine is about exercise, diet and hygene. It also has a lot to do with getting off to a good start intentionally.

Vision Points:

Vision Point : Maintain my YouTube Channel with at least two videos uploaded a week and reach the goal of 100 subscribers.

Vision Point:  Start a New Career by January 2021

Vision Point: Write a Book for Publication by December 31, 2021.

Vision Point: Be Debt Free by December 31, 2022.

Vision Point:: To write 1000 words per day during 2021.

Vision Point: Start regular significant donations to The Clergy Project and FFRF.

Vision Point: To develop and follow a results-focused nutritional plan that results in fat loss, muscle gain or maintenance, and a lower A1c with the result of a body fat percentage of 8% or lower and a normal A1c by December 31, 2021.

Vision Point: Impliment a Progam of Exercice that involves regular Weight Training and Walking.

Vision Point: Find a way to get the whole family together for a few days in. Christmas or some other time in 2021.

Morning Routine:

  1. Stretching / Yoga
  2. Breakfast, Shower, Personal Hygene, Morning Meds
  3. Reveiw Nine NobleVirtues and Vision Points
  4. Meditation – 3 min.
  5. Check Communications and Email.
  6. Paper Journal: Update To-Do List.
  7. Get Dressed for the Day.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Virtues to Vision” – The Rabyd Skald

/ Ed Raby Sr / Leave a comment

Happy Woden’s (Odin’s) Day!

Ok, time to get to work on my changes. The first thing is to reconsider my vision for myself in light of the virtues I hold dear. In the end their should be twelve redefined goals. Some new and some restructures. The basic method here is to look a each virtue again and consider what Vision Point I should have with each one.

Each of these vision points will at first represent a concrete goal. Something for development. Once achieved this vision point will be replaced with something more along the lines of a bucket list item – a reward that fits the virtue. Once that’s achieved, back to the development goal. The reduces things down to twelve items at a time. If include my Higher Virtues but I am not sure about that as of yet as it may simply be simpler to just have nine.

Foundational Virtues:

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Vision Point : Maintain my YouTube Channel with at least two videos uploaded a week and reach the goal of 100 subscribers.

Courage:

“Courage is the bravery to do what is right always.”

Vision Point:  Start a New Career by January 2021

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Vision Point: Write a Book for Publication by December 31, 2021.

Business Virtues:

Self-Reliance:

“Self-Reliance is the spirit of independence, which is achieved when each person is their own master and no one else’s’ .”

Vision Point: Be Debt Free by December 31, 2022.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Vision Point:: To write 1000 words per day during 2021.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Vision Point: Start regular significant donations to The Clergy Project and FFRF.

Self Virtues:

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Vision Point: To develop and follow a results-focused nutritional plan that results in fat loss, muscle gain or maintenance, and a lower A1c with the result of a body fat percentage of 8% or lower and a normal A1c by December 31, 2021.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Vision Point: Impliment a Progam of Exercice that involves regular Weight Training and Walking.

Fidelity:

“Fidelity is the will to be loyal to one’s moral philosophy, to one’s family, one’s friends, and most important to one’s self, and loyalty to one’s friends is valued as highly as loyalty to one’s family.”

Vision Point: Find a way to get the whole family together for a few days in. Christmas or some other time in 2021.

Yeah, Nine is enough. Now that this is done. I can look at my routines and make some alterations.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Final Form -Business Virtues” – A Skald’s Life – Business Virtues

/ Ed Raby Sr / Leave a comment

Happy Thor’s Day! 

Journal Entry:

When it comes to business I want to leverage my recent success into further success.  I need to put my new degree to work, get writing more consistently. and find a way to start donating regularly to The Clergy Project.

Self-Reliance:

“Self-Reliance is the spirit of independence, which is achieved when each person is their own master and no one else’s’ .”

Principle: To walk in the spirit of independence by being my own master and no one else’s

Goal:  To find and engage a new career path that puts my new degree to work.

Bucket List: To be a published author of at least five books.

My routine needs to include a time to regularly study for my new certification. Other than that things ae the same.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with the enjoyment of work itself.

Goal: To write 1000 words per day for a year.

Bucket List: Write A Novel and Get it Published.

.Writing 1000 words every day needs to be a habit.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: To share out of my abundance to help people where I can with their life’s journey.

Goal: To begin regular significant donations to The Clergy Project as a way of paying them back.

Bucket List: To own my own home.

It’s been almost two years since I stopped giving to the church and you know what this donating thing helps my heart a lot but I need to not be to imaginary characters anymore.  The Clergy Project has helped me a lot and it is time to pay it forward.

Higher Virtue – Justice:

I need to be focused on advancing myself this year to a good level of extra prosperity. Time to gain back what I lost being a minister for all those years.

Work Day Routine:

  1. Morning Routine
  2. Workout – Gym/Walking after work.
  3. Wife: Communication / Cuddle Time
  4. Reading – 1/7th of a book
  5. Blogging – Organize, revise, post for the next day.  Write a new post for two days out.
  6. Writing: 1000 words/day.
  7. Training – 2 hours.
  8. Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
  9. Check Communications and Email after 4 pm but before 6 pm.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“A Week of Rethinking” – The Rabyd Skald

/ Ed Raby Sr / Leave a comment

Happy Sif’s Day!

I have been spending the week thinking about a lot of issues.  Mostly I have been trying to navigate things and get back to center and focus.  So much is going on in the world and my life that it seems that I need to get back to basics. which are easy to forget.

The writing schedule should return back to normal starting tomorrow.

Peace,

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Plan B?” – The Rabyd Skald

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day!

This has been a week of thinking on goals and inevitably the thought strikes my brain – what about plan B? I mean if the main focus of my next year of life doesn’t pan out what then?

Honestly, this is a hard question from a personal point of view, because plan B is not something I want.  I want plan A and that means Plan b is there but I ignore it. Perhaps though plan B is more of doing plan A with a lot more force and effort. Yes, That’s probably what it will be because I simply cannot accept any other alternative.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Looking Forward” – A Skald’s Life – Foundational Virtues

/ Ed Raby Sr / Leave a comment

Happy Tyr’s Day

Journal Entry:

Before I get back into the cycle of Virtues, Principles. Goals, Bucket List and Routines that I do, I must address a few sundry issues.  the most notable of these is that the purpose of all this is to keep myself grounded in the now, learning from the past and looking to the horizon. Mostly I am now aware that my 51st year of life is drawing to a close and the goals need to be set for 52. This process starts now with a lot of meditation and thinking about what is best for me.

Like an ancient sailor, one can set a goal for a certain place, but the wind and sea require one to be flexible about the execution of how exactly that is achieved.  Life does not always cooperate with ones’ goals. Mostly the next year will be about the following:

  1. Developing the habits of a writer
  2. Launching a better supporting career
  3. To start crossing off more and more bucket list items.

Honor:

“Honor is the feeling of inner value and worth from which one knows that one is noble of being, and the desire to show respect for this quality when it is found in the world”

Principle – To possess a feeling of inner value about myself and my future with a desire to find the same in others.

Goal: Maintain a daily blog streak of one post per day for an entire year (365 days).  (achieved)

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

As I look at what is crossed off here this was about taking stock of myself to maintain a progress toward honor. I am thinking that next year’s goals will involve blogging as well – maintain the habit.  but also coming to terms with my new YouTube channel being a new pulpit for myself.  Being an honorable social media personality might be the issue here.

Courage:

“Courage is the bravery to do what is right always.”

Principle – Act with Courage at the right time.

Goal: Cross one thing off bucket list every year. Deadline March 31st.

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

My goal here will be much the same I think.  But might raise the stakes and require two things to be crossed off my bucket list instead of just one.

Truth:

“Truth is the willingness, to be honest, and to say what one knows to be true and right. It is often better to not say anything at all if one cannot be honest.”

Principle – To Honestly Pursue, Accept and Speak Truth to All who will Listen.

Goal: To Write a Non-Fiction Book by March 31st, 2020

Bucket List: Read 52 books (one per week) in the year 2020.

This is the most likely goal to fail this year so I might simply renew it with some changes.  Like, make it more basic – Write a full book this year instead. I want to learn from my struggles as a writer this year in order not to struggle next year as much.

Higher Virtue: Love:

I think I am about to make a decision that will be a major victory for me learning to love myself. The downside is there is no way to not to probably get some pushback from others who love me but won’t like what I have decided.

Morning Routine:

  1. Stretching / Yoga
  2. Review Nine Noble Virtues (NNV), Principles, Goals and Bucket List
  3. Meditation – 5 min.
  4. Check Communications and Email.
  5. Paper Journal: Update To-Do List.
  6. Work Days: Dress in Gym Clothes: Go to Gym – Weightlifting / Exercise
  7. Shower, Personal Hygiene, Get Dressed for the Day
  8. Breakfast, Morning Meds.
  9. Rest Days – Morning Walk (weather permitting)

The changes here reflect what will happen when I am at the 6-3 schedule.  This week and next I am going back and forth from 4-1 and 6-3 so this becomes more negotiable between the old routines and the new.   Good thing, as I am working on a lot of changes.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Wayfarer’s Wells – Part 2” – A Skald’s Life – Business Virtues.

/ Ed Raby Sr / Leave a comment

Happy Thor’s Day! 

Journal Entry:

Continuing with the analogy of wells in regards to the bucket list under Business, these are about gaining some accomplishment and rest in the area od career.  Particularly the career fo being a writer. The thing is I have to get going on this writing thing in a far more disciplined manner and it will happen I think.  There is also the thought of having a place of my own where I have my point zero from which the rest of my wanderings proceed.

To have a published writing career, finish a novel and get it published and have a home to call my own. These are goals that speak of rest times where I can look back and say – I did it and have the comfort of a home to do it from.

Self-Reliance:

“Self-Reliance is the spirit of independence, which is achieved when each person is their own master and no one else’s’ .”

Principle: To walk in the spirit of independence by being my own master and no one else’s

Goal:  Find a new, better paying job by March 2020.

Bucket List: To be a published author of at least five books by March 2029

This is my writing career goal and I have one less year now.  I need to get going and produce a book for publication every two years at a minimum.

Industriousness:

“Industriousness is the willingness to work hard, always striving for efficiency, as a joyous activity in itself”

Principle: Work with the enjoyment of work itself.

Goal: Finalize last requirements for my degree – Internship by May 2019 – May 2019 (achieved)

Bucket List: Write A Novel and Get it Published by March 2022.

I actually have an idea for a novel rolling in my head and it is really good.  I just need to sit down and put it on paper. The real problem is I need to make progress on my non-fiction book to get it done in the next two months.

Hospitality:

“Hospitality is the willingness to share what one has with one’s fellows, especially when they are far from home.”

Principle: To share out of my abundance to help people where I can with their life’s journey.

Goal: By March 31st of 2020, to be the leader/participant in a group of some kind.  (Goal Achieved

Bucket List: To own my own home by March 2024.

I don’t want a big fancy place, Just one that is comfortable and private with no nosy or prying neighbors. Just a place of my own to shut out the rest of the world when I need to do so.

Higher Virtue – Justice:

I am trying to get justice for myself. I am trying to get it by having a second more successful career as a writer and teacher/professor. It would be the best way to look back at those that wished me ill and acted on that wish and give them the middle finger and say – ‘still here and better than ever.”

Work Day Routine:

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, templates
  4. Weightlifting: Gym time – 1 hour after work.
  5. Writing: 1000 words/day.
  6. Reading – 1/7 of a book a day
  7. Personal Business: record financial transactions, savings plan actions, budgeting, appointments, job search, other actions, etc.
  8. Check Communications and Email after 2 pm but before 4 pm.

Good.  I need to actually do it more.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Bucket List Prioritized” – The Rabyd Skald

/ Ed Raby Sr / Leave a comment

Happy Frigg and Freya’s Day!

Today I am simply putting all my bucket list items in one place and prioritizing them. The first thing is the time table so things that are due before others are simple to put in order. the second thing is what value I place on all of them.  This is only really an issue in 2024 and 2029.

Bucket List Prioritized:

Bucket List: To get at least one tattoo by March 18th, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

Bucket List: Read 52 books (one per week) in the year 2020.

Bucket List: Write A Novel and Get it Published by March 2022.

Bucket List: To own my own home by March 2024.

Bucket List: Hike the Northern Lakeshore Trail along the Pictured Rocks National Lakeshore in the Upper Peninsula of Michigan by March 2024.

Bucket List: To be a published author of at least five books by March 2029

Bucket List: Go Back to Budapest, Hungary for a vacation by March 2029.

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Thoughts: 

I suppose the endgame of all this is to be standing on a river cruise ship pulling into Budapest having memories of a successful writing career. Having done many successful hikes by that time and remembering that first tattoo day.  That last stop in Budapest being of a European tour where I visited every country of my ancestors and then ended with a city I wanted to see and experience again. There is a vision here that is progressive and I like it very much.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!