Perhaps I Still am The Grey Wayfarer after All.

Happy Mani’s Day!

I have been gone a while – again. But I guess, in some regards, success of a limited kind lulled me into a false sense of security. But Yesterday hit me with a lot of sudden anxiety and the depression that follows. It’s been building, but I have always, until now, been able to ignore it or put it on hold, so to speak. The Grey has long been my relabeling of a condition that I possess, which is this mixture of anxiety and depression that I seem always to be walking through and battling. Thus, the blog name: The Grey Wayfarer.

These last few months, I have felt really good in many ways. My YouTube Channel, The Rabyd Atheist, has actually developed into a supportive community and is doing well, but it could be doing better. I have almost given up on getting a promotion at work. And have, for the first time, explored my options for other employment, and it doesn’t look good. I really have put myself in a position, if I want to stay close to my family, of making writing and YouTube work along with my job. It is just that I feel a low level of anxiety about the whole thing.

Picture, if you will, a man clad in grey walking through a forest. He is accompanied by his wolves and ravens. The rain is pouring down in that way that creates gloom, and the forest shadows cause a lot of anxiety. Despite the ravens, some things still hide from view. The rain washes away the scent of danger, so the wolves cannot anticipate what’s next as the patter of the rain disguises sounds as well. The path gets flooded, and so at the various forks in the road, it is hard to see which is the best route. The Man is not lost, but conflicted. His lack of information and foresight is blinding his one eye. His own foresight sees only possibilities but not certainty.

Some of you may recognize the other part of The Grey Wayfarer – My identification in spirit with the wandering god, Odin the All-Father. But the analogy is fitting in many ways. Odin’s reputation is mixed. He is not always the good guy. Nor is he bad. Depending on who you talk to, I am a hero or a villain. I accept this; it is life. For the longest time, my wolves have been a reflection of my needs and desires and my hunger for them to be fulfilled. My ravens – reason and wisdom. My path – the Nine Noble Virtues. As a Wayfarer, minimalism is my habit. One’s pack cannot be too heavy. My one eye remains because I sacrificed my old life of religion, faith, and all the BS that comes with it, to find a truer sight in my mind and heart. The one eye I have left seeks love, wisdom, and justice. But confound it, the rain and gloom are making all of this hard.

I never know precisely what will trip me over back into this, and perhaps it has been long in coming. Autistic Masking has been my trouble, and I think I have been masking my own emotions from myself. Is that possible?

But yesterday, I found myself spending the day alone and hating every moment of it. I then tried to do laundry, and my car wouldn’t start. I think the battery has finally started to lose the battle of keeping a charge. My son jumped me, so it started, and for a while was fine. Until I had to go to work, then it did it again. So I had to call into work, and I really can’t afford to do that. And then, as I went back inside, planning to get a new battery somehow, I tripped. I fell into a state of anxiety I haven’t felt in a long time. My stoic philosophy was saying “control what you can control,” but the emotions of looking at my car troubles, being alone to face them, and looking at the financial issues of my life right now, and I tripped and fell, and when I got up, The Grey was there, and I stood there wondering what to do. Anxiety about the future mixed with that low, gloomy depression was a state I thought long forgotten.

As I write this, I look at the clock and realize I was there for roughly five hours – I took a nap (not the restful kind), tried unsuccessfully to be creative, sat staring at a screen, and doomscrolling. Then doing nothing at all. And then it hit me. I have been pretending that I finally got out of The Grey to the point that I have not been doing the things I need to do to walk successfully through it. I labelled it as something of my past and not the present. It’s a horrible mistake to think things are all right when they are not.

I forgot a simple truth – depression and anxiety are something you can manage but can never cure. I will always be The Grey Wayfarer. I have to remember this to survive.

Let’s picture our hero in his gloomy, rainy forest once again. He is standing. No progress is being made. Stagnation. But then he takes a step and then another. There is something I have learned in all the walking I have done. Something I need to get back to once the temperatures get regularly above freezing. There is a moment when you are motivated to keep walking and cannot, for the life of you, figure out where the motivation comes from. It’s raw humanity that is, in many ways, undescribable. I feel like I am at that moment.

So I take a step and another. I don’t really care what th path is, just that I am moving down it once again.

The one thing that is for sure is…

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

So What Will I Be Writing Here?

AI Image

Happy Woden’s (Odin’s) Day!

Coming back after such a long hiatus has actually been a wonderful feeling for me. But at the same time, it leaves many questions for you, the gentle reader, and me. Mostly, what am I going to write now that I am back?

In the past, this was an everyday blog with different styles or topics of posts for each day, but I no longer think I want to do that. I simply don’t have that kind of time. I am also learning more and more what my autistic brain likes and dislikes. If I were to explain it, on the one hand, I like routine and order to things, but on the other hand, if I feel that it goes beyond my own free choices or is more expected of me, I tend to rebel a little to that, and it becomes a drag. I am now sure that a lot of my desire for autonomy stems from this autistic defiance, sometimes of even my own unconscious defiance of my own plans. I am still scratching the surface of this issue, so forgive me if it doesn’t make sense, and I could be wrong.

So then, practically, if I want to write regularly and have a routine to it, what am I going to write that will allow me to do that? Let’s just stick to ‘the what’ for now. How is something I might have to be both flexible and routine about, which I want to talk about data later time.

  1. Poems – Despite the smaller tweak of pain I get from a broken heart every time I write one, I also get this sense of emotional expression and relief from writing poems that I find beneficial.
  2. Short Stories – Short stories are always experiments with new characters, concepts, genres, etc. But sometimes, they are good stand-alone posts.
  3. Essays – I do have thoughts on things, but I will say that on The Grey Wayfarer, two topics will probably not be discussed – religion and politics. I have other places to express those.
  4. Fiction Series – I love doing series, and I actually have an idea for a new one that might be like some others I have done with no clear end in sight. plus a few others.
  5. Journaling – Occasional – ‘where am I’ posts help me a lot.

My ultimate goal is therapy and feeling even better. But you never know when good writing project that might get published will come up.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

Pause, Reset, Re-Align, Restore

Happy Freya’s Day!

My struggles have always been easier when I have routine and discipline. The problem is that my hypersensitivity can rob me of that when my nervous system gets overloaded and then depression and anxiety can set in.

For the last month, I have realized that the best time for me to establish routine and discipline is fall through spring. Summer is my challenge with all the sensory input. It really makes me turn into a vampire of sorts that avoids the light and heat whenever I can. Cold is actually very comforting to me in moderation. Too cold? Well, I am approaching 55 years of age so my joins feel that. I wish it could be Fall all the time.

So, time to pause things and hit the reset button. Tome to establish routines, so when summer returns, things move to an automatic level and don’t stress my nervous system out as much. So let’s take a basic look:

Main Routine:

  1. Get up and Make my bed.
  2. Full body Stretch (Shower on days off)
  3. Email Check / Personal Business
  4. Read 1 chapter of a book
  5. Write: 1000 words in my rotation.
  6. Youtube Video – 1 a day.
  7. Prepare for work the next day or if not working relax.

Before Work: – Workout/Shower

Discipline: Diet – Carnivore or Paleo – haven’t decided.

Time to reset this all and re-align it so that it makes me more productive. Time to restore a little bit more of myself.

My Goals are not a long list anymore:

  1. Become a successful Youtuber
  2. Become a published author
  3. Be as fit and healthy as I can be.
  4. Fall in Love again.
  5. Peace of Mind.
  6. Retire to a cabin in the woods as a Philosopher.

I crave a simple and Stoic life these days, full of love and peace.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!

I Cried Today

Happy Sif’s Day!!!

I Cried Today. I don’t cry often. I am not one of those macho guys who think crying is a sign of weakness. At the same time I was raised with the notion crying is not a manly thing to do. I am part of that generation. I don’t rationally have a problem with it, but I think subconsciously I get a little disappointed in myself whenever the tears roll down my face.

I have made a decision to resign from my post as a teacher of social studies in my school as soon as I can and go back home. I had to and it sucks.

On Friday I was facing a lot of facts about my situation and they felt it – massive anxiety. The Grey’s ultimate effect. It was strong too. I knew what lay ahead and that was a breakdown. And then I caught myself and realized what was going on. Just. In. Time. Nervous breakdown avoided. How did I know it was a nervous breakdown? – because I have had one before.

That time not only did it nearly destroy me, but I went through it without any help only realizing what it was after the fact when I pulled myself up from it and looked at the symptoms in retrospect. My therapist back then told me I was lucky to be standing. But, I always get up. Keep going. That is so ingrained in me.

So today I told my family that I was giving up teaching and coming back to Michigan. The reaction was mixed. Part of that was a friend of mine who I also posted came over saying he would take my bed, desk, etc. but he had to take them today. So I tore some things down and they hauled them away. I felt weird about it, but I need to let things go. Minimize things. They were things I had bought with the money I had earned teaching, but I need to let it go. They are just things.

The problem is I then had an epiphany right after my friend left. I don’t like disappointing people. I don’t like people looking at me like I am a failure and here was another failure. For the last five years, I have felt like I am both disappointment and a failure and at that moment I cried. I am so tired of trying to redeem myself against myself. I feel like I have failed my kids and friends so many times. It sucks.

This killed my marriage. I needed to talk about how I felt like a failure and a disappointment to my ex-wife and I couldn’t because of respect for her feelings. And I had to keep it inside. It killed us because I couldn’t talk about it. I needed to talk about how I felt I had let everyone down and was a disappointment to her in particular and I couldn’t because as she put it. “That’s the past and it just brings up bad feelings”. So I respected her feelings and died inside. Then it overflowed and killed our marriage too.

This epiphany solidified in front of me and my tears came. I know one thing I can’t stay here. I feel like I am running away but in truth, I was running away by coming here. I just didn’t want to admit it. Somehow I need to break this family curse of being silent. The Grey’s power needs to be broken. I just don’t know how to do it.

I remain.

The Rabyd Skald – Wandering Soul, Bard, and Philosopher.  The Grey Wayfarer.

Skal!!!