“Nutrition and Weightlifting Notes” – A Skald’s Life – Self Virtues

Happy Frigg and Freya’s Day. 

Journal Entry:

I do love that feeling.  It is interesting that life is much easier when you are physically strong. There is no doubt about that. I was moving some boxes the other day at work and to me it was pretty easy, then one of my coworkers tried to do some of them and damn near gave themselves a hernia. I realized it is not that they were so weak, but the boxes were much lighter to me than them.

Another report I can make is that my weight has dropped another six pounds to 274 lbs. (124 kg – for the rest of the world) this month.  I started this particular leg of the journey two years ago at 348 lbs. (158 kg) so that’s a drop of 74 lbs (34 kg) total.  I love metric but this sounds so much more impressive in Imperial.  I still have a little bit of fat to lose, and loose skin to tighten, so we continue. The goal, after all, is to look good naked. My frame being 6’4″, things are starting to get good in clothes.  you kind of get that when you catch women looking at your ass.

The other good thing is my A1c number being at 5.7.  Normal is 4.1 to 5.6 and given I started at 8.4 three years ago, things are going in the right direction.  My goal is to be in the normal range next appointment which is in March. Diabetes is losing; so that is good.

I wish I could say there was some special trick but it basically has been three factors in priority order:

  1. Nutrition – Paleo Diet and making it more refined every month.
  2. Weightlifting – Bodybuilding style pushing the last set to failure.
  3. Walking/Hiking

I do need to make some adjustments because I want to see how leaned out I can get.  See below.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

I have eliminated bread for the most part.  Most of the carbs that are left are from cheat meals twice a week and my two carb a day allowance.  The next thing to go will be the allowance completely and that is going to require some study this next month or so. Making truly paleo meals is the next goal, so the holidays will be easier when I have to be social and I am not dieting in those moments.  After new year, the goal will be to be true paleo except for cheat meals. That is the key to diet, being able to occasionally have what you want to eat, but the rest of the time be tight.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Up til now I have been going in and doing what comes naturally which is pretty new to me as I usually have a logbook to fill out with each set and rep, but this has been good in that I have not done anything overly stressing on my joints. But I need to get back to the scientific approach to make sure every muscle and muscle group is getting worked efficiently.  Barbells have returned but need to be more utilized with a more balanced approach as far as the type of equipment too.  Time for a little more planning before each workout.

It’s getting colder so hiking training is going to move indoors to the days I work out at the gym. One half-hour of walking on the treadmill with a weight vest might be a good winter alternative.

Fidelity:

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Goal Achieved

Higher Virtue – Wisdom:

A long life with high quality is the goal here.  I have lived 50 years and I would like 50 more and the worst I ever want to be is maybe having to use as staff like Gandalf the Grey at 100. Being wise in these things means engaging overall health.  Nutrition is the most important thing but I think my exercise forms are both long term in their focus as well.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Walking – 1 hour.
  5. Cleaning – varies but one room of the apartment at least.
  6. Reading – half an hour for enjoyment.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 4

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
  4. Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List Items Achieved: 0

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Anarchism: Moral but Naively Idealistic” – Of Wolves and Ravens – Political Science

Happy Mani’s Day

Discussion:

I want to go on record a saying the philosop[hy behind anarchism is morally pure because it is the only philosophy of government that gets rid of the two things that make government suck the most – control mechanisms and the removal of individual rights. Without a doubt, I do not argue with anarchists that their philosophy is good, just and perfectly thought out.  It is political idealism as its finest.

That said it is so idealistic that it will never happen.  Much life socialism has an idealistic view of economics but fails to account for the economic realities of the law of scarcity and that human beings are motivated by self-interest so taking that way you get a system that limits human achievement, option, and freedom. You basically also will find yourself taking rights from people, not granting them under a socialist system.

Anarchism does something similar – it doesn’t take into account another part of human nature that has evolved in us.  We are inherently tribal.  Tribalism has allowed human beings to band together against common problems or foes as long as the human race has been around.  it is part of our psychological makeup and it is why everyone will never accept anarchy as a form of government. There will always be the state no matter how it is set up.  As soon as people organize and set up a system of dealing with problems or issues, what they set up is ‘government’.

To the Wolves and Ravens:

“Feed the Wolves, but Listen to the Ravens first.”

Needs (Geri):

That said, I think the anarchists should keep advocating anarchy for one simple reason – it keeps us with the realization that the government doesn’t have to be involved in everything.  There is no need for the government but if we are going to have it it should do something we can all mostly agree it should do.  We need if anything, when the government is inevitably set up it, should be constructed in such a way it serves humanity, not the other way around. This is why most governments fail because they make slaves out of the populations under them and the tension for freedom is created that leads to their eventual downfall.

Wants (Freki):

So what we want is a government that serves us by: 1) recognizing that the citizens are the boss, government is the servant, not the master, 2) Having a great concern to defend the rights of individuals, in fact, it should be made as one of the central duties of government, and 3) the citizens should have the means to overthrow said government if it attempts to violate the two above.

Reason (Huginn):

While I can marvel at the ethical purity of anarchism given the above needs and wants, I have become practically a classical liberal libertarian. Not because I think having government isn’t immoral like the anarchist, but because I think it is inevitable that government will exist because of tribalism.  So if the government is rationally inevitable, it stands to reason that we keep it as small as people will allow and with the least amount of power necessary.  So far as I know the level of government of classical liberalism is the smallest that has been in history accepted by people. So it is practically viable and yet also respects individual rights and if done properly protects rights.

Wisdom (Muninn):

Wisdom finds itself in upholding the moral goodness of a particular philosophy but realizing the practical realities of experience and what human beings will actually do or accept. For me, classical liberal philosophy is the best compromise between the.purity of anarchism and the reality of human tribalism.  Anarchism, however, does bring to the wisdom table the constant reminder of trying to find a way to let people live in freedom and without coercion,  Well, at least as much as human tribalism will allow.

Conclusion:

I like anarchists, even when they argue with me about this, but I have also frustrated them by saying I agree that they are morally the purest philosophy I have found in studying political science.  Then the discussion turns practical and they have to concede another point – when have human beings accepted anarchism as anything other than a short transitional time between governments?  They never have.

Next week I hit libertarianism and I will be dealing with classical liberalism or more appropriately why I am one.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Stronger” – A Skald’s Life – Self Virtues

Happy Frigg and Freya’s Day. 

Journal Entry:

I suppose being weightlifter gives you some insight into personal strength and where it really comes from.  Physical strength building is easy to conceive, harder to execute because it requires a long term commitment and routine.  In my opinion, it takes much more versatility to think in terms of strength than endurance.  Endurance for me has always been a matter of the will or persevering through it.  Strength requires looking at every angle and figuring out every single aspect of yourself that needs to be trained to get stronger.

In weightlifting, this means you can’t just work one muscle to get stronger.  A deadlift is a good example requires as it requires the entire leg muscles, the lower back and a little of the rest as far as to pull.  Support lifts that strengthen these areas individually are required so when you do them as a whole you have overall strength improvement.

Strength of mind, heart, and spirit are much the same, there isn’t just one thing to it.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

I really need to look at things in am ore disciplined manner andperhaps it is time to apply a little minimalism to the whole of my life and eliminate some things I do so I can be more disciplined on a smaller group of things. Refocusing my time on writing and reading seems like a good place to start.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Getting up is no problem, training to be strong so you don’t get knocked down in the first place is its own form of perseverance. I need to work on that.

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

GoalCelebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Being loyal, I ask sometimes what that means.  It is a simple principle to be loyal to those who have been loyal to me.  The real circular problem is being loyal to myself so I can be loyal to myself.  I don’t know all the repercussions of that, but I am thinking about it.

Higher Virtue – Wisdom:

I need to focus on simple strengths.  I need the wisdom of making things minimal and simple again.  Time to pair down things in my life a bit to make room for the things that build strength.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Walking – 1 hour.
  5. Cleaning – varies but one room of the apartment at least.
  6. Reading – half an hour for enjoyment.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 4

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019
  4. Maintain a daily blog streak of one post per day for an entire year (365 days).

Bucket List Items Achieved: 0

Well, number four is added with the blog reaching a year old.  That is four since I started this journey and three since April 1st.  There are six left from now until March 31st.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Streetwise” – Space Tramp – Chapter 7 (MegaTraveller Fan Fiction)

Happy Thor’s Day

Story:

Jeremiah did land on his feet, but it wasn’t the way he expected. He was looking for a new ship to serve but everyone was pretty much full and he would have had to take a position as enlisted if he settled for a couple of the jobs.  Then a job with the Free Trader branch office on Regina presented itself. He was fairly sure this meant staying planetside for a year, but he figured it was at least a position that was acceptable for a 2nd Officer.

He became one of the Free Trader Office’s representatives with the various labor unions on Regina, particularly the starport dockworker’s unions. This involved a whole different kind fo diplomacy as the unions were often at odds with the free traders because each captain had to contract individually with them or in small groups of ships.  This was very unlike their contracts withe various star lines, but on occasion, the Free Trader’s Union would negotiate a flat rate for all free Trader captains.  But then it would change and the whole game would start over again.

So Jeremiah worked for a lot of different Free Trader captains negotiating rates for the dock workers. It actually offered him a deeper look into the underworld nature of Regina.  Yeah. regina is the Sector capital and yeah it’s tech level is high, but it also has a seedier side and Jeremiah found out about various parts of it.  He wasn’t sure this past year which had been handier to have – his ability to party at a bar with union bosses; his blade on his hip that he could use well; or his developing sense of being streetwise.

One union boss tried to drink him under the table but he reversed it on her and in the process got a better deal for three Free Trader members.  The next day to show there were no hard feelings; she took him to bed so that lead to even more deals with her particular union group.  Some forms of negotiation were definitely very enjoyable.

Another occasion involved a strike of some of the dockworkers but one hand on his blade was enough to send them packing.  A thug from another union tried some shit with him and the blade came in handy again. Although he never actually got any blood on it.  The threat was enough and only once did he have to pull it and the wide eyes of the thug whose neck it suddenly found itself pointed at were enough to make Jeremiah smile.

Of course, there were some deals that were less than above board legally.  Getting sensitive goods around customs for example. Some union bosses would offer a lower rate for a wink and a nod when it came to other activities of a less than legal nature. Smuggling was everywhere. Jeremiah simply learned how to do these things and who to talk to when it counted. Between his new understanding of the streets and his legal knowledge, he walked the fine line between legal and illegal many times.

It was a long year where he never got past the cargo holds of most ships but he learned a lot about the starport dockworkers and the Regina criminal underground.  His old days on Strouden now made a little more sense. Navigating this underground, and its less than savory world, had a lot of uses.

His contract complete with the Free Trader Union, he sat in now what had become his favorite hangout The Naked Gypsy. He now hoped the next contract would get him back into space. He heard Captain Juros had settled into retirement, so that was out.  No, he needed to have the deck of a ship under him again and to see new worlds again.  He disliked this last year financially because it required he maintain an apartment and so he hadn’t made any money but had survived.

He downed his glass and according to custom headed upstairs to the brothel.  He was a little wiser and it was still a long few years until he could test for his 1st Officer exam.  Time to learn and grow as much as possible.  Well, that and enjoy life when possible.  Madam Heather said there were a few new girls since his last visit.  Time to try one out.

Megatraveler Notes:

Free Trader 2rd Officer Jeremiah Kilwood

Rank: O3 – 2nd Officer   Terms Served: 1

UPP: A67A74   Age: 23  Homeworld: Strouden UWP: A-745988-D N Hi In

Skills: Pilot – 1, Navigation – 1, Engineering – 1, Sensor Ops – 1, Legal – 1, Carousing – 1, Small Blade-1, Turret Weapons-1, Grav Vehicle – 0, Computer – 0, Handgun – 0, Vacc Suit – 0

Brownie Points: 4, Bonus Money: 25000 Cr.

Year Six:

Roll for position availability: 8+ 1 for Intelligence = 9  – position available.

Roll for assignment: 7 + 1 for Social 5- = 8 – No Business

Survival Roll: 5 – survives,

Skill Roll: 3 – Skill acquired.

Bonus: N/A

Roll for Skills: ( 1 fo skill roll): Rolls Planet Life Table: 2 – Streetwise – 1

MegaTraveller Shorthand

Free Trader 2rd Officer Jeremiah Kilwood

Rank: O3 – 2nd Officer   Terms Served: 1

UPP: A67A74   Age: 24  Homeworld: Strouden UWP: A-745988-D N Hi In

Skills: Pilot – 1, Navigation – 1, Engineering – 1, Sensor Ops – 1, Legal – 1, Carousing – 1, Small Blade-1, Turret Weapons-1, Streetwise – 1, Grav Vehicle – 0, Computer – 0, Handgun – 0, Vacc Suit – 0

Brownie Points: 4, Bonus Money: 25000 Cr.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“The Cold Hard Reality of Justice” – Of Wolves and Ravens – Justice

Happy Mani’s Day

Discussion:

The cold hard reality of justice is that you may never receive it. Ever.  No matter how much you desire it or want to think you deserve it, justice may elude you. It this injustice of life that causes people to think if a final cosmic justice after death where the scales are balanced and everyone gets what they deserve.  Every type of life after death mythos has this in it in some way. The problem is that there is no evidence that this will ever happen. It might be something hoped for, but it is likely to be all nonsense and wishful thinking.

When people ask me what I believe, I tell them that I have no active belief in any god of any type. That makes me for all practical purposes an atheist. I occasionally conceded it would be nice if deism was true, but believing in a creator cause is a far cry from all the other claims of theism of any kind. Including any form of a goddess, that holds a scale in her hand one hand and a sword in the other and is blindfolded.  That is mythology.

See the source image

The sad real truth is many people will never receive justice for what has been done to them and in some cases, you have to be content with it.  Notice, I didn’t say forgive because in my opinion forgiveness should not just be given toward injustice.  Forgiveness being encouraged is often simply an excuse for those who have the power to get away with wrongdoing and abuse. A man who sexually abuses and rapes his daughter should have his dick cut off; not be forgiven.

There are other ways to get peace about things that happen to you, forgiveness needs to be carefully measured and viewed in the light of contrition from the person who did the harm in the first place.  Without contrition and restitution upfront, forgiveness is not deserved in my opinion.  Justice is a better option until those things take place.

Justice can take many forms and merits a discussion in regards to philosophy outside of any final afterlife balancing of the scales. So…

To the Wolves and Ravens:

“Feed the Wolves, but Listen to the Ravens first.”

Needs (Geri):

To illustrate my meaning here, I will use my own unpleasant experience with and desire for justice to take place toward The Dirty Pig.  I need justice in this regard as I know like so many others who have wronged me, they haunt me like ghosts to this very day. I never get over them and that is simply how I am.  I learn to cope but it never sits right with me ever.  The only exception has been when I learned later that karma or the universe had bitten them in the ass in much the same way.  The leadership of my former denomination that was instrumental in my downfall from my second church is a good example as later I learned their own bad actions caught up with them and they too were discredited.

I need something similar to happen to the Dirty Pig for my conscience’s sake.  Such justice allows me to smile and truly walk away and not look back.

Wants (Freki):

I want justice in regard to The Dirty Pig as well.  Pardon me if I think people who are fake and false friends should be seen for it. That an honorless person should be exposed as being honorless. That people who have a trail of broken friendships they no longer saw as useful to them or that were necessary to shuck off to cover their own ass should face the consequences of being narcissistic self-righteous assholes.  Yes, pardon me for think justice should be enacted on people who are sanctimonious jerks who use people to entertain themselves.  Sorry, I don’t just want to see it with the Dirty Pig, I want to take the sword from lady justice and use it myself.See the source image

Reason (Huginn):

All that said with my wolves howling for justice, the raven of reason caws and reminds me I may never see it, or be the one who holds the sword, and I need to be ready for that.  I need to be content that it may be someone else he has wronged (there are many of us) that brings down the old boar known as The Dirty Pig.  In such a moment I need to be content with simply toasting that bringer of justice’s good fortune.  I may also have to accept that he may die having never received justice. Then my contentment will come from toasting in contempt of his memory and I won’t be alone in that regard.

Wisdom (Muninn):

The raven of wisdom caws – patience. Yeah, I can do that. Mostly one day I know he is going to need friends and because he has thrown so many of us away as no longer worthy, he will be lacking in that regard. The potential and probability for poetic justice are very high given his behavior and patterns.  He also isn’t as smart as he thinks he is and that means he has the potential to make a mistake with the wrong person who will show him for what he is. Yeah, I wait and watch.  My fury can stay smoldering and focused on the right time to act.

Conclusion:

In the last two years, I can say three traumatic events have happened in my life. I loved and lost Miss Salty.  I nearly got a divorce from my wife.  Someone I thought was a good friend turned his back on me.  He lied to me and used someone I loved and a congregation I loved to get his own version of honorless justice to prove he was the kingfish. He slandered me, lied about me and stabbed me in the back.  In doing so he demonstrated his lack of honor, friendship and concern for anyone but himself. Of the three it is the only one I am still angry about and want justice for.  But, I realize patience and keeping myself open to the many forms justice may take is necessary.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Holding Myself Together” – A Skald’s Life – Self Virtues

Happy Frigg and Freya’s Day. 

Journal Entry:

My self virtues are about me. Well, mostly.  They are about strengthening myself and sometimes that involves others to do so.  The central triangle on the Vulknut is the representative of that and where strength comes from – myself.

The virtues of Discipline, Perseverance, and Fidelity form the virtue of Wisdom. In the end, gaining wisdom is central to my strength and that is the ultimate goal.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

I am learning that when I am hardest on myself, the greatest growth comes from this. I increase the intensity of things to do this.  In my diet, it involves cutting out more things that are not Paleo.  I brought back barbells into my workout routine plus I am lifting a little heavier.  All of it adds up to making myself develop.

What I need now is to apply this to the other parts of my routines.  Particularly reading and writing.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Failure seems to be a constant these days when it comes to my job hunt and a few other things.  But I keep going.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Loyalty to Family – check.  Loyalty to my virtues – check.  Loyalty to friends – check. Loyalty to self – well that is the question because I know what is involved and what my heart desires to be loyal to myself.  The problem is it might challenge the rest a little. If I don’t head this way though the other’s might be lost anyway. Been down this road before and it doesn’t end in a good place. Trying to figure it out so its a different destination involves fidelity to myself and I am struggling with how to do that.

Higher Virtue – Wisdom:

Wisdom says ‘engage more discipline, keep going and be loyal – especially to yourself.” I need to find what that means and get going.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Walking – 1 hour.
  5. Cleaning – varies but one room of the apartment at least.
  6. Reading – half an hour for enjoyment.

I need to do this.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 3

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019

Bucket List Items Achieved: 0

With any luck ina few days, there will be another goal on this list crossed off by Tuesday.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Economics and Common Sense” – Of Wolves and Ravens – Economics

Happy Mani’s Day

Discussion

Having a minor in economics apparently puts me above the common man who has an opinion about economic matters. It does, however, add to my frustration level as Rothbard’s quote resonates with my soul quite a bit.  I find a few things frustrating about people’s ignorance of economics.  Mostly how this ignorance is used against them.

Economics is part of my overall philosophy because some of my virtues are connected to business: Self-Reliance, Industriousness, and Hospitality all of more direct economic issues so knowing something about how economics actually works helps me have more for my ravens to say about those decisions involving those virtues.

Because of the law of scarcity, for instance, I know that there are some things in life not available to everyone, so if you want them you have to earn them.  It gets rid of a sense of entitlement which, to be honest, is one of the most detrimental things a person can have as part of their personality makeup.  Economics is often called codified common sense and so it is a valuable tool in my philosophical toolbox.

To the Wolves and Ravens:

“Feed the Wolves, but Listen to the Ravens first.”

Needs (Geri):

I suppose my need for economic knowledge in relation to philosophy surfaced with some of my decisions when I first went back to school and decided on my major. I knew I wanted something that was in demand and marketable but also flexible.  The one thing I had noted over the years, as technology and knowledge change, so does how business is done and those who can adapt thrive.    The need for flexibility and marketability long term was an issue of the Law of Demand.

Wants (Freki):

On the flip side, the kind of job I wanted is an issue of the Law of Supply.  What’s available. was an issue.  The thing was that Political Science opens that up by one simple thing – I could always be in administration and that is everywhere. Not to mention that just having a Bachelor’s degree from a university that is real-world instead the plastic bubble of religion opens up even more.

Reason (Huginn):

So my current struggles beg the question of which law deals with the fact that I am struggling to find a job and the economics of hidden costs and unintended consequences of economic policies might be a factor. the simply truth is that if someone hires me that has a good benefits package my being older is going to cost them more money even if that benefit is simple health insurance, the premium for me will automatically be higher.

Wisdom (Muninn):

This leads to the wisdom that I need to be ready to give up some raw salary to compensate for that.  It is something I will give up because I would still come out ahead of where I am now. Economics helps me realize that flexibility is called for.

Conclusion:

Personally, economics being part of my overall philosophy has been something that has had a calming effect.  I don’t get bent out of shape when an employer does certain things but I rather ask what the economic issue might be.  Sometimes I have to ask why they don’t consider economics but people are people so they don’t always have economic knowledge and that includes people in charge.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Tattooed Thoughts” – A Skald’s Life – Self Virtues

Happy Frigg and Freya’s Day. 

Journal Entry:

The Bucket list items for self-virtues have a lot to do with heritage, even more so now that I have changed one of them (see below).  Mostly though my thoughts are on the first tattoo that I want.  It is the bucket list item with the highest probability of being fulfilled this year.

I want all my tattoos to reflect both my philosophy and my journey through life.  After my post on Odin’s Eye this week, I know for sure it will be the valknut with rune circle.  I am not sure where yet, but that is going to be it. it will be in a place that can be covered for employment purposes, but when at home it will probably be visible in some way.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April 30th, 2020 – Beltane.

I change the date on this to reflect a more pagan viewpoint of celebrating Beltane.  That night when anything goes will be so for me.  With certain limitations fo course.  This is about embracing heritage more than anything and coupling it with a need for one undisciplined day a year.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Already talked about this but it does have a time limit, my 51st birthday.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

GoalCelebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

This is a really long term bucket list item as it is basically still ten years away.  There is just a lot to do and I have a feeling I am going to need all the time I can get to make it happen.

Higher Virtue – Wisdom:

I know here is wisdom and I am talking about doing undisciplined things and getting a tattoo which some might consider unwise.  Part of wisdom is knowing when to set things aside and enjoy life and mark the milestones you have passed with a little celebration.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Walking – 1 hour.
  5. Cleaning – varies but one room of the apartment at least.
  6. Reading – half an hour for enjoyment.

I really see no problems here other than I need to do it.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 3

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019

Bucket List Items Achieved: 0

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Minimalism and Time Management” – Of Wolves and Ravens – Minimalism

Happy Mani’s Day

Discussion

One of my overarching philosophies is the philosophy of minimalism.  That is the question that this adds is very simple – do I need this or does this bring me joy?  if the answer is ‘no’ then minimalism says that you get rid fo it.  Now, this does not just apply to things like furniture and clothes, but also relationships, health, fitness, and just about anything else that this question can be leveled at.

One of the key issues is what you are spending time on.  All things take up time and the minimalist question is whether or not the time should or should not be spent. is the time spent necessary and does it bring happiness?  If not, why are you spending them on this whatever it is?

Behind the statement “Feed the Wolves, but Listen to the Ravens First” is the wisdom and reason of ravens who are looking for things that better manage time and get rid fo time wasters. This is minimalism at its best.

To the Wolves and Ravens:

“Feed the Wolves, but Listen to the Ravens first.”

Needs (Geri):

The issue of need is always a sticky issue as what a person’s needs are can be far more than food or clothing, but also relationships and other things that allow a person to function.  There is a crossover between needs and wants but the question of do I need this to function as a human being is the starting point of being minimalist and how I spend my time.

As an example, my work wardrobe is the same and I actually have four copies of it.  Why? I spend zero time deciding what to wear for work. That time is better spent on other things like writing, and actual preparing for work.  I need to have clothes for work, but nothing says I need to have something different every single day so I save time by having it pretty much the same.  You could also accomplish this by having three to four preset outfits for work that you just rotate through.

Wants (Freki):

The second part of the question involves the wolf of want.  Does this bring me joy?  Does it make me happy?  I think this part is more about all the other things besides stuff.  Relationships, in particular, are here because some relationships are not only not needed, but they are negative and time wasters.  You might find more time if you just drop some of them and improve your attitude because you are not being drained.

For myself, my relationships are few right now but I would have to say very much necessary and they do provide some comfort and support so they do indeed provide from my happiness. My issue is new relationships as I am much more cautious about being sucked into a relationship that is going to take more than it gives. I spent a lot of time as a minister fostering relationships that were unnecessary, simply because it was expected and let me tell you I don’t want that anymore.  From a loyalty standpoint, family and friends are a different matter.  All other relationships, however, have to be carefully considered in the matter of how much time is required to maintain them.

Reason (Huginn):

I find reason is more helpful in assessing needs.  I can usually apply a pretty simple reasonable question; ‘have I used this in the last year because I needed to use it?’ and suddenly whether or not I do need it is pretty apparent.  I also can say this for relationships.  Work relationships are needed, so they stay on my lists but I am cautious about how much time I spend on each one.

Wisdom (Muninn):

The question of joy is a wisdom question because it doesn’t just involve a question of happiness but love, heart, and spirit.  There is more to joy than your own joy too.  ‘Does you having this thing give someone else joy?’ is a valid question.  I have a few things like that because other people gave them to me in trust that I would honor the spirit in which they were given.  Other things are just junk moving from one house to the next.

Long term thinking also hits this because I have a few other things that I know would give me joy if the context was right.  They may not be currently giving me joy but if things change I know (keyword ‘know’) they would.

Conclusion:

Minimalism plus time management is a healthy combo for the wolves and ravens. But minimalism properly practiced gives you more time to do other things and that is simply a fact.  It focuses my time on what is important and that is key to achieving my goals.

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!

“Routine Rewrite”- A Skald’s Life – Self Virtues

Happy Frigg and Freya’s Day. 

Journal Entry:

Yeah. I am rewriting my routines again.   Mostly I am trying to make writing more central and along with that reading. This means shifting some things or resigning myself to the fact that days I work don’t have a lot of free time and that is OK.  I am working toward being a published writer and a solid secondary job that allows some progress toward my other goals.

My good report on my health is no cause to rest on my laurels.  I still don’t have a ‘normal’ A1c and I would like to get there. Exercise and nutrition are still central to this so we continue.  Some changes are needed as far as diet and getting back to walking more regularly before the snow flies, and that is all part of my routine as well.

Discipline:

“Discipline is the willingness to be hard on oneself first and then if needed help with the development with others, so that greater purposes may be achieved.”

Principle: Apply discipline to every aspect of life that it can be applied.

Goal: To be following a full Paleo Diet by March 31, 2020.

Bucket List: Do a rebellious act on April Fools Day, April 1st, 2020.

To be following a full paleo diet I need to do a couple more things.  One is to eliminate all liquids that are not water and two get rid of dairy products.  The first means slowly making sure I drink less and less of other things and put more water into my routine instead. The second is a bit harder, I like cheese and cheese has no carbs.  But I must see if full Paleo has solid effects before I modify it with say some Keto elements.

Another thing I am returning to is intermittent fasting.  Mostly from the time I get up until lunchtime.  I skip breakfast and any early snacking.

My cheats on this are to allow one thing I am craving a day and two cheat meals a week which are basically an hour slot of time where I can eat what I want to eat and drink what I want to drink.  Part for social reasons but also it’s nice to get off script every now and then.

Perseverance:

“Perseverance is the ability to stand up and return from defeat and failure”

Principle: Keep getting up after every defeat or failure.

Goal: To engage in an exercise program that involves weightlifting, hiking/walking, and stretching/ yoga an average of three days a week from April 1st, 2019 to March 31st, 2020

Bucket List: To get at least one tattoo by March 18th, 2020.

Weightlifting is doing well, but I need to walk more. Fall colors will be out soon and that is not something I want to miss as it is my favorite season.  But also this might be the little bit more that I need to get truly leaned out.

Fidelity: 

“Fidelity is the will to be loyal to one’s Gods and Goddesses, to one’s Folk, to one’s self, and loyalty to one’s friends was as valued as highly as loyalty to one’s family.”

Principle: Be loyal to those who have been loyal to me.

Goal: Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation (achieved)

Bucket List: Discover all the countries of origin from my genetics and visit them all by March 18th, 2029.

Goal achieved here.

Higher Virtue – Wisdom:

Being wise right now is key.  Balance and focus are all important and I need to order my life more effectively so that the things I do each day lead to my eventual success. The best course of action every day is what I am looking for now.

Rest Day Routine: 

  1. Morning Routine
  2. Wife: Communication / Cuddle Time
  3. Blogging – Organize, revise, write a new post for the next day, 15 min. work on fiction.
  4. Walking – 1 hour.
  5. Cleaning – varies but one room of the apartment at least.
  6. Reading – half an hour for enjoyment.

Of all my routines, this one will probably change the least.  This one is more about execution.

Goals and Bucket List Items Achieved (Since Summer 2018):

Goals Achieved: 3

  1. Graduated College with a BS in Political Science and minors in Economics and International Business – December 2018
  2. Finalize last requirements for my degree – Internship by May 2019 – May 2019
  3. Celebrate my wife and I’s 30th anniversary (June 10th, 2019) with a mini-vacation – June 2019

Bucket List Items Achieved: 0

I remain,

The Rabyd Skald – Wandering Soul, Bard, and Philosopher. The Grey Wayfarer.

Skaal!!!